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Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Mental Balance & De-Stress Retreats
Recharge your battery
In our demanding world, the importance of mental balance has evolved from a mere desire into an absolute necessity. Mental balance represents the harmony that encompasses our thoughts, emotions and actions. It is the key to unlocking a life characterized by resilience, clarity, and inner peace. Achieving mental balance requires equilibrium across our emotional, psychological, and physical well-being. Discover our wide offer in programs and retreats designed to nurture your mental equilibrium, reduce stress, enhance focus, and bolster emotional strength. There are various types of mental balance retreats: stressmanagement, emotional healing or burnout recovery. Being in Nature and mindfulness or meditation are key elements too. Mental balance programs are crafted by experts such as psychologists, holistic therapists, medical professionals, or individuals with substantial experience in this field. These programs could provide insights into the underlying causes of stress and burnout.
Read moreInsiders tips
Article: Detox in Paradise
Read: mental balance guide
Blog: 10 tips against stress
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Discover all our Retreats Mental Balance & De-stress holidays
4
Boshotel Vlodrop, Netherlands
Tranquil Retreats in nature with various themes such as Yoga, Detox, Mindfulness, Meditation. Immerse yourself in serene surroundings, unwind in the spa, explore scenic landscapes and savor exquisite dining.
279 Reviews
Yoga & Wellness in nature
from € 335 p.p.
Yoga & Wellness in nature
2 nights dinner, Yoga and Wellness
from € 335 p.p.
2 nights dinner, Yoga and Wellness
What’s included
- 2 nights in the selected room type including breakfast
- 1x three course dinner on the first night (choice menu - excluding drinks)
- 4x Yoga sessions with relaxing mindfulness elements in the evening
- 1x walk with the five elements in the woods (optional, min. 3 participants, at a small surcharge)
- Herbal Tea before and after the sessions
- Free use of all spa facilities (worth € 22,50 per day but free of charge or PureandCure Guests)
- Free use of the sport facilities and participation of group classes
- Day to day programme example
Pureandcure Benefits
- Free entrance to the Spa during the weekend worth € 22,50 per day
- For repeat guests: free upgrade to a suite
- Check-out at noon instead of 11 AM on Sunday
This holiday is only available on the following dates
6 Dec - 8 Dec
GUARANTEED
DEPARTURE
DEPARTURE
Only 1 room
20 Dec - 22 Dec
FULL
17 Jan - 19 Jan
GUARANTEED
DEPARTURE
DEPARTURE
Only 5 rooms
31 Jan - 2 Feb
Only 8 rooms
14 Feb - 16 Feb
Only 7 rooms
28 Feb - 2 Mar
Only 9 rooms
14 Mar - 16 Mar
Only 8 rooms
28 Mar - 30 Mar
Only 7 rooms
18 Apr - 20 Apr
Only 8 rooms
9 May - 11 May
Only 9 rooms
23 May - 25 May
Only 8 rooms
6 Jun - 8 Jun
Only 9 rooms
20 Jun - 22 Jun
Only 7 rooms
4 Jul - 6 Jul
Only 9 rooms
19 Sep - 21 Sep
Only 7 rooms
3 Oct - 5 Oct
Only 8 rooms
31 Oct - 2 Nov
Only 8 rooms
28 Nov - 30 Nov
Only 8 rooms
12 Dec - 14 Dec
Only 9 rooms
Yoga, nutrition and hormones in nature
from € 335 p.p.
Yoga, nutrition and hormones in nature
2 nights dinner, Yoga and Wellness
from € 335 p.p.
2 nights dinner, Yoga and Wellness
What’s included
- 2 nights in the selected room type including breakfast
- 1x 3-course dinner on the first night (choice menu - excluding drinks)
- 4x hormones yogasessions with relaxing mindfulness elements in the evening
- 1x walk in the woods (optional, min. 3 participants, at small surcharge)
- Herbal Tea before and after the sessions
- Free use of all spa facilities (worth € 22,50 per day but free of charge or PureandCure Guests)
- Free use of the sport facilities and participation of group classes
- Day to day programme example
Pureandcure Benefits
- Free entrance to the Spa during the weekend worth € 22,50 per day
- For repeat guests: free upgrade to a suite
- Check-out at noon instead of 11 AM on Sunday
This holiday is only available on the following dates
7 Mar - 9 Mar
Only 8 rooms
4
Badhotel Domburg, Netherlands
Experience great hospitality and excellent service at this hotel with renovated wellness centre. Located by the sea, surrounded by dunes and forests, it provides an ideal setting for relaxing weekends focused on yoga, mindfulness en wellness retreats.
546 Reviews
Yoga & Wellness by the sea
from € 345 p.p.
Yoga & Wellness by the sea
2 nights, dinner, Yoga & Wellness
from € 345 p.p.
2 nights, dinner, Yoga & Wellness
What’s included
- 2 nights in a standard room
- 2x extensive breakfast buffet
- 1x two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
- 4x Yoga sessions with relaxing mindfulness elements in the evening
- 1x walk in the dunes and by the sea (optional, min. 3 participants, at small surcharge)
- Herbal tea upon introduction and meeting on day of arrival
- Free use of all spa facilities of Spa Domburg - only during the retreat
- 10% discount on beauty & spa treatments in Spa Domburg (please make a reservation in advance)
- 1x Bottle of mineral water upon arrival
- Use of bathrobe and slippers
- Example of the day to day programme
Pureandcure Benefits
- Free entrance and use of all spa facilities during the programme/retreat
- Check-out at 12 in stead of 11am
- Repeat guests: a little present in the room
This holiday is only available on the following dates
29 Nov - 1 Dec
GUARANTEED
DEPARTURE
DEPARTURE
Only 4 rooms
6 Dec - 8 Dec
FULL
13 Dec - 15 Dec
GUARANTEED
DEPARTURE
DEPARTURE
Only 8 rooms
20 Dec - 22 Dec
GUARANTEED
DEPARTURE
DEPARTURE
Only 4 rooms
3 Jan - 5 Jan
Only 6 rooms
31 Jan - 2 Feb
Only 7 rooms
7 Feb - 9 Feb
Only 8 rooms
21 Feb - 23 Feb
Only 6 rooms
14 Mar - 16 Mar
Only 8 rooms
21 Mar - 23 Mar
Only 7 rooms
28 Mar - 30 Mar
Only 7 rooms
4 Apr - 6 Apr
Only 8 rooms
11 Apr - 13 Apr
Only 8 rooms
10 Oct - 12 Oct
Only 8 rooms
17 Oct - 19 Oct
Only 8 rooms
24 Oct - 26 Oct
Only 8 rooms
7 Nov - 9 Nov
Only 8 rooms
14 Nov - 16 Nov
Only 8 rooms
21 Nov - 23 Nov
Only 7 rooms
28 Nov - 30 Nov
Only 8 rooms
5 Dec - 7 Dec
Only 8 rooms
12 Dec - 14 Dec
Only 8 rooms
19 Dec - 21 Dec
Only 8 rooms
Yoga, Wellness & Sound
from € 355 p.p.
Yoga, Wellness & Sound
2 nights, dinner, Yoga, Wellness & Sound
from € 355 p.p.
2 nights, dinner, Yoga, Wellness & Sound
What’s included
- 2 nights in a standard room
- 2x extensive breakfast buffet
- 1x two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
- 4x Yoga sessions with relaxing mindfulness & Sound bath elements in the afternoon / evening
- 1x walk in the dunes and by the sea (optional, min. 3 participants, at small surcharge)
- Herbal tea upon introduction and meeting on day of arrival
- Free use of all spa facilities of Spa Domburg - only during the retreat
- 10% discount on beauty & spa treatments in Spa Domburg (please make a reservation in advance)
- 1x Bottle of mineral water upon arrival
- Use of bathrobe and slippers
- Example of the day to day programme
Pureandcure Benefits
- Free entrance and use of all spa facilities during the programme/retreat
- Check-out at 12 in stead of 11am
- Repeat guests: a little present in the room
This holiday is only available on the following dates
7 Mar - 9 Mar
Only 7 rooms
5
Longevity Medical Hotel, Portugal
Longevity Health & Medical Hotel is an adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve.
16 Reviews
Relax & Spa
from € 371 p.p.
Relax & Spa
Min. 2 nights, breakfast, relax & spa
from € 371 p.p.
Min. 2 nights, breakfast, relax & spa
What’s included
Please note: the price is based on a stay of 2 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Daily healthy breakfast
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- 1x body scrub
- 1x relaxing massage
- 1x facial express
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
Wellness
from € 2831 p.p.
Wellness
Min. 5 nights, full board, wellness
from € 2831 p.p.
Min. 5 nights, full board, wellness
What’s included
Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x ozone & oxygen-therapy body session (sauna)
- 1x osteopathy session
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x local osteopathy session
- 1x manual lymphatic body drainage
- 1x Himalaya salt and spirulina body scrub
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x relax bath
- 1x stress relief massage
- 1x energetic healing therapy
- 1x cranio sacral therapy
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
Anti-stress & mindfulness
from € 3519 p.p.
Anti-stress & mindfulness
Min. 5 nights, full board, anti-stress
from € 3519 p.p.
Min. 5 nights, full board, anti-stress
What’s included
Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Wellness full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x traditional Chinese medicine consultation
- 1x osteopathy session
- 1x lemon and olive oil body scrub
- 1x Himalayan pink salt bath
- 1x shells massage
- 1x sound therapy
- 2x acupuncture session
- 2x body & mind techniques for stress management
- 1x emotional detox therapy
- 1x guided meditation
- 1x mindfulness therapy - mind, body and inner self relaxation
- 1x energetic psychology session
- 1x cranio sacral therapy
- 1x epsom salt flotation
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
Sleep Optimisation
from € 4456 p.p.
Sleep Optimisation
Min. 7 nights, full board, sleep optimisation
from € 4456 p.p.
Min. 7 nights, full board, sleep optimisation
What’s included
Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- 1x detox kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x sleep apnoea check up (polysomnography)
- 1x general medical consultation & clinical examination
- 1x Longevity Integrative Nutrition Consultation
- 1x stress relief massage
- 1x relaxing massage
- 1x yoga personal training session
- 1x balance & strength personal training session
- 1x body & mind techniques for stress management
- 1x emotional detox therapy
- 1x guided meditation
- 1x mindfulness therapy - mind, body and inner self relaxation
- 1x energetic psychology session
- 1x energetic healing therapy
- 1x cranio sacral therapy
- 2x epsom salt flotation
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Pureandcure Benefits
- Complimentary Spa Credit Voucher
- € 90 per person (min. stay 5 nights)
- € 120 per person (min. stay 7 nights)
- Complimentary room upgrade from Standard Room to Longevity Room (upon availability at time of arrival)
- Complimentary early check-in (from 10 AM) and late check-out (until 2 PM) (upon availability)
4
Parkhotel Tjaarda, Netherlands
Parkhotel Tjaarda is nestled in the Frisian forests, offering a tranquil escape in nature and echoing the rich history of the royal family, who founded the Oranjewoud estate in the 17th century.
