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Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Holidays for Health Conscious Man
Healthy, Fit & Strong...
Health-conscious men are men who are committed in maintaining and improving their overall physical, mental and emotional well-being. A health-conscious man understands the importance of living a healthy lifestyle, and takes steps to ensure that he is making choices that support his health and wellness. Choosing a health and wellbeing resort that is great for men, is not only a place where he can meet other likeminded people, but also a place that offers a range of amenities and services that align with his health goals. Some key features could include fitness facilities with a well-equipped gym and outdoor activities that supports regular exercise and physical activity. Also, healthy dining options, a spa for treatments such as massages, acupuncture or other (holistic) therapies that promote relaxation and overall well-being, high-tech appliances to measure his health condition and mental support such as mindfulness classes, meditation sessions and one to one coaching session.
Read moreInsiders tips
Blog: Top medical spas
Blog: Top 8 fitnesshotels
Blog: SHA leaders program
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Discover all our Health Conscious Man holidays
4
Sentido Galomar, Madeira
Discover an extraordinary adults-only seaside retreat, boasting an array of thrilling activities to captivate even the most active and sport fanatics.
12 Reviews
Yoga
from € 570 p.p.
Yoga
Min. 7 nights, breakfast, yoga
from € 570 p.p.
Min. 7 nights, breakfast, yoga
What’s included
- Stay in the selected room type
- Daily breakfast
- 6x yogaclasses in group in the morning (60 minutes) (these classes are organized in Alpino Atlantico, the hotel next to Hotel Galomar)
- Bathrobes, towels and slippers available in the room
- Free use of wireless internet in public areas
- Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
- Free participation to most sportactivities of hotel Galosol (see an example schedule here) *please note that the yoga classes are against a surcharge
- Free access to private sea platform at Galomar
- Free use of fitness center in hotel Galosol
Pureandcure Benefits
- Spa-giftvoucher worth € 30 per room (minimal stay of 5 nights)
Flexible Fitness
from € 713 p.p.
Flexible Fitness
Min. 5 nights, breakfast, treatments
from € 713 p.p.
Min. 5 nights, breakfast, treatments
What’s included
- Stay in the selected room type
- Daily breakfast
- 1x wellness & fitness consultation
- 5x privésessie fitness (yoga, personal training, pilates, dance, cross training and squash) (60 minutes)
- 1x authentic Balinese massage (60 minutes)
- Bathrobes, towels and slippers available in the room
- Free use of wireless internet in public areas
- Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
- Free participation to most sportactivities of hotel Galosol (see an example schedule here) *please note that the yoga classes are against a surcharge
- Free access to private sea platform at Galomar
- Free use of fitness center in hotel Galosol
Pureandcure Benefits
- Spa-giftvoucher worth € 30 per room (minimal stay of 5 nights)
5
Pine Cliffs Ocean Suites, Portugal
Experience unparalleled luxury and comfort in an elegant hotel with a spa, situated on the longest beach in the Algarve.
9 Reviews
Explore Nature 3 nights
from € 978 p.p.
Explore Nature 3 nights
Min. 3 nights, full board, fitness
from € 978 p.p.
Min. 3 nights, full board, fitness
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept (drinks excluded)
- 1x welcome & introduction
- 1x bike tour (90 minutes)
- 1x run/walk on the cliffs (60 minutes)
- 1x bootcamp (30 minutes)
- 1x Abhyanga massage (50 minutes)
- 1x Senses of the Algarve massage (50 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per visit)
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Fitness journey 5 nights
from € 1965 p.p.
Fitness journey 5 nights
Min. 5 nights, healthy full board, fitness
from € 1965 p.p.
Min. 5 nights, healthy full board, fitness
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
- 1x welcome & introduction
- 1x nutrition consultation (personalized nutrition plan to take home)
- 2x fitness assessments with a personal trainer (personalized plan to take home)
- 4x personal training sessions (60 minutes)
- 2x fitness group classes (60 minutes)
- 1x detox bath (20 minutes)
- 1x deep tissue massage (50 minutes)
- 1x hot stone massage (80 minutes)
- 1x holistic mssage (50 minutes)
- 1x sports massage (80 minutes)
- 1x energy boost workout (30 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
- Access to Bootcamp circuit (see a map here)
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Bootcamp Insanity 5 nights
from € 2095 p.p.
Bootcamp Insanity 5 nights
Min. 5 nights, healty meal plan, bootcamp
from € 2095 p.p.
