Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Summer Spa Holidays
warming health & wellbeing retreats...
Experience the refreshing energy of summer wellness retreats, perfect for recharging and revitalizing after the cold winter months. Since 2005, PureandCure has been offering handpicked summer getaways designed to help you reconnect with nature and restore your vitality. In need of some peace and quiet? Explore our top summer wellness destinations, from luxurious island spas to cozy mountain retreats. Each location offers exceptional treatments to help you relax and enjoy the well-deserved 'me' time this summer. These retreats go beyond relaxation—they’re a chance to rejuvenate your body, refresh your mind, and focus on personal growth, making summer the perfect season for self-care.
In this eco-design hotel, inspired by ancient monasteries and set in a 3,000-hectare protected reserve, time seems to freeze. It's the perfect place for tranquility, contemplation, and a digital detox.
Almar Giardino di Costanza Resort in Sicily is a wonderful destination to discover and initiate a new healthy lifestyle—a truly fantastic healing experience.
A family-operated thalasso hotel located in a charming 19th-century villa by the beach, which is less than an hour's drive from the vibrant city of Valencia.
Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
Early check-in - subject to availability upon arrival
For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
Early check-in - subject to availability upon arrival
For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
A luxurious five-star wellness retreat in the Dolomites, just two hours from Verona. Lefay features a stunning three-story design spa, world-class cuisine, and plenty of outdoor activities in a breathtaking mountain setting.
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. Option for vegans, celiac and other intolerances.
3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.
3x 60-minute meditation session where different meditation disciplines will be experienced.
3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.
A 60-minute macrobiotic nutrition workshop.
A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.
Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
Option for vegans, celiac and other intolerances
6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
Rimski Dvor in Rimske Terme offers a peaceful escape to a Roman-inspired paradise. Reconnect with nature, well-being, medical team and relaxation while indulging in healing waters and a perfect blend of tradition and modern comfort.
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
Daily half board, light healthy meals (starts with dinner on day of arrival until breakfast on day
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
Complimentary Spa Credit Voucher worth € 200 per person
The following extra's are included for stays of min. 4 nights, with or without program:
Complimentary Spa Credit Voucher worth € 50 per person
Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
1x wellness consultation (30 minutes)
1x Euphoria feedback (30 minutes)
1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
1x chakra sound healing (50 minutes)
1x sanctuary for the busy minds (50 minutes)
1x pranic healing or pyschosomatic awareness (50 minutes)
1x emotional transformation (55 minutes)
1x group meditation session (50 minutes)
4x personal yoga session (55 minutes)
1x 5 elements balancing treatment (50 minutes)
1x Euphoria relaxing aroma massage (50 minutes)
1x harmonizing yin and yang treatment (80 minutes)
1x salt room (20 minutes)
Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Pureandcure Benefits
Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information.
The following extra's are included for programs with min. 5 nights:
Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
Complimentary Spa Credit Voucher worth € 200 per person
The following extra's are included for stays of min. 4 nights, with or without program:
Complimentary Spa Credit Voucher worth € 50 per person
Ayurvedic boutique retreat, which opened in 2023, is designed in a modern, wooden chalet style. Led by experts from Sri Lanka and India, it’s located in the Dolomites mountains, roughly a 2-hour drive from Verona or Innsbruck.
Longevity Health & Medical Hotel is an adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve.
Complimentary guaranteed room upgrade from Standard Room to Longevity Room with sea view OR from Junior Suite to Longevity Suite with partial sea view (already calculated in the shown rates)
Free early check-in and late-checkout - depending on availability on arrival/departure days
Complimentary spa credit voucher worth € 50 per person per stay - min. stay 5 nights OR
Complimentary spa credit voucher worth € 80 per person per stay - min. stay 7 nights
One of Italy's top hotels, perched above Lake Garda and roughly a 90-minute drive from Verona, offers stunning panoramic views in every direction. Lefay is renowned for its focus on traditional Chinese medicine.
Stay based on Ayurvedic fullboard (breakfast buffet, lunch and dinner menu)
Mineralwater, hot ginger water, herbal and ayurvedic tea
1x Ddetailed medical ayurvedic examination (50 minutes)
2x Abhyanga (50 minutes)
1x Udvarthanam (50 minutes)
1x Synchron (50 minutes)
1x Kayasekam (50 minutes)
1x Shirodara (50 minutes)
1x Nasyam (30 minutes)
1x Omkara (20 minutes)
1x Rasul (20 minutes)
5x Steambaths (10 minutes)
Access to Yoga twice daily at 7.00 am and 5.30pm (including yogamat)
Weekly information session of our Ayurveda doctor with a question and answer session
Use of all spa facilities (indoor + outdoor pools and jacuzzi)
Please note! Are you arriving on a Friday? If so, please make sure to arrive at the hotel by 17:00. There is no doctor available for consultations during the weekend, so the first consultation will only take place after the weekend if you arrive later than 17:00.
