Lifestyle Blog

Update May 2021: Travel & Corona (COVID-19)

Pumpkin coconut soup

Guest blog: Nannet vd Ham | Lifestylecoach

Ayurvedic food: Dahl

A good morning start

Immunity and mental resilience are more important now than ever

An interview with Karina Stewart of Kamalaya about immunity and mental resilience

Quit-smoking by Ilse de Koning (36)

Read Ilse de Koning’s story here. She went off to SHA Wellness Clinic in Spain to kick her habit. Ilse de Koning (36): ‘I finally understood why I smoked’

Why Thailand is the number 1 wellness destionation of the world

Travel restrictions by the Dutch Government

Top 10 detox holidays

Cleansed from top to toe, with more energy and a boosted immunity, a smoother running system and a more alert, fitter mind. Here are our top destinations we have personally selected for you.