• Stay in the selected villa including extensive breakfast buffet
• Participation on daily yoga or tai chi class
• Free use of all spa facilities and fitness center
• Free use of all activities like cooking demonstrations, excursions and entertainment

• Stay in the selected roomtype
• Full board meals on all-inclusive basis including (alcoholic) beverages
• Rituals of sound series
• Access to Jungle gym and fitness centre
• Access to holistic activity schedule (see an example here)

Please note: for the following periods there is a minimum stay

• 21 December 2023 - 31 December 2023: min. 5 nights

• Complimentary Spa Credit Voucher worth $ 100 per room
  

• Stay in the Selected Villa with Private Pool including Extensive Breakfast Buffet at any time and place
• Daily 2x Spa Treatments (total 80 minutes per person) You can choose treatments from this list
• Complimentary wellness mini bar
• Daily access to group complimentary 'Natural Living' classes such as yoga, meditation, breathing, taichi etc. Please click here for an example
• Unlimited access to all spa facilities
  
• Free wireless internet access
• Complimentary shuttle bus to Hoi An as schedule

• 20% discount on stays until 31 March 2023! - already calculated in the price
• Shuttle transfer between Hoi An and TIA Wellness Resort
  

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• 1x fitness activity 
• 2x oryx activity - designed for young adults
• 1x kayaking, SUP or sustainability for life workshop 
• 1x treatment for young people such as mini mani or pedi, mother-daughter mani or pedi, foot massage, crystal healing facial, head & shoulder massage)
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• 1x fitness activity 
• 2x hedgehog activity - designed for young children
• 1x holistic treatment 
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consult
• Daily 1 spa treatment of your choice
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• 1x cooking or mixology activity (only available on Sundays and Wednesdays)
• 2x fitness activity 
• 5x fox activity - designed for children from 4 to 8 years old
• 1x holistic treatment with choice of reiki or shiroabhyanga
• 1x story time meditation or sustainability for life workshop
• 2x treatment for young people such as mini mani or pedi, mother-daughter mani or pedi, foot massage)
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• 1x cooking or mixology activity (only available on Sundays and Wednesdays)
• 2x fitness activity 
• 5x falcon activity - designed for children from 9 to 12 years old
• 1x holistic treatment with choice of reiki or shiroabhyanga
• 1x kayakking or sustainability for life workshop
• 2x treatment for young people such as mini mani or pedi, mother-daughter mani or pedi, foot massage)
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in the selected room type
• Full board with daily 3 wellness meals 
• 1x consultation (family consultation)
• 2x fitness activity 
• 5x hedgehog activity - designed for young children
• 2x holistic treatment 
• Access to all spa facilities and fitness 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, Tai Chi, morning walks, pilates etc). Please click here for an example

• FREE nights (3=2, 5=3, 7=4)! Request your tailor-made offer now - book and stay before 31 December 2023
• Depending on the length of stay you will receive the following:
  
• Facial treatment - min. 3 nights stay OR 
• Colon Hydrotherapy or cupping - min. 5 nights stay OR 
• Hammam Ritual - min. 7 nights stay 

• Stay in selected room type
• Stay based on breakfast 
• Free and unlimited access to all spa facilities and gym
• Daily yoga & meditation in the morning

• BIG discounts on your stay! Request a tailor-made offer now
• Free airport return transfer & two signature treatments (60 minutes) - min. stay 7 nights
• Repeat guests: 10% discount on accommodation (not calculated in price yet)

Extra offers:

• Stays of 3 nights or more: floating breakfast + daily morning yoga + meditation
• Stays of 5 nights or more: couple spa treatment (60 minutes) + cooking demonstration + 10% discount on Ayurveda packages
• Stays of 7 nights or more: 20% discount on Ayurveda packages

Above offers are cumulative!

