• 2 nights in the selected room type
• Stay including full board Detox meals: juices, broths and vegetable soups (starting with dinner upon arrival at 5pm until lunch on Sunday at noon on day of departure)
• A Detox Coach will assist you during the retreat with questions and information
• 2x yoga/meditation classes
• 1x breathe & release 
• 2x guided walk/hike
• 1x Nutrition Workshop and various Q&A during the retreat
• Puurenkuur Detox box full of practical amenities to support the detoxifying process
• Free use of all spa facilities  
• Free use of the sport facilities and participation of the sport classes
• Possiblity to pre-book a massage (with an extra charge)
• Example of the day to day programme

Meals

We serve freshly made Detox Juices, vegan broth, salad snack and vegetable soups. In case you feel hungry, you have an option to order a light meal in the restaurant for lunch and dinner.

• Stay in the selected room type
• Daily breakfast (organic) 
• Daily 3-course dinner (vegan / vegetarian also possible) 
• 1 Traditional Chinese Medicine consultation 
• Daily 60 minute TCM treatment OR Qi Gong OR Tai Chi session
• Participation to the daily activities such as meditation, walks, qi gong
• Use of all spa facilities
• Free wifi in the rooms

• Returntransfer from airport of Colombo - hotel (free with a stay of min. 7 nights) 
• Stay in the selected room type
• Stay including ayurveda full board (buffet) 
  
• Initial Ayurvedic medical consultation, with daily support 
• 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor) 
• 2x daily yoga group classes - subject to availability 
  
• 1x private yoga or Buddhist Monk meditation sessions 
• 1x Acupuncture session (45 minutes)
• Daily healing and meditation (30 minutes) - subject to availability 
• Access to complimentary various workshops, activities & talks by visiting practitioners  
  
• Access to complimentary group cooking master classes (approx. once a week) 
• Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
• Departure ayurvedic medical consult with an ayurveda doctor 
  
• Unlimited daily herbal tea, drinking water, morning coconuts 
  

• Free return airport transfers (worth € 140!) min. stay 10 nights - can be shared or private, depending on the availability
  
• For repeat clients who booked through Puurenkuur previously: free nights (7=6, 10=8)
  

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 1x Anti-Inflammatory Bath
• 1x Private Breathing session
• 1x Third Eye Therapy/ Prescribed Treatment
• 1x Private Meditation
• 1x Pranic Healing / Prescribed Treatment
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 3x Prescribed physio treatment
• 1x Postural integration
• 1x Personal training
• 1x Choorna Pinda Sweda Local
• 1x Acupuncture
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 2x Anti Inflammatory Bath
• 1x Private Breathing session
• 2x Third Eye Therapy/ Prescribed Treatment
• 2x Private Meditation
• 2x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 2x Chi Nei Tsang
• 1x Postural Integration
• 1x Manual Lymphatic Drainage
• 1x Atmantan Signature Therapy
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

•  Round trip airport transfers
•  Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 2x Embracing Change Session (60 minutes)
• 1x Traditional Chinese Medicine (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Indian Head Massage (60 minutes) 
• Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 1x Indian Head Massage (60 minutes)
• 3x Embracing Change Session (60 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
• 1x Shirodhara (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Naturopathic Lifestyle Consultation (60 minutes)
• 1x IV Vitamin Infusion (120 minutes)
• 1x Ozone Therapy (60 minutes)
• 1x Hyperbaric Oxygen Therapy (60 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 2x Mind-Body Balance (60 minutes)
• 2x Shirodhara (60 minutes)
• 2x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 2x Chi Nei Tsang (30 minutes)
• 1x Kati Vasti (60 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Traditional Asian Hand Massage (45 minutes)
• 2x Personal Meditation OR Personal Pranayama OR reiki OR Yoga sessions (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule) 

