In need of rest and renewed energy? Discover programmes that help you slow down, recharge and regain balance. Experience deep relaxation, a clear mind and more vitality in everyday life.
Want to feel stronger, fitter and more resilient? These programmes combine training, therapies and recovery to boost strength, energy and balance
A healthy lifestyle starts with taking care of yourself. From beauty to vitality, discover programmes that support your health and radiance at any age
Time for a body reset? Whether you want to detox, lose weight or boost your energy, find programmes that help you reach your goals effectively
Receive a full health check and intense detox. Cleanse and restore your entire system
Boost your fitness with a check-up, training and relaxing spa treatments
Boost your health with programmes for sleep, heart, metabolism, diabetes and vitality. Holistic therapies restore balance in body and mind
Release tension and recharge. From short boosters to programmes focused on renewal and vitality, here you will find ultimate relaxation
Build strength, flexibility and energy. Whether you opt for Pilates or a complete fitness boost, these programmes support healthy habits and bring balance to body and mind
Cleanse and strengthen your body. These programmes support detox, boost energy and help you reach a healthy weight with lasting results.
Recharge with relaxing programmes at Palazzo di Varignana. Enjoy treatments like massages, yoga, Pilates or improve your sleep with Deep Sleep.
Improve your fitness or work on your ideal weight with programmes at Palazzo di Varignana. Choose from Slim, Reshape or Flexible Fitness for a tailored stay that suits your goals
Experience the most powerful laser therapy for tinnitus and hearing loss. An innovative and holistic approach, specifically designed to restore hearing and reduce tinnitus symptoms.
Relax and restore at Zulal Wellness Resort with programmes that bring back balance and energy through spa, mindfulness and holistic care.
Discover pure relaxation and vitality with massages, spa experiences, holistic sessions and sports activities. Your complete wellness journey for body and mind
Medical check-ups and a healthy lifestyle are central here. Choose from programmes like Health you Up, Quick Prevent, Age Reverse, Aesthetic Weekend or Menochange. Work on lasting health, prevention and vitality with expert guidance
Want to get fit or ease pain? Programmes like Get Fit to Perform, Ortho & Mobility and Hiking for Health help improve performance, relieve pain and boost mobility with medical support and expert guidance
Detox, reset and recharge. This programme boosts your metabolism, clears your skin, strengthens immunity and sharpens the mind. A fresh start for healthy new habits and renewed energy
Slow down and tune in. Tibetan medicine soothes the mind, eases stress and supports restful sleep, offering deep and lasting benefits for your energy and wellbeing
Explore programmes designed for every stage of a woman’s life. From pregnancy to menopause, these retreats support balance, vitality, and well-being through personalised care and guidance.
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
Lose weight or tone your body with diet, fitness and focused treatments. For lasting results and renewed body confidence
Health begins in the gut. Just like a tree needs strong roots, a healthy gut is vital for physical and mental balance
Health begins in the gut. Just like a tree needs strong roots, a healthy gut is vital for physical and mental balance
Targets muscle and joint pain like back issues, arthrosis or imbalance. Includes physiotherapy, heat and movement to ease pain
Unwind and recharge with programmes designed to reduce stress and restore balance. With medical guidance, coaching, and relaxation therapies, both body and mind are supported
Women’s health deserves special care. At Park Igls, tailored programmes support every stage of life, from hormone balance to energy and vitality, with expert guidance to help you feel your best every day.
A strong immune system is the foundation of good health. Here you will find programmes designed to strengthen your resilience and protect your body against illness
Prevention is the foundation of lasting health. Medical experts guide you with advanced diagnostics and tailored advice, helping you to protect your health and address issues before they arise.
Support your body and mind with three holistic paths to boost immunity, revitalize skin and joints, and deepen your yoga journey. For a glowing, resilient, and balanced life
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Quit smoking naturally with expert medical care, personalised therapies and healthy habits that ease withdrawal, prevent relapse and boost motivation
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Designed for high performers, this intensive plan strengthens body and mind using both scientific and holistic treatments to boost energy and resilience
Restore energy and balance with programmes that reduce stress, improve sleep and strengthen the body for a vital daily life
Time for a physical reset? Discover programmes that help you detox, lose weight and build healthy habits for lasting results and more energy.