• Stay in selected room type
• Stay based on breakfast 
• Day 1
• 1x Roga Rogi Pariksha - consultation, Aushada Niyama - Ayurveda medicine, Pada Mardana - foot massage, Wathra Mardana - head massage (60 minutes)
• 1x Deha Abyanga - full body herbal oil massage (60 minutes) 
• Day 2
• 1x Deha Abyanga - herbal oil massage, Kuti Sweda - steam bath, Awshada Awagaha - herbal bath (90 minutes)
• 1x Pada Mardana - leg massage (60 minutes)
• Day 3
• 1x Waktraalepana - herbal facial therapy, Pada Abyanga - foot massage (75 minutes)
• 1x Deha Abyanga - herbal oil massage (60 minutes)
• Day 4
• 1x Ubtan - Ayurveda Beauty Pack, Aushadha Awagahana - Herbal Bath (60 minutes)
• 1x Deha Abyanga - herbal oil massage (60 minuten)
• Day 5
• 1x Ubtan - Ayurveda Beauty Pack (60 minuten)
• 1x Pushpawagahna - flower bath (60 minuten)
• Free and unlimited access to all spa facilities and gym
• Daily yoga & meditation in the morning

• BIG discounts on your stay! Request a tailor-made offer now
• Free airport return transfer & two signature treatments (60 minutes) - min. stay 7 nights
• Repeat guests: 10% discount on accommodation (not calculated in price yet)

Extra offers:

• Stays of 3 nights or more: floating breakfast + daily morning yoga + meditation
• Stays of 5 nights or more: couple spa treatment (60 minutes) + cooking demonstration + 10% discount on Ayurveda packages
• Stays of 7 nights or more: 20% discount on Ayurveda packages

Above offers are cumulative!

• Stay in selected room type
• Stay based on breakfast 
• Day 1
• 1x Roga Rogi Pariksha - consultation, Aushada Niyama - Ayurveda medicine, Pada Mardana - foot massage, Wathra Mardana - head massage (60 minutes)
• 1x Deha Abyanga - full body herbal oil massage (60 minutes) 
• Day 2
• 1x Deha Abyanga - herbal oil massage, Kuti Sweda - steam bath OR Awshada Awagaha - herbal bath (90 minutes)
• 1x Pada Mardana - leg massage (60 minutes)
• Day 3
• 1x Deha Abyanga - herbal oil massage, Kuti Sweda - steam bath OR Awshada Awagaha - herbal bath (90 minutes)
• 1x Urdawanga Mardana - head, neck and shoulder massage (45 minutes)
• Day 4
• 1x Waktraalepana - herbal facial therapy, Pada Abyanga - foot massage (75 minutes)
• 1x Deha Abyanga - herbal oil massage (60 minutes)
• Day 5
• 1x Ubtan - Ayurveda Beauty Pack 
• 1x Deha Abyanga - herbal oil massage (60 minuten)
• Day 6
• 1x Ubtan - Ayurveda Beauty Pack (60 minuten)
• 1x Pushpawagahna - flower bath (60 minuten)
• Day 7
• 1x Udvarthana - herbal dry powder massage (60 minutes)
• 1x Aushadha Awagahana - Herbal Bath (60 minutes)
• Free and unlimited access to all spa facilities and gym
• Daily yoga & meditation in the morning

• Discounts on your stay! Request a tailor-made offer now
• Free airport return transfer & two signature treatments (60 minutes) - min. stay 7 nights
• Repeat guests: 10% discount on accommodation (not calculated in price yet)

• Stay in the selected Villa with private pool 
• Daily extensive Breakfast Buffet 
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc).Please click her for an example
  
• Bathrobes, towels and slippers are in the room 
  
• Access to all Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym 
  
• Use of all the hotel facilities 

• Stay in the selected Villa with private pool 
• Daily extensive Breakfast Buffet
• 1x wellness screening (45 minutes)
• 1x consult with personal trainer (30 minutes)
• 1x program wrap-up
• 2x personal training (60 minutes)
• 1x deep tissue massage (60 minutes)
• 1x Thai massage (60 minutes)
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc). Check an example schedule here
• Bathrobes, towels and slippers are in the room 
• Access to all the Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym

• Stay in the selected Villa with private pool
• Daily extensive breakfast buffet
• 1x yoga consultation (30 minutes)
• 1x program wrap up
• 2x private yoga (60 minutes)
• 1x guided meditation (30 minutes)
• 1x Pranayama (30 minutes)
• 2x signature massage (60 minutes)
• 1x foot acupressure (60 minutes)
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc). Please click her for an example
  
• Bathrobes, towels and slippers are in the room 
• Access to all the Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym
• Use of all the hotel facilities

• Stay based on the selected roomtype
  
• Daily breakfast
• Private access to the beach
• Access to the seaside library
• Use of the hotel facilities 
• Access to the waterfront gym

