Discover our selection of Yoga & Wellness Retreats in the Netherlands - short yet revitalizing booster getaways that seamlessly combine yoga, mindfulness, nature walks and a spa. These retreats take place in carefully selected four-star wellness hotels with spa and wellness facilities, set in the heart of the woods, meadows, or along the coastline, an ideal environment for a truly restorative and refreshing weekend escape. We introduced our first Yoga & Wellness weekend retreat in 2010 at Badhotel Domburg by the sea, aiming to make yoga and relaxation easily accessible and close to home. The success of this concept led to an expanding selection of themed retreats and additional hotel locations. Today, countless guests set out on these short wellness getaways each year, seeking relaxation, renewal, and a fresh boost of energy.
Our wellness retreats in the Netherlands are open to everyone, regardless of experience level. Whether you're new to wellness or already familiar with yoga and mindfulness, these weekend retreats provide the perfect escape from daily life. Step into a peaceful setting, immerse yourself in a rejuvenating program, and enjoy the benefits of true relaxation—all without the need for a long trip away. Many of our guests return home feeling refreshed and recharged, often saying it feels like they’ve been away for weeks. In just a few days, these retreats offer a powerful reset for both body and mind. Around 40% of PureandCure guests travel solo, while 60% come with a friend, partner, parent, colleague, or family member. We believe in flexibility—this is your retreat, at your pace. Join the activities that resonate with you, and take the time to unwind in a way that feels right for you.
The "Strengthen Your Back with Yoga" retreat focuses on addressing back issues through targeted poses and exercises. Yoga builds back muscle strength and enhances spinal flexibility. The key to effective back strengthening lies in specific yoga exercises, mindful breathing, and proper body posture. Listening to your body and respecting your limits during these sessions are paramount. Regular yoga practice not only strengthens your back but also improves posture, flexibility, and reduces stress. Please note: This weekend is not recommended for people experiencing an acute herniated disc or any other serious, acute back injury with associated failure symptoms. It is advised to consult with a doctor before registering for this weekend retreat.
The detox retreats, set in the natural surroundings of Boshotel Vlodrop, offers the perfect opportunity to reset, recharge, and restore balance. Detox in a full-board juice fast with nourishing broths, complemented by a program designed to support both body and mind. Enjoy daily yoga and meditation classes, guided walks in the woods, and educational workshops on nutrition and detoxification. Unwind in the spa, where you can relax with soothing massages, refresh in the sauna, or in the indoor pool. This detox weekend is perfect for those new to cleansing and detoxification, offering a gentle yet effective way to kickstart a healthier lifestyle.
A sound bath, also known as a singing bowl session, is a form of sound therapy where vibrations are produced by instruments such as singing bowls, gongs, chimes, and other resonant tools. During a sound bath, you typically lie comfortably on the floor, experiencing the vibrating sound waves that move through the air and your body. The purpose of a sound bath is to induce a deep state of relaxation and meditation. The sound waves can be perceived as healing, reducing physical, mental, and emotional tension. The facilitator of the sound bath creates a soundscape by playing the various instruments harmoniously, allowing you to fully surrender to the experience.
Forest bathing, or shinrin-yoku, is a Japanese practice immersing individuals in natural forests for mindfulness. It emphasizes slow, deliberate movements and engages the senses to foster a deep connection with nature. By encouraging full presence in the forest environment, the practice has been linked to reduced stress, improved mood, heightened concentration, and enhanced immune function. This retreat is guided by a certified forest bathing expert. Forest bathing offers a therapeutic way to reconnect with nature, improving mental well-being in our hectic modern lives and much more.
Pranayama (breath control) involves breath exercises. Practicing conscious breathing techniques helps you master your breath, often calming the mind, reducing stress, and enhancing vitality. Yoga extends beyond physical exercise, regarded as a holistic approach for both body and mind.
A meditation holiday is the perfect way to fully focus on meditation. Combine meditation with yoga during a PurenandCure meditation retreat. You'll learn new ways and forms of meditation, practice various techniques, and experience a calm and relaxed mind. Meditation fits well into an anti-stress journey, burnout vacation, or wellness retreat. Experience the healing power of a relaxed mind. Meditating is the perfect, and perhaps the easiest, way to bring more peace and balance into your busy life. Regular meditation helps you cope better with the demands of everyday life, reduces stress hormones in your body, and leaves you feeling healthier and happier.
The PureandCure Pilates retreats are suitable for both beginners and advanced participants. Pilates is popular for improving flexibility, balance and posture, as well as building strength and endurance. immerse yourself in a different environment, and partake in an inspiring program full of strength and fun. Pilates is a form of exercise that was developed by Joseph Pilates in the early 20th century. It is a low-impact, full-body workout that emphasizes proper breathing, spinal alignment and controlled movements. Pilates improves your posture, stability, coordination and breathing. The gentle, small yet fluid movements create a strong core (abdominals and back) and increase balance and coordination. Pilates is an ingenious training method inspired by yoga, tai chi, mensendieck, the Alexander Technique and physiotherapy.