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Holistic Fitness Evaluation with 3D Full Body Scan (60 minutes)
• 1x Wellness Consultation
• 1x mid-Wellness  Program follow-up
• 1x Wellness Program Exit & Review
• 1x Nutritional Guidance (60 minutes)
• 1x Ozone Therapy (60 minutes)
• 1x IV Vitamin Infusion (120 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Aqua Fitness with Physiotherapist (60 minutes)
• 4x Personal Training Session (60 minutes)
• 7x Far Infrared Sauna (30 minutes)
• 3x Chi Nei Tsang (60 minutes)
• 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
• 2x Lymphatic Drainage Therapy (90 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation
• 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
• Intestinal dysbiosis check-up *
• 1x cardio supplement 1000 Vitame D *
• 1x Lefay SPA Massage La Finestra del Cielo
• 2x individual acupuncture sessions
• 1x cryotherapy treatment
• 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x moxibustion treatment
• 1x specific anti-stress tuina L’Essenza
• 1x Lefay SPA energising stress-relieving body massages La Quiete
• 1x Lefay SPA foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 1x Rebalancing Session Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden
• Final evaluation with targeted recommendations for maintenance
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation 
• Intestinal dysbiosis check-up
• Nutritional consultation and determination of specific diet
• 1x cardio supplement Vitamin D 1000 *
• 1x heal probiotic and probiotic mix * 
• 1x osteo-postural consultation
• 2x moxibustion treatment
• 3x massage 'Nutrire La Vita' 
• 2x energy specific foot reflexology treatment
• 2x individual acupuncture session
• 2x specific tuina massage
• 1x energy face treatment 'Senza Tempo' 
• 3x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x postural gymnastics session
• 1x stress-relieving breathing session
• 2x private Rebalancing Session Qi Gong
• 1x session in the salt-water pool La Luna nel Lago
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL nutritional analysis and assessment (45 minutes)
• 1x urinetest / aminoacids
• 1x wellness consultation with biofeedback profiling (55 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x urinetest (follow up)
• 1x nutritional guidance session (30 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x laser treatment (with qest 4)
• 1x transformation consultation (60 minutes)
• 1x Euphoria Byzantine hammam ritual (60 minutes)
• 2x signature 5 element balancing treatment (50 minutes)
• 1x sanctuary for busy minds (50 minutes)
• 1x quartz compresses massage (80 minutes)
• 2x salt room (20 minutes)
• 1x acupunture session (50 minutes)
• 1x reflexology (50 minutes)
• 1x Watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) 
• 1x 3GL plus: nutritional analysis and assessment(metabolic health blood test which measures glycogen, glucose and glutathione) + urine test (45 minutes)
• 1x nutritional guidance (60 minutes)
• 1x nutritional follow-up (30 minutes)
• 1x urine test (follow-up)
• 1x Euphoria feedback (25 minutes)
• 1x emotional aspects of health and weight balance (group workshop) (90 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x medical consultation and biofeedback profiling (85 minutes)
• 1x composite exclusive innovative blood panel (hormonal, biochemical scanning + cellular stress scanning + full liver blood count scanning + hormonal blood scanning of glucose management)
• One month follow-up on personalised internet platform
• Scientific supervision for advanced weight loss
• Scientific personalised food therapy