• Stay based on the selected roomtype
• Daily breakfast
• Private access to the beach
• Access to the seaside library
• Use of the hotel facilities
• Access to the waterfront gym
• Six Senses wellness screening
• 3x Six Senses signature massage, 60 minutes each
• 2x Six Senses signature massage, 90 minutes each
• 2x Thai massage, 90 minutes
• 3x Abhyanga fusion, 90 minutes
• 3x Hatha yoga, 60 minutes 
• 2x Pranayama, 45 minutes 
• 3x Yoga Nidra meditation, 45 minutes
• 2x Personalized yoga, 60 minutes
• Nutritional guidance
  

• Stay in the selected room type
• Daily breakfast
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Discounted stays in August and September 2023! Request a tailor made offer!

• Stay in the selected room type
• Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
• All wellbeing treatments (max. 1 treatments per person per day can be confirmed in advance)
• Daily yoga and meditation sessions in group
  
• Cooking and pottery classes
• Access to all wellbeing services and facilities
  
• Free laundry

Important information:

• For all stays in Bhutan, there is an obligatory Sustainable Development Fee (SDF) of $ 200 per person per night which is levied by the Government of Bhutan. This fee is used to upgrade infrastructure and services, elevate tourists' experiences and maintain carbon-neutral tourism. This is not included in the shown price and it is your responsibility to arrange this, just like the visa for Bhutan. 
• From 2022 onwards, visitors to Bhutan can arrange their own trip but have to make use of an official registered guide and hotel. The costs for a car, driver, guide and entry fees will be added to the hotel costs. Bhutan Spirit Sanctuary has an in-house travel agency to arrange this all for you. 

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Stay in selected roomtype including breakfast
• 1x full body massage (60 minutes)
  
• 1x Angsana signature glow experience (30 minutes body polish + 60 minutes massage) 
• Daily access to spa facilities and gym 
  
• Complimentary access to weekly group classes (click here for an example schedule)

• Discount for Single Travellers! Already calculated in the price. 
  
• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)

• Stay in selected roomtype including half board
• 5x private yoga class for beginner or intermediate on the beach or outdoor yoga platform (60 minutes)
  
• 1x massage (60 minutes)
  
• 1x Indian head massage (30 minutes) 
• Daily access to all spa facilities and gym 
  
• Complimentary access to weekly group classes (see an example schedule here)
  

• Discount for Single Travellers! Already calculated in the price. 
  
• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)

• Stay in selected roomtype including breakfast
• 1x Ayurveda treatment (personalized for your Dosha) (90 minutes)
  
• 1x Ayurveda treatment (personalized for your Dosha) (180 minutes)
  
• Daily access to all spa facilities and gym 
  
• Complimentary access to weekly group classes (see an example schedule here)
  

• Discount for Single Travellers! Already calculated in the price. 
  
• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Vegan full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• Daily 1x specific Spa Treatment (for example Bath Ritual, Herbal Pouch massage, Ayurvedic massage etc.)
• Daily 1x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 

• Stay in the selected room type
  
• Daily breakfast
• 1x fitness evaluation (45 minutes)
• 1x REVIVO body massage (75 minutes)
• 5x private moveo class (60 minutes, choice of yoga, tai-chi, cardio, pranayama, meditation)
• 5x participation to the holistic fitness activities in group (60 minutes, see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Bali Coconut Scrub, Aromatherapy massage, chanting meditation Shirodhara etc.)
• Daily 2x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 

• Stay in the selected room type
• Daily half board “Healthy Gourmet Cuisine” - personalized nutritional programme 
• 1x relaxing massage (85 minutes)
  
• 1x oxygenating face and neck treatment (55 minutes)
• 1x regenerating treatment for the scalp (55 minutes)
• 2x cellgym treatments (40 minutes): Interval Hypoxia Hyperoxia Training IHHT
• Free participation in weekly activities such as yoga and water aerobics (see an example schedule here)
• Unlimited access to all spa facilities

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure) 
• Initial examination to determine energy levels 
• Personalised phytotherapy 
  
• 1x individual energy body massage
  
• 1x energy facial ritual 'Derma di Luce'
• 1x Rebalancing Session Stretching of Meridians
• 1x cryotherapy treatment 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym 
  
