Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Pilates holidays and retreats
Balance. Core. Strength.
Explore our Pilates holidays worldwide for body strengthening, core balance and relaxation. PureandCure, Health & Fitness experts since 2005, offers a variety of retreats with Pilates classes and one to one sessions. Pilates is a form of exercise that was developed by Joseph Pilates in the early 20th century. It is a low-impact, full-body workout that emphasizes proper breathing, spinal alignment and controlled movements. Pilates improves your posture, stability, coordination and breathing. The gentle, small yet fluid movements create a strong core (abdominals and back) and increase balance and coordination. Pilates is an ingenious training method inspired by yoga, tai chi, mensendieck, the Alexander Technique and physiotherapy. These exercises can be performed on a mat or using specialized equipment such as a Pilates reformer, which utilizes springs and pulleys to provide resistance. There are many variations of Pilates, ranging from beginner to advanced levels and it can be customized to suit individual needs and goals.
Beach, spa, adventure, nature, relaxation and watersports galore come together at FeelViana – a top destination for an active yet relaxed wellness holiday.
The 5-star Annabelle Hotel invites guests to experience the genuine warmth of Cypriot hospitality, the captivating beauty of nature, and ultimate relaxation at the Ouranos Wellbeing Spa, among other delightful experiences.
1x stress release head massage experience (25 minutes)
1x muscle tension body massage (60 minutes)
1x Voya self discovery facial (60 minutes)
1x marine scrub (45 minutes)
Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
Discounted rates for single travellers - already calculated in the shown price
Free daily participation on week activities schedule - valid for stays with pre-booked spa package of min. of 4 nights, for shorter stays there is a surcharge of € 10 per class
1x scent of heavens full body massage (60 minutes)
1x stress relief head massage (25 minutes)
1x marine scrub (45 minutes)
1x voya taster facial (30 minutes)
1x chakra balancing massage (60 minutes)
Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
Discounted rates for single travellers - already calculated in the shown price
Free daily participation on week activities schedule - valid for stays with pre-booked spa package of min. of 4 nights, for shorter stays there is a surcharge of € 10 per class
Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
10% discount on all treatments at Serenity Spa and on Style
For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
10% discount on all treatments at Serenity Spa and on Style
For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
3x private session, choice of pilates, personal training, yoga, TRX (60 minutes each)
1x full body Himalayan stone massage (60 minutes)
1x herbal cocoon body treatment (60 minutes)
1x Voya fire and ice body reset (80 minutes)
1x Voya facial (30 minutes)
1x mineral bath with detoxifying sea weed (30 minutes)
Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
Discounted rates for single travellers - already calculated in the shown price
Free daily participation on week activities schedule - valid for stays with pre-booked spa package of min. of 4 nights, for shorter stays there is a surcharge of € 10 per class
Sianji Wellbeing Resort brings together detox, fitness, and wellness programs, along with the allure of luxury and relaxation amidst the sun and sea. Located at a 60 minutes drive from Bodrum.
During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
Body analysis & health/fitness check-up
Wellness specialist consult (at the start and at the end of your stay)
3x private pilates reformer session choice of pilates, swimming, private fitness training (50 min. each)
Unlimited teas (fruit, herbal and Turkish) and water
Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week)
Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)
Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
Body analysis & health/fitness check-up
Wellness specialist consult (at the start and at the end of your stay)
3x private guided activities, choice of pilates, swimming, private fitness training (50 min. each)
Unlimited teas (fruit, herbal and Turkish) and water
Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week)
Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)
Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
AMARA is a brand-new stunning ultra-luxury resort located near the coast of Limassol, Cyprus where all rooms and suites offer 180 degree views of the Mediterranean Sea!
Free participation in group fitness classes (worth € 15 per class)
Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability
The view over the beach and sea is simply unparalleled. Anassa is a distinctive hotel with a story—elegant and luxurious, embodying history, ambiance, and culture in every detail.
Free participation on two week activities schedule with activities like yoga and pilates (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled.
Pureandcure Benefits
Discounted rates for single travellers - already calculated in the shown price, not applicable to junior suite
Free 2x participation on week activities schedule - valid for stays with pre-booked spa package of min. of 5 nights, for shorter stays there is a surcharge.
