Blogs

In a world full of challenges, a strong immune system and mental resilience are essential. Discover practical tips and insights to boost your immunity and maintain mental balance.

Immunity and mental Health are more important now than ever

11 March 2022

Discover how a relaxed morning routine can help reduce stress and set the tone for a more balanced, peaceful day. Take control and start your day right!

7 tips for a relaxing start of the day in your morning routine

25 February 2022

$Merijn\'s Detox Journey at Shantisom: A City Tripper\'s Escape$

Merijn's Detox Journey at Shantisom: overcoming his yoga fear

11 February 2022

Discover why a detox holiday is easier and more effective than detoxing at home, offering full-body rejuvenation with lasting benefits in a relaxing environment.

Why Detoxing at a Wellness Retreat is Easier Than at Home

28 January 2022

Wellness Trends for 2022: Holistic Health and Mindfulness

14 January 2022

$Discover how acupuncture can relieve pain, stress, and illness by restoring energy flow, and why it\'s a popular choice at health and wellness retreats.$

Benefits of Acupuncture in Wellness Retreats

31 December 2021

Discover how a luxurious wellness retreat and personalized therapy helped one person quit smoking, break free from addiction, and find lasting freedom.

How a Wellness Retreat Helped Me Quit Smoking for Good

29 October 2021

Discover how certain vitamins and minerals can improve your mood and overall happiness. Learn how to eat yourself happy with scientifically-backed tips.

Boost Your Happiness with the Right Foods: Eat Yourself Happy

27 August 2021

Discover the health benefits of popular herbs like lavender, chamomile, and more. Learn how to use these herbs for relaxation, wellness, and healing.

Healing Herbs: Benefits of Lavender, Chamomile, and More

25 June 2021

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Floortje Dessing

Floortje Dessing