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Nutritional consultation and determination of specific diet
• Intestinal dysbiosis check-up *
• Beauty consultation
• Collagen chocolate supplement *
• 1x 'Unico Cielo' - short facial cleansing ritual
• 1x Lefay spa energy facial massage Derma di Luce
• 1x aculifting with Gua Sha massage 'Farfalla di Seta' 
• 1x energy body scrub
• 1x Lefay SPA pyhto - specific aromatic mud wrap
• 1x energy body massage
• 1x specific tuina massage
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x moxibustion treatment
• 1x energy facial ritual
• 1x energy specific foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 1x fit & face activity 
• 1x private Rebalancing Session Qi Gong
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteo-kinesiology consultation
• 1x tension relieving body massage 'La Brezza accanto al Confine'
• 1x tuina massage for posture 'La Cima della Montagna'
• 1x moxibustion treatment
• 1x foot reflexology treatment for posture
• 1x osteo-craniosacral massage
• 1x individual acupuncture session
• 2x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x cervical dorsal decontracting massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 1x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Stay based on selected roomtype 
  
• Daily breakfast, lunch and dinner (starting from diner on day of arrival till breakfast on day of departure)
• All meals include standard beverages as follows: juice of the day at breakfast; one (1) healthy juice or coconut water at lunch and dinner; coffee and tea; prescribed juices for guests participating in wellness programs and on juice fasts. Imported (alcoholic) beverage are with a surcharge 
• Participation in The Estate's daily schedule of activities
  
• Complimentary use of steam, sauna and 25-metre lap pool 
  
• Services of a Personal Assistant 
  

Daily inclusions:

• 1 treatment of your choice

Extra nights

The programme is available from 3 nights and can be focused on detox, weight optimization, healthy aging, sleep enhancement, Ayurveda, yoga or Pilates. There is no limit on maximum length of stay. Please ask our specialist to make a tailor made offer for you. 

*With every 7 nights stay on the program you will have an extra consultation.

• Discount for single travellers on the room rates 
• When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay) 
• For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• Programme tailored to your wishes
• 2x Spa Classic (choice of, for example, body mask, hand massage, eye treatment)
• 1x Spa Deluxe (choice of, for example, deep cleansing back treatment, manual lymphatic drainage) 
• 1x Physio Classic (choice of, for example, physiotherapy, soft tissue mobilization)
• 1x Fitness Classic (choice of, for example, personal training, pilates)
• 1x Holistic Deluxe (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the Discover Chiva-Som retreat in 5, 7, 10 or 14 nights. All retreat options can be found through this link. Contact one of our travel specialists for a tailor-made offer. 

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
• Individual Health & Wellness Consultation on Arrival
• Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
• 1x Naturopathic consultation
• 1x mood mist 
• 1x back, neck and shoulder massage
• 1x personal training, pilates OR functional training movement 
• 3x holistic health (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
• 1x traditional Thai therapeutic massage
• 1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
  
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

It is also possible to book the natural renewal retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer. 

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis
• 1x Wellness Consultation 
• 1x Wellness Program Exit & Review
• 1x Hyperbaric Oxygen Therapy (60 minutes)
• 1x Lotus Scrub & Wrap (75 minutes)
• 2x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Asian Hand Massage (30 minutes)
• 1x Traditional Asian Hand Massage (45 minutes)
• 1x Traditional Asian Foot Massage (60 minutes)
• 1x Traditional Thai Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Far infrared sauna (30 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x Traditional Herbal Compress Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 2x Chi Nei Tsang (special massage 30 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Kati Vasti (60 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Lotus Scrub and Wrap (75 minutes)
• 1x Traditional Asian Hand Massage (45 minutes)
• 1x Traditional Thai Therapeutic Massage (90 minutes)
• 3x Personal Meditation OR Personal Pranayama OR Reiki OR Yoga Sessions (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x Nutritional Guidance & Naturopathic Lifestyle Consultation (90 minutes)
• 1x Initial Stress Management Consultation (90 minutes)
• 1x Ozone therapy (60 minutes)
• 1x Vital Essence Oil Massage (90 minutes)
• 2x Indian Head Massage (60 minutes)
• 2x Traditional Asian Foot Massage (60 minutes)
• 2x Chi Nei Tsang (60 minutes)
• 2x Traditional Asian Hand Massage (45 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 1x Shirodhara (60 minutes)
• 2x Personal Meditation OR Personal Pranayama OR Reiki session (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift pack
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x wellness gift