Min. 5 nights, healty meal plan, bootcamp
What’s included
- Stay in the selected roomtype
- Daily full board within a healthy eating concept according to the meal plan defined by the nutritionist
- 1x welcome & introduction
- 2x fitness assessments with a personal trainer (personalized plan to take home)
- 1x nutrition consultation (personalized nutrition plan to take home)
- 4x bootcamp private class (60 minutes)
- 4x super stretch private class (30 minutes)
- 4x personal training session (60 minutes)
- 1x deep tissue massage (50 minutes)
- 1x holistic mssage (50 minutes)
- 1x sports massage (50 minutes)
- 1x hot stone massage (50 minutes)
- Daily access to all spa facilities & gym
- Free daily access to Thermal Spa Circuit Oasis
Pureandcure Benefits
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
3.5
Phuket Cleanse, Thailand
An intimate retreat in Phuket, where the pillars of vegetarian food, a plethora of daily sports and yoga classes, meditation, workshops, and a commitment to a healthy lifestyle converge. A warm and friendly environment is an integral part of the package!
3 Reviews
All Inclusive Wellness Retreat
from € 1360 p.p.
All Inclusive Wellness Retreat
Min. 7 nights, full board, fitness
from € 1360 p.p.
Min. 7 nights, full board, fitness
What’s included
- Stay in the selected room type
- Full Board - choice of vegan and vegetarian cuisine and/or juice and soup feasting (or combination)
- 3x full body massages (choose from Thai or oil) per week of stay
- Access to daily strength OR conditioning group classes (such as kick-boxing, Muay Thai, beach bootcamp, TRX, circuit, functional training, bodyweight training at beach & gym)
- Access to daily yoga group classes (such as aerial, hot, flow, beach, yin yoga (60 minutes each)
- Meditation and mindfulness sessions
- Breathworks classes
- Access to health, nutrition and fitness educational classes typically 3 - 5 times per week
- Boat trips on a traditional Thai long-tail boat and other local excursions
- Daily access to the steam room, ice-bath & outdoor saltwater swimming pool
- Daily unlimited complimentary chemical-free laundry & ironing
- Complimentary VIP (1-on-1) session with Muay Thai instructor
- Complimentary daily shuttle to and from activities and the beach
- Access to vegan and detox books
- See an example schedule of the weekly activities here
5
Kamalaya Wellness Sanctuary, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced.
151 Reviews
Relax & Renew 3 nights
from € 1706 p.p.
Relax & Renew 3 nights
Min. 3 nights, full board, 7 treatments
from € 1706 p.p.
Min. 3 nights, full board, 7 treatments
What’s included
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Body Bio-impedance Analysis
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Lotus Scrub & Wrap (75 minutes)
- 1x Vital Essence Oil Massage (60 minutes)
- 1x Traditional Asian Hand Massage (30 minutes)
- 1x Traditional Asian Foot Massage (60 minutes)
- 1x Traditional Thai Massage (60 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Chi Nei Tsang (30 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Basic Optimal Fitness 5 nights
from € 2703 p.p.
Basic Optimal Fitness 5 nights
Min. 5 nights, full board, fitness
from € 2703 p.p.
Min. 5 nights, full board, fitness
What’s included
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x holistic fitness evaluation with 3-D Full Body Scan assessment (60 minutes)
- 1x Wellness Consultation
- 1x Wellness Program Exit & Review
- 1x Traditional Asian Foot Massage (60 minutes)
- 3x Personal Training Session (60 minutes)
- 1x Myofascial Release Therapy (60 minutes)
- 4x Far Infrared Sauna (30 minutes)
- 1x Vital Essence Oil Massage (90 minutes)
- 1x Traditional Thai Massage (90 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
Comprehensive Optimal Fitness 7 nights
from € 5403 p.p.
Comprehensive Optimal Fitness 7 nights
Min. 7 nights, full board, fitness
from € 5403 p.p.
Min. 7 nights, full board, fitness
What’s included
Please note: from 1 April 2025 there is a required minimum stay of 8 nights for this program.