6 Reviews
Yoga & Wellness in Nature
from € 425 p.p.
Yoga & Wellness in Nature
2 nights dinner, Yoga and Wellness
from € 425 p.p.
2 nights dinner, Yoga and Wellness
What’s included
- 2 nights in the selected room type including breakfast
- 1x two-course dinner on the first night (day menu - excluding drinks)
- 4x Yoga sessions with relaxing mindfulness elements in the evening
- 1x walk in the woods (optional, min. 3 participants, at a small surcharge)
- Herbal Tea before and after the sessions
- Free use of all spa facilities
- 5% discount on treatments of the the Skin in Balance Beauty center
- Day to day programme example
This holiday is only available on the following dates
21 Mar - 23 Mar
Only 8 rooms
4
Landgoed de Wilmersberg, Netherlands
Exclusive and rustic estate in Twente’s countryside with a luxury wellness centre and sincere, personal attention.
170 Reviews
Christmas, Yoga, Wellness & Mindfulness
from € 495 p.p.
Christmas, Yoga, Wellness & Mindfulness
3 nights, dinner, Yoga & Mindfulness
from € 495 p.p.
3 nights, dinner, Yoga & Mindfulness
What’s included
- 3 nights in a standard room
- 3x extensive breakfast buffet
- 2x two-course dinner (menu) – excluding drinks
- 3x Yoga sessions with relaxing mindfulness elements in the evening
- 1x Yoga & Breathe session
- 2x Sun Salutations
- 3x Mindful Meditation session
- 1x Silence walk in the woods
- Herbal Tea before and after the sessions
- Free use of all spa facilities of Spa de Wilmersberg - only during the retreat
- 10% discount on beauty & spa treatments in Spa Wilmersberg (please make a reservation in advance)
- 1x Bottle of mineral water upon arrival
- Use of bathrobe and slippers
This holiday is only available on the following dates
16 Dec - 19 Dec
GUARANTEED
DEPARTURE
DEPARTURE
Only 4 rooms
5
Fivelements Retreat, Bali (Indonesia)
This intimate boutique retreat with 20 suites along the Ayung River is about a 20-minute drive from Ubud. It offers unique healing and energy massages and treatments. There’s also a plant-based restaurant and daily yoga classes.
3 Reviews
Emotional Healing © 3 nights
from € 639 p.p.
Emotional Healing © 3 nights
Min. 3 nights, full board, Emotional healing
from € 639 p.p.
Min. 3 nights, full board, Emotional healing
What’s included
- Stay in the selected room type
- Full board with Gourmet plant-based healing cuisine meals
- Wellness Retreat Consultation
- Daily Morning Yoga
- 1x Fivelements Signature massage (90 minutes)
- 1x Healing energy treatment OR Healing Massage (90 minutes)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Emotional Healing © 5 nights
from € 1140 p.p.
Emotional Healing © 5 nights
Min. 5 nights, full board, Emotional healing
from € 1140 p.p.
Min. 5 nights, full board, Emotional healing
What’s included
- Stay in the selected room type
- Full board with Gourmet plant-based healing cuisine meals
- Wellness Retreat Consultation
- Daily Morning Yoga
- 1x Fivelements Signature massage (90 minutes)
- 1x Healing energy treatment OR Healing Massage (90 minutes)
- 1x Ida Pinggala (120 minutes)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Panca Mahabhuta Holistic Healing 3 nights
from € 1266 p.p.
Panca Mahabhuta Holistic Healing 3 nights
Min. 3 nights, full board, holistic healing
from € 1266 p.p.
Min. 3 nights, full board, holistic healing
What’s included
- Round trip airport transfers
- Stay in the selected room type
- Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
- Wellness Retreat Consultation
- Daily Morning Yoga
- 1x Fivelements body care ritual (120 minutes)
- 1x healing massage (90 minutes)
- 1x healing massage (45 minutes)
- 1x healing energy session (90 minutes)
- 1x water healing session or Ida Pinggala Healing Massage (90 minutes)
- 1x Balinese fire blessing ritual (45 minutes)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Emotional Healing © 7 nights
from € 1842 p.p.
Emotional Healing © 7 nights
Min. 7 nights, full board, Emotional healing
from € 1842 p.p.
Min. 7 nights, full board, Emotional healing
What’s included
- Stay in the selected room type
- Full board with Gourmet plant-based healing cuisine meals
- Wellness Retreat Consultation
- Daily Morning Yoga
- 1x Fivelements Signature massage (90 minutes)
- 2x Healing energy treatment OR Healing Massage (90 minutes)
- 2x Embracing Change Sessions (120 minutes)
- 1x Watsu Water healing session (90 minutes)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Panca Mahabhuta Holistic Healing 5 nights
from € 2109 p.p.
Panca Mahabhuta Holistic Healing 5 nights
Min. 5 nachten, volpension, holistic healing
from € 2109 p.p.
Min. 5 nachten, volpension, holistic healing
What’s included
- Round trip airport transfers
- Stay in the selected room type
- Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
- Wellness Retreat Consultation
- Fivelements Retreat Morning Yoga
- 1x Fivelements body care ritual (120 minutes)
- 2x healing massages (90 minutes)
- 1x healing massages (45 minutes)
- 1x healing energy session (90 minutes)
- 1x water healing session or Ida Pinggala Healing Massage (90 minutes)
- 1x heaven scent aroma massage or body care ritual (90 minutes)
- 1x Embracing Change session OR mindfulness session (90 minutes)
- 1x Balinese fire blessing ritual (45 minutes)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Panca Mahabhuta Holistic Healing 10 nights
from € 4218 p.p.
Panca Mahabhuta Holistic Healing 10 nights
Min. 10 nachten, volpension, holistic healing
from € 4218 p.p.
Min. 10 nachten, volpension, holistic healing
What’s included
- Round trip airport transfers
- Stay in the selected room type
- Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
- Wellness Retreat Consultation
- Fivelements Retreat Morning Yoga
- 1x Fivelements body care ritual (120 minutes)
- 3x healing massages (90 minutes)
- 1x healing massage (45 minutes)
- 2x healing energy session (90 minutes)
- 2x water healing session (90 minutes)
- 1x Ida Pinggala healing massage (120 minutes)
- 1x heaven scent aroma massage or body care ritual (90 minutes)
- 2x Embracing Change session OR mindfulness session (90 minutes)
- 2x sacred arts session (90 minutes)
- 1x Balinese fire blessing ritual (45 minutes)
- 1x jungle river walk OR rice field village walk (60 minuten)
- 1x healing journey to Holy Water Spring (2 - 3 hours)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
Panca Mahabhuta Holistic Healing 14 nights
from € 5905 p.p.
Panca Mahabhuta Holistic Healing 14 nights
Min. 14 nachten, volpension, holistic healing
from € 5905 p.p.
Min. 14 nachten, volpension, holistic healing
What’s included
- Round trip airport transfers
- Stay in the selected room type
- Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
- Wellness Retreat Consultation
- Fivelements Retreat Morning Yoga
- 2x Fivelements body care ritual (120 minutes)
- 4x healing massages (90 minutes)
- 2x healing massage (45 minutes)
- 3x healing energy session (90 minutes)
- 2x water healing session (90 minutes)
- 1x Ida Pinggala healing massage (120 minutes)
- 1x heaven scent aroma massage or body care ritual (90 minutes)
- 3x Embracing Change session OR mindfulness session (90 minutes)
- 2x sacred arts session (90 minutes)
- 1x Balinese fire blessing ritual (45 minutes)
- 1x jungle river walk OR rice field village walk (60 minuten)
- 1x healing journey (full day)
- 1x healing journey to Holy Water Spring (2 - 3 hours)
- Daily shuttle service to Ubud (scheduled)
- Free use of mountain bikes
Pureandcure Benefits
- Complimentary Spa Credit Voucher worth $ 100 per person (min. stay 3 nights) OR worth $ 150 per person (min. 7 nights stay)
- Early bird discount! Book 60 days before arrival and receive 15% discount
- Extra discount for stays of 5+ nights
- For repeaters: free roomupgrade
The above discounts are not valid from July and August 2024 and from 24 December 2024 - 6 January 2025.
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
29 Reviews
Stay with breakfast
from € 848 p.p.
Stay with breakfast
Min. 4 nights, breakfast, free activities
from € 848 p.p.
Min. 4 nights, breakfast, free activities
What’s included
- Stay in the selected room type
- Daily breakfast
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Emotional Harmony 5 nights
from € 3029 p.p.
Emotional Harmony 5 nights
Min. 5 nights, half board, 10 treatments
from € 3029 p.p.
Min. 5 nights, half board, 10 treatments
What’s included
The following inclusions are vaild for stays in 2024:
- Stay in the selected room type
- Daily half board, light healthy meals (starts with dinner on day of arrival until breakfast on day
- 1x wellness consultation with biofeedback profiling (55 minutes)
- 2x transformation consultation
- 1x Thai yoga massage (80 minutes)
- 1x Chakra sound healing (50 minutes)
- 1x Chakra balancing treatment (50 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x 5-element balancing massage (50 minutes)
- 1x salt room session (20 minutes)
- 1x watsu (50 minutes)
- 1x private floatation session (20 minutes)
- 1x quartz nap (20 minutes)
- 1x group meditation (45 minutes)
- 2x physical release on trapped emotions (1x 60 minutes and 1x 25 minutes)
- More information about this programme and an example schedule can be found here
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (find an example here)
The following inclusions are vaild for stays in 2025:
- Stay in the selected room type
- Daily half board, light healthy meals (starts with dinner on day of arrival until breakfast on day
- 1x wellness consultation with biofeedback profiling (55 minutes)
- 1x medical & holistic consultation
- 1x euphoria wellness feedback (30 minutes)
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 2x emotional transformation
- 1x physical release on trapped emotions (80 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x Chakra sound healing (50 minutes)
- 1x group mind detox or meditation (45 minutes)
- 1x 5-element balancing massage (50 minutes)
- 1x neuro-fascia release (50 minutes)
- 1x watsu (50 minutes)
- 1x salt room session (20 minutes)
- 1x private floatation session (20 minutes)
- 1x online follow-up workshop Euphoria Methodos (60 minutes)
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Relax & De-Stress 5 nights
from € 3244 p.p.
Relax & De-Stress 5 nights
Min. 5 nights, full board, 9 treatments
from € 3244 p.p.
Min. 5 nights, full board, 9 treatments
What’s included
The following inclusions are vaild for stays in 2024:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL plus: nutritional analysis, assessment urine test + respiratory (45 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x wellness consultation (30 minutes)
- 1x nutritional guidance session (30 minutes)
- 1x urinetest (follow-up)
- 1x body bioimpedance analysis (BIA)
- 1x Euphoria Byzantine hammam ritual (60 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x salt room session (20 minutes)
- 1x reflexology (50 minutes)
- 1x group mind detox or meditation session (45 minutes)
- 1x watsu (60 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
The following inclusions are vaild for stays in 2025:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (55 minutes)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x body bio impedance analysis (BIA)
- 1x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 1x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 1x acupuncture or colorpuncture (45 minutes)
- 1x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 2x group mind detox or meditation session (45 minutes)
- 1x pressotherapy (30 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x harmonizing yin and yang treatment (50 minutes)
- 2x salt room session (20 minutes)
- 1x watsu (50 minutes)
- 1x 5-element lecture (60 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Inner and outer glow 5 nights
from € 3321 p.p.