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 1x Indian Head Massage (60 minutes)
• 3x Embracing Change Session (60 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
• 1x Shirodhara (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Stay in the selected room type
• Stay including organic full board 
• 2x wellness cooking classes
• 1x crystal healing scrub (choice of transformation and acceptance or Self Love) (60 minutes)
• 1x chromotherapy bath (25 minutes)
• 1x healing hands massage (60 minutes)
• 1x sound bath energy healing (60 minutes)
• 1x organic rare tea tasting
• Daily hike in nature
• Twice daily yoga classes (morning & afternoon)
• Use of the Vida Mia Healing Center & Spa
• Use of the fitness centre
• Complimentary Wi-Fi

• Welcome amenity in the room 
• Complimentary pick-up service from SJO airport (worth $100)
• Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of check-in) 
• Participation to the tea tasting activity (worth $30 per person) 
• Diana Stobo's (founder) bestseller book 
• For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 

• Stay in the selected room type
• Stay including organic full board 
• Personalized menu
• 2x healing food preparation classes 
• 2x infrared sauna treatments for stimulating lymphatic and healing tissue (25 minutes)
• 1x hands-off reiki energy therapy to remove obstacles and balance chakras (60 minutes)
• 1x tropical fruit smoothie facial to infuse fresh nutrients into the skin (60 minutes)
• ​Choice of 1x self love crystal therapy treatment OR 1x digital detox crystal therapy (60 minutes)
• Choice of 1x gentle release – lymphatic drainage massage or 1x heart opening deep tissue (60 minutes)
• Daily hike in nature
• Twice daily yoga classes (morning & afternoon)
• Use of the Vida Mia Healing Center & Spa
• Use of the fitness centre
• Complimentary Wi-Fi

• Welcome amenity in the room 
• Complimentary pick-up service from SJO airport (worth $100)
• Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking) 
• Participation to the tea tasting activity (worth $30 per person) 
• Diana Stobo's (founder) bestseller book 
• For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 

• Stay in the selected room type
• Stay including organic full board (anti-inflammatory for optimal fat burning)
• Daily hike for building stamina and strength
• Yoga twice a day to strengthen and tone 
• Pre and post evaluation from fitness trainer 
  
• 6x private sessions with fitness trainer (1 daily session)
• 5x Physical Vascular BEMER Therapies – 40 minutes
• 1x Gentle Release – Lymphatic Drainage treatment - 60 minutes
• 1x Heart-Opening Deep Tissue Massage – 60 minutes
• 1x Thai Massage – 60 minutes
• 3x Infrared Sauna Therapies – 30 minutes
• Use of the Vida Mia Healing Center & Spa
  
• Use of the fitness centre
• Complimentary Wi-Fi

• Welcome amenity in the room 
• Complimentary pick-up service from SJO airport (worth $100)
• Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking) 
• Participation to the tea tasting activity (worth $30 per person) 
• Diana Stobo's (founder) bestseller book 
• For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 

• Stay in the selected room type
• Stay including anti-inflammatory organic full board with personalized Ayurveda menu
• Pre-arrival video consultation with Ayurveda doctor (15 minutes)
• Customized cleanse to prepare for experience (30 minutes)
• 1x consultation with Ayurveda doctor
• Daily check-ups with Ayurveda doctor
• Daily Ayurveda Therapy (up to 4 hours)
• 2x wellness cooking classes
• Daily hike in nature
• Daily morning yoga stretching and Soorya Namaskar
• Private Pranayama at sunset
• Use of the Vida Mia Healing Center & Spa
• Use of the fitness centre
• Complimentary Wi-Fi

• Welcome amenity in the room 
• Complimentary pick-up service from SJO airport (worth $100)
• Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of check-in) 
• Participation to the tea tasting activity (worth $30 per person) 
• Diana Stobo's (founder) bestseller book 
• For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 1x Anti-Inflammatory Bath
• 1x Private Breathing session
• 1x Third Eye Therapy/ Prescribed Treatment
• 1x Private Meditation
• 1x Pranic Healing / Prescribed Treatment
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Private Breathing
• 3x Personal Yoga
• 1x Private Meditation
• 1x Ayurvedic Medical Consultation
• 1x Shirodhara
• 1x Dosha Analysis
• 1x Third Eye Therapy
• 1x Pranic Healing
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
• 6x treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Back, Neck shoulder massage
• 1x Holistic Revitalizer/Hydrator Facial
• 1x Deep Tissue Massage
• 1x Body Scrub
• 1x Relaxing Aroma Bath
• 1x Hammam
• 1x Hot Stone Therapy
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay in the selected roomtype 
• SHA diet according to the prescription
• MEDICAL
• General health examination
• General medical examination 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy
• Natural therapeutic drinks, according to the prescription
• Nutrition plan adapted to your needs
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation and treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
• WELLNESS
• 1x traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
• 1x aquatic therapy session, according to the prescription (watsu, cranio-cervical water massage, underwater massage or hydro-energetic cure detox)
• 1x high-tech treatment session: based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
• 1x SHA detox massage
• 1x pressotherapy
• 1x body & mind session: yoga, meditation, qi gong or pranayama
• 1x introductory fitness evaluation with a personal trainer
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)

