• Stay in the selected room type
• Daily breakfast
• Spa credit voucher worth € 50 per person (min. stay 5 nights) 
• Free return airport transfer from Bari or Brindisi airport - hotel (worth € 240) (min. stay 7 nights) 
• Daily access to the spa facilities & gym
• Access to complimentary group fitness classes and weekactivities (see an example of the weekactivities here)

• Stay in the selected room type
• Daily extensive breakfast buffet
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
  
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x Lefay SPA massage 'Linfa Del Bosco' 
• 1x scrub with chestnut flower, alpine salt and traditional alpine butter
• 1x hydro-aromatherapy with perfumes of the forest
• 1x anti-aging facial treatment with alpine flowers
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x Lefay SPA energy face treatment for men
• 1x scrub with apline salt and horse chestnut oil
• 1x Lefay SPA energy body massage
• 1x energy hydro-aroma therapy with essential oils
• 1x Lefay SPA draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily breakfast
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Stay in the selected room type
• Daily breakfast
• 1x Wellness screening (45 minutes)
• Program wrap-up (30 minutes)
• 1x personalized training (60 minutes)
• 1x deep tissue massage / movement restoration (90 minutes)
• 1x Normatech recovery boots
• 1x assisted stretching (45 minutes)
• 1x cryotherapy session
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Stay in selected room type
• Daily breakfast
• Spa welcome consultation
  
• 1x therapeutic massage (55 minutes)
  
• 1x reflexology (40 minutes)
  
• 1x private session of Yoga, Pilates or PT session 
  
• Unlimited access to gym
  
• Unlimited access to group fitness activities (click here for an example schedule)
  
• Unlimited access to Spa facilities on the day of the treatment/fitness session
  
• Unlimited access to Health Club – indoor pool, sauna

• Complimentary supervised Thalassotherapy treatment (worth €70)
  
• Reduction on the room price when booking a single occupancy room (included in the price)
  
• Loyalty offer for those who visited the hotel with us: all above + free room upgrade (subject to availability at the time of booking)
  

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 1x full body relaxing massage 'Sea Flow massage' (50 minutes)
• 1x full body rebalancing massage 'Rebalancing Marine Bliss' (50 minutes)
• 1x private pilates or fitness class (60 minutes)
• Complimentary Access to the Daily Group Classes see example schedule
  
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 1x full body relaxing massage 'Sea Flow massage' (50 minutes)
• 1x full body rebalancing massage 'Rebalancing Marine Bliss' (50 minutes)
• 1x facial massage 'In Harmony'' (25 minutes)
• Complimentary Access to the Daily Group Classes, see example schedule
  
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in the Selected Room type
• Including extensive breakfast buffet
• 3x regenerating herbal tea
• 1-day program:
• 1x Hatha Yoga lesson
• 1x purifying body treatment "Gommage Oceano" (50 minutes)
• 1x face rebalancing massage "Onda" (25 minutes)
• 1x regenerating energy massage "Rigen Energy Massage" (50 minutes)
• 1x foot reflexology session "Reflexa"  (50 minutes)
• Complimentary Access to the Daily Group Classes, see example schedule
  
• Complimentary acces to the Spa en all the hotel's Facilities
• Free Wi-Fi

• Stay in selected room type and based on breakfast
• 1x choice of Swedish, deep tissue or hot stone massage (50 minutes)
• 1x choice of Mediterranean head OR foot massage OR back/neck/shoulder massage (30 minutes)
• 1x private yoga or pilates session
• Access to the gym, tennis court, indoor-pool with whirlpool and sauna
• With a booked spa treatment: access to aroma sauna, sea water infinity pool in the spa, tepidarium, caldarium, laconium, ice fountain and relax area
• Free participation in fitness group classes such as yoga, pilates, cross training, etc. (find an example schedule here)

• Discounted rates for single travellers
  
• Free participation in group fitness classes (worth € 15 per class)
• Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability

• Stay in selected room type and based on breakfast
• 3x private yoga sessions (60 minutes)
• 1x choice of Swedish OR deep tissue OR hot stone massage (50 minutes)
• Access to the gym, tennis court, indoor-pool with whirlpool and sauna
• With a booked spa treatment: access to aroma sauna, sea water infinity pool in the spa, tepidarium, caldarium, laconium, ice fountain and relax area
• Free participation in fitness group classes such as yoga, pilates, cross training, etc. (find an example schedule here)

• Discounted rates for single travellers
  
• Free participation in group fitness classes (worth € 15 per class)
• Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability

• Stay in selected room type and based on breakfast
• 1x BMI & Personal training combo (80 minutes)
• 3x private sessions, choice of: yoga, personal training, TRX, kettle bell or circuit training (60 minutes)
• 1x deep tissue massage (50 minutes)
• Access to the gym, tennis court, indoor-pool with whirlpool and sauna
• With a booked spa treatment: access to aroma sauna, sea water infinity pool in the spa, tepidarium, caldarium, laconium, ice fountain and relax area
• Free participation in fitness group classes such as yoga, pilates, cross training, etc. (find an example schedule here)

• Discounted rates for single travellers
  
• Free participation in group fitness classes (worth € 15 per class)
• Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability

• Stay in the selected roomtype 
• Daily breakfast
• 1x welcome & introduction
• 1x bike tour (90 minutes)
• 1x run/walk on the cliffs (60 minutes)
• 1x bootcamp (30 minutes)
• 1x Abhyanga massage (50 minutes)
• 1x Senses of the Algarve massage (50 minutes)
• 1x personalized retail product
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per visit)

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected roomtype
• Daily breakfast
• 1x welcome & introduction
• 5x yoga & harmonization of the Chakras (90 minutes)
• 5x breathing & meditation (30 minutes)
• 1x hot stones massage (50 minutes)
• 1x crystal healing face therapy (80 minutes)
• 1x abhyanga massage (50 minutes)
  
• 1x holistic massage (50 minutes)
• 1x personalized retail product
• Daily access to all spa facilities & gym  
• Free daily access to Thermal Spa Circuit Oasis 

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected room type including daily extensive breakfast buffet
  
• 1x private session of choice: one-on-one personal training session or yoga (60 minutes)
• 1x bespoke massage experience (60 minutes)
• 1x back neck and scalp massage OR soothing foot massage (30 minutes)
• 1x Bespoke facial indulgence (60 minutes)
• Free use of all spa- and fitnessfacilities
• Participation on week activities schedule with activities like yoga and pilates (see an example here) (against a surcharge) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• Discounted rates for single travellers - already calculated in the shown price, not applicable to junior suite
• Free 2x participation on week activities schedule - valid for stays with pre-booked spa package of min. of 5 nights, for shorter stays there is a surcharge.

• Stay in the selected room type including daily extensive breakfast buffet
• 1x pilates (60 minutes)
• 1x yoga (60 minutes)
• 1x full body massage (60 minutes) 
• 1x Thalasso Jet shower massage (20 minutes)
• 1x intensive multi-masking facial (60 minutes) 
• Free use of all spa- and fitnessfacilities
• Participation on two week activities schedule with activities like yoga and pilates (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• Discounted rates for single travellers - already calculated in the shown price, not applicable to junior suite
• Free 2x participation on week activities schedule - valid for stays with pre-booked spa package of min. of 5 nights, for shorter stays there is a surcharge.

• Stay in the selected room type 
  
• Daily breakfast
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information. 
  

The following extra's are included for programs with min. 5 nights:

• Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
• Complimentary Spa Credit Voucher worth € 200 per person 