Inner and outer glow 5 nights
Min. 5 nights, full board, 9 treatments
from € 3321 p.p.
Min. 5 nights, full board, 9 treatments
What’s included
The following inclusions are vaild for stays in 2024:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL plus: nutritional analysis and assessment, urinetest + respiratory test (45 minutes)
- 1x urine test (follow-up)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x wellness consultation (55 minutes)
- 1x body bioimpedance analysis (BIA)
- 1x Euphoria multi-sensory experience (50 minutes)
- 1x Euphoria inspiring facial (50 minutes)
- 1x Signature Euphoria relaxing aroma massage (50 minutes)
- 1x group mind detox/meditation session (45 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x reflexology (50 minutes)
- 1x chakra balancing treatment OR reiki OR reconnective healing OR sanctuary for busy minds (50 minutes)
- 1x salt room session (20 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x wellness consultation (30 minutes)
- 1x medical & holistic consultation (30 minutes)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x Advanced glycation products (AGE) reader - non-invasive measurement of glycation products, these play a key role in the development of diseases related to aging such as diabetes, renal failure, cardiovascular diseases
- 1x skin instant lab
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 1x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 1x IV-infusion (30 minutes)
- 1x chakra balancing treatment OR reiki OR reconnective healing OR sanctuary for busy minds (50 minutes)
- 1x Euphoria relaxing aroma massage (50 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x Euphoria inspiring facial (50 minutes)
- 1x rejuvenace facial treatment (50 minutes)
- 1x Gua Sha & Tanaka facial treatment (50 minutes)
- 1x salt room session (20 minutes)
- 1x group mind detox/meditation session (45 minutes)
- 1x 5-elements lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Balance & Recover 5 nights
from € 3451 p.p.
Balance & Recover 5 nights
Min. 5 nights, full board, 9 treatments
from € 3451 p.p.
Min. 5 nights, full board, 9 treatments
What’s included
This package can only be booked for stays in 2024:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL plus: lab test, nutritional analysis, assessment, urine test and respiratory (45 minutes)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x urine test (follow-up)
- 1x medical & holistic consultation with biofeedback profiling (85 minutes)
- 1x transformation consultation (60 minutes)
- 1x forest fit & energy walk (50 minutes)
- 2x salt room session (20 minutes)
- 1x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
- 1x private yoga session (60 minutes)
- 1x Watsu (60 minutes)
- 1x group mind detox or meditation session (45 minutes)
- 1x acupuncture (50 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Emotional Harmony 7 nights
from € 4422 p.p.
Emotional Harmony 7 nights
Min. 7 nights, half board, 13 treatments
from € 4422 p.p.
Min. 7 nights, half board, 13 treatments
What’s included
The following inclusions are vaild for stays in 2024:
- Stay in the selected room type
- Daily half board, light healthy meals (starts with dinner on day of arrival until breakfast on day
- 1x wellness consultation (30 minutes)
- 1x medical & holistic consult with biofeedback profiling (85 minutes)
- 3x transformation consultation
- 1x Thai yoga massage (50 minutes)
- 1x Chakra sound healing (50 minutes)
- 1x Chakra balancing treatment (25 minutes)
- 2x sanctuary for busy minds (50 minutes)
- 2x 5-element balancing massage (50 minutes)
- 2x salt room session (20 minutes)
- 1x watsu (50 minutes)
- 1x private floatation session (20 minutes)
- 1x quartz nap (20 minutes)
- 1x acupuncture (50 minutes)
- 2x group meditation (45 minutes)
- 2x physical release on trapped emotions (1x 60 minutes and 1x 25 minutes)
- More information about this programme and an example schedule can be found here
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (find an example here)
The following inclusions are vaild for stays in 2025:
- Stay in the selected room type
- Daily half board, light healthy meals (starts with dinner on day of arrival until breakfast on day
- 1x wellness consultation with biofeedback profiling (55 minutes)
- 1x medical & homeopathic consultation
- 1x euphoria wellness feedback (30 minutes)
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x acupuncture or colorpuncture (45 minutes)
- 3x bio-hormonal modulator (20 minutes)
- 2x emotional transformation
- 1x physical release on trapped emotions (80 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x Chakra sound healing (50 minutes)
- 1x pranic healing OR psychosomatic awareness therapy (50 minutes)
- 1x group mind detox or meditation (45 minutes)
- 1x 5-element balancing massage (50 minutes)
- 1x neuro-fascia release (50 minutes)
- 1x watsu (50 minutes)
- 1x harmonising yin and yang treatment (80 minutes)
- 2x salt room session (20 minutes)
- 1x private floatation session (20 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- 1x 5-element lecture (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Relax & De-Stress 7 nights
from € 4731 p.p.
Relax & De-Stress 7 nights
Min. 7 nights, full board, 13 treatments
from € 4731 p.p.
Min. 7 nights, full board, 13 treatments
What’s included
The following inclusions are vaild for stays in 2024:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL nutritional analysis and assessment (45 minutes)
- 1x urinetest / aminoacids
- 1x wellness consultation with biofeedback profiling (55 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x urinetest (follow up)
- 1x nutritional guidance session (30 minutes)
- 1x body bioimpedance analysis (BIA)
- 1x laser treatment (with qest 4)
- 1x transformation consultation (60 minutes)
- 1x Euphoria Byzantine hammam ritual (60 minutes)
- 2x signature 5 element balancing massage (50 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x quartz compresses massage (80 minutes)
- 2x salt room (20 minutes)
- 1x acupunture session (50 minutes)
- 1x reflexology (50 minutes)
- 1x Watsu (60 minutes)
- 1x group mind detox or meditation session (45 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
The following inclusions are vaild for stays in 2025:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x wellness consultation
- 1x medical & holistic consultation with biofeedback profiling (85 minutes)
- 1x nutritional guidance (30 minutes)
- 1x Euphoria wellness feedback (30 minutes)
- 1x 3GL analysis
- 1x 3GL assessment
- 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
- 1x follow-up respiratory equilibrium (resting test by PNOE)
- 1x body bio impedance analysis (BIA)
- 2x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
- 1x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
- 2x acupuncture or colorpuncture (45 minutes)
- 1x phototherapeutic revitalization (red light/far infrared) (20 minutes)
- 1x IV-infusion (intramuscular)
- 1x emotional transormation (55 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 2x group mind detox or meditation session (45 minutes)
- 1x signature 5 element balancing massage (50 minutes)
- 1x harmonizing yin and yang treatment (50 minutes)
- 1x Neuro-Fascia release (50 minutes)
- 1x Quartz compresses massage (80 minutes)
- 1x watsu (50 minutes)
- 2x salt room session (20 minutes)
- 1x 5-element lecture (60 minutes)
- 2x online follow-up workshop Euphoria Methodos (60 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
Balance & Recover 7 nights
from € 4800 p.p.
Balance & Recover 7 nights
Min. 7 nights, full board, 16 treatments
from € 4800 p.p.
Min. 7 nights, full board, 16 treatments
What’s included
This package can only be booked for stays in 2024:
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL plus: nutritional analysis and assessment, urine & respiratory test (45 minutes)
- 1x urine test follow-up
- 1x nutritional guidance (30 minutes)
- 1x nutritional guidance follow-up (30 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x medical & holistic consultation with biofeedback profiling (85 minutes)
- 1x forest fit & energy walk (50 minutes)
- 3x salt room session (20 minutes)
- 2x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
- 2x private yoga session (60 minutes)
- 1x watsu (60 minutes)
- 1x group mind detox or meditation session (45 minutes)
- 2x transformation consultation (60 minutes)
- 1x acupuncture (50 minutes)
- 1x Outdoor holistic experience (90 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
- 15% discount on stays until 25 December 2024! - book before 8 December
- Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
- Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
- Complimentary Spa Credit Voucher worth € 200 per person
- Complimentary Spa Credit Voucher worth € 50 per person
5
Hotel Botánico, Canary Islands
A luxury, Asian-inspired 5* hotel with top Thai spa, tropical gardens and impeccable service.
25 Reviews
Stress-relief
from € 1029 p.p.
Stress-relief
Min. 4 nights, breakfast, treatments
from € 1029 p.p.
Min. 4 nights, breakfast, treatments
What’s included
- Stay in the selected room type including extensive breakfast buffet
- 3 Days of treatments:
- Day 1: introduction to yoga and meditation + massage (choice of relaxation, aromatic, cranial, facial or body) (80 minutes)
- Day 2: Aloe Vera wrap + Lomi-Lomi massage (80 minutes)
- Day 3: Volcanic stone massage + Reiki (80 minutes)
- Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym
- Daily access to complimentary group fitness classes (see an example of the weekly activities here)
- Free parking and Wi-Fi
Pureandcure Benefits
- Complimentary spa credit voucher worth € 75 per person per stay
- 10% discount on the room rate when you pre-book a spa package
- For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)
5
Bhutan Spirit Sanctuary, Bhutan
Hospitality, peace, beauty, mysticism, and spirituality converge in the magical and mysterious kingdom of Bhutan, the land of happiness. Bhutan Spirit Sanctuary stands as the sole 5-star wellness resort, presenting an all-inclusive wellbeing concept.
4 Reviews
De-stress
from € 1086 p.p.
De-stress
Min. 4 nights, full board, yoga & meditation
from € 1086 p.p.
Min. 4 nights, full board, yoga & meditation
What’s included
- Stay in the selected room type
- Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
- All wellbeing treatments (max. 1 treatments per person per day can be confirmed in advance)
- Daily yoga and meditation sessions in group
- Cooking and pottery classes
- Access to all wellbeing services and facilities
- Free laundry
Important information:
- For all stays in Bhutan, there is an obligatory Sustainable Development Fee (SDF) of $ 100 per person per night which is levied by the Government of Bhutan. This fee is used to upgrade infrastructure and services, elevate tourists' experiences and maintain carbon-neutral tourism. This is not included in the shown price and it is your responsibility to arrange this, just like the visa for Bhutan.
- From 2022 onwards, visitors to Bhutan can arrange their own trip but have to make use of an official registered guide and hotel. The costs for a car, driver, guide and entry fees will be added to the hotel costs. Bhutan Spirit Sanctuary has an in-house travel agency to arrange this all for you.
Pureandcure Benefits
- Reduced rate (already shown in the package rates)
- Complimentary room upgrade (subject to availability at time of booking)
5
Annabelle, Cyprus
The 5-star Annabelle Hotel invites guests to experience the genuine warmth of Cypriot hospitality, the captivating beauty of nature, and ultimate relaxation at the Ouranos Wellbeing Spa, among other delightful experiences.
2 Reviews
Sleep Well
from € 1186 p.p.
Sleep Well
Min. 6 nights, pilates, massages
from € 1186 p.p.
