• Stay in the selected room type based on half board (breakfast and diner - excluding drinks)
• 1x check-up at a specialist in physical medicine and rehabilitation 
  
• 1x individual physiotherapeutic treatment (50 minutes) 
  
• 4x group exercises in the gym (20 minutes) 
  
• 5x anti-pain stimulation (20 minutes) 
  
• 5x skanlab therapy 
  
• 3x acupuncture 
  
• 5x classical partial massage (30 minutes) 
  
• Free and Unlimited Entrance to swimming pools with thermal water in Thermal Centre Thermana Park Lasko and Thermal Centre Zdravilisce Lasko
  
• Free entrance to fitness studio
  
• Free participation in the weekly activities. Please click here for an example
• Bathrobe in the room
  
• Free wireless internet

• No Single Supplement
• Hotel passport with various discounts
• 15% discount on Ayurveda programs and Medical programs
• Early Bird: book 40 days prior to arrival and receive a 10% discount
• Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
• For Twin/Doubles: book 1 massage and receive 2 (available for Ayurvedic, Beer body and detox with hemp massage and only at Spa reception desk)

• Stay in the selected room type including extensive breakfast buffet
• 1x consultation at the beginning of the stay
• 1x closing consultation at the end of the stay 
• 2x shiatsu
• 2x qi gong
• 3x acupuncture 
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
  
• Initial examination to determine energy levels
  
• Intermediate medical interview
• Personalised phytotherapy
  
• 1x energy body scrub
• 1x personalised Lefay SPA energy body massage
• 2x individual tuina massage
• 2x specific energy foot reflexology treatment
• 2x moxibustion treatment
• 1x energy facial ritual 'Derma di Luce'
• 2x energy aroma-hydrotherapy with essential oils
• 1x guided Walk in the Energy Therapeutic Garden
• 3x private Rebalancing Session: Qi Gong, Stretching of Meridians, Holistic Season Activity)
• Final Health Check & Maintenance Programme
• 1x session in the  salt water pool 'La Luna nel Lago'
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
  

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial examination to determine energy levels
• Intermediate medical interview
• Nutritional consultation 
• Personalised phyto-therapy
• 1x energy body scrub
  
• 1x energy draining or anti-cellulite massage
• 2x slimming tuina massage
• 2x aromatic body wrap
• 2x moxa treatment
• 2x individual acupuncture session
• 1x energy specific foot reflexology treatment
• 1x session with personal trainer (30 min.)
• 1x energy aroma-hydrotherapy with essential oils
• 1x session in the salt-water lake
• 1x guided Walk in the Energy Therapeutic Garden
• 2x private Rebalancing Session: Qi Gong, Stretching of Meridians or Holistic Season Activity
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Nago' per person - min. stay 3 nights (worth € 40) 
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free return private Verona / Milan Linate airport transfer - min. stay 7 nights 
  
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 10 nights

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 2x Anti Inflammatory Bath
• 1x Private Breathing session
• 1x Holistic Consultation
• 1x Ajna Light Therapy
• 1x Private Meditation
• 2x Acupuncture and Moxibustion
• 1x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 4x Prescribed physio treatment
• 1x Postural integration
• 1x Private stretch
• 1x Personal training
• 1x Atmantan signature massage
• 1x Deep tissue massage
• 1x Acupuncture
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 14 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 2x Anti Inflammatory Bath
• 2x Private Breathing session
• 1x Holistic Consultataion
• 3x Ajna Light Therapy
• 2x Private Meditation
• 4x Acupuncture and Moxibustion
• 3x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 2x Chi Nei Tsang
• 1x Postural Integration
• 1x Manual Lymphatic Drainage
• 1x Body Wrap
• 1x Atmantan Signature Massage
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Roundtrip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x body bio-impedance analysis
• 1x Thai massage (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x traditional Asian hand massage (45 minutes)
• 1x Royal Ayurvedic massage (60 minutes)
• 2x Chi Nei Tsang (Chinese abdominal massage, 30 minutes)
• 1x Kati Vasti treatment (60 minutes)
• 1x acupuncture session (75 minutes)
• 1x personal meditation OR personal pranayama OR Reiki OR yoga session(60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x initial wellness consultation
• 1x follow-up wellness consultation
• 1x initial acupuncture (75 minutes)
• 1x Naturopathic lifestyle consultation (60 minutes)
• 1x Royal Ayurveda massage (60 minutes)
• 1 x sleep enhancement wellness gift pack
• Herbal and nutrient remedies
• 1x Traditional Chinese Medicine (60 minutes)
• 2x Mind-body balance (60 minutes)
• 1x Shirodhara (60 minutes)
• 2x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x personal meditation OR pranayama OR reiki OR yoga sessions (60 minutes)
• Use of steam cavern, swimming and plunge pools & fitness centre
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)

*This programma is intended as an 'add on' to complement another wellness program or retreat. 

