Blogs about Mental Balance & De-stress

Learn how a simple spiritual breakfast with meditation, breathing exercises, and a sun salutation can boost your energy, balance, and focus—all in just 30 minutes.

A good morning start

12 August 2022

Discover my personal journey at OCEANO Health Spa in Tenerife, a wellness retreat by the sea in the North of Tenerife, specializing in Mayr detox and other holistic health programs.

PureandCure review: Marleen’s visit to OCÉANO in Tenerife

17 June 2022

Euphoria Retreat

Floortje Dessing at Euphoria Retreat in Greece

27 May 2022

Wellness Trends for 2022: Holistic Health and Mindfulness

14 January 2022

Discover the health benefits of popular herbs like lavender, chamomile, and more. Learn how to use these herbs for relaxation, wellness, and healing.

Healing Herbs: Benefits of Lavender, Chamomile, and More

25 June 2021

Why Solo Holidays are Perfect for Wellness and Self-Care

25 October 2019

Halina Reijn shares her life-changing wellness journey at Kamalaya, a top health spa in Thailand, for relaxation and personal growth.

Halina Reijn’s Wellness Retreat at Kamalaya: Life changing

25 October 2019

10x tips to reduce stress and get more emotional balance

27 September 2019

Floortje Dessing

Floortje Dessing in Thailand

30 August 2019

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Take a look at our Mental Balance & De-stress holidays

Floortje Dessing

Floortje Dessing