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Blogs about Ayurveda Retreats

Discover how a 3-week stay at Ananda, a holistic ayurveda retreat in North India, helped improve blood sugar, reduce weight, and restore balance through Ayurvedic care and lifestyle changes

Managing type 2 diabetes with Ayurveda at Ananda in the Himalayas

27 June 2025

Manola: 'When I first heard about holistic health retreats, I was skeptical. But I had reached a point where conventional care just wasn’t enough anymore. My blood sugar was all over the place, my energy was drained, and the medications came with more side effects than solutions. I knew I needed something different—an approach that looked beyond just the physical. That’s when I found Ananda in the Himalayas: a retreat that touched not just my body, but my mind and emotions too. In this blog, I share my personal experience—and why I believe holistic wellness can change the game when it comes to managing diabetes.'

Discover Kim’s stay at Kurhaus Hotel Bad Bocklet in Germany - an Ayurvedic retreat led by a team from Kerala, India. Nature, Peace, forest walks, Ayurveda treatments and a visit to Bad Kissingen
PureandCure review: Kim's visit to Kurhaus Hotel Bad Bocklet in Germany
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Prioritize self-care with healing retreats in eco boutique resorts in nature. Relax with yoga, meditation, and holistic therapies in nature. A perfect Valentine’s gift to yourself.
Self-Care: 8x Eco Boutique Retreats in nature
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Discover the best Panchakarma retreats in Sri Lanka. Authentic ayurveda therapies. Luxury resorts. PureandCure: Your Ayurveda travel specialist since 2005.
Luxury Panchakarma Retreats in Sri Lanka
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woman laying on a table with oil on her head
Top 10 Best Panchakarma Retreats
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Discover Iyengar, Vinyasa, Yin, Hatha, and Ashtanga yoga. Join our retreats tailored to each practice and experience their unique benefits.
Discover your Yoga style and your favourite yoga retreat
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Discover our selection of our Best Luxury Ayurveda Retreats and enjoy a tailored treatment plan, Ayurvedic detoxifying meals, and yoga in beautiful settings.
Our selection of the best Luxury Ayurveda Retreats
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Discover the world\'s top 9 iconic destination spas, offering holistic health and wellbeing programs in a luxury setting.
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Kim\'s Ayurveda Escapade: 6 Resorts Explored
PureandCure review: Kim's visit to the best Ayurveda Retreats in Sri Lanka
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Discover our Best Boutique Retreats in Health & Wellbeing for ultimate relaxation and inner peace. Intimate and perfect getaways for solo travelers.
Solo traveller? 8x Retreats
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