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Progress Review
- 1x Wellness Program Departure Review
- 1x Holistic Fitness Evaluation with 3-D Full Body Scan assessment (60 minutes)
- 1x Physiotherapy Session with Assessment (90 minutes)
- 1x Hyperbaric Oxygen Therapy (75 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Vital Essence Oil Massage (90 minutes)
- 1x Traditional Herbal Compress Massage (90 minutes)
- 2x Pilates Session (60 minutes)
- 2x Private Yoga Session (60 minutes)
- 1x Nutritional Guidance (60 minutes)
- 2x Mind - Body Session (60 minutes)
- 1x choice of Personal Pranayama OR Personal Meditation (60 minutes)
- 1x Marma Point Massage (90 minutes)
- 1x Royal Ayurvedic Traditional Massage (60 minutes)
- 5x Personal Training Session (60 minutes)
- 5x Far Infrared Sauna (30 minutes)
- 2x Super Stretching (60 minutes)
- 2x Physiotherapy Session (60 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Pureandcure Benefits
- Spa-giftvoucher worth € 150 per person per boeking
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Early Bird Discount for stays in April - October 2025 (min. stay 7 nights, book 60 days before arrival, already included in the price and not combinable with other discounts)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price, not combinable with other discounts)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays from 1 March - 22 December 2024 and 1 April - 19 December 2025 - this discount isn't calculated in the shown rates yet)
4
Absolute Sanctuary, Thailand
This stunning boutique wellness hotel, with its Mediterranean-inspired architecture, is a true paradise for yoga, detox, fitness, and Pilates enthusiasts. It is located on the tropical island of Koh Samui in Thailand.
19 Reviews
Men's vitality min. 5 nights
from € 2264 p.p.
Men's vitality min. 5 nights
Min. 5 nights, full board, treatments
from € 2264 p.p.
Min. 5 nights, full board, treatments
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 5 day Men's Vitality programme including
- 2x juices/smoothies per day
- 1x lifestyle nutrition coaching
- 1x stress management consultation
- 1x Initial wellness consultation
- 1x final consultation with take-home guidelines
- 2x far infrared sauna (30 minutes)
- 2x group pilates reformer class
- 1x fitness assessment
- 1x personalized fitness session (60 minutes)
- 1x private yoga session (60 minutes)
- 1x private pilates reformer session (60 minutes)
- 1x private core suspend session (60 minutes)
- 1x private stretching session (60 minutes)
- 1x Absolute Thai stretch (60 minutes)
- 1x Absolute Foot Sanctuary (60 minutes)
- 2x herbal heat steam (30 minutes)
- 1x inner reset detox ritual treatment (90 minutes)
- 2x deep calm OR fit body OR inner reset body massage (60 minutes)
- Unlimited access to the Group Fitness Activities
- Unlimited Yoga class & group meditation sessions
- Free use of Pool, Steam Room and Fitness studio
- Additional 10% discount on all detox & spa a la carte treatments and pilates lessons
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
Men's vitality min. 10 nights
from € 4151 p.p.
Men's vitality min. 10 nights
Min. 10 nights, Full board, treatments
from € 4151 p.p.
Min. 10 nights, Full board, treatments
What’s included
- Airport roundtrip transfer from Koh Samui
- Stay based on selected roomtype
- Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
- 10 day Men's Vitality programme including
- 2x juices/smoothies per day
- 1x lifestyle nutrition coaching
- 1x stress management consultation
- 1x Initial wellness consultation
- 1x final consultation with take-home guidelines
- 5x far infrared sauna (30 minutes)
- 5x group pilates reformer class
- 1x fitness assessment
- 3x personalized fitness session (60 minutes)
- 2x private yoga session (60 minutes)
- 2x private pilates reformer session (60 minutes)
- 1x personalized supportive therapy
- 1x private core suspend session (60 minutes)
- 2x private stretching session (60 minutes)
- 1x Absolute Thai stretch (60 minutes)
- 2x Absolute Foot Sanctuary (60 minutes)
- 3x herbal heat steam (30 minutes)
- 1x inner reset detox ritual treatment (90 minutes)
- 4x deep calm OR fit body OR inner reset body massage (60 minutes)
- 1x upper body flow and head massage (45 minutes)
- 1x mood boosting facial treatment (45 minutes)
- Unlimited access to the Group Fitness Activities
- Unlimited Yoga class & group meditation sessions
- Free use of Pool, Steam Room and Fitness studio
- Additional 10% discount on all detox & spa a la carte treatments and pilates lessons
Pureandcure Benefits
- Discount on your stay until 20 December 2024 - already calculated in the shown price
- AND
- A free giftvoucher worth € 50 to be spent in the Spa (minimum stay of 5 nights) - combinable with above discount
- 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price / not combinable with other discounts
- AND
- A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights) - only combinable with free night, not combinable with discounts
- Free room upgrade (upon availability on arrival)
- For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur, not combinable with other discounts but combinable with the giftvoucher. Request a tailor made offer!
5
Chiva-Som Health Resort, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
8 Reviews
A Taste of Chiva-Som 3 nights
from € 2289 p.p.
A Taste of Chiva-Som 3 nights
Min. 3 nights, 1x massage per day, healthy menu
from € 2289 p.p.
