Blogs about Medical

Discover how biohacking is used to improve sleep, focus, recovery and long-term vitality — and which leading health resorts offer these advanced programmes.

Biohacking - How Science and Smart Tech Optimise Body & Mind

3 October 2025

$Cardiologist Janneke Wittekoek warns about the impact of stress on women\'s heart health. Learn how stress can trigger an stress-induced heart attack and what you can do to prevent it.$

How Stress Affects Women's Hearts

8 August 2025

A special journey with our wellness team: celebrating 20 years in Thailand, our No.1 destination for Health, Balance & Relaxation since 2005.

Celebrating 20 Years of Health & Wellness travel in Thailand

11 July 2025

Discover how a 3-week stay at Ananda, a holistic ayurveda retreat in North India, helped improve blood sugar, reduce weight, and restore balance through Ayurvedic care and lifestyle changes

Managing type 2 diabetes with Ayurveda at Ananda in the Himalayas

27 June 2025

Luxury Wellness Hotels, Spas & Retreats in Italy – Relax and Recharge

Luxury Wellness hotels, Spas & Retreats in Italy

30 May 2025

$PureandCure review: Claudia\'s visit at Palasiet in Spain$

PureandCure review: Claudia's visit at Palasiet in Spain

2 May 2025

Discover how chronic stress affects your body and mind, and explore Holistic Retreats and Health Spas that help you reset, recover, and recharge.

Chronic Stress Recovery: Holistic retreats & Medical Spas

4 April 2025

$Women\'s Wellness Retreats | Reconnect & Restore$

Women's Health & Wellness Retreats - Reconnect & Restore

7 March 2025

Planning a solo trip? Discover Top Wellness Retreats in Thailand for Yoga, Mental balance, Stress reduction, Sports and more. Relax and explore Mindful Travel.

Solo Travel in 2025? Discover the Best Wellness Retreats in Thailand

27 January 2025

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Take a look at our Medical holidays

Floortje Dessing

Floortje Dessing