Min. 6 nights, pilates, massages
What’s included
- Stay in selected room type and based on breakfast
- 3x private pilates session (60 minutes)
- 1x Voya Vagus nerve meditative massage (80 minutes)
- 1x scent of heavens full body massage (60 minutes)
- 1x stress relief head massage (25 minutes)
- 1x marine scrub (45 minutes)
- 1x voya taster facial (30 minutes)
- 1x chakra balancing massage (60 minutes)
-
Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
- Discounted rates for single travellers - already calculated in the shown price
- Free daily participation on week activities schedule - valid for stays with pre-booked spa package of min. of 4 nights, for shorter stays there is a surcharge of € 10 per class
5
Almyra, Cyprus
Breath-taking design hotel on the Paphos coast. Relax like royalty in the adults-only spa looking out over the Mediterranean Sea.
21 Reviews
Sleep Well
from € 1190 p.p.
Sleep Well
Min. 6 nights, yoga, massages
from € 1190 p.p.
Min. 6 nights, yoga, massages
What’s included
- Stay in selected room type and based on breakfast
- Spa welcome with relaxing herbal tea
- Initial wellness consultation
- 3x private yoga or pilates session (60 minutes)
- 1x vagus nerve meditative massage (80 minutes)
- 1x relaxing waves massage (60 minutes)
- 1x stress relief head massage (30 minutes)
- 1x organic herbal poultice massage (80 minutes)
- 1x renewal facial and back massage (80 minutes)
- Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
- Discounted rates for single travellers - already calculated in the shown price
- Free daily participation on week activities schedule - valid for stays with pre-booked spa package of min. of 4 nights, for shorter stays there is a surcharge of € 10 per class
5
REVĪVŌ Wellness Resort, Bali (Indonesia)
Excellent service and extremely professional holistic programmes based on Balinese traditions. A beautiful and intimate retreat in green surroundings creating a warm and friendly atmosphere.
11 Reviews
Destress & Relax
from € 1280 p.p.
Destress & Relax
Min. 3 nights, full board, daily treatment
from € 1280 p.p.
Min. 3 nights, full board, daily treatment
What’s included
This retreat will help you to release accumulated stress in the body, improve weight management, fight sore or tired muscles, detoxify the body, release tense muscles and calm the mind, and better manage stressful situations in a calm manner. All the included treatments will be personalised to your needs and wishes.
- Roundtrip Airport Transfers
- Stay in the selected room type
- Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
- 1x arrival consultation with BIA test and skin analysis
- 1x exit consultation
- Daily 1x specific Spa Treatment (for example rejuvenating facial; head, neck and shoulder massage; chanting meditation shirodhara etc.)
- Daily 2x holistic fitness activities (see an example schedule here)
- Access to spa facilities and fitness
- Daily meditative workshops and rituals
- Complimentary daily shuttle service to Nusa Dua beach
- Complimentary bike-hire
Pureandcure Benefits
- Discount on room price (already included in the price)
- Room upgrade subject to availability at time of booking - not combinable with other discounts
- One free massage (30 minutes) per person per stay
all the above extras are valid from minimum 4 night stay and combined with a spa program
Sleep Well
from € 1327 p.p.
Sleep Well
Min. 3 nights, full board, daily treatments
from € 1327 p.p.
Min. 3 nights, full board, daily treatments
What’s included
This retreat will help you to improve sleep patterns and reduce insomnia, improve health and circulation, ease muscle pain and cramps, eliminate body toxins, relieve stress, prevent hardening of the arteries and blood clots, improve immune function and restore gastrointestinal health. All the included treatments will be personalised to your needs and wishes.
- Roundtrip Airport Transfers
- Stay in the selected room type
- Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
- 1x arrival consultation with BIA test and skin analysis
- Daily 1x specific Spa Treatment (for example foot reflexology, Shirodhara massage, rejuvenating facial etc.)
- Daily 1x holistic fitness activities (see an example schedule here)
- 1x IV therapy
- Access to spa facilities and fitness
- Daily meditative workshops and rituals
- Complimentary daily shuttle service to Nusa Dua beach
- Complimentary bike-hire
Pureandcure Benefits
- Discount on room price (already included in the price)
- Room upgrade subject to availability at time of booking - not combinable with other discounts
- One free massage (30 minutes) per person per stay
all the above extras are valid from minimum 4 night stay and combined with a spa program
5
Six Senses Vana, India
Six Senses Vana is an international ashram, luxury wellbeing retreat and a world-class blissful sanctuary. A spiritual spot in which to reconnect with your deepest self through a fully customised programme.
2 Reviews
Discover Vana
from € 1300 p.p.
Discover Vana
Min. 3 nights, 1 treatment per day
from € 1300 p.p.
Min. 3 nights, 1 treatment per day
What’s included
- Complimentary airport transfers from Dehradun Airport
- Stay in the selected room type
- Full board cuisine for breakfast, lunch, afternoon tea and dinner (drinks excluded)
- Wellness consultation upon arrival
- Departure wellness consultation for stays of 5 nights and more
- Daily 1 standard treatment
- Attire to wear within and outside Vana, footwear, summer, and winter accessories
- Daily participation to the weekly activities such as yoga, meditation, cuisine lessons, talks, and more (see an example schedule here)
- Daily use of smart Bio-hacks- compression therapy, pain relief and tension release
Pureandcure Benefits
- Complimentary roomupgrade from Garden room to Forest room (guaranteed) OR from Bodhi Suite to Forest Suite (subject to availability)
- Complimentary signature treatment (30 minuten) per person every five days
- Discounts on your stay! Request a tailor-made offer now!
4
MasQi Retreat, Spain
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
21 Reviews
Renewal break - 5 nights
from € 1309 p.p.
Renewal break - 5 nights
Min. 5 nights, Full Board, Massages
from € 1309 p.p.
Min. 5 nights, Full Board, Massages
What’s included
- Stay in the selected room type
- Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
- Option for vegans, celiac and other intolerances
- 6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
- 3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
- Kukicha tea
- Free WIFI
Pureandcure Benefits
- Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
- Free massage 50 minutes (min. stay of 3 nights)
Renewal break - 7 nights
from € 1817 p.p.
Renewal break - 7 nights
Min. 7 nights, full board, 4 massages
from € 1817 p.p.
Min. 7 nights, full board, 4 massages
What’s included
- Stay in the selected room type
- Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
- Option for vegans, celiac and other intolerances
- 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
- 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
- Kukicha tea
- Free WIFI
- Extra for all Puurenkuur-guests: 1x extra 50 min. massage!
Pureandcure Benefits
- Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
- Free massage 50 minutes (min. stay of 3 nights)
0
Sen Wellness Sanctuary, Sri Lanka
Immerse yourself in a tailored Ayurvedic retreat surrounded by the calm of nature, situated in a warm and intimate retreat with just 8 rooms.
2 Reviews
Ayurveda
from € 1348 p.p.
Ayurveda
Min. 7 nights, Full Board, Yoga, Ayurveda
from € 1348 p.p.
Min. 7 nights, Full Board, Yoga, Ayurveda
What’s included
- Free one-way transfer from airport of Colombo - hotel (free with a stay of min. 10 nights)
- Stay in the selected room type
- Stay including ayurveda full board (buffet)
- Initial Ayurvedic medical consultation, with daily support
- 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor)
- 2x daily yoga group classes - subject to availability
- 1x private yoga or Buddhist Monk meditation sessions
- 1x Acupuncture session (45 minutes)
- Daily healing and meditation (30 minutes) - subject to availability
- Access to complimentary various workshops, activities & talks by visiting practitioners
- Access to complimentary group cooking master classes (approx. once a week)
- Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
- Departure ayurvedic medical consult with an ayurveda doctor
- Unlimited daily herbal tea, drinking water, morning coconuts
- Daily activities click here for an example
Pureandcure Benefits
- Free one-way airport transfers min. stay 10 nights - can be shared or private, depending on the availability
- For repeat clients who booked through Puurenkuur previously: free nights (7=6, 10=8)
4
Begnas Lake Resort, Nepal
Experience rejuvenating Ayurveda treatments at the foot of the imposing Himalaya Mountains. Embrace true tranquility as you live in harmony with untouched nature and immerse yourself in the exploration of Nepal's distinctive culture.
6 Reviews
Ayurveda
from € 1395 p.p.
Ayurveda
Min. 8 nights, full board, ayurveda cure
from € 1395 p.p.
Min. 8 nights, full board, ayurveda cure
What’s included
- Stay in the superior room with airconditioning
- 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
- + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
- Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
- Daily seasonal fruits/juices and specially prepared ayurvedic drinks
- Consultation and supervision by ayurveda doctors
- Ayurveda herbal medicines, as required according to the doctor’s prescription
- Daily ayurveda treatments *
- Daily yoga in group as prescribed by the ayurveda doctors
- One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability)
* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.
Pureandcure Benefits
- Reduced rates for single travellers (already included in the rates)
- Complimentary 1x half day tour of Pokhara + 1x hike
5
Villa Eden, Italy
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge.
5 Reviews
The Villa Eden Moment
from € 1495 p.p.
The Villa Eden Moment
Min. 3 nights, half board, spa treatments
from € 1495 p.p.
Min. 3 nights, half board, spa treatments
What’s included
- Stay in the selected room type
- Daily half board “Healthy Gourmet Cuisine” - personalized nutritional programme
- 1x relaxing massage (85 minutes)
- 1x oxygenating face and neck treatment (55 minutes)
- 1x regenerating treatment for the scalp (55 minutes)
- 2x cellgym treatments (40 minutes): Interval Hypoxia Hyperoxia Training IHHT
- Free participation in weekly activities such as yoga and water aerobics (see an example schedule here)
- Unlimited access to all spa facilities
Pureandcure Benefits
- Free nights! Applicable in certain periods, request a tailor-made offer now!
Anti-stress
from € 4350 p.p.
Anti-stress
Min. 7 nights, half board, anti-stress cure
from € 4350 p.p.
Min. 7 nights, half board, anti-stress cure
What’s included
- Stay in the selected room type
- Daily half board
- Nutritional advice
- Initial medical examination
- Epigenetic Test and analytical evaluation of the quantitative and qualitative body composition
- Measurement and evaluation of the Body Mass Index (BMI, body composition: fat tissue, lean body mass and muscle and percentage of water)
- Final medical examination to discuss goals, progress and results
- 3x anti-stress massages (85 minutes)
- 3x stimulations of the chakra points of the body with music therapy (55 minutes)
- 3x Cellgym sessions (40 minutes): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages
- 3x reflexology tretaments with chromotherapy (55 minutes)
- 1x Touch for Health (55 minutes)
- 1x anti-stress lesson with personal trainer (60 minutes)
- 2x supplements of your choice based on medical advice
- Take home diagnostic results, summary of treatments and therapies performed and individualised schedule from personal trainer
- Free participation in weekly activities such as yoga and water aerobics (see an example schedule here)
- Unlimited access to all fitness and spa facilities
This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights.
Pureandcure Benefits
- Free nights! Applicable in certain periods, request a tailor-made offer now!
