High-quality Ayurveda at the Costa Brava / Spain

Beautiful location with views of the sea and green gardens.

As I arrive at Port Salvi, my first thought is, 'What a hidden gem'! Nestled on a dramatic cliffside, the hotel offers breathtaking views of the sea. Along with its sister hotel, Eden Rock— where I also check in for my stay—it provides exclusive access to a private beach. Despite the rugged terrain, the area is surprisingly lush and full of life. I wander through the impeccably maintained gardens, where tall palm trees sway gently in the breeze. The soothing sounds of birdsong fill the air, wrapping me in a peaceful atmosphere that immediately makes me feel at ease.

English spoken

This is not the only place in Europe to experience Ayurveda retreats. However, it is one of the few where you truly feel like you're on holiday. The signs are in Spanish, adding to the authentic holiday atmosphere. The hotel staff and spa team speak excellent English, making communication effortless. Guests come from all over Europe and beyond, creating a diverse and welcoming environment. Since most visitors are here for the Ayurveda programs, it’s easy to connect with like-minded people, making the experience even more enriching.

Renovated

During my stay at Port Salvi, I witness a transformation unfold. What was once a somewhat unpolished and relaxed setting is now evolving into a stylish and inviting retreat. The elegant vaulted ceilings lend a sense of sophistication, elevating the ambiance. The yoga studio, flooded with natural light, feels like a peaceful haven, while the open-air yoga pavilion offers breathtaking sea views. The gentle waves in the distance create a soothing atmosphere, making it the perfect space for deep relaxation and mindfulness.

Private sauna and steam bath in the garden

As I step into the spa, the soothing aroma of Ayurvedic herbs and oils instantly transports me—it’s a scent that reminds me of India, rich with warmth and tradition. With a deep breath, a wave of calm washes over me, setting the tone for pure relaxation. Beyond its expertly tailored Ayurvedic treatments and therapies, the spa now features a newly added sauna and steam bath, housed in a charming garden cottage. This private sanctuary can be reserved for exclusive use, offering not only deep rejuvenation but also yet another breathtaking view of the sea.

Meals suitable for all Dosha types combined

While Port Salvi is a true Ayurvedic hotel offering personalized treatments, you do not follow strict Dosha-specific diets. Instead, meals are carefully balanced to suit all Dosha types, ensuring a nourishing and well-rounded dining experience. Only if the Ayurvedic doctor detects a significant imbalance will they recommend specific dietary adjustments. In such cases, these personalized recommendations are communicated to the kitchen, where meals are thoughtfully prepared to support each guest’s unique needs.

Sant Feliu de Guixols

Just a stone's throw away from Port Salvi lies the enchanting coastal town of Sant Feliu de Guixols. This picturesque town on the Costa Brava, offers Catalan culture, historical sites like the monastery and a charming promenade with shops, cafes and restaurants (delicious local food!) While it may seem a bit far to walk, you can easily hop into a short taxi ride from Port Salvi to Sant Feliu de Guixols. Alternatively, you can take a scenic drive to nearby destinations, such as the picturesque Tossa del Mar, which is just a half-hour drive away.

Close to Barcelona, Girona, and Costa del Mar

My stay at Port Salvi comes to an end far too soon. Completely relaxed and rejuvenated, I set off on the scenic drive back to Barcelona in my rental car—a journey of about an hour and twenty minutes. The charming city of Girona is even closer, just a half-hour away. For those who prefer not to drive, the hotel conveniently offers a shuttle service from Barcelona. With my energy restored and my mind refreshed, I feel ready to take on whatever comes next.

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About Kim

Kim has been part of the PureandCure Team since 2012 and is currently our Operation Manager. She travels around the globe inspecting the PureandCure Health & Wellbeing Hotels, Spas, and Retreats, sharing her experiences and observations in her blogs.