Min. 3 nights, 1x massage per day, healthy menu
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- Programme tailored to your wishes
- 2x Spa Classic (choice of, for example, body mask, hand massage, eye treatment)
- 1x Spa Deluxe (choice of, for example, deep cleansing back treatment, manual lymphatic drainage)
- 1x Physio Classic (choice of, for example, physiotherapy, soft tissue mobilization)
- 1x Fitness Classic (choice of, for example, personal training, pilates)
- 1x Holistic Deluxe (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the Discover Chiva-Som retreat in 5, 7, 10 or 14 nights. All retreat options can be found through this link. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Cash Credit Chiva-Som
from € 2289 p.p.
Cash Credit Chiva-Som
Min. 3 nights, 1x massage per day, cash credit
from € 2289 p.p.
Min. 3 nights, 1x massage per day, cash credit
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- Cash credit - amount depending on length of stay starting from THB 7.768 (EUR 172 ++) 3 nights stay up to THB 55.800 ++ (EUR 1.451 ++) 14 nights stay (depending on exchange rate) to be redeemed against treatments from the Health and Wellness Menu
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
Pureandcure Benefits
- Early Bird discount! 10% for first-timers, 15% for repeaters at Chiva-Som. Book before 30 April, stay between June - September. First timer discount is already applied to the shown rate.
- Free nights! 5 = 4 - book before 30 April, stay from June - September - already applied in the shown price
- Free transfers! book before 30 April, stay from June - September
Fitness 7 nights
from € 5342 p.p.
Fitness 7 nights
Min. 7 nights, sport activities, healthy menu
from € 5342 p.p.
Min. 7 nights, sport activities, healthy menu
What’s included
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage (50 minutes) - choice of Thai, Chiva-Som, Invigorating OR Relaxing Foot Massage
- 1x fitness assessment
- 1x nutrition consultation
- 4x personal training (50 minutes)
- 3x super stretch (25 minutes)
- 1x deep tissue massage (50 minutes)
- 1x H2O body complex
- Home exercise programme
- Vision Body
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, view example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
Tension Release
from € 7631 p.p.
Tension Release
Min. 10 nights, fitness, spa, full board
from € 7631 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 1x Traditional Thai Therapeutic Massage (90 minutes)
- 1x Body Awakening Exercise
- 3x Super Stretch (25 minutes)
- 2x Meditation (50 minutes)
- 1x Pilates (50 minutes) OR Tai Chi OR Yoga
- 1x Chiva-Som Signature Deep Hand Massage
- 1x Oriental Foot Ritual
- 2x Mood Mist
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the tension release retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Pureandcure Benefits
- Free room-upgrade! - subject to availability, for stays in December 2024
- Complimentary spa gift voucher worth 7.000 THB (approx € 180) per person - not combinable with other discounts
5
RAKxa, Thailand
The RAKxa Integrative Wellness is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs.
7 Reviews
Well Relaxed
from € 3100 p.p.
Well Relaxed
Min. 3 nights, full board, treatments
from € 3100 p.p.
Min. 3 nights, full board, treatments
What’s included
- Roundtrip airport transfers
- Stay in the selected room type
- Stay based on full board (3 meals per day, à la carte or detox)
- Healthy drinks and herbal tea
- 1x health and wellness consultation
- 1x doctor consultation
- 1x functional fitness assessment
- 1x traditional Thai Prakob and massage (80 minutes)
- 1x Marma healing massage (50 minutes)
- 1x Singing Bowl healing (50 minutes)
- 1x Deep tissue massage or Fascia Release (50 minutes)
- 1x RAKxa relaxing massage (50 minutes)
- 1x private Tai Chi or Yoga (50 minutes)
- 1x hyperbaric chamber therapy (60 minutes)
- 1x bright-lifting pro facial (60 minutes)
- Use of swimming and plunge pools, steam and sauna
- Use of fitness facilities
- Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)
Pureandcure Benefits
- Spa gift voucher worth THB 5,000 (about € 130) per person (min. 5 nights stay) OR worth THB 10,000 (about€ 260) per person (min. 10 nights stay)
5
Atmantan, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa,ultra-modern fitness facilities, and Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
18 Reviews
Holistic Health 7 nights
from € 3116 p.p.
Holistic Health 7 nights
Min. 7 nights, Full Board, Mindfulness
from € 3116 p.p.
Min. 7 nights, Full Board, Mindfulness
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Cardiovascular Profile Analysis
- 1x Anti-Inflammatory Bath
- 1x Private Breathing session
- 1x Third Eye Therapy/ Prescribed Treatment
- 1x Private Meditation
- 1x Pranic Healing / Prescribed Treatment
- 1x Shirodhara
- 1x Chi Nei Tsang
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
Restorative Physiotherapy 7 nights
from € 3116 p.p.