4
OCEANO Health Spa Hotel, Canary Islands
You are in excellent hands for a F. X. Mayr, Ayurveda or thalasso programme at the authentic family hotel, OCÉANO Health Spa Hotel
36 Reviews
OCÉANO Ayurvedic Touch
from € 1650 p.p.
OCÉANO Ayurvedic Touch
Min. 7 nights, 5 ayurveda treatments
from € 1650 p.p.
Min. 7 nights, 5 ayurveda treatments
What’s included
- Stay in the selected room type including balance half board - excluding drinks
- 1x intake consultation
- 3x Abhyanga - full body massage with oil (60 min)
- 2x Padabhyanga - Ayurvedic foot and leg massage (50 min)
- 1x Herbal stamp massage (50 min)
- 5x participation in the yoga and relaxation program
- Use of the pools, saunas and fitness area
- Use of bathrobe and towels
- Various holistic and fitness activities (with an extra charge) (see an example schedule here)
Pureandcure Benefits
- Discounted rates for single travellers - already calculated in the shown price
- Discount on your stay! - already calculated in the shown price
4
Absolute Sanctuary, Thailand
This stunning boutique wellness hotel, with its Mediterranean-inspired architecture, is a true paradise for yoga, detox, fitness, and Pilates enthusiasts. It is located on the tropical island of Koh Samui in Thailand.
19 Reviews
De-stress and Revitalise min. 5 nights
from € 1691 p.p.
De-stress and Revitalise min. 5 nights
Min. 5 nights, Full Board, De-stress programme
from € 1691 p.p.
Min. 5 nights, Full Board, De-stress programme
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on the selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 5 day stress management program including:
- 2x fresh juices or smoothies a day
- 1x initial wellness consultation with Bio impedance analysis
- 1x group pilates reformer / core suspend class
- 1x Indian Head massage (60 minutes)
- 1x traditional Thai massage with herbal heat compress (90 minutes)
- 2x Absolute foot sanctuary (60 minutes)
- 1x Reiki session (60 minutes)
- 1x Stress Management Session (60 minutes)
- 1x FAR infrared Sauna Session (30 minutes)
- 1x upper body flow and head massage (45 minutes)
- 2x deep calm body massage (60 minutes)
- 1x deep calm foot soak (15 minutes)
- 2x herbal heat steam (30 minutes)
- Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
- Free use of Pool, steam room and fitness studio
- Additional 10% discount on all detox & spa ala carte treatments and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Rest & Rebalance min. 5 nights
from € 1822 p.p.
Rest & Rebalance min. 5 nights
Min. 5 nights, full board, treatments
from € 1822 p.p.
Min. 5 nights, full board, treatments
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 5 day rest & rebalance programme including
- 2x fresh juices or smoothies per day
- 1x initial wellness consultation
- 1x stress management session
- 1x life balance coaching session
- 1x private pilates session (60 minutes)
- 1x private yoga session (60 minutes)
- 1x Traditional Thai massage with herbal heat compress (90 minutes)
- 1x Foot Sanctuary (60 minutes)
- 1x Deep calm foot soak (15 minutes)
- 1x group pilates reformer or core suspend class
- 1x Reiki session (60 minutes)
- 2x deep calm body massage (60 minutes)
- 1x upper body flow and head massage (45 minutes)
- 2x herbal heat steam (30 minutes)
- Unlimited access to the Group Fitness Activities
- Unlimited Yoga class & group meditation sessions
- Free use of Pool, Steam Room and Fitness studio
- Additional 10% discount on all detox & spa a la carte treatments and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
De-stress and Revitalise min. 7 nights
from € 2081 p.p.
De-stress and Revitalise min. 7 nights
Min. 7 nights, Full Board, De-stress programme
from € 2081 p.p.
Min. 7 nights, Full Board, De-stress programme
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on the selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 7 day Stress management program including:
- 2x fresh juices or smoothies a day
- 1x initial wellness consultation with Bio impedance analysis
- 1x group pilates reformer / core suspend class
- 1x Indian Head massage (60 minutes)
- 1x traditional Thai massage with herbal heat compress (90 minutes)
- 2x Absolute foot sanctuary (60 minutes)
- 1x Reiki session (60 minutes)
- 2x Stress Management Sessions (60 minutes)
- 2x FAR infrared Sauna Session (30 minutes)
- 1x renewing body polish scrub (45 minutes)
- 1x upper body flow and head massage (45 minutes)
- 2x deep calm body massage (60 minutes)
- 2x deep calm foot soak (15 minutes)
- 1x facial yoga treatment (45 minutes)
- 3x herbal heat steam (30 minutes)
- Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
- Free use of Pool, steam room and fitness studio
- Additional 10% discount on all detox & spa ala carte treatments and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Rest & Rebalance min. 7 nights
from € 2540 p.p.
Rest & Rebalance min. 7 nights
Min. 7 nights, full board, treatments
from € 2540 p.p.
Min. 7 nights, full board, treatments
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 7 day rest & rebalance programme including
- 1x arrival day welcome dinner
- 2x fresh juices or smoothies per day
- 1x initial wellness consultation
- 1x stress management session
- 2x life balance coaching session
- 2x private pilates session (60 minutes)
- 2x private yoga session (60 minutes)
- 1x Traditional Thai massage with herbal heat compress (90 minutes)
- 2x Foot Sanctuary (60 minutes)
- 1x group pilates reformer or core suspend class
- 1x Reiki session (60 minutes)
- 2x deep calm body massage (60 minutes)
- 1x upper body flow and head massage (45 minutes)
- 1x deep calm foot soak (15 minutes)
- 2x herbal heat steam (30 minutes)
- Unlimited access to the Group Fitness Activities
- Unlimited Yoga class & group meditation sessions
- Free use of Pool, Steam Room and Fitness studio
- Additional 10% discount on all detox & spa a la carte treatments and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Body Realignment min. 7 nights
from € 2639 p.p.
Body Realignment min. 7 nights
Min. 7 nights, full board, treatments
from € 2639 p.p.
Min. 7 nights, full board, treatments
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 7 day body realignment programme including
- 1x arrival day welcome dinner
- 2x fresh juices or smoothies per day
- 1x initial wellness consultation
- 1x postural analysis (30 minutes)
- 1x final pilates consultation (30 minutes)
- 1x yoga consultation (30 minutes)
- 1x final yoga consultation (30 minutes)
- 7x private pilates reformer class (60 minutes)
- 3x private structural yoga alignment class (60 minutes)
- 3x group pilates reformer class
- 1x private stretching session (60 minutes)
- 1x Absolute Foot Sanctuary (60 minutes)
- 1x fit body massage (60 minutes)
- 2x deep calm massage (60 minutes)
- 1x upper body flow and head massage (45 minutes)
- 2x deep calm foat soak (15 minutes)
- 1x facial yoga treatment (45 minutes)
- Unlimited access to the Group Fitness Activities
- Unlimited Yoga class & group meditation sessions
- Free use of Pool, Steam Room and Fitness studio
- Additional 10% discount on all detox & spa a la carte treatments and pilates classes
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
4
Heritance Maha Gedara, Sri Lanka
Heritance Ayurveda Maha Gedara offers a peaceful retreat, providing an opportunity for guests to immerse themselves in the attentive care of Ayurveda therapists.
19 Reviews
Ayurveda Stress Management
from € 1863 p.p.
Ayurveda Stress Management
Min. 14 nights, Full board, Ayurveda
from € 1863 p.p.
Min. 14 nights, Full board, Ayurveda
What’s included
- Ayurvedic full board during your stay, including ayurveda herbal tea
- Ayurveda consultation with ayurveda doctor on arrival
- 4 ayurveda treatments per day (according to prescription)
- Free participation of yoga classes (7 per week in the morning, 3 per week in the afternoon)
- Free participation of meditation classes (2 per week)
- Free participation of ayurveda lectures, cooking demonstrations and other workshops (once or twice per week)
Pureandcure Benefits
- 5% discount for stays between 21 - 27 days
- 10% discount for stays for 28 days or more
- For repeaters:
- 5% discount for repeaters 3 - 4 times / 7.5% discount for repeaters 5 times and above
Please note: above discounts are not cominable with other discounts
4
Shanti-Som, Spain
Capturing the beauty and serenity of Bali, right here at home. Welcome to Shanti-Som, where seclusion and intimacy invite self-discovery.
86 Reviews
Healing Retreat
from € 2078 p.p.
Healing Retreat
Min. 5 nights, full board, private coaching
from € 2078 p.p.
Min. 5 nights, full board, private coaching
What’s included
- Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus
- Daily yoga classes in group
- Daily meditation classes in group
- 1x spa treatment (60 minutes)
- 1x life coach session (60 minutes)
- 1x holistic treatment (60 minutes)
- 1x sound healing or Chakra heart
- Complimentary use of oriental steam room, sauna, swimming pool and gym suite
Pureandcure Benefits
- Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
- 1 extra massage + 1 extra group activity - Book a stay of at least 4 nights between November 1, 2024, and March 31, 2025 (stays between December 24 and January 4 excluded) / (only valid for bookings made between November 1 and November 30, 2024)
- 2 extra massages + 2 extra group activities - Book a stay of at least 8 nights between November 1, 2024, and March 31, 2025 (stays between December 24 and January 4 excluded) / (only valid for bookings made between November 1 and November 30, 2024)
- 10% discount on extra spa treatments
- Early check-in - subject to availability upon arrival
- For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
5
Pine Cliffs Ocean Suites, Portugal
Experience unparalleled luxury and comfort in an elegant hotel with a spa, situated on the longest beach in the Algarve.
9 Reviews
Yoga and Harmonization of the Chakras 5 nights
from € 2098 p.p.
Yoga and Harmonization of the Chakras 5 nights
Min. 5 nights, healty full board, Chakra yoga
from € 2098 p.p.
Min. 5 nights, healty full board, Chakra yoga
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept
- 1x welcome & introduction
- 5x yoga & harmonization of the Chakras (90 minutes)
- 5x breathing & meditation (30 minutes)
- 1x hot stones massage (50 minutes)
- 1x crystal healing face therapy (80 minutes)
- 1x abhyanga massage (50 minutes)
- 1x holistic massage (50 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Yoga and Harmonization of the Chakras 7 nights
from € 2913 p.p.
Yoga and Harmonization of the Chakras 7 nights
Min. 7 nights, healty full board, Chakra yoga
from € 2913 p.p.
Min. 7 nights, healty full board, Chakra yoga
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept
- 1x welcome & introduction
- 6x yoga & harmonization of the Chakras (90 minutes)
- 6x breathing & meditation (30 minutes)
- 1x Thai massage (50 minutes)
- 1x crystal healing face therapy (80 minutes)
- 1x abhyanga massage (50 minutes)
- 1x holistic massage (50 minutes)
- 1x hot stone massage (50 minutes)
- 1x shiatsu (50 minutes)
- 1x holistic bath (20 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
5
Ananda in the Himalayas, India
Ananda in the Himalayas is ranked among the top 10 Wellness Retreats globally, at 30 mins from Rishikesh, and offering transformative experiences through Ayurveda, Yoga, Meditation, Traditional Chinese Medicine (TCM), and Physiotherapy.