Experience the essence of Thailand right here in Spain! This 5-star luxury hotel offers a genuine Asian encounter, featuring a top-tier Thai spa and stunning tropical gardens.
Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
General medical examination
Revitalising medicine consultation
1x ozone therapy session with GAH intravenous
HEALTHY NUTRITION
1x consultation with a medical specialist
Natural therapeutic drinks, according to the prescription
Nutrition plan adapted to your needs
NATURAL THERAPIES
1x acupuncture session
1x relax & energy far infrared heat session
1x integrated bioenegery assessment with electromagnetic evaluation
WELLNESS
1x abhyanga massage
1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
MIND AND BODY
1x body & mind session: yoga, meditation, mindfulness or pranayama
1x functional assessment with a personal trainer
1x fitness session with a personal trainer, based on your optimal weight objective and needs
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 140)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 280)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
1x initial clinical analysis
2x general medical consultation (at the beginning and at the end of the programme)
1x cortisol biorhythm test
Revitalizing medicine consultation
1x non-invasive neuromodulation
1x emotional and stress management
1x ozone therapy session with GAH intravenous
Derma-aesthetic consultation
HEALTHY NUTRITION
1x consultation with a medical specialist
Therapeutic natural beverages according to your prescription
Nutrition plan adapted to your needs
Nutritional monitoring during your stay
Personalised health plan
HOLISTIC HEALTH
2x acupuncture session
1x relax & energy far infrared heat session
1x integrated bioenergy assessment with electromagnetic evaluation
WELLNESS
1x abhyanga massage
1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
1x cryotherapy session
BODY AND MIND
1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
FITNESS
Introductory evaluation with a personal trainer
1x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
2x high intensity training (in group)
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 140)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 280)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
what are great well-being & Spa Summer Retreats?
Craving a bit of calm? We’ve rounded up our favourite wellness spots world-wide, from luxurious island spas to cosy, mountain retreats (and the best treatments to try while you’re there) so you can get the ‘me’ time you deserve this summer.
There are several well-being summer retreats that offer opportunities for relaxation, rejuvenation and personal growth. We listed some examples of great well-being summer retreats
Yoga Retreats: Yoga retreats provide a serene and peaceful environment to deepen your yoga practice, improve flexibility, and focus on mindfulness. These retreats often take place in picturesque locations, offering daily yoga classes, meditation sessions, healthy meals and holistic and wellbeing activities such as nature walks and spa treatments.
Meditation Retreats: Meditation retreats are designed to create inner peace, clarity and mindfulness. These retreats typically involve guided meditation sessions, silent meditation periods, teachings by experienced instructors and opportunities for self-reflection. They are held in tranquil settings like monasteries, meditation centers or natural retreat centers.
Wellness and Spa Retreats: Wellness and spa retreats are ideal for those seeking relaxation, rejuvenation and self-care. These retreats offer a range of wellbeing and holistic activities, such as yoga classes, meditation sessions, spa treatments, healthy cuisine and educational workshops on nutrition, stress management and holistic well-being. They provide a comprehensive approach to enhancing physical, mental and emotional well-being.
Nature Retreats: Nature retreats allow you to reconnect with nature and enjoy outdoor activities. These retreats often take place in scenic locations, such as mountains, forests or coastal areas. They offer opportunities for hiking, kayaking, nature walks, wildlife observation and outdoor yoga or meditation sessions. Immersing yourself in nature can be deeply rejuvenating and provide a sense of tranquility.
Mindfulness Retreats: Mindfulness retreats focus on present-moment awareness and reducing stress. They incorporate mindfulness practices, such as guided meditations, mindful eating, mindful walking and discussions on integrating mindfulness into daily life. These retreats provide a supportive environment for developing mindfulness skills and deepening your understanding of the practice.
Detox Retreats: Detox retreats are all about cleansing and revitalizing the body through healthy eating, juicing, fasting, enemas and other detoxification therapies. These retreats often include yoga or fitness classes, nutritional workshops, spa treatments and access to natural surroundings. Detox retreats aim to support the body's natural detoxification processes and promote overall well-being.
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