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Initial Wellness Consultation
• 1x follow-up Wellness Consultation
• 1x body bio-impedance analysis
• 1x traditional Thai massage with herbal compress (90 minutes)
• 1x Indian head massage (60 minutes)
• 1x Ayurvedic traditional massage (60 minutes)
• 2x Chi Nei Tsang (special massage 30 minutes)
• 1x traditional Asian footmassage with warm Herbal Foot Soak (90 minutes)
• 1x Kati Vasti (60 minutes)
• 1x acupuncture session (75 minutes)
• 1x Lotus scrub and wrap (75 minutes)
• 1x traditional Asian hand massage (45 minutes)
• 1x Traditional Thai Therapeutic Massage (90 minutes)
• 3x personal yoga OR meditation OR personal Pranayama OR reiki sessions (60 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift pack

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on fullboard (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x body bio-impedance analysis
• 1x wellness consultation
• 1x mid-wellness consultation
• 1x follow-up wellness consultation
• 1x fitness evaluation (60 minutes)
• 1x nutritional guidance (60 minutes)
• 1x traditional Chinese medicine (75 minutes)
• 2x traditional Chinese medicine (60 minutes)
• 1x traditional Asian foot massage with Herbal Foot Soak (90 minutes)
• 1x aqua fitness met physiotherapist (60 minutes)
• 4x personal training sessions (60 minutes)
• 7x far infrared sauna (30 minutes)
• 3x Chi Nei Tsang (special stomach massage 60 minutes)
• 1x oriental detoxifying scrub and wrap (75 minutes)
  
• 2x lymphatic drainage therapy (90 minutes)
• Use of steam cavern, swimming, plunge pools & fitness center
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• One Wellness gift

• Spa-giftvoucher worth € 150 per person
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 25 February-22 December 2020, 1 March-21 December 2021 and 1-31 March 2022 - this discount isn't calculated in the shown rates yet)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected room type
• Full board of healthy and tatsy breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x initial dental screening
• 1x integrative medicine evaluation
• 1x longevity anti ageing check-up
• 1x integrative medicine and anti-ageing consultation
• 1x Traditional Chinese Medicine Consultation
• 2x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 1x intense detox iv therapy (liver, pancreas, kidneys, galbladder, lymphatic system)
• 1x chelation iv therapy (heavy metals)
• 1x coq10 iv boost
• 2x glutathione iv boost
• 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 1x metabolic booster treatment
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x microfisiotherapy
• 1x manual lymphatic drainage - body
• 1x acupuncture session
• 1x medical pressotherapy
• 1x himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x longevity nutrition consultation
• 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
• 1x maax detox (supplement: 1 month supply)
• 1x balance & strenght personal training session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 75 per person (min. stay 3 nights)
• € 100 per person (min. stay 5 nights)
• € 150 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Initial laboratory test 
• General medical consultation at the beginning and at the end of the programme
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• 1x Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese Medicine treatment session
• 2x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• WELLNESS
• 3x underwater massage
• 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 1x lymphatic drainage massage or anti-cellulite, according to the prescription
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 1x pressotherapy sessions
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x Lung detox nebulisation session
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phototherapy supplement with anti-anxiety base (anti-tobacco kit)
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• SLEEP RECOVERY 
• Polygraph for the diagnosis of sleep at night
• Neurocognitive assessment
• 1x Stress management session
• Energy health assessment
• 1x Infrared heat and electromagnetic balance session
• 1x Mindfulness session
• 1x Tibetan healing bowls therapy
• Dental health diagnosis by digital imaging
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) 
• 1x 3GL nutritional analysis and assessment(metabolic health blood test which measures glycogen, glucose and glutathione) (45 minutes)
• 1x urinetest/aminoacids
• 1x nutritional guidance (60 minutes)
• 1x nutritional follow-up (30 minutes)
• 1x scientific personalized food therapy 
• Supervision during the programme
• 1 month follow up on personalized internet platform
• 1x Euphoria feedback (25 minutes)
• 1x wellness consultation (30 minutes)
• 1x composite exclusive innovative blood panel (hormonal scanning + cellular stress scanning + specific test panel for immunity + biochemical blood count + liver blood count scanning)
• 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
• 2x consultation (on personalised internet platform) with a molecular nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes)
• 1x breathing exercises (25 minutes)
• 1x Moxibustion (25 minutes)
• 1x acupuncture (50 minutes)
• 1x forest fit & energy walk (50 minutes)
• 2x salt room session (20 minutes)
• 1x lymphatic drainage (50 minutes)
• 2x personal outdoor training session (60 minutes)
• 1x mind detox or meditation session in group (45 minutes)
• 2x transformation consultation (60 minutes)
• 1x detox cupping massage (50 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates)

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 5 nights)