Santé Wellness Retreat & Spa combines high-tech wellness and luxury with views of the magnificent Drakenstein mountains. It features three healing centers under one roof: a Health Optimising Clinic, a Day Spa, and the Bio-Energy Centre.
This stunning boutique wellness hotel, with its Mediterranean-inspired architecture, is a true paradise for yoga, detox, fitness, and Pilates enthusiasts. It is located on the tropical island of Koh Samui in Thailand.
Additional 10% discount on all detox & spa a la carte treatments (and from 1 November also on pilates classes)
Pureandcure Benefits
Discount on your stay until 31 July 2025 - already calculated in the shown price, book before 31 March 2025
AND
A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
OR
1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
AND
A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
You also receive:
Free room upgrade (upon availability on arrival)
For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Additional 10% discount on all detox & spa a la carte treatments and pilates classes
Pureandcure Benefits
Discount on your stay until 31 July 2025 - already calculated in the shown price, book before 31 March 2025
AND
A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
OR
1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
AND
A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
You also receive:
Free room upgrade (upon availability on arrival)
For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Additional 10% discount on all detox & spa a la carte treatments and pilates classes
Pureandcure Benefits
Discount on your stay until 31 July 2025 - already calculated in the shown price, book before 31 March 2025
AND
A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
OR
1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
AND
A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
You also receive:
Free room upgrade (upon availability on arrival)
For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
Complimentary Spa Credit Voucher worth € 200 per person
The following extra's are included for stays of min. 4 nights, with or without program:
Complimentary Spa Credit Voucher worth € 50 per person
3x massages (50 minutes) with choice of 5-elements balansmassage, sanctuary for busy minds, facial gua sha, Euphoria inspiring facial, deep tissue massage
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
Complimentary Spa Credit Voucher worth € 200 per person
The following extra's are included for stays of min. 4 nights, with or without program:
Complimentary Spa Credit Voucher worth € 50 per person
Ranked among the top 5 best wellness resorts in Asia, COMO Shambhala Estate offers next-level personal attention, where holistic programs and nourishing cuisine rejuvenate both body and mind.
Stay based on full board (starting from diner on day of arrival till breakfast on day of departure)
1x in-depth wellness lifestyle consultation (upon arrival and every seven nights thereafter) - to create an individual treatment plan and schedule activities during the stay
Daily 1x 60-minute treatment of your choice (includes hyperbaric chamber)
Daily 1x Private personal training, hydro session, pilates, yoga, meditation or breath work
1x EXTRA personal training, pilates or yoga (from 5 nights stay 2x included, from 7 nights stay 3x included, from 10 nights stay 4x included)
1x 120-minute body treatment or guided outdoor activity (from 7 nights stay 2x included)
1x hot and cold contrast therapy (from 5 nights stay 3x included, from 7 nights stay 4x included, from 10 night stay 5x included)
Complimentary use of steam, sauna and 25-metre lap pool
Please note:
COMO Shambhala is undergoing renovations in 2025. Please note that the spa will be closed for an extended period, until the end of June 2025. As a result, certain facilities (treatment rooms, outdoor pool, sauna, steam rooms and the yoga pavilion) will not be available from 21 January - end of June 2025. Most treatments are available in-room or outdoor treatment pavilions. In addition, the Kedara pools, gym, pilates studio and a yoga location will be open. Daily activities will continue as usual.
Pureandcure Benefits
Due to renovations until June 2025 in COMO Shambhala: discount on your stay until June 2025 - already calculated in the shown price - book before 30 April - more information about these renovations can be found under "Good to Know"
Discount for single travellers on the room rates - already calculated in the shown price
When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay)
For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)
Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
Early check-in - subject to availability upon arrival
For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
Spa-giftvoucher worth € 150 per person per boeking
Discounted accommodation rates for all Puurenkuur travellers (included in the price)
Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Spa-giftvoucher worth € 150 per person per boeking
Discounted accommodation rates for all Puurenkuur travellers (included in the price)
Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Spa-giftvoucher worth € 150 per person per boeking
Discounted accommodation rates for all Puurenkuur travellers (included in the price)
Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Spa-giftvoucher worth € 150 per person per boeking
Discounted accommodation rates for all Puurenkuur travellers (included in the price)
Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
The newly opened resort on the beautiful Aegean coast is the epitome of luxury. It's stylish and modern, with a wide range of facilities and activities, including a top-notch spa and a spacious fitness center in the first-rate wellness center.
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
Stay based on full board spa cuisine (starting with dinner on the day of arrival, ending with breakfast on the day of departure)
Individual Health & Wellness Consultation on Arrival
Daily 1x treatment of choice, for example Thai massage, hydrotherapy, foot massage, head massage
1x naturopathic consultation
1x bio-feedback rebalance
1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
2x Holistic Health treatment of choice, for example Chi Nei Tsang, ear-abdominal massage, reiki gemstones therapy, bamboo massage, acupressure
1x Traditional Thai therapeutic massage (90 minutes)
1x body awakening exercise
3x super stretch (25 minutes)
2x meditation (50 minutes)
1x pilates (50 minutes) or yoga
1x Chiva-Som signature deep hand massage
1x oriental foot ritual
2x mood mist - essential oil
Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
Pureandcure Benefits
Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person- not combinable with other discounts
Chiva-Som celebrates their 30th anniversary in 2025! The following offers are applicable, request a tailor-made offer:
10% discount for stays in Thai Pavilion or Thai Pavilion Suite for stays until May 2025 and from October - 20 December 2025 (not combinable with other discounts)
Every 5th night free and free transfers for stays from June - September 2025
EXTRA 10% discount for first-timers and 15% discount for repeat guests for stays from June - September 2025 (combinable with every 5th night free, book before 31 March 2025)
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
What is Pilates
Pilates is a form of exercise that was developed by Joseph Pilates in the early 20th century. It is a low-impact, full-body workout that emphasizes proper breathing, spinal alignment and controlled movements. Pilates improves your posture, stability, coordination and breathing. The gentle, small yet fluid movements create a strong core (abdominals and back) and increase balance and coordination. Pilates is an ingenious training method inspired by yoga, tai chi, mensendieck, the Alexander Technique and physiotherapy. The Pilates method consists of a series of exercises that target the core muscles, including the abdominals, lower back and pelvic floor. These exercises can be performed on a mat or using specialized equipment such as a reformer, which utilizes springs and pulleys to provide resistance.
Pilates is popular for improving flexibility, balance and posture, as well as building strength and endurance. It is often recommended as a complementary therapy for individuals recovering from injuries or managing chronic conditions such as back pain or arthritis.
There are many variations of Pilates, ranging from beginner to advanced levels, and it can be customized to suit individual needs and goals. Pilates is also commonly used in combination with other forms of exercise, such as yoga or cardio workouts, to provide a well-rounded fitness routine.
Who is Pilates for
Pilates is for everyone: young or old, fit or full of good intentions to get fit. Pilates classes and holidays are suitable for all. As it uses gentle, small, concentrated movements an no jolting is involved, Pilates is a good form of exercise for injury-prone people, those new to exercise, heavily overweight and mature sports people. Physiotherapists all over the world recognise the health benefits Pilates offers during rehabilitation or to compliment regular treatment of chronic conditions.
Core-stability
Pilates can be done on a mat using body weight, or alternatively on Pilates equipment. It is a highly effective workout to both strengthen and lengthen all the muscles in the body. However, the star of the show is your core: i.e., the stomach, back and pelvic floor muscles. Pilates exercises recruit these muscles, making them stronger. A strong core is the foundation for good posture. Standing correctly and sitting up straight become second nature through Pilates. A strong core also provides strength and balance when performing your daily activities. This is how Pilates helps protect your back, reducing the risk of injury.
Pilates 'The art of controllogy'
Joseph Pilates, the inventor of the exercise, described his method as 'the art of controllogy'. Pure mental focus will grant you control over your body. Which is why you won’t hear any loud music or thudding beats during a Pilates class. Some instructors do use calming background music.
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