Lifestyle Blog

Danny van der Linden - Landen in je lijf

Ten years ago, Danny van der Linden, senior manager at large multinationals, was facing burnout. He decided to do some digging: what were the pitfalls and why did he keep landing in them?

Medical sleep wellness holiday

In order to stay healthy, think clearly and function properly, we rely heavily on our sleep. When we sleep, our body recovers and recharges its internal battery.

Wellness holiday with mineral baths

Mineral baths do wonders for the health: there’s good reason why the Romans took regular dips in them to treat complaints and ailments.

Smoking cessation wellness holiday

We don’t need anyone to tell us smoking is bad for us. Or that is costs a lot of money. Or what a relief it is to kick the addiction. The majority of smokers want to quit. But how?

Traditional Chinese Medicine wellness holiday

Traditional Chinese Medicine (TCM) is thousands of years old. This makes it one of the world’s first health ever medical sciences.

Wellness holiday with a medical spa

A medical wellness holiday affords you the possibility of combining a relaxing spa holiday with better health.

Off to Dreamland

Still awake after counting a thousand sheep? Take a few simple steps in the evening and before you know it, you’ll be off…

Kamalayas burnout retreat

When Hans Zuidwijk (40) was facing burnout, he booked a trip to Kamalaya Wellness Sanctuary. On arriving home, he felt like a different person.

Quit-smoking by Ilse de Koning (32)

Read Ilse de Koning’s story here. She went off to SHA Wellness Clinic in Spain to kick her habit. Ilse de Koning (32): ‘I finally understood why I smoked’

Weekend inspiratieblog

Having schlepped all my worldly belongings to a new house for the second time in a short period, my energy-levels-indicator is flashing red - critically low.