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Blogs about Luxury Wellbeing

Rejuvenation and renewal in Mexico | Sarina\'s review

Rejuvenation and renewal in Mexico

17 October 2025

Ageing well and staying radiant is about far more than smoothing wrinkles. Nutrition, exercise, stress, hormones and your brain are just as crucial. Journalist Sarina Wijnen travelled to SHA, a medical spa in Costa Mujeres (Mexico), to follow a healthy ageing programme built around these core elements.

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Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.
Biohacking - How Science and Smart Tech Optimise Body & Mind
3 October 2025
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Discover Claudia’s immersive Puurenkuur retreat through India and Nepal, from Ayurvedic rituals in Mumbai to tranquil Himalayan escapes, plus wellness insights.
Puurenkuur review: Claudia's trip to India and Nepal
5 September 2025
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Discover how a 3-week stay at Ananda, a holistic ayurveda retreat in North India, helped improve blood sugar, reduce weight, and restore balance through Ayurvedic care and lifestyle changes
Managing type 2 diabetes with Ayurveda at Ananda in the Himalayas
27 June 2025
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Discover Kim’s stay at Kurhaus Hotel Bad Bocklet in Germany - an Ayurvedic retreat led by a team from Kerala, India. Nature, Peace, forest walks, Ayurveda treatments and a visit to Bad Kissingen
PureandCure review: Kim's visit to Kurhaus Hotel Bad Bocklet in Germany
13 June 2025
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Luxury Wellness Hotels, Spas & Retreats in Italy – Relax and Recharge
Luxury Wellness hotels, Spas & Retreats in Italy
30 May 2025
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Explore our brand-new wellness retreats launching in spring 2025. Relax, recharge, and reconnect in our latest wellness destinations in Europe, Asia and Africa.
Discover our new wellness retreats in 2025
18 April 2025
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Discover how chronic stress affects your body and mind, and explore Holistic Retreats and Health Spas that help you reset, recover, and recharge.
Chronic Stress Recovery: Holistic retreats & Medical Spas
4 April 2025
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This is where to go in 2025 in Bali: luxury wellness retreats in Bali, surrounded by nature. Rejuvenate with spa treatments, yoga, and holistic healing in paradise.
Luxury Nature Wellness Retreats in Bali
21 February 2025
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Prioritize self-care with healing retreats in eco boutique resorts in nature. Relax with yoga, meditation, and holistic therapies in nature. A perfect Valentine’s gift to yourself.
Self-Care: 8x Eco Boutique Retreats in nature
7 February 2025
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Take a look at our Luxury Wellbeing holidays
Self-Care: 8x Eco Boutique Retreats in nature
Floortje Dessing at Euphoria Retreat in Greece
Puurenkuur review: Claudia's trip to India and Nepal
Mental Balance A to Z – Your Complete Guide
Ayurveda and Panchakarma in Europe
Iconic Health Spa's
6x Best Retreats for men
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