Recharge your energy with a Spring Retreat in 2025

Holstic: Lefay Resort & SPA Lago di Garda in Italy

Set within an 11-hectare natural park in the heart of the Riviera dei Limoni, one of Lombardy's charming villages, the hotel is surrounded by the calming aroma of woodlands filled with olive trees. Located on the shores of Lake Garda, Lefay transforms into a vibrant green paradise in spring. A must-do is Lefay's unique five-garden walk: a 2.5-kilometer route through five distinct gardens, each representing a different stage of life. The views are nothing short of breathtaking. Lefay offers a holistic approach rooted in Eastern medicine, with Chinese medicine as its specialty. Spend your days indulging in the luxurious three-story spa and enjoy a variety of holistic activities. The food options are impressive, featuring authentic Italian gastronomy alongside Lefay's signature Vital Gourmet dishes.

Yoga & Surf: FeelViana in Portugal

If you're a fan of surfing, yoga, relaxing by the sea, and spending time outdoors, then FeelViana is your destination. In spring, the sea starts warming up enough for water sports like surfing, but without the summer crowds. FeelViana is a small boutique hotel, founded by water sports lovers with a passion for nature, and offers activities like kitesurfing, windsurfing, wakesurfing, wakeboarding, stand-up paddleboarding, and biking. Lessons are available for all ages and skill levels. Enjoy the sunset on the beach at the end of the day and unwind further with an ashtanga vinyasa yoga session to relax your muscles and finish the day.

Sport & Adults-only: Sentido Galomar in Madeira

Madeira is beautiful in the spring, with its mild climate, blooming flowers, and green landscapes, making it a great destination for an active nature retreat. Galomar, perched on a cliff with views of the Atlantic Ocean, offers a peaceful atmosphere. The hotel is fully energy self-sufficient, emphasizing sustainability. With over seventy sports and holistic classes each week, you also have access to the facilities of the sister hotels Alpino and Galosol. Galomar is adults-only, ensuring a relaxing stay.

Ayurveda: Ayurveda Resort Mandira in Austria

The Ayurveda Resort Mandira is nestled in the rolling hills of Bad Waltersdorf, in Austria's Styria Thermal Region, at the eastern edge of the country. Surrounded by vineyards and orchards that bloom in the spring, the resort offers a blend of Ayurveda and thermal bathing. With specialized Ayurvedic treatments, a team of skilled therapists and doctors from India, and the therapeutic benefits of the natural thermal waters, Mandira provides an environment for restoring balance to both body and mind.

Detox & Weightloss: Sianji Wellbeing Resort in Turkey

Sianji Wellbeing Resort is located on the Turkish coast near the lively town of Bodrum. Sianji is particularly beautiful in April, May and June, when the flowers in the garden are in full bloom, adding an extra touch of serenity to your stay. Sianji offers a wide range of activities alongside a professional wellness center specializing in detox programs. With a strong focus on nutrition, you can choose from juice fasting, raw food, or light and healthy dishes based on anti-aging or ketogenic diets. 

Mindfulness: Rising Awareness Retreat Eremito in Italy

In the heart of the Umbrian countryside, within the "Monte Cucco" Regional Park, lies this tranquil sanctuary, set in a secluded area surrounded by forests and rolling hills. Spring is a magical time to visit: the surrounding nature comes alive as wildflowers bloom, and the landscape bursts into vibrant greens. The nearby mountains are covered in fresh foliage, while the forests are filled with birdsong and wildlife. The scent of pine trees and the fresh air from the hills make it the perfect time to explore the park’s nature trails. In May 2025, Mindfulness and Beyond, co-founded by Rajesh and Smitha, will host 2 Rising Awareness Retreats: from  4 - 10 May and from 14 - 20 May 2025.

Wellness in Style: Anassa in Cyprus

Cyprus in a true paradise escpeclially in spring, with blooming flowers, fragrant citrus and pine trees, a cool sea breeze, and the soothing sound of the Mediterranean waves. Anassa, meaning 'Queen,' reflects the regal experience you can expect here. This five-star hotel is designed like a traditional Cypriot village, perched on a hill and directly on a bay's beach. Elegant, serene, and luxurious – that’s Anassa. The spa, as expected, exudes style. The indoor pool, filled with seawater, is complemented by various saunas and tranquil relaxation areas, offering the perfect escape to unwind.

Medical Spa: Longevity Medical & Health Hotel in Portugal

Portugal is a beautiful destination in spring, especially along the Algarve coast. The weather is warm and comfortable—ideal for spending time outdoors. The beaches, with their golden sands and dramatic cliffs, are far less crowded than in the summer months. Spring also brings the region’s countryside to life, with blooming wildflowers. Set in the village of Alvor, Longevity Health & Wellness Hotel is a medical spa that blends modern medicine with preventive and holistic therapies. There is a range of structured programmes focused on detox, weight loss, fitness, anti-aging, and stress management, all supervised by health professionals. Facilities include an integrated wellness clinic, a rooftop infinity pool, a healthy restaurant, and a panoramic fitness studio. 

Wellness & Golf: Hotel Hacienda in Tenerife

Tenerife in spring is a great choice — mild temperatures, fewer tourists than in peak season, and everything beginning to bloom, especially in the greener north and inland areas. Around Hacienda del Conde, in the northwest of the island near Buenavista del Norte, the setting is particularly scenic. The climate in this part of the island is typically a few degrees cooler than in the south, but still pleasantly warm - ideal for golf, hiking, or cycling. Nearby, Teno Rural Park offers dramatic coastal views and excellent walking routes. Hacienda del Conde, part of Meliá's luxury collection, is an adults-only hotel located next to an 18-hole golf course. It’s known for its peaceful atmosphere, spacious spa, and traditional Canarian architecture.

Fitness & Spa: Almyra in Cyprus

Picture yourself strolling through the charming town of Paphos. The weather is warm but not too hot - ideal for walking, sightseeing, or simply sitting by the sea with a quiet cup of tea or coffee. From here, you can easily explore highlights like the Tombs of the Kings, the Aphrodite Trail in the Akamas Peninsula, or enjoy a long, relaxed lunch by the water. Almyra is a stylish, low-key hotel with large gardens, several pools, a spa, and wide open sea views. Spring is an excellent time to visit - with fewer crowds, better prices, and a calm, easygoing atmosphere. While children are welcomed throughout the hotel, the spa area is reserved exclusively for adults. This ensures that you can unwind in undisturbed tranquility while reclining on one of the plush loungers by the heated outdoor pool. 

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About Marleen

This blog is written by Marleen, the founder of PureandCure.com in 2005. She travels around the world in search of the best Health & Wellbeing Hotels, Spas and Retreats and shares her know-how, experiences and observations through her blogs.