It is only possible to book a stay without a spa programme when you have stayed at SHA before. Please note there is a minimum stay of 7 nights from April - October 2023. 

• To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
• MEDICAL
  
• General health examination 
• Diagnostic circuit (complete health assessment through advanced technology) 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan adapted to your needs
• Nutritional follow-up consultation during your stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Osteopathy or physiotherapy consultation and session 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 2x pressotherapy
• 1x Cryotherapy session 
• BODY AND MIND
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• FITNESS
• Introductory evaluation with a personal trainer 
• 1x fitness session with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 130)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL nutritional analysis and assessment (45 minutes)
• 1x wellness consultation (30 minutes)
• 1x nutritional guidance session
• 1x urine test (follow-up)
• 1x Euphoria feedback (25 minutes)
• 5x personal yoga session (60 minutes)
• 1x chakra balancing (25 minutes)
• 1x Signature Euphoria relaxing aroma massage (50 minutes)
• 1x quarts compresses treatment (80 minutes)
• 1x private meditation session (50 minutes)
• 1x transformation consultation
• 1x salt room (20 minutes)
• 1x group meditation session (45 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL nutritional analysis and assessment (45 minutes)
• 1x urinetest / aminoacids
• 1x wellness consultation with biofeedback profiling (55 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x urinetest (follow up)
• 1x nutritional guidance session (30 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x laser treatment (with qest 4)
• 1x transformation consultation (60 minutes)
• 1x Euphoria Byzantine hammam ritual (60 minutes)
• 2x signature 5 element balancing treatment (50 minutes)
• 1x sanctuary for busy minds (50 minutes)
• 1x quartz compresses massage (80 minutes)
• 2x salt room (20 minutes)
• 1x acupunture session (50 minutes)
• 1x reflexology (50 minutes)
• 1x Watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• DISCOUNT on your stay until August 2023! Only applicable to wellbeing programmes with min. 7 night stay - already calculated in the shown price
• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in selected villa
• Daily breakfast and dinner at Flow restaurant
  
• Pre-arrival Wellbeing Consultation
• 1x integrative lifestyle assessment consultation (60 minutes)
• 1x AKTAR signature roller blend (15 minutes)
• 1x follow-up consultation (15 minutes)
• 1x departure consultation (30 minutes)
• 1x four pillars massage (90 minutes)
• 1x Watsu therapy OR hammam (60 minutes)
• 1x AKTAR mind therapy OR sound healing remedies (60 minutes)
• 1x Abhyanga Shirodhara OR integrative massage (90 minutes)
• Welcome aminities inclusive of sparkling tea and tropical fruit basket
  
• Jadugar (Butler) service during the stay
• Complimentary unpacking and packing service upon request
  
• Complimentary non-mortorized water sports and snorkeling equipment
  
• Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
  
• Use of Wi-Fi in all Villas

Please note: this programme is also available with more treatments for min. stays of 7 and 10 nights. Request a tailor-made offer!