Extend not just your lifespan but your healthy years. With food as medicine and a personalised approach, ageing processes are slowed
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level. Help restore vitality and promote deep, lasting rest
Designed for high performers, this intensive plan strengthens body and mind using both scientific and holistic treatments to boost energy and resilience
For a fully personalised retreat, this programme is tailored to your goals and wellbeing needs. Holistic and medical insights combine to create your unique path to vitality.
Whether you seek deeper sleep, more energy, inner balance or stress relief, these tailored journeys calm the mind, recharge the body, and renew your sense of wellbeing.
Purify, energise and reset your system with RAKxa’s detox and weight management programmes. Traditional and clinical approaches work together to eliminate toxins and optimise metabolic function.
A holistic approach to women’s wellbeing. Tailored therapies support hormonal balance, vitality and emotional health at every life stage, helping women feel energised, radiant and in harmony
A holistic approach to beauty and ageing well. From skin rejuvenation to longevity care, tailored therapies restore radiance, balance and vitality while supporting health and beauty inside and out.
Recover physical function after injury, surgery or a sedentary lifestyle. Personalised physiotherapy and assessments restore mobility, strength and coordination.
Restore energy, cleanse deeply and let your skin glow with powerful therapies, detox and advanced technology. For renewed vitality from within
Recover, cleanse and renew. Here you will find programmes for detox, sleep optimization, and anti-aging therapies to enhance your energy, clarity, and vitality on every level
Time for a body reset? Detox, lose weight and restore energy with programmes designed to bring body and mind into balance.
Strengthen your immune system and recover faster with programmes combining nutrition, movement and therapies for long-term protection.
Move freely and reduce pain with programmes that improve posture, mobility and joint health
A medical spa, or medi-spa, blends traditional spa services with medical treatments, offering a comprehensive approach to health, wellness, and beauty. Unlike standard health resorts, a medical spa operates under the supervision of a medical director, ensuring a higher level of expertise and care. These spas often feature advanced, technology-driven treatments that provide valuable insights into your overall health through specialized medical tests. These tests can help tailor treatments, activities, and nutrition to your specific needs. In addition to medical assessments, medi-spas offer a wide array of traditional spa services, including massages, facials, and pedicures. Many also provide cosmetic procedures such as injectables, laser treatments, and other aesthetic therapies, making them a one-stop destination for relaxation, rejuvenation, and personalized care.
A medical spa is always supervised by a medical director who is a licensed physician. The director is responsible for overseeing the medical and spa treatments, ensuring that all treatments are performed safely and that all staff members are properly trained and licensed. The medical director may also be involved in developing treatment plans, performing medical consultations and overseeing the use of medical-grade equipment. A side note on this: while doctors typically supervise medical spas, not all treatments are necessarily performed by a physician. Some treatments may be performed by licensed nurse practitioners, physician assistants or registered nurses who work under the supervision of the medical director.
The goal of a medical spa is to provide a safe way to improve overall health and wellbeing. Guests can receive treatments in a comfortable, relaxed environment, and medical spas typically offer a more personalized approach to care than traditional medical clinics or hospitals. If you have a specific health or wellbeing goal, and you would like to do this under supervision of a medical doctor, then a medical spa could be a great option for you. Medical spas have become increasingly popular in recent years, with professional programmes that might aid your health and wellbeing goals, such as help quitting smoking, back pain relief, long covid or reuma. Spa lovers can still be able to enjoy treatments that are part of a typical luxury spa holiday, but with the added benefits of modern-day technologies and expert medical staff. Apart from technology-based and spa treatments, medical spas can also offer aesthetic treatments and address issues ranging from specific skin issues and healthy ageing.