• 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
• 1x mineral mold cast for cellulite, detox and body toning OR remineralizing detox clay treatment (120 minutes)
• 2x acupuncture (50 minutes)
• 1x biologique recherche algae slimming body treatment (80 minutes)
• 2x infrared sauna (20 minutes)
• 1x detox cupping massage (50 minutes)
• 2x lymphatic drainage (50 minutes)
• 1x salt room session (20 minutes)
• 1x mind detox or meditation session in group (45 minutes)
• 1x transformation consultation (60 minutes)
• 2x personal training (60 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) 
• 1x 3GL nutritional analysis and assessment (45 minutes)
• 1x urine test/amino acids
• 1x nutritional guidance (60 minutes)
• 1x nutritional follow-up (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x wellness consultation (30 minutes)
• 1x composite exclusive innovative blood panel (hormonal scanning + cellular stress scanning + specific test panel for immunity + biochemical blood count + liver blood count scanning)
• 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
• 1 month follow up on personalized internet platform
• 1x scientific personalized food therapy 
• Supervision during the programme
• 2x consultation (on personalised internet platform) with a molecular nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes)
• 2x acupuncture (50 minutes)
• 1x forest fit & energy walk (50 minutes)
• 2x salt room session (20 minutes)
• 2x lymphatic drainage (50 minutes)
• 3x personal training session (60 minutes)
• 1x mind detox or meditation session in group (45 minutes)
• 2x transformation consultation (60 minutes)
• 2x detox cupping massage (50 minutes)
• 1x Feel Alive again massage (80 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) 
• 1x 3GL plus: nutritional analysis and assessment(metabolic health blood test which measures glycogen, glucose and glutathione) + urine test (45 minutes)
• 1x nutritional guidance (60 minutes)
• 2x nutritional follow-up (30 minutes)
• 1x urine test (follow-up)
• 1x Euphoria feedback (25 minutes)
• 1x emotional aspects of health and weight balance (group workshop) (90 minutes)
• 2x body bioimpedance analysis (BIA)
• 1x medical consultation and biofeedback profiling (85 minutes)
• 1x medical consultation follow-up (55 minutes)
• 1x composite exclusive innovative blood panel (hormonal, biochemical scanning + cellular stress scanning + full liver blood count scanning + hormonal blood scanning of glucose management)
• One month follow-up on personalised internet platform
• Scientific supervision for advanced weight loss
• 2x Scientific personalised food therapy
• 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
• 1x biologique recherche Anti-C slimming treatment (80 minutes)
• 3x mineral mold cast for cellulite, detox and body toning OR remineralizing detox clay treatment (120 minutes)
• 4x acupuncture (50 minutes)
• 2x biologique recherche algae slimming treatment (80 minutes)
• 3x infrared sauna (20 minutes)
• 1x detox cupping massage (50 minutes)
• 3x lymphatic drainage (50 minutes)
• 2x salt room session (20 minutes)
• 2x 5 element balancing treatment (50 minutes)
• 2x mind detox or meditation session in group (45 minutes)
• 1x transformation consultation (60 minutes)
• 4x personal training (60 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• 1x Naturopathic consultation
• 1x mood mist 
• 1x back, neck and shoulder massage
• 1x personal training, pilates OR functional training movement 
• 3x holistic health (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
• 1x traditional Thai therapeutic massage
• 1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
  
