Time for a physical reset? Whether you're looking to detox, lose weight, or boost your energy levels, here you'll find programs designed to help you reach your goals in a natural and effective way
In a world full of stimuli and responsibilities, mental resilience is essential. Whether you want to manage stress, improve your focus, or are in need of deep relaxation, here you'll find programs designed to help you unwind
A healthy lifestyle starts with listening to your body. Whether you long for deep, restorative sleep, more balance in your health, or a natural boost for your immunity. Here you'll find all the programs that support your journey
Not ready to commit to a programme? Book your stay only and personalise your SHA journey on-site with help from the expert team
Recharge and rebalance. Recover & Energise boosts your energy at a cellular level, while Sleep Well addresses the root of sleep issues. Both help restore vitality and promote deep, lasting rest
Choose Detox & Optimal Weight or Gut Health. Cleanse your body, rebalance metabolism or restore gut health. Tailored therapies enhance digestion, weight and vitality through deep detox and metabolic reset.
Quit smoking naturally with expert medical care, personalised therapies and healthy habits that ease withdrawal, prevent relapse and boost motivation
Invest in long-term wellbeing with Advanced Longevity, Women’s Health or Cognitive Boost. Each programme enhances ageing, brain health or hormonal balance through personalised, cutting-edge care
Acupuncture is a holistic treatment method and part of Traditional Chinese Medicine (TCM). Various health resorts include TCM or CCM treatments in their wellbeing packages. Those packages focus on specific health issues such as Stop Smoking, Rejuvenation, overweight, anti-aging or lack of energy. Acupuncture can also be beneficial for gastrointestinal complaints, digestive issues, tension or poor sleep. On a health and wellbeing holiday with acupuncture, after an initial consultation with an acupuncturist, you will receive various treatments specifically targeted at your issue.