the Best Detox retreats in 2025

Marleen’s Choice: Holistic Detox at Euphoria Retreat

'Euphoria Retreat is a place that is hard to capture in words or photos'

'Euphoria Retreat in Greece blends ancient healing practices with modern wellness techniques.I enjoyed the personalized nutrition plans, spa treatments, Pilates, sound healing and yoga sessions. I am struggling with hormone imbalance and this programme wasn’t just about detoxing my body; I felt emotionally and mentally lighter as well'. The detox programs (3, 5, 7 or more nights) include a clinically-proven 3GL methods test (Glucose, Glutathione, and Glycogen) which provides insights into my antioxidant levels, protein, carbs, fats, metabolism, and energy disorders. It gave information to understand my body’s needs in metabolism, aging and longevity. With the results, a personalized optimal exercise routine and nutrition plan was created for me.'

Kim’s Favorite: Ayurveda Detox at Somatheeram Kerala, India

'An Ayurvedic detox is a gentle cleanse for body and mind'

An Ayurvedic detox is a gentle yet effective way to cleanse and serves as an excellent introduction to a healthy lifestyle. At Somatheeram Ayurveda Village in Kerala / India, Kim discovered the healing power of Ayurveda. Guided by expert Ayurvedic doctors and therapists, she experienced traditional treatments, herbal oils, and dosha-specific meals. An Ayurvedic retreat truly is a 'cleanse without sacrifice.' Nutrition is key in Ayurvedic programs, and weight loss occurs naturally. I love the food! It is an array of flavors, aromas, and revolves around six tastes: sweet, sour, salty, pungent, bitter, and astringent. Meals are devoid of sugar, dairy, and meat, making it also an ideal choice for vegans. 

Claudia's Favorite: Mayr Detox at Park Igls, Austria

'This retreat completely changed the way I think about food and digestion'

Park Igls, nestled in the Austrian Alps, is renowned for its Mayr Detox, which focuses on improving gut health, supporting liver function, and restoring balance to digestion and metabolism. Claudia explains: 'Since long I have dealt with irritable bowel issues for most of my life. The meals were light, easy to digest, and incredibly flavorful. I was encouraged to eat slowly and chew thoroughly to enhance digestion. Throughout the Mayr detox, you are guided by a doctor and benefit from gentle abdominal massages, physical activities, and plenty of relaxation time'. The breathtaking alpine scenery added to the retreat’s appeal. After her stay, Claudia noticed an improvement in her guts and learned tools to maintain her health and well-being at home.

Patricia’s Recommendation: Sport & Detox at Phuket Cleanse

'It’s the perfect place if you love movement as part of your detox'

'It’s the perfect place if you love incorporating movement into your detox', Patricia says. Phuket Cleanse offers a dynamic approach to detox by blending physical activity with a cleansing lifestyle. For Patricia, this retreat struck the perfect balance between fitness and rejuvenation. Ideal for those who prefer an active detox, it combines intense workouts with clean eating and mindfulness practices. Patricia enjoyed the daily fitness sessions, yoga classes, and plant-based meals. 'It’s an active detox, but the emphasis on recovery and relaxation ensures you don’t feel drained', she explains. 'The combination of exercise and nutrition completely reset my system.'

Mikki’s Pick: Detox Weekend at Boshotel Vlodrop, Netherlands

'Sometimes a weekend is all you need to reset'

Nestled in the peaceful forests of the Netherlands, Boshotel Vlodrop offers a detox weekend designed for quick rejuvenation. Mikki highlights the relaxing atmosphere, detox-friendly meals, and a mix of spa treatments and gentle activities like forest walks. 'It’s the perfect escape for those who want to recharge without traveling too far', she says. At the charming Boshotel Vlodrop, PureandCure's weekend retreat includes fresh fruit and vegetable juices, broth, energy shots and much more.Tranquil nature walks through the woods provide mental calm. You can relax at the spa or take part in yoga and meditation classes. 

NEW! Detox: Ayurvie Weligama - Sri Lanka

Enjoy authentic Ayurvedic Panchakarma in a contemporary setting on one of Sri Lanka’s most stunning coastlines. Here, you’ll find expert Ayurvedic care led by a skilled team, daily yoga, vegetarian meals, and a warm, inviting atmosphere. The retreat team, including Ayurvedic doctors, therapists, and chefs, collaborates to support your physical and mental well-being. Just five minutes away is Weligama Bay, a charming fishing village loved by surfers and whale watchers. After your treatments, relax in the expansive garden or by the outdoor pool. Tip! Enhance your experience by combining Ayurvie Weligama with its sister retreat, Ayurvie Sigiriya, located in Sri Lanka’s lush interior.

About our Team

This blog is brought to you by the team at PureandCure: Marleen, Kim, Claudia, Patricia, and Mikki. A group of passionate travelers dedicated to discovering the best Health & Wellbeing Hotels, Spas, and Retreats worldwide and sharing valuable information to help you find your perfect retreat.