Blogs

Manola: 'When I first heard about holistic health retreats, I was skeptical. But I had reached a point where conventional care just wasn’t enough anymore. My blood sugar was all over the place, my energy was drained, and the medications came with more side effects than solutions. I knew I needed something different—an approach that looked beyond just the physical. That’s when I found Ananda in the Himalayas: a retreat that touched not just my body, but my mind and emotions too. In this blog, I share my personal experience—and why I believe holistic wellness can change the game when it comes to managing diabetes.'