Restorative Physiotherapy 7 nights
Min. 7 nights, full board, physiotherapy
from € 3116 p.p.
Min. 7 nights, full board, physiotherapy
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 3x Prescribed physio treatment
- 1x Postural integration
- 1x Personal training
- 1x Choorna Pinda Sweda Local
- 1x Acupuncture
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
Spa Life 7 nights
from € 3626 p.p.
Spa Life 7 nights
Min. 7 nights, Full board, Daily Spa Treatments
from € 3626 p.p.
Min. 7 nights, Full board, Daily Spa Treatments
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6x treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Back, Neck shoulder massage
- 1x Holistic Revitalizer/Hydrator Facial
- 1x Deep Tissue Massage
- 1x Body Scrub
- 1x Relaxing Aroma Bath
- 1x Hammam
- 1x Hot Stone Therapy
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Pureandcure Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 100 USD per booking
5
Zulal Wellness Resort, Qatar
Thailand's renowned health spa, Chiva-Som, has expanded to the tranquil northern area of Qatar with Zulal Wellness Resort. Expect the same high level of holistic programs, services, treatments, and cuisine that Chiva-Som is famous for.
5 Reviews
Champion Fit 7 nights
from € 3256 p.p.
Champion Fit 7 nights
Min. 7 nights, full board, treatments, fitness
from € 3256 p.p.
Min. 7 nights, full board, treatments, fitness
What’s included
- Stay in the selected room type
- Full board with daily 3 wellness meals
- Health and wellness consultation
- 5x treatment (such as invigorating massage, oriental scalp massage, signature full body Tadleek massage)
- 3x fitness classic activity (such as abs express, personal training, stretching)
- 3x fitness deluxe activities (such as personal training, crossfit, yoga)
- 2x holistic deluxe activity (such as hijama cupping, abdominal massage Al-Batin, foot reflexology)
- 1x holistic premium activity (such as integrative TAIM-consultation, nutrition consultation)
- 1x physiotherapy activity (such as postural corrective therapy)
- 2x physiotherapy deluxe activity (such as deep tissue, infrared capsule, upper body treatment)
- 1x physiotherapy premium activity (such as gyrotonic)
- 1x spa classic activity (such as manicure, pedicure, traditional massage)
- 1x spa premium activity (such as detoxifying body wrap, soothing back brush)
- Complimentary upon request: Physical Analysis | Body Composition Analysis | VISIA Facial Imaging Skin Analysis
- Access to gym and fitness
- Access to the wellness centre facilities such as hydrothermal area, sauna, steam, artic cave, Himalayan salt room and hammam
- Access to complimentary daily wellness activities as per weekly schedule (yoga, fitness, stretching, excursions, pilates, meditation and many more. Click here for an example.
- Daily laundry services for three pieces of sport attire
Pureandcure Benefits
- Free roomupgrade from Deluxe Junior Suite to Serenity Grand room (already calculated in the shown price) - not applicable in Peak season from 15 December - 11 January
- Free spa gift voucher worth € 150 (min. stay 7 nights)
- FREE nights in 2024! 7 = 5 and 5 = 4 - already calculated in the shown price. Request a tailor-made offer for longer stays.
- Free transfers! min. stay 7 nights, stay in 2024
4
Park Igls, Austria
Park Igls is a private medical spa located in the heart of Tyrol, Austria. One of the leading award-winning medical spas in Europe, with a focus on the Mayr approach for a healthier lifestyle.
17 Reviews
Mayr Classic
from € 3382 p.p.
Mayr Classic
Min. 7 nights, Full Program, Full board
from € 3382 p.p.
Min. 7 nights, Full Program, Full board
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 minutes)
- 1x medical check-up and manual abdominal treatment (20 minutes)
- 1x final consultation (30 minutes)
- 5 full-body massages (50 minutes)
- 1x extra partial massage (25 minutes) - exclusive for Puurenkuur guests
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
Physio Fit
from € 3980 p.p.
Physio Fit
Min. 7 nights, Full board, physiotherapy
from € 3980 p.p.