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the natural renewal retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer. 

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• 1x Naturopathic consultation
• 1x Bio-feedback Rebalance
• 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
• 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
• 1x Traditional Thai Therapeutic Massage (90 minutes)
• 1x Body Awakening Exercise 
• 3x Super Stretch (25 minutes)
• 2x Meditation (50 minutes)
• 1x Pilates (50 minutes) OR Tai Chi OR Yoga
• 1x Chiva-Som Signature Deep Hand Massage
• 1x Oriental Foot Ritual
• 2x Mood Mist
• Post-stay wellness follow-up
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
  
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the tension release retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer. 

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• 1x Naturopathic consultation
• 1x Naturopathic follow-up
• 1x Bio-feedback Rebalance
• 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
• 3x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
• 2x pranayama 
• 2x re-functional exercise (50 minutes)
• 1x Chiva-Som skin haven facial 
• 1x jet lag therapy package
• 1x mood mist 
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
  
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the cell vitality retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer. 

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

The following is included for stays until 31 October 2023:

• Roundtrip airport transfers
• Stay in the selected room type 
• Stay based on full board (3 meals per day, à la carte or detox)
  
• Healthy drinks and herbal tea
• 1x health and wellness consultation
• 1x general physical examination
• 1x doctor consultation
• 1x functional fitness assessment
• 1x relaxing massage (50 minutes)
• 1x traditional Thai detoxification therapy (110 minutes)
• 1x acupuncture & moxibustion (80 minutes)
• 1x yoga detox (50 minutes)
• 1x chi nei tsang (50 minutes)
• 1x manual lymphatic drainage massage (50 minutes)
• 1x pranayama (50 minutes)
• 1x Kaya Suddhi (Ayurvedic scrub and massage in herbal steam room) (140 minutes)
• 1x cupping
• 1x recover touch facial 
• 1x zenna tai (soothing stroke of abdominal & craniosacral areas)
• 1x deep tissue massage
• 1x singing bowl 
• 4x choice of medical treatment (physiotherapy, different IV's, cryo sauna, hyperbaric chamber, colon hydrotherapy and more)
• Use of swimming and plunge pools, steam and sauna
• Use of fitness facilities
• Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)

The following is included for stays from 1 November 2023 onwards:

• Roundtrip airport transfers
• Stay in the selected room type 
• Stay based on full board (3 meals per day, à la carte or detox)
  
• Healthy drinks and herbal tea
• 1x health and wellness consultation
• 1x general physical examination
• 1x doctor consultation
• 1x relaxing massage (50 minutes)
• 1x traditional Thai detoxification therapy (110 minutes)
• 1x acupuncture & moxibustion (80 minutes)
• 1x yoga detox (50 minutes)
• 1x chi nei tsang (50 minutes)
• 1x manual lymphatic drainage massage (50 minutes)
• 1x pranayama (50 minutes)
• 1x Kaya Suddhi (Ayurvedic scrub and massage in herbal steam room) (140 minutes)
• 1x cryo sauna
• 1x hyperbaric chamber
• 1x IV-infusion
• 1x colon hydrotherapy & probiotic replacement therapy
• Use of swimming and plunge pools, steam and sauna
• Use of fitness facilities
• Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)

• Spa gift voucher worth € 150 per person (min. 5 nights stay)

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Diagnostic circuit (complete health assessment through advanced technology)
• Body scanner at the beginning and at the end of the programme
• Initial laboratory test 
• Ending laboratory test
• General medical consultation at the beginning and at the end of the programme
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• Weight control follow-up through body composition analysis
• Body scanner at the end of the programme
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• 1x Nutrition follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• 1x Mindful eating session
• Personalised health plan
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation
• 1x traditional Chinese Medicine treatment session: acupuncture, moxibustion or heat lamp
• 2x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 3x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• WELLNESS
• 3x underwater massage
• 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 1x cryotherapy sessions
• 1x intensive sculpting body wrap
• 1x pressotherapy session
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x pulmonary detox nebulisation
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phytotherapy supplement with anti-anxiety base (anti-tobacco kit)
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session
• SLEEP RECOVERY 
• Polygraph for the diagnosis of sleep at night
• Neurocognitive assessment
• 1x Stress management session
• Energy health assessment
• 1x Infrared heat and electromagnetic balance session
• 1x Mindfulness session
• 1x Tibetan healing bowls therapy
• Dental health diagnosis by digital imaging
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

Please note: the price is based on a stay of 10 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x longevity anti ageing check-up
• 1x integrative medicine and anti-ageing consultation
• 1x Traditional Chinese Medicine Consultation
• 1x Longevity Integrative Nutrition Consultation
• 2x ozone & oxygen-therapy session (iv)
• 2x ozone & oxygen-therapy body session (sauna)
• 5x personalised infusion therapies 
• 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
• 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
• 1x cryotherapy session 
• 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
• 1x osteopathy session
• 1x microfisiotherapy
• 1x manual lymphatic drainage - body
• 1x acupuncture session
• 1x medical pressotherapy
• 1x himalaya salt and spirulina body scrub
• 1x detox alkaline bath
• 1x detox & re-energize massage
• 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
• 1x maax detox (supplement: 1 month supply)
• 1x balance & strength personal training session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 1x epsom salt flotation
• 1x detox kit (enema, detox supplements, detox teas)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)