Blogs

Floortje Dessing in Park Igls, Austria

23 January 2026

Discover how to integrate wellness into your life by starting with what you truly want to create, with sustainable habits for balance, movement and nutrition.

How to integrate healthy wellness routines in the new year

9 January 2026

A healthy gut supports both Body and Brain. Discover which health resorts offer specialised programmes for gut healing, detox and balance.

Gut Health: The Foundation of Energy and Recovery

26 December 2025

Our list of favourite last-minute wellbeing retreats to end the year with calm and serenity, in nature, mountains or by the sea.

A Quiet Close to the year: Last-Minute Wellness Escapes

12 December 2025

Discover our top 5 favorite wellness hotels in nature in the Netherlands for 2026. From silence and mineral baths in the north to sea and rolling hills and beaches in the south. Yoga, mindfulness, wellness and nature close to home.

Slow travel in the Netherlands

28 November 2025

Discover why Bhutan is a safe destination for solo travellers, with practical guidance, cultural context and the key places to see on your journey.

Bhutan for Solo Travellers: A safe and restorative wellness destination

14 November 2025

Looking for a health resort or boutique retreat with vegan or plant-based food? You don’t want to miss this selection. My favorites in Europe, Asia and America

Our favorite Health Retreats with Vegan and Plant-Based Cuisine

31 October 2025

$Rejuvenation and renewal in Mexico | Sarina\'s review$

Rejuvenation and renewal in Mexico

17 October 2025

Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.

Biohacking - How Science and Smart Tech Optimise Body & Mind

3 October 2025

Plan your Christmas getaway at Kamalaya Thailand and Recharge with personalised wellness programmes and daily activities. Learn why Kamalaya is one of the best wellness retreats in the world and receive your FREE 150 EUR discount.

Christmas Getaway – Treat Yourself to a Wellness Retreat at Kamalaya Thailand

19 September 2025

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Floortje Dessing

Floortje Dessing