Min. 7 nights, Full board, physiotherapy
What’s included
- Return airport transfers Innsbruck airport - hotel
- Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
- Mineral water, herbal tea and base broth
- Entry examination and comprehensive health check up (30 minutes)
- 1x medical check-up and manual abdominal treatment (20 minutes)
- 1x final consultation (30 minutes)
- 1x bioimpedance measurement
- 1x diagnostic physiotherapy session (50 minutes)
- 2x physiotherapy session (25 minutes)
- 2x exercise therapy session or gait analysis (25 minutes)
- 3x full body massage (50 minutes)
- 3x electrotherapeutic/ultrasonic therapies (25 minutes)
- 2x combination heat packs
- 1x extra partial massage (25 minutes) - exclusive for Puurenkuur guests
- Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
- Participation to the weekly activities (see an example of the weekly activities here)
- Participation to presentation- and information sessions
- Free use of pool, sauna & gym facilities
Pureandcure Benefits
- Free return transfer airport Innsbruck - hotel
- 1 complimentary massage (25 minutes)
5
MAYRLIFE, Austria
MAYRLIFE Medical Health Resort combines modern medical expertise and technologies with the traditional Dr. F.X. Mayr method in a sporty location in the beautiful Austrian Alps.
4 Reviews
Classic 7 nights
from € 4506 p.p.
Classic 7 nights
Min. 7 nights, full board, Mayr cure
from € 4506 p.p.
Min. 7 nights, full board, Mayr cure
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x movement therapy
- 2x therapeutic massage
- 2x electrolysis foot bath
- 1x liver wrap
- 1x warm bed wrap
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
Sport Performance Boost 7 nights
from € 6096 p.p.
Sport Performance Boost 7 nights
Min. 7 nights, full board, sport
from € 6096 p.p.
Min. 7 nights, full board, sport
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 3x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 1x spiroergometry, basal metabolic rate
- 1x breathing training
- 1x nutrition counseling
- 3x cryotherapy
- 3x oxygen therapy (IHHT)
- 2x movement therapy
- 3x therapeutic massage
- 1x osteopathy
- 2x yoga therapy
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
Classic 14 nights
from € 8596 p.p.
Classic 14 nights
Min. 14 nights, full board, Mayr cure
from € 8596 p.p.
Min. 14 nights, full board, Mayr cure
What’s included
- Return airport transfers Innsbruck airport - hotel
- Individual customised Modern Mayr meals (3 per day)
- Still water and unlimited tea during the day
- 1x initial medical examination
- 1x final medical examination
- 1x functional myodiagnostics
- 8x manual abdominal treatment
- 1x acid-base and mineral nutrient analysis
- 1x free radicals (FRAS) & biological antioxidant potential (BAP)
- 1x urine analysis
- 1x measurement of basal metabolic rate via e-scan
- 1x BIA - Bioelectrical impedance analysis
- 2x body scan
- 3x movement therapy
- 5x therapeutic massage
- 6x electrolysis foot bath
- 4x liver wrap
- 1x warm bed wrap
- Tips for transitioning back to daily life
- Participation to the weekly activities (see an example of the weekly activities here)
- Free use of wellness area & gym facilities
- Private access to the lake
- Hot water bottle for liver wraps during the stay
Pureandcure Benefits
- Book now for September or October and receive 1 free night! - min. stay 7 nights
- FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
5
Palazzo Fiuggi, Italy
Palazzo Fiuggi is an ultra-luxurious medical spa offering tailor-made programs, thalassotherapy, and natural springs near Rome, along with a unique nutritional plan based on epigenetic science.
6 Reviews
Regenerate 7 nights
from € 7413 p.p.
Regenerate 7 nights
Min. 7 nights, full board, medical tests
from € 7413 p.p.
Min. 7 nights, full board, medical tests
What’s included
- Stay in the selected room type
- Stay based on full board including nutrient rich vegetarian food line by 3-star Michelin Chef Heinz Beck, tailored to your personal needs
- Herbal tea from the oldest pharmacy in the world
- Therapeutic Fiuggi water from the source
- 2x medical visit
- Basic blood tests (at admission and at discharge)
- 2x health check-up
- 1x naturopathic consultation
- 1x basic discharge
- 1x ECG (electrocardiogram)
- 2x BIA - bioelectrical impedance analysis
- 1x 3D Body scan (Styku)
- 1x airenergy - treatment where cells are restored with oxygen
- 1x spirometry-pulmonary function testing
- 1x welcome hammam ritual
- 1x aromatherapy massage
- 1x feet & legs recharge
- 1x targeted head, neck & shoulders release
- 2x hydrotherapy detoxifying ritual
- 1x biomechanical assessment
- 1x postural assessment
- 1x baropedometric analysis
- 1x mobility and flexibility assessment
- 1x strength and balance assessment
- 1x HPM training
- 1x final HPM assessment
- Daily thalassotherapy treatment
- Access to Roman Thermae, swimming pools and Movement Lab Gym
- Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)
This programme is also available for a stay of min. 10, 14 or 21 nights, please contact our specialists for a tailor-made offer.
Pureandcure Benefits
- Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights
Optimal Weight 7 nights
from € 8713 p.p.