• Discount on your stay - book before 15 September 2023, stay before 25 December 2023
• Free upgrade to half board (stay between 11 May -10 October 2023, 11 - 28 April 2024, 11 May - 20 December 2024)
  
• Complimentary wellbeing consultation
• Complimentary tea ceremony with tea master

• Stay in selected villa
• Daily breakfast at Flow restaurant
  
• Pre-arrival Wellbeing Consultation
• 1x integrative lifestyle assessment consultation (60 minutes)
• 1x follow-up consultation (15 minutes)
• 1x departure consultation (30 minutes)
• 1x culinary workshop (90 minutes)
• 1x AKTAR perfume making workshop (90 minutes)
• 1x Art House workshop (60 minutes)
• 1x master tea tasting (60 minutes)
• 2x choice of couples four pillars massage, skin therapy or microbiome therapy (150 minutes) with choice of location in Ocean Sala with private sauna or private jacuzzi 
• 1x couples watsu therapy (60 minutes)
• 1x couples hammam (90 minutes)
• 1x functional training, pilates or yoga (60 minutes)
• 1x sound bath meditation (60 minutes)
• Welcome aminities inclusive of sparkling tea and tropical fruit basket
  
• Jadugar (Butler) service during the stay
• Complimentary unpacking and packing service upon request
  
• Complimentary non-mortorized water sports and snorkeling equipment
  
• Access to complimentary activities including mind and movement classes, learning lectures and workshops, view an example schedule here (please note: some activities and workshops are subject to additional charge)
  
• Use of Wi-Fi in all Villas

Please note: this programme is also available with less treatments for min. stay of 5 nights or more treatments for min. stay 10 nights. Request a tailor-made offer!

• Discount on your stay - book before 15 September 2023, stay before 25 December 2023
• Free upgrade to half board (stay between 11 May -10 October 2023, 11 - 28 April 2024, 11 May - 20 December 2024)
  
• Complimentary wellbeing consultation
• Complimentary tea ceremony with tea master

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
  
• Pre-arrival guide
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation 
  
• Individual Ayurveda Consultation
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• 13x Ayurvedic Therapy Sessions (Like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti and Mukh Lepa Facial)
• 3x Cleansing Therapy (based on Doctor's prescription)
  
• 2x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 1x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam room, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation
  
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• 11x Ayurvedic Therapy Sessions (like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti, ayurvedic head massage or Udhwarthana)
• 13x International Therapy sessions (Like: Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial and Eye Rejuvenator, reflexology, Ananda touch, Body mask or hydrotherapy bath)
• 4x Oriental Therapy (Like: Acupuncture or Cupping)
• 3x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 4x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Stay in the selected room type
• Stay based on full board detoxifying diet by Chenot
• 2x medical consultation
• 2x nutritional consultation
• Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
• 1x body composition analysis
• 1x bio-energetic check-up
• 2x Chenot bio-energetic treatment
• 6x Chenot energetic massage
• 6x hydro-aromatherapy treatment
• 6x phyto-mud treatment
• 6x hydro-jet treatments
• Free use of the spa facilities and gym 
• Free participation in group classes such as including morning cardio, stretching and yoga (find an example schedule here)

• Stay in the selected room type
• Stay based on full board detoxifying diet by Chenot
• 2x medical consultation
• 2x nutritional consultation
• Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
• 1x body composition analysis
• 1x stress test
• 1x digital infrared thermal imaging - mapping the body temperature to visualise a number of health conditions and injuries
• 1x bio-energetic check-up
• 2x Chenot bio-energetic treatment
• 6x Chenot energetic massage
• 6x hydro-aromatherapy treatment
• 6x phyto-mud treatment
• 6x hydro-jet treatment
• 6x whole-body photobiomodulation treatment
• 6x neuro-acoustic deep relaxation treatment
• 6x HRV biofeedback self training - strengthens the parasympathetic nervous system bringing calmness and relaxation into the body
• Free use of the spa facilities and gym 
• Free participation in group classes such as including morning cardio, stretching and yoga (find an example schedule here)

• Stay in the selected room type
• Stay based on full board detoxifying diet by Chenot
• 2x medical consultation
• 2x nutritional consultation
• Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
• 1x body composition analysis
• 1x cardiorespiratory fitness assessment
• 1x postural and movement assessment 
• 1x digital infrared thermal imaging
• 1x bio-energetic check-up
• 2x Chenot bio-energetic treatment
• 6x Chenot energetic massage
• 6x hydro-aromatherapy treatment
• 6x phyto-mud treatment
• 6x hydro-jet treatment
• 2x neurac treatment - functional therapeutic exercise in suspension slings to improve physical functioning and restore pain free movement patterns
• 1x manual therapy
• 3x hypoxic treatments in altitude room
• 6x whole-body cryotherapy treatment
• 3x personal training session
• Free use of the spa facilities and gym 
• Free participation in group classes such as including morning cardio, stretching and yoga (find an example schedule here)