Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Perfect for those seeking relaxation and soothing spa treatments. Unwind in a serene setting, release tension and recharge your body and mind.
For those seeking more energy and vitality. Combine movement with relaxation and experience the perfect balance between fitness and spa.
Private villa with sleep tracking, yoga, massages & Shirodhara. Includes spa facilities, sleep gifts & group activities
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Boost your energy with private training, massage and facial or body treatment. Includes healthy lunch, breakfast and group classes
Unwind and restore with private training or Pilates, massages, scrubs and facials. Includes breakfast, wellness and inspiring group activities
In need of rest and renewed energy? Discover programmes that help you slow down, recharge and regain balance. Experience deep relaxation, a clear mind and more vitality in everyday life.
Want to feel stronger, fitter and more resilient? These programmes combine training, therapies and recovery to boost strength, energy and balance
A healthy lifestyle starts with taking care of yourself. From beauty to vitality, discover programmes that support your health and radiance at any age
Time for a body reset? Whether you want to detox, lose weight or boost your energy, find programmes that help you reach your goals effectively
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
Receive a full health check and intense detox. Cleanse and restore your entire system
Boost your fitness with a check-up, training and relaxing spa treatments
Boost your health with programmes for sleep, heart, metabolism, diabetes and vitality. Holistic therapies restore balance in body and mind
Release tension and recharge. From short boosters to programmes focused on renewal and vitality, here you will find ultimate relaxation
Build strength, flexibility and energy. Whether you opt for Pilates or a complete fitness boost, these programmes support healthy habits and bring balance to body and mind
Cleanse and strengthen your body. These programmes support detox, boost energy and help you reach a healthy weight with lasting results.
Take time for yourself, slow down and truly relax. These relaxation programmes calm body and mind and help you let go
Recharge yourself inside and out. These holistic programmes promote vitality, beauty and immune health
For those looking to improve strength, posture and energy. These programmes combine movement with recovery to help you feel fitter and more flexible
Cleanse your body, activate its natural recovery and work on sustainable weight loss. Ideal to detox and restore physical and mental balance
Strengthen your body and boost your energy with programmes combining movement, wellness and recovery.
Retreats for emotional balance, restful sleep, and stress relief. Mindfulness, yoga, and holistic therapies restore clarity, calm, and resilience
Recharge with relaxing programmes at Palazzo di Varignana. Enjoy treatments like massages, yoga, Pilates or improve your sleep with Deep Sleep.
Improve your fitness or work on your ideal weight with programmes at Palazzo di Varignana. Choose from Slim, Reshape or Flexible Fitness for a tailored stay that suits your goals
Experience the most powerful laser therapy for tinnitus and hearing loss. An innovative and holistic approach, specifically designed to restore hearing and reduce tinnitus symptoms.
Relax and restore at Zulal Wellness Resort with programmes that bring back balance and energy through spa, mindfulness and holistic care.
For those seeking rest, recovery or renewal: three retreats for inner balance, wellness and lifestyle transformation
Two powerful programmes for detox, balance and recovery, integrating movement, nutrition and therapy.
Restore your body with medical physiotherapy focused on pain relief and better mobility. Ideal for injury recovery, poor posture or neurological issues
Discover pure relaxation and vitality with massages, spa experiences, holistic sessions and sports activities. Your complete wellness journey for body and mind
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Medical check-ups and a healthy lifestyle are central here. Choose from programmes like Health you Up, Quick Prevent, Age Reverse, Aesthetic Weekend or Menochange. Work on lasting health, prevention and vitality with expert guidance
Want to get fit or ease pain? Programmes like Get Fit to Perform, Ortho & Mobility and Hiking for Health help improve performance, relieve pain and boost mobility with medical support and expert guidance
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
Recover from stress, poor sleep or emotional or physical issues in a calm setting. Yoga, meditation, nutrition and therapy help restore inner peace and balance
Unite body and mind. Yoga improves posture, flexibility and sleep, reduces stress and brings calm, strength and happiness from within
Slow down and tune in. Tibetan medicine soothes the mind, eases stress and supports restful sleep, offering deep and lasting benefits for your energy and wellbeing
Detox, reset and recharge. This programme boosts your metabolism, clears your skin, strengthens immunity and sharpens the mind. A fresh start for healthy new habits and renewed energy
Explore programmes designed for every stage of a woman’s life. From pregnancy to menopause, these retreats support balance, vitality, and well-being through personalised care and guidance.
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
Find calm in a sanctuary designed for your well-being. With personalized nutrition, daily treatments, gentle movement, and space to breathe, this programme supports you in releasing stress and restoring inner balance at your own pace
Time for a physical reset? Whether you're looking to detox, lose weight, or boost your energy levels, here you'll find programmes designed to help you reach your goals in a natural and effective way
In a world full of stimuli and responsibilities, mental resilience is essential. Whether you want to manage stress, improve your focus, or are in need of deep relaxation, here you'll find programmes designed to help you unwind
A healthy lifestyle starts with listening to your body. Whether you long for deep, restorative sleep, more balance in your health, or a natural boost for your immunity. Here you'll find all the programmes that support your journey
Lose weight or tone your body with diet, fitness and focused treatments. For lasting results and renewed body confidence
Health begins in the gut. Just like a tree needs strong roots, a healthy gut is vital for physical and mental balance
Boost strength, energy and balance through tailored training, nutrition and personal coaching, adapted to all fitness levels.