Optimal Weight 7 nights
Min. 7 nights, full board, weightloss
from € 8713 p.p.
Min. 7 nights, full board, weightloss
What’s included
- Stay in the selected room type
- Stay based on full board including nutrient rich vegetarian food line by 3-star Michelin Chef Heinz Beck, tailored to your personal needs
- Herbal tea from the oldest pharmacy in the world
- Therapeutic Fiuggi water from the source
- 3x medical visit – the first on arrival, one follow-up and the last on departure
- 1x naturopathic consultation
- 2x health check-up
- 1x basic admission
- 1x basic discharge
- 1x ECG (electrocardiogram)
- 3x BIA - bioelectrical impedance analysis
- 2x 3D Body scan (Styku)
- 1x colon hydrotherapy
- 1x dynostic - metabolic testing
- 1x endocrinology visit
- 1x airenergy - treatment where cells are restored with oxygen
- 1x spirometry-pulmonary function testing
- 1x welcome hammam ritual
- 1x aromatherapy massage
- 2x detoxifying far infrared therapy
- 2x hydrotherapy detoxifying ritual
- 2x LPG - body contouring
- 1x pressotherapy lymphatic drainage
- 1x biomechanical assessment
- 1x postural assessment
- 1x baropedometric analysis
- 1x gait analysis
- 1x reaction testing
- 1x CORE assessment
- 1x mobility and flexibility assessment
- 1x strength and balance assessment
- 1x HPM training
- 1x final HPM assessment
- Daily thalassotherapy treatment
- Access to Roman Thermae, swimming pools and Movement Lab Gym
- Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)
Dit programma is ook beschikbaar voor een verblijf van minimaal 10, 14 of 21 nachten, neem contact op met onze reisspecialisten voor een reisvoorstel op maat.
Pureandcure Benefits
- Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights
5
SHA Wellness Clinic, Spain
SHA Wellness Clinic seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
36 Reviews
Well-ageing & prevention
from € 8869 p.p.
Well-ageing & prevention
Min. 7 nights, full board, personalised cure
from € 8869 p.p.
Min. 7 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- CLINICAL ANALYSIS
- Well-Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
- 1x oxytest to determine level of oxidation in the body
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 2x consultation with an expert in healthy ageing medicine (at the beginning and at the end of the programme)
- Neurocognitive assessment
- Revitalising medicine consultation
- Regenerative medicine consultation
- 2x pelvic floor stimulation treatment
- 1x stress management session
- 1x brain photobiomodulation treatment
- 2x ozone therapy session with GAH intravenous
- 1x antioxidant serum
- Derma-aesthetic consultation
- 1x orthopantomography
- 1x dietary supplement Berberina Gold
- 1x dietary supplement Immun'Age
- 1x dietary supplement Young Skin
- Dental health diagnosis including comprehensive cleaning
- Sexual health consultation
- Online consultation with a healthy ageing expert for post-stay follow-up
- HEALTHY NUTRITION
- 1x consultation with an expert in nutrition and natural therapies
- Personal nutrition plan
- 1x nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- NATURAL THERAPIES
- 2x colon hydrotherapy session
- WELLNESS
- 2x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
- 2x cryotherapy
- 1x ageless youth facial treatment
- 1x bespoke facial treatment
- 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 1x SHA detox therapy
- PHYSICAL PERFORMANCE
- 1x introductory evaluation with a personal trainer
- 2x session with a personal trainer
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
Intensive Well-ageing & prevention
from € 15269 p.p.
Intensive Well-ageing & prevention
Min. 14 nights, full board, personalised cure
from € 15269 p.p.
Min. 14 nights, full board, personalised cure
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- CLINICAL ANALYSIS
- Well-Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
- 1x oxytest to determine level of oxidation in the body
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 2x consultation with an expert in healthy ageing medicine (at the beginning and at the end of the programme)
- Neurocognitive assessment
- Revitalising medicine consultation
- Regenerative medicine consultation
- 4x pelvic floor stimulation treatment
- 2x stress management session
- 2x brain photobiomodulation treatment
- 4x ozone therapy session with GAH intravenous
- 3x antioxidant serum
- 1x emface session (advanced facelift)
- Derma-aesthetic consultation
- 1x orthopantomography
- 1x dietary supplement Berberina Gold
- 1x dietary supplement Immun'Age
- 1x dietary supplement Young Skin
- Dental health diagnosis including comprehensive cleaning
- Sexual health consultation
- Online consultation with a healthy ageing expert for post-stay follow-up
- HEALTHY NUTRITION
- 1x consultation with an expert in nutrition and natural therapies
- Personal nutrition plan
- 2x nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- NATURAL THERAPIES
- 3x colon hydrotherapy session
- WELLNESS
- 4x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
- 4x cryotherapy
- 1x ageless youth facial treatment
- 2x bespoke facial treatment
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA detox therapy
- 1x Vela Shape session (2 zones)
- 1x Aquatto hair treatment
- PHYSICAL PERFORMANCE
- 1x introductory evaluation with a personal trainer
- 4x session with a personal trainer
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 140)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)
5
SHA Mexico, Mexico
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Well-aging & Prevention
from € 9642 p.p.