24 Reviews
Foundation - Stress Management - 5 nights
from € 2165 p.p.
Foundation - Stress Management - 5 nights
Min. 5 nights, Ayurveda, Anti-stress programme
from € 2165 p.p.
Min. 5 nights, Ayurveda, Anti-stress programme
What’s included
Please note! The price is based on a stay for 5 nights. If you wish to stay longer, please request a tailor-made offer.
- Free return airport transfer to/from Dehradun Airport or Haridwar train station
- Stay in the selected room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Pre-arrival wellness questionnaire and lifestyle and diet guidelines
- 3* treatment hours of consultations, including:
- Wellness (Ayurvedic) consultation
- Ongoing progress checks with Ayurvedic physician
- Detailed debrief and lifestyle consultation
- 6* treatment hours of Ayurveda, international, oriental or emotional healing therapy
- 1* treatment hour of yoga, pranayama, meditation
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
Pureandcure Benefits
- Free nights! 7=6, 14=12 or 21=18 for stays from 1 - 21 December 2024, not applicable for programs of 5 nights
- Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 nights and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 nights and spa program)
- For repeating Ananda clients: discounted stays on programmes of min. 7 nights! Not shown in the price, request a tailor made offer.
Comprehensive Stress Management - 7 nights
from € 3704 p.p.
Comprehensive Stress Management - 7 nights
Min. 7 nights, fullboard, Anti-stress programme
from € 3704 p.p.
Min. 7 nights, fullboard, Anti-stress programme
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar train station
- Stay in the selected room type
- Full board based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Pre-arrival wellness questionnaire and lifestyle and diet guidelines
- 8* treatment hours of consultations, including:
- Wellness (Ayurvedic) consultation
- Physiotherapy consultation
- Emotional healing consultation
- Fitness consultation and tests
- Ongoing progress checks with Ayurvedic physician
- Detailed debrief and lifestyle consultation
- 11* treatment hours of Ayurveda, international, oriental or physiotherapy session
- 2* treatment hours of yoga, pranayama or meditation session
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
Pureandcure Benefits
- Free nights! 7=6, 14=12 or 21=18 for stays from 1 - 21 December 2024, not applicable for programs of 5 nights
- Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 nights and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 nights and spa program)
- For repeating Ananda clients: discounted stays on programmes of min. 7 nights! Not shown in the price, request a tailor made offer.
Comprehensive Stress Management - 14 nights
from € 7408 p.p.
Comprehensive Stress Management - 14 nights
Min. 14 nights, fullboard, stress management
from € 7408 p.p.
Min. 14 nights, fullboard, stress management
What’s included
- Free return airport transfer to/from Dehradun Airport or Haridwar train station
- Stay in the selected room type
- Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
- Pre-arrival wellness questionnaire and lifestyle and diet guidelines
- 9* treatment hours of consultations, including:
- Physiotherapy consultation
- Emotional healing consultation
- Wellness (Ayurvedic) consultation
- Ongoing progress checks with Ayurvedic physician
- Detailed debrief and lifestyle consultation
- 24* treatment hours of Ayurveda, international, oriental or emotional healing therapy
- 6* treatment hours of yoga, pranayama, meditation
- Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
- Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions.Please click here for an Example Schedule
*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
Pureandcure Benefits
- Free nights! 7=6, 14=12 or 21=18 for stays from 1 - 21 December 2024, not applicable for programs of 5 nights
- Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 nights and spa program)
- Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 nights and spa program)
- For repeating Ananda clients: discounted stays on programmes of min. 7 nights! Not shown in the price, request a tailor made offer.
4
The Retreat, Costa Rica
The Retreat Costa Rica is one of the best luxury wellness boutique resort and spa, where organic gardens, lush landscapes, chirping birds, and technicolor sunsets are the setting for healing journeys.
11 Reviews
Emotional Healing
from € 2335 p.p.
Emotional Healing
Min. 5 nights, full board, 5 treatments
from € 2335 p.p.
Min. 5 nights, full board, 5 treatments
What’s included
- Stay in the selected room type
- Stay including organic full board
- Personalized menu
- 2x healing food preparation classes
- 2x infrared sauna treatments for stimulating lymphatic and healing tissue (25 minutes)
- 1x hands-off reiki energy therapy to remove obstacles and balance chakras (60 minutes)
- 1x tropical fruit smoothie facial to infuse fresh nutrients into the skin (60 minutes)
- Choice of 1x self love crystal therapy treatment OR 1x digital detox crystal therapy (60 minutes)
- Choice of 1x gentle release – lymphatic drainage massage or 1x heart opening deep tissue (60 minutes)
- Daily hike in nature
- Twice daily classes including yoga and meditation (morning & afternoon)
- Use of the Vida Mia Healing Center & Spa
- Use of the fitness centre
- Complimentary Wi-Fi
Pureandcure Benefits
- Welcome amenity in the room
- Complimentary pick-up service from SJO airport (worth $100)
- Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking)
- Participation to the tea tasting activity (worth $30 per person)
- Diana Stobo's (founder) bestseller book
- For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's
5
Marbella Club, Spain
Relax & Unwind in this Wellness and Luxury Spa resort at the iconic and high society beach resort in Marbella for some exclusive me-time.
5 Reviews
De-stress 4 nights
from € 3300 p.p.
De-stress 4 nights
Min. 4 nights, full board, 5 treatments
from € 3300 p.p.
Min. 4 nights, full board, 5 treatments
What’s included
- Stay in the selected room type
- Stay based on healthy full board according to prescription
- 1x welcome lifestyle and nutrition consultation (90 minutes)
- 1x final departure lifestyle and nutrition consultation (30 minutes)
- 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
- 1x personalised facial (60 minutes)
- 1x multi-jet bath with added magnesium (20 minutes)
- 1x stress reducing ritual (120 minutes)
- 1x marine magnesium or calcium wrap (60 minutes)
- 1x personal guided meditation OR yoga (55 minutes)
- 4 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Pureandcure Benefits
- Early check-in en late check-out (depending on availability at time of check-in and check-out)
- 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
- Free use of all fitness facilities
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
De-stress 7 nights
from € 5250 p.p.
De-stress 7 nights
Min. 7 nights, full board, 7 treatments
from € 5250 p.p.
Min. 7 nights, full board, 7 treatments
What’s included
- Stay in the selected room type
- Stay based on healthy full board according to prescription
- 1x lifestyle and nutrition consultation (90 minutes)
- 1x progress consultation (15 minutes)
- 1x final departure lifestyle and nutrition consultation (30 minutes)
- 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
- 1x personalised facial (60 minutes)
- 1x sleep inducing ritual (90 minutes)
- 2x multi jet bath with added marine magnesium (20 minutes)
- 1x stress reducing ritual (120 minutes)
- 1x reflexology (50 minutes)
- 1x marine magnesium or calcium wrap (60 minutes)
- 2x personal guided meditation or yoga session (55 minutes)
- 7 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Pureandcure Benefits
- Early check-in en late check-out (depending on availability at time of check-in and check-out)
- 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
- Free use of all fitness facilities
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Tranquility and Sleep Enhancing 7 nights
from € 5500 p.p.
Tranquility and Sleep Enhancing 7 nights
Min. 7 nights, full board, 8 treatments
from € 5500 p.p.
Min. 7 nights, full board, 8 treatments
What’s included
- Stay in the selected room type
- Stay based on healthy full board according to prescription
- 1x welcome lifestyle and nutrition consultation (90 minutes)
- 1x progress consultation (15 minutes)
- 1x final departure lifestyle and nutrition consultation (30 minutes)
- 2x sleep inducing ritual (90 minutes)
- 1x Tibetan singing bowl vibrational massage (45 minuten)
- 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
- 1x hydramemory facial (60 minutes)
- 1x stress reducing ritual (120 minutes)
- 1x reflexology (60 minutes)
- 1x marine magnesium or calcium wrap (60 minutes)
- 3x personal guided meditation OR yoga (55 minutes)
- 7 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
Pureandcure Benefits
- Early check-in en late check-out (depending on availability at time of check-in and check-out)
- 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
- Free use of all fitness facilities
- Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
5
Lefay Lake Garda, Italy
One of Italy's top hotels, perched above Lake Garda and roughly a 90-minute drive from Verona, offers stunning panoramic views in every direction. Lefay is renowned for its focus on traditional Chinese medicine.
26 Reviews
Antistress
from € 3653 p.p.
Antistress
Min. 5 nights, full board, anti-stress
from € 3653 p.p.
Min. 5 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Stay based on Full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- 1x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress) - from 1 January 2025 2x included
- 1x moxibustion treatment
- 1x specific anti-stress tuina L’Essenza
- 1x Lefay SPA energising stress-relieving body massages La Quiete
- 1x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Intensive Longevity
from € 6018 p.p.
Intensive Longevity
Min. 10 nights, full board, wellbeing programme
from € 6018 p.p.
Min. 10 nights, full board, wellbeing programme
What’s included
- Stay in the selected room type
- Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- 1x osteo-postural consultation
- 2x moxibustion treatment
- 3x massage 'Nutrire La Vita'
- 2x energy specific foot reflexology treatment
- 2x individual acupuncture session
- 2x specific tuina massage
- 1x energy face treatment 'Senza Tempo'
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x postural gymnastics session
- 1x stress-relieving breathing session
- 2x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
Intensive antistress
from € 6018 p.p.
Intensive antistress
Min. 10 nights, full board, anti-stress
from € 6018 p.p.
Min. 10 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 3x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- 2x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 2x moxibustion treatment
- 2x specific anti-stress tuina L’Essenza
- 2x Lefay SPA energising stress-relieving body massages La Quiete
- 2x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians - from 1 January 2025 2x included
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Pureandcure Benefits
- 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.
5
COMO Shambhala Estate, Bali (Indonesia)
Ranked among the top 5 best wellness resorts in Asia, COMO Shambhala Estate offers next-level personal attention, where holistic programs and nourishing cuisine rejuvenate both body and mind.
9 Reviews
Integrated Wellness Path
from € 3844 p.p.
Integrated Wellness Path
Min. 5 nights, full board, tailor made programme
from € 3844 p.p.
Min. 5 nights, full board, tailor made programme
What’s included
- Stay based on selected roomtype
- Stay based on full board with personalised eating plan (starting from dinner on day of arrival till breakfast on day of departure)
- 1x in-depth wellness lifestyle consultation (upon arrival, and 1x every seven nights thereafter) to create an individual treatment plan and wellness activities schedule
- Personalised plan around your fitness, nutrition and well-being for a complete body and mind reset
- Daily 1x 120-minutes of wellness therapies
- Daily 1x Private personal training, hydro session, pilates, yoga, meditation or breath work
- 2x hot and cold contrast therapy (from 7 nights stay 3x included, from 10 nights stay 4x included)
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub
- Wellness Journal
- Unlimited acces to the Estate's daily schedule of activities
- Complimentary use of steam, sauna and 25-metre lap pool
Please note:
COMO Shambhala is undergoing renovations in 2025. The hotel will be closed from January 21 - February 21. Please note that the spa will be closed for an extended period, until the end of June 2025. As a result, certain facilities (treatment rooms, outdoor pool, sauna, steam rooms and the yoga pavilion) will not be available from 21 January - end of June 2025. Most treatments are available in-room or outdoor treatment pavilions. In addition, the Kedara pools, gym, pilates studio and a yoga location will be open. Daily activities will continue as usual.
Pureandcure Benefits
- Discount on your stay until December 2024 - already calculated in the shown price
- Discount for single travellers on the room rates - already calculated in the shown price
- When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay)
- For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)
5
RAKxa, Thailand
The RAKxa Integrative Wellness is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs.
6 Reviews
Rebalance 5 nights
from € 4300 p.p.
Rebalance 5 nights
Min. 5 nights, full board, de-stress treatments
from € 4300 p.p.
Min. 5 nights, full board, de-stress treatments
What’s included
- Roundtrip airport transfers
- Stay in the selected room type
- Stay based on full board (3 meals per day, à la carte or detox)
- Healthy drinks and herbal tea
- 1x health and wellness consultation
- 1x doctor consultation
- 1x functional fitness assessment
- 1x private suspension session (50 minutes)
- 1x Chakra balancing (50 minutes)
- 1x pranayama (50 minutes)
- 1x private tai chai (50 minutes)
- 1x zen na tai (50 minutes)
- 1x marma healing massage (50 minutes)
- 1x acupuncture & moxibustion (80 minutes)
- 1x traditional Thai Ya-Chae (80 minutes)
- 1x hyperbaric chamber therapy (60 minutes)
- 1x antioxidant boostup IV formula
- Use of swimming and plunge pools, steam and sauna
- Use of fitness facilities
- Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)
Pureandcure Benefits
- Spa gift voucher worth THB 5,000 (about € 130) per person (min. 5 nights stay) OR worth THB 10,000 (about€ 260) per person (min. 10 nights stay)
5
Kamalaya Wellness Sanctuary, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced.
149 Reviews
Relax & Renew 9 nights
from € 4334 p.p.
Relax & Renew 9 nights
Min. 9 nights, full board, 12 treatments
from € 4334 p.p.
Min. 9 nights, full board, 12 treatments
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 11 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Body Bio-impedance Analysis
- 1x Wellness Consultation
- 1x Wellness Program Progress Review
- 1x Wellness Program Departure Review
- 1x Lotus Scrub & Wrap (75 minutes)
- 1x Upper Body Tension Relief Massage (75 minutes)
- 2x Vital Essence Oil Massage (90 minutes)
- 1x Traditional Asian Hand Massage (30 minutes)
- 2x Traditional Asian Foot Massage (60 minutes)
- 2x Traditional Thai Massage (90 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Facial (75 minutes)
- 2x Chi Nei Tsang (60 minutes)
- 2x Far Infrared Sauna (30 minutes)
- 1x choice of Holistic Fitness Practice Session (60 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Embracing Change & Emotional Harmony 7 nights
from € 4353 p.p.
Embracing Change & Emotional Harmony 7 nights
Min. 7 nights, personal coaching, 12 treatments
from € 4353 p.p.
Min. 7 nights, personal coaching, 12 treatments
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 8 nights for this program.
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Exit & Review
- 1x Body Bio-impedance Analysis
- 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Embracing Change Session (90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Asian Hand Massage (30 minutes)
- 1x Indian Head Massage (60 minutes)
- 3x Embracing Change Session (60 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
- 1x Chi Nei Tsang (30 minutes)
- 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
- 1x Shirodhara (60 minutes)
- 1x mindfulness in a cup of tea
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Asian Bliss 9 nights
from € 4938 p.p.
Asian Bliss 9 nights
Min. 9 nights, anti-stress treatments
from € 4938 p.p.
Min. 9 nights, anti-stress treatments
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 11 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Progress Review
- 1x Wellness Program Departure Review
- 1x Body Bio-impedance Analysis
- 1x Traditional Herbal Compress Massage (90 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Royal Ayurvedic Traditional Massage (60 minutes)
- 1x Shirodhara (60 minutes)
- 2x Chi Nei Tsang (30 minutes)
- 2x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Kati Vasti (60 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 1x Traditional Chinese Medicine (60 minutes)
- 1x Lotus Scrub and Wrap (75 minutes)
- 2x Traditional Asian Hand Massage (45 minutes)
- 1x Traditional Thai Therapeutic Massage (90 minutes)
- 3x Personal Meditation OR personal Pranayama OR reiki OR Personal Yoga session (60 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Basic Balance & Revitalise 9 nights
from € 5172 p.p.
Basic Balance & Revitalise 9 nights
Min. 9 nights, full board, stressmanagement
from € 5172 p.p.
Min. 9 nights, full board, stressmanagement
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 11 nights for this program.
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness program progress review
- 1x Wellness program departure review
- 1x Body Bio-impedance Analysis
- 1x Nutritional Guidance & Naturopathic Lifestyle Consultation (90 minutes)
- 1x Initial Stress Management Consultation (90 minutes)
- 1x Ozone therapy (60 minutes)
- 1x Vital Essence Oil Massage (90 minutes)
- 2x Indian head massage (60 minutes)
- 2x Traditional Asian foot massage (60 minutes)
- 2x Chi Nei Tsang (60 minutes)
- 2x traditional Asian hand massage (45 minutes)
- 2x royal Ayurvedic Traditional Massage (60 minutes)
- 1x Shirodhara (60 minutes)
- 1x holistic acupressure facial massage (75 minutes)
- 2x personal meditation OR personal Pranayama OR Reiki session (60 minutes)
- Extra included from 1 April 2025: 1x transcranial photobiomodulation therapy
- Extra included from 1 April 2025: 1x vagus stimulation therapy
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x wellness gift
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
5
Six Senses Kaplankaya, Turkey
The newly opened resort on the beautiful Aegean coast is the epitome of luxury. It's stylish and modern, with a wide range of facilities and activities, including a top-notch spa and a spacious fitness center in the first-rate wellness center.
9 Reviews
Longevity 5 nights
from € 5100 p.p.
Longevity 5 nights
Min. 5 nights, full board, spa & fitness
from € 5100 p.p.
Min. 5 nights, full board, spa & fitness
What’s included
- Stay in the selected room type
- Daily full board meals
- 1x wellness screening
- 4x morning walk
- 4x private activity, choice of: fitness, yoga or pilates (60 minutes)
- 2x private meditation or yoga nidra (60 minutes)
- 3x high altitude training (45 minutes)
- 2x longevity breath work (pranayama) (60 minutes)
- 2x body wrap (90 minutes)
- 1x traditional Turkish hammam (60 minutes)
- 1x watsu (60 minutes)
- 2x personalized body massage (60 minutes)
- Sleep tracking during your stay
- Free and unlimited use of all fitness- and spafacilities
- Free participation to all weekly holistic and sportactivities (see an example schedule here)
5
SHA Wellness Clinic, Spain
SHA Wellness Clinic seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
36 Reviews
Rebalance & Energise
from € 5369 p.p.
Rebalance & Energise
Min. 7 nights, full board, treatments
from € 5369 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x laboratory test
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x osteopathy session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- 1x SHA psammo therapy
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 2x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Rebalance & Energise + Sleep Well
from € 7019 p.p.
Rebalance & Energise + Sleep Well
Min. 7 nights, full board, personalised cure
from € 7019 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- SLEEP WELL
- 1x medical consultation with a specialist at the beginning and the end of the programme
- 1x polygraph for the diagnosis of sleep at night
- 3x neurotechnical sleep session
- 1x consultation with an expert in Chinese medicine + acupuncture session
- 1x acupuncture session
- 1x mindfulness session
- 1x SHA sleep & relax dietary supplement
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x laboratory test
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x osteopathy session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- 1x SHA psammo therapy
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 2x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Leader's Performance
from € 7369 p.p.
Leader's Performance
Min. 7 nights, full board, personalised cure
from € 7369 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- General medical consultation at the beginning and at the end of the programme
- biological profile performance
- 1x oxytest to determine oxidation in the body
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- Hormone supplementation consultation
- 1x psychology session - breathing for wellness
- Dental health diagnostics by digital imaging
- 1x ozone therapy session with mental balance serum
- 1x ozone therapy session with immune boost serum
- 1x neurocognitive assessment
- 1x neurotechnical session
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x osteopathy session
- 1x integrated bioenergy assessment
- 2x relax & energy far infrared heat session
- WELLNESS
- 1x underwater therapy
- 1x hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
- 1x cryotherapy
- 1x ice bath
- MIND AND BODY
- 1x breathing techniques session
- 1x stress management session
- PHYSICAL PERFORMANCE
- 1x introductory evaluation with a personal trainer
- 5x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
5
JOALI BEING, Maldives
Do you want to invest in your health without temptations, while in paradise? This is your destination! The brand new JOALI BEING the wellbeing and sustainability retreat of the Maldives.
6 Reviews
De-stress 5 nights
from € 5375 p.p.
De-stress 5 nights
Min. 5 nights, half board, 4 treatments
from € 5375 p.p.
Min. 5 nights, half board, 4 treatments
What’s included
- Stay in selected villa
- Daily breakfast and dinner at Flow restaurant
- Pre-arrival Wellbeing Consultation
- 1x integrative lifestyle assessment consultation (60 minutes)
- 1x AKTAR signature roller blend (15 minutes)
- 1x follow-up consultation (15 minutes)
- 1x departure consultation (30 minutes)
- 1x four pillars massage (90 minutes)
- 1x Watsu therapy (60 minutes)
- 1x AKTAR mind therapy OR sound healing remedies (60 minutes)
- 1x Abhyanga Shirodhara OR mind therapy (90 minutes)
- Welcome aminities inclusive of sparkling tea and tropical fruit basket
- Jadugar (Butler) service during the stay
- Complimentary unpacking and packing service upon request
- Complimentary non-mortorized water sports and snorkeling equipment
- Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
- Use of Wi-Fi in all Villas
Please note: this programme is also available with more treatments for min. stays of 7 and 10 nights. Request a tailor-made offer!
Pureandcure Benefits
- DISCOUNTS on your stay! Request a tailor made offer now!
- Free upgrade to half board (stay between 10 October - 20 December 2024)
- Complimentary wellbeing consultation
- Complimentary tea ceremony with tea master
De-stress 7 nights
from € 7525 p.p.
De-stress 7 nights
Min. 7 nights, half board, 8 treatments
from € 7525 p.p.
Min. 7 nights, half board, 8 treatments
What’s included
- Stay in selected villa
- Daily breakfast and dinner at Flow restaurant
- Pre-arrival Wellbeing Consultation
- 1x integrative lifestyle assessment consultation (60 minutes)
- 1x AKTAR signature roller blend (15 minutes)
- 1x follow-up consultation (15 minutes)
- 1x departure consultation (30 minutes)
- 1x culinary workshop (60 minutes)
- 1x AKTAR herbology workshop (60 minutes)
- 1x Flora hair analysis and sensorial experience (20 minutes)
- 1x four pillars massage (90 minutes)
- 1x Watsu therapy OR hammam (60 minutes)
- 1x AKTAR mind therapy OR sound healing remedies (60 minutes)
- 2x Abhyanga Shirodhara OR integrative massage (90 minutes)
- 2x yoga (60 minutes)
- 1x Flora hair lab anti-ageing hair and scalp (60 minutes)
- Welcome aminities inclusive of sparkling tea and tropical fruit basket
- Jadugar (Butler) service during the stay
- Complimentary unpacking and packing service upon request
- Complimentary non-mortorized water sports and snorkeling equipment
- Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
- Use of Wi-Fi in all Villas
Please note: this programme is also available with less treatments and a min. stay of 5 nights, or more treatments for min. stays of 10 nights. Request a tailor-made offer!
Pureandcure Benefits
- DISCOUNTS on your stay! Request a tailor made offer now!
- Free upgrade to half board (stay between 10 October - 20 December 2024)
- Complimentary wellbeing consultation
- Complimentary tea ceremony with tea master
5
SHA Mexico, Mexico
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Rebalance 7 nights
from € 5915 p.p.
Rebalance 7 nights
Min. 7 nights, full board, treatments
from € 5915 p.p.
Min. 7 nights, full board, treatments
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x laboratory test
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- 1x emotional coaching session
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x osteopathy session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- 1x watsu session
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 2x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Leaders Performance
from € 7855 p.p.
Leaders Performance
Min. 7 nights, full board, medical supervision
from € 7855 p.p.
Min. 7 nights, full board, medical supervision
What’s included
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- General medical consultation at the beginning and at the end of the programme
- Biological profile performance
- 1x oxytest to determine oxidation in the body
- Revitalizing medicine consultation
- Sexual health consultation
- Derma-aesthetic consultation
- 1x neurocognitive assessment
- 1x neurotechnical session
- 1x psychology session - breathing for wellness
- Dental health diagnostics by digital imaging
- 1x ozone therapy session with biological serum
- HEALTHY NUTRITION
- 1x consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- 1x nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- 2x acupuncture session
- 1x osteopathy session
- 1x integrated bioenergy assessment
- 2x relax & energy far infrared heat session
- WELLNESS
- 1x underwater therapy
- 1x hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
- 1x cryotherapy
- 1x ice bath
- MIND AND BODY
- 1x breathing techniques session
- 1x stress management session
- PHYSICAL PERFORMANCE
- 1x introductory evaluation with a personal trainer
- 5x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
5
MAYRLIFE, Austria
MAYRLIFE Medical Health Resort combines modern medical expertise and technologies with the traditional Dr. F.X. Mayr method in a sporty location in the beautiful Austrian Alps.
4 Reviews
Stress Control 7 nights
from € 6661 p.p.
Stress Control 7 nights
Min. 7 nights, full board, medical checkup
from € 6661 p.p.
Min. 7 nights, full board, medical checkup
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x functional stress test
- 1x breathing training
- 2x oxygen therapy (IHHT)
- 1x emotional detoxification
- 1x Shiatsu / relaxation techniques
- 1x WATSU (water shiatsu)
- 1x movement therapy
- 1x craniosacral therapy
- 3x therapeutic massage
- 1x liver wrap
- 1x warm bed wrap
- 1x stress regulation and balance
- 1x holistic coaching
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
5
Chiva-Som Health Resort, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
8 Reviews
Tension Release
from € 7631 p.p.
Tension Release
Min. 10 nights, fitness, spa, full board
from € 7631 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 1x Traditional Thai Therapeutic Massage (90 minutes)
- 1x Body Awakening Exercise
- 3x Super Stretch (25 minutes)
- 2x Meditation (50 minutes)
- 1x Pilates (50 minutes) OR Tai Chi OR Yoga
- 1x Chiva-Som Signature Deep Hand Massage
- 1x Oriental Foot Ritual
- 2x Mood Mist
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the tension release retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Cranial Relief
from € 7631 p.p.
Cranial Relief
Min. 10 nights, treatments, full board
from € 7631 p.p.
Min. 10 nights, treatments, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x naturopathic consultation
- 1x bio-feedback Rebalance
- 1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 1x Stress Release Therapy
- 1x back, neck, shoulder massage
- 2x soft tissue mobilisation (25 minutes)
- 1x Shirodhara
- 2x stretching (25 minutes)
- 2x yoga (50 minutes)
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the cranial relief retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
Health Resorts, Retreats and Clinic centers around Mental Balance
In our demanding world, the importance of mental balance has evolved from a mere desire into an absolute necessity. Mental balance represents the harmony that encompasses our thoughts, emotions and actions. It is the key to unlocking a life characterized by resilience, clarity, and inner peace. Achieving mental balance requires equilibrium across our emotional, psychological, and physical well-being. Discover our wide offer in programs and retreats designed to nurture your mental equilibrium, reduce stress, enhance focus, and bolster emotional strength. There are various types of mental balance retreats: stressmanagement, emotional healing or burnout recovery. Being in Nature and mindfulness and mediation are key elements too. Mental balance programs are crafted by experts such as psychologists, holistic therapists, medical professionals, or individuals with substantial experience in this field. Beyond the goal of genuine rejuvenation, these programs also provide insights into the underlying causes of stress and burnout. Healthy nutrition is essential, as are relaxing treatments and holistic activities like Yoga, Tai Chi, Pilates, Qi Gong, Mindfulness, meditation, acupuncture, or Ayurveda.
We have listed the various types of mental balance programs aimed at achieving greater peace and tranquility in your mind
1. Anti-stress (or Stress Management) Getaways
These programs are designed to help you reduce stress levels and learn effective techniques to manage stress in your daily life. They often include relaxation exercises, treatments, massages, and stress-reduction strategies. Numerous Health and Wellbeing resorts offer specialized programs centered around stress reduction.2. Emotional Healing Retreats
These retreats provide a safe and supportive environment for addressing and working through emotional issues, traumas, and experiences that can lead to significant life changes, such as divorce, illness, or the loss of a loved one. These programs often include therapy, coaching sessions, and various healing practices. Emotional healing doesn't mean erasing past experiences but learning to cope with them, fostering resilience, and ultimately finding a sense of inner peace and balance. As such, an emotional healing program offers you a new perspective and newfound energy.3. Burnout Recovery Programs
These programs are specially crafted for guests who are grappling with burnout, often stemming from overwhelming work-related stress. They concentrate on recovery, establishing boundaries, self-care, and imparting techniques to avert future instances of burnout. The goal is to enable you to disconnect from daily stressors, focus on your well-being, create and develop strategies to prevent future burnout.4. Reconnecting with Nature
Spending time in nature offers therapeutic benefits for your mental well-being. Health and well-being resorts that focus on nature-based experiences encourage you to immerse yourself in the outdoors and connect with the natural world such as mountains, national parks, lakes, beaches or the countryside. These settings are ideal for activities like hiking, walking, forest bathing, and cycling. Being in nature has a calming and rejuvenating effect on the mind, helping to reduce stress.5. Mindfulness and Meditation
To reset your stress management patterns, begin by identifying the triggers of stress. You can cultivate healthier coping mechanisms, such as deep breathing, exercise, and mindfulness. Meditation, a mindfulness practice, helps you quiet your mind and gain self-insight. This can assist you in effectively managing your stress, confronting challenges, and exploring alternative perspectives. PureandCure offers a range of meditation and mindfulness weekend retreats and short programs designed to teach you how to be present in the moment, reduce anxiety and find balance.6. Unplugging from screens on a Digital Detox
Digital detox programs encourage you to take a break from excessive screen time and technology use. Cutting back on screen time can supercharge your sleep quality and boost your overall well-being. Plus, it paves the way for more vibrant real life connections and relaxation.What is the main difference between anti-stress, emotional healing and burnout recovery?
It is a frequently asked question we receive from our guests. Each program is designed to address various aspects of mental and emotional well-being. The primary distinctions lie in the methods of support and guidance offered during each program.While anti-stress programs primarily emphasize relaxation treatments to relax and unwind, emotional healing and burnout recovery programs incorporate coaching sessions and therapies that are specifically tailored to provide the emotional support that you need.
Emotional healing is a vital process of addressing and mending emotional wounds and traumas. It involves acknowledging and processing difficult feelings like grief, anger or fear. Healing often requires self-compassion, therapy, and mental support. By confronting and understanding the root causes of emotional pain, you can gradually release and begin to rebuild your emotional well-being.
A burnout recovery program is a tailored intense program aimed at helping you to overcome physical and emotional exhaustion caused by prolonged stress. These programs offer a supportive environment for self-reflection and personal growth, emphasizing work-life balance and fostering a sense of community among guests.
Elements of a mental balance holiday
All those programs share some common elements, such as mindfulness practices or relaxation techniques, but the objective, needs and target audience vary. Choosing the right program depends on your specific needs and circumstances, whether it's managing everyday stress, addressing emotional issues, or recovering from burnout.- Healthy eating. During times of stress, it's common to turn to coffee, alcohol, fatty snacks, sugar, and nicotine for solace, albeit understandably. However, these substances only serve to heighten adrenaline levels in the body, exacerbating the turmoil. Conversely, healthy food is a potent ally against stress. Hence, an anti-stress holiday educates participants about adopting a proper, nourishing diet.
- Relaxation treatments and holistic activities. These are integral to a stress management holiday. Practices such as yoga, tai chi, Pilates, qi gong, mindfulness, meditation, acupuncture, and Ayurveda play vital roles in restoring the delicate balance between body and mind, fostering a more tranquil lifestyle. Furthermore, these activities provide a gentle physical component to your wellness journey, grounding individuals who may find themselves excessively caught up in their thoughts.
- Therapy and counseling. Individual and group therapy sessions with licensed therapists or counselors to address specific mental health concerns, emotional issues, and personal growth.
- Nature and Outdoor Activities. Opportunities for nature-based activities such as hiking, nature walks, or eco-therapy to connect with the natural environment and reduce stress.
- Creative and Artistic Expression. Art therapy, creative workshops, or music therapy sessions to encourage self-expression and emotional release.
- Workshops and Educational Seminars. Workshops and seminars on topics like stress management, emotional intelligence, resilience building, self-awareness, personal growth, and reflection. Some place offer personalized assessments to identify your areas of concern and create a tailored plan.
- Healthy Lifestyle Choices. Guidance on making healthier lifestyle choices, including sleep hygiene, exercise, and time management.
Consider approaching your employer for support or accounting these expenses as business costs
Research demonstrates that engaging in a mental balance program can reduce absenteeism and potentially increase an employee's productivity. This is why employers are sometimes willing to contribute. For entrepreneurs or self-employed individuals, coaching costs can be classified as business expenses and, thus, tax-deductible.
Tips for self-care at home
How to nurture your well-being at home? Here's my personal tip: Recreate the serene ambiance of your favourite places of happiness and relaxation. I brought back a cherished oil essence from my favorite destination, infusing my home with its essence. Commit to regular self-indulgence, whether through a massage, pedicure, hair treatment, or spa day, at least once a week. Cultivate a calming environment, uphold a wholesome daily routine, and emphasize self-care, nurturing a serene and balanced lifestyle within the comforts of your home.
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