• Complimentary Spa Credit Voucher worth € 50 per person 

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x wellness consultation
• 1x medical & holistic consultation with biofeedback profiling (55 minutes)
• 1x nutritional guidance (30 minutes)
• 1x Euphoria wellness feedback (30 minutes)
• 1x 3GL analysis
• 1x 3GL assessment
• 1x respiratory equilibrium (resting test by PNOE) - breath analysis of the body's metabolism
• 1x body bio impedance analysis (BIA) 
• 1x human regenerator therapy (40 minutes) - advanced wellness therapy using electromagnetic fields to rejuvenate and revitalize the body at a cellular level
• 1x NanoVi treatment (30 minutes) - non-invasive treatment designed to repair cell damage
• 1x acupuncture or colorpuncture (50 minutes)
• 1x phototherapeutic revitalization (red light/far infrared) (20 minutes)
• 1x sanctuary for busy minds (50 minutes)
• 1x group mind detox or meditation session (45 minutes)
• 1x pressotherapy (30 minutes)
• 1x signature 5 element balancing massage (50 minutes)
• 1x harmonizing yin and yang treatment (50 minutes)
• 1x salt room session (20 minutes)
• 1x watsu (50 minutes)
• 1x 5-element lecture (60 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information. 
  

The following extra's are included for programs with min. 5 nights:

• Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
• Complimentary Spa Credit Voucher worth € 200 per person 

• Complimentary Spa Credit Voucher worth € 50 per person 

• Stay in the selected room type
• Stay based on breakfast
• 1x Es Racó massage (30 minutes)
• 1x aromatherapy massage (60 minutes)
• 1x exfoliation and massage ritual (90 minutes)
• Access to the spa facilities
• Daily morning Yoga and Meditation

• Spa-giftvoucher worth € 100 per person
  
• For repeating clients: free room upgrade at time of booking and 10% discount! 

• Stay in the selected room type
• Daily breakfast buffet
• 1x wellness consultation (45 minutes)
• 1x full body massage (60 minutes)
• 1x Thalasso vichy treatment (45 minutes)
• 1x private session of choice: yoga, pilates, meditation or personal training (55 minutes)
• 1 day access to all spa en fitness facilities (FREE, usually € 40 per person per day, exclusive as Puurenkuur guest)
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Early check-in en late check-out (depending on availability at time of check-in and check-out)
  
• 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
• Free use of all fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Stay in the selected room type
• Daily breakfast buffet
• 1x fitness consultation (60 minutes)
• 1x full body massage OR 1x thalasso vichy treatment (60 minutes)
• 3x private fitness sessions, choice of: yoga, pilates, personal training, beach walk, beach workout, coached running (55 minutes) OR 1x hiking 
• 1 day access to all spa en fitness facilities (FREE, usually € 40 per person per day, exclusive as Puurenkuur guest)
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Early check-in en late check-out (depending on availability at time of check-in and check-out)
  
• 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
• Free use of all fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Stay in the selected room type
• Daily fresh and tasty breakfast and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 2x biophysical evaluation
• 1x fitness evaluation
• 1x vertebral dysfunction evaluation
• 1x blood pressure (systolic, diastolic), heart rate evaluation
• 1x cryotherapy session
• 1x invigorating bath
• 1x arnica deep tissue massage
• 1x fat burner personal training session (60 minutes)
• 1x balance & strenght personal training session (60 minutes)
• 1x HIIT personal training session (60 minutes)
• 1x body shape personal training session (60 minutes)
• 5x morning yoga group class
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary guaranteed room upgrade from Standard Room to Longevity Room with sea view OR from Junior Suite to Longevity Suite with partial sea view (already calculated in the shown rates)
  

• Stay in the selected room type
• Stay based on healthy halfboard (breakfast and diner)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
  
• 1x lavender and Flôr de Sal relaxing bath
• 1x acupuncture session
• 1x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 5x morning yoga group class
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary guaranteed room upgrade from Standard Room to Longevity Room with sea view OR from Junior Suite to Longevity Suite with partial sea view (already calculated in the shown rates)
  

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure) 
• Initial examination to determine energy levels 
• Personalised phytotherapy 
  
• 1x individual energy body massage
  
• 1x energy facial ritual 'Derma di Luce'
• 1x Rebalancing Session Stretching of Meridians
• 1x cryotherapy treatment 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
• Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 
• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on Full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation
• 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
• 1x Lefay SPA Massage La Finestra del Cielo
• 2x individual acupuncture sessions
• 1x cryotherapy treatment
• 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress) - from 1 January 2025 2x included
• 1x moxibustion treatment
• 1x