Well-aging & Prevention
Min. 7 nights, full board, anti-aging
from € 9642 p.p.
Min. 7 nights, full board, anti-aging
What’s included
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- CLINICAL ANALYSIS
- Well-Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
- 1x oxytest to determine level of oxidation in the body
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 2x consultation with an expert in healthy ageing medicine (at the beginning and at the end of the programme)
- Neurocognitive assessment
- Revitalising medicine consultation
- Regenerative medicine consultation
- Sexual health consultation
- Online consultation with a healthy ageing expert for post-stay follow-up
- 4x advanced cell regeneration therapy
- 1x brain photobiomodulation treatment
- 2x ozone therapy session with GAH intravenous
- 1x biological serum
- Derma-aesthetic consultation
- Dental health diagnosis including comprehensive cleaning
- 1x orthopantomography
- 1x dietary supplement
- HEALTHY NUTRITION
- 1x consultation with an expert in nutrition and natural therapies
- Personal nutrition plan
- 1x nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- NATURAL THERAPIES
- 2x colon hydrotherapy session
- WELLNESS
- 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
- 2x cryotherapy
- 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 1x SHA detox therapy
- PHYSICAL PERFORMANCE
- 1x introductory evaluation with a personal trainer
- 2x session with a personal trainer
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
Health-conscious men
Health-conscious men are committed in maintaining and improving their overall physical, mental and emotional well-being. A health-conscious man understands the importance of living a healthy lifestyle, and takes steps to ensure that he is making choices that support his health and wellness.
Some common characteristics of a health-conscious man:
- Regular exercise: A health-conscious man typically engages in regular exercise, such as weightlifting, cardio, or another sport, to maintain physical fitness and improve overall health.
- Balanced diet: A health-conscious man pays attention to his diet and makes sure to eat a balanced mix of fruits, vegetables, lean proteins and whole grains to support his overall health.
- Mental health awareness: A health-conscious man understands the importance of mental health and takes steps to manage stress, anxiety and other mental health concerns through techniques like meditation, therapy, breathe work or other self-care ways.
- Regular check-ups: A health-conscious man understands the importance of regular health check-ups and screenings to catch any potential health problems early and address them promptly.
A health-conscious man is someone who prioritizes his health and well-being, and takes active steps to maintain and improve his overall physical, mental and emotional health.
What kind of Health Resort is great for health conscious men
When choosing a health and wellbeing resort, you may look for a destination that offers a range of amenities and services that align with your health goals. Some key features include:
- Fitness facilities: a resort that offers a well-equipped fitness center, yoga studio or other sport facilities that support regular exercise and physical activity.
- Healthy dining options: a resort that offers healthy and nutritious dining options, such as locally sourced organic produce, lean proteins and whole grains.
- Wellness services: a resort that offers a range of wellness services, such as massages, acupuncture or other (holistic) therapies that promote relaxation and overall well-being.
- Outdoor activities: a resort that offers outdoor activities, such as hiking, biking or water sports that allow to stay active and enjoy nature.
- Mental health support: a resort that offers mindfulness classes or meditation sessions.
Men often look for a resort that offers a holistic approach to health and well-being, with a focus on physical, mental and emotional wellness. By choosing a resort that aligns with his values and goals, a health-conscious man can enjoy a relaxing and rejuvenating vacation while also prioritizing his health and wellness.
What do men prefer
When it comes to choosing a hotel, each person will have different preferences depending on the individual needs and interests. But there are some common facilities that specifically men look for in their search to the perfect health hotel.
- Comfortable accommodations: Men may look for a hotel that offers comfortable, well-appointed guest rooms or suites with amenities such as a comfortable bed, high-quality linens and modern technology.
- Fitness facilities: Men who prioritize their physical fitness may look for a hotel that offers a fitness center, swimming pool or other facilities for exercise and physical activity.
- Dining options: Men may prefer a hotel that offers a variety of dining options, including healthy and nutritious choices as well as indulgent options.
- Exceptional service: Men may value exceptional service from hotel staff, including friendly and attentive customer service, personalized attention and 24-hour assistance.
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