Cleanse your body and achieve sustainable weight loss through nutrition, science-based testing and holistic treatments. Ideal for long-term health goals.
Restore emotional balance and mental clarity with therapy, mindfulness and healing practices.
Clinically guided retreats to improve vitality, longevity and female health with personalised care.
Transform your lifestyle with guidance in nutrition, movement and stress reduction.
Health begins in the gut. Just like a tree needs strong roots, a healthy gut is vital for physical and mental balance
Targets muscle and joint pain like back issues, arthrosis or imbalance. Includes physiotherapy, heat and movement to ease pain
Unwind and recharge with programmes designed to reduce stress and restore balance. With medical guidance, coaching, and relaxation therapies, both body and mind are supported
Women’s health deserves special care. At Park Igls, tailored programmes support every stage of life, from hormone balance to energy and vitality, with expert guidance to help you feel your best every day.
A strong immune system is the foundation of good health. Here you will find programmes designed to strengthen your resilience and protect your body against illness
Prevention is the foundation of lasting health. Medical experts guide you with advanced diagnostics and tailored advice, helping you to protect your health and address issues before they arise.
Strengthen your body, metabolism and emotional balance through two effective programmes using Ayurveda, yoga and movement
Support your body and mind with three holistic paths to boost immunity, revitalize skin and joints, and deepen your yoga journey. For a glowing, resilient, and balanced life
Achieve inner peace with three programmes focused on sleep, stress relief, and meditation. Ideal for burnout, insomnia, anxiety, or emotional imbalance. A path to clarity, focus, and full-body calm.
Reduce chronic pain with physiotherapy, Ayurveda and yoga. For relief from back, joint or muscle pain and improved mobility
Ananda’s Diabetes Management Programme supports blood sugar regulation, weight control and energy recovery. With personalised care and guidance, it helps build a foundation for lasting health and well-being.
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Choose Detox & Optimal Weight or Gut Health. Cleanse your body, rebalance metabolism or restore gut health. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Quit smoking naturally with expert medical care, personalised therapies and healthy habits that ease withdrawal, prevent relapse and boost motivation
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Designed for high performers, this intensive plan strengthens body and mind using both scientific and holistic treatments to boost energy and resilience
Restore energy and balance with programmes that reduce stress, improve sleep and strengthen the body for a vital daily life
Time for a physical reset? Discover programmes that help you detox, lose weight and build healthy habits for lasting results and more energy.
Extend not just your lifespan but your healthy years. With food as medicine and a personalised approach, ageing processes are slowed
Detox and restore your body with the innovative Chenot Method. Perfect for those looking to reset their energy levels, purify the body, and restore natural balance
For those looking to improve strength, endurance, and vitality. Combine personalised training with nutritional support and medical guidance tailored to your fitness goals
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level. Help restore vitality and promote deep, lasting rest
Cleanse your body and rebalance metabolism. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Designed for high performers, this intensive plan strengthens body and mind using both scientific and holistic treatments to boost energy and resilience
Slow ageing and reactivate your full health potential with this advanced well-ageing programme.
Unwind and recharge with programmes that restore body and mind through relaxation, movement and nature experiences.
Time for a body reset? Detox, lose weight and restore energy with programmes designed to bring body and mind into balance.
Strengthen your immune system and recover faster with programmes combining nutrition, movement and therapies for long-term protection.
Move freely and reduce pain with programmes that improve posture, mobility and joint health
For a fully personalised retreat, this programme is tailored to your goals and wellbeing needs. Holistic and medical insights combine to create your unique path to vitality.
Whether you seek deeper sleep, more energy, inner balance or stress relief, these tailored journeys calm the mind, recharge the body, and renew your sense of wellbeing.
Purify, energise and reset your system with RAKxa’s detox and weight management programmes. Traditional and clinical approaches work together to eliminate toxins and optimise metabolic function.
A holistic approach to women’s wellbeing. Tailored therapies support hormonal balance, vitality and emotional health at every life stage, helping women feel energised, radiant and in harmony
A holistic approach to beauty and ageing well. From skin rejuvenation to longevity care, tailored therapies restore radiance, balance and vitality while supporting health and beauty inside and out.
Recover physical function after injury, surgery or a sedentary lifestyle. Personalised physiotherapy and assessments restore mobility, strength and coordination.
Support for recovery, pain and chronic conditions with naturopathy and relaxation.
Regain calm and emotional balance with expert-led mindfulness and relaxation.
Restore your sleep with relaxing rituals, massages and meditation for renewed energy and balance
Restore energy, cleanse deeply and let your skin glow with powerful therapies, detox and advanced technology. For renewed vitality from within
Recover, cleanse and renew. Here you will find programmes for detox, sleep optimization, and anti-aging therapies to enhance your energy, clarity, and vitality on every level