A unique journey blending care, global rituals, and Alpine healing. Relax, detox, and explore the world through wellness
Choose a complete yoga experience with group classes, massages, and free access to the wellness complex and sea. Relax, move, and recharge in a beautiful setting
Strengthen your body with personal fitness sessions, a wellness consultation, and an authentic Balinese massage. Enjoy full access to spa, fitness, and exclusive amenities
Personal training, massage and assessments for optimal fitness
Strengthen body and mind with active training, nature experiences, massages and full spa access
For those seeking rest, recovery or renewal: three retreats for inner balance, wellness and lifestyle transformation
Restore your body with medical physiotherapy focused on pain relief and better mobility. Ideal for injury recovery, poor posture or neurological issues
Strengthen body and mind with tailor-made fitness programmes and recovery sessions.
All-in wellness with yoga, fitness, massages, breathwork, education and excursions. Enjoy healthy food, spa and personal guidance
In need of relaxation and renewed energy? Discover programmes that help you slow down, recharge, and restore balance – bringing more calm, clarity, and lightness into your daily life
In need of movement, strength, and renewed energy? Discover programmes with sport, fitness, and yoga that help you become stronger, recharge, and restore your balance
Transform your lifestyle with guidance in nutrition, movement and stress reduction.
Health begins in the gut. Just like a tree needs strong roots, a healthy gut is vital for physical and mental balance
Targets muscle and joint pain like back issues, arthrosis or imbalance. Includes physiotherapy, heat and movement to ease pain
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Fully unwind with spa, personal care and peaceful programmes for insight and balance.
Improve strength and stamina with tailored fitness, yoga and sports programmes. Designed for recovery or peak performance.
Regain calm and emotional balance with expert-led mindfulness and relaxation.
Restore energy and balance with programmes that reduce stress, improve sleep and strengthen the body for a vital daily life
Time for a physical reset? Discover programmes that help you detox, lose weight and build healthy habits for lasting results and more energy.
Restore your mental and physical balance with RAKxa’s Relaxation programmes. Combining traditional therapies and clinical treatments, you will experience deep rest, improved energy flow and a calmer mind
Slow ageing and reactivate your full health potential with this advanced well-ageing programme.
Health-conscious men are committed in maintaining and improving their overall physical, mental and emotional well-being. A health-conscious man understands the importance of living a healthy lifestyle, and takes steps to ensure that he is making choices that support his health and wellness.
Some common characteristics of a health-conscious man:
When choosing a health and wellbeing resort, you may look for a destination that offers a range of amenities and services that align with your health goals. Some key features include:
Men often look for a resort that offers a holistic approach to health and well-being, with a focus on physical, mental and emotional wellness. By choosing a resort that aligns with his values and goals, a health-conscious man can enjoy a relaxing and rejuvenating vacation while also prioritizing his health and wellness.
When it comes to choosing a hotel, each person will have different preferences depending on the individual needs and interests. But there are some common facilities that specifically men look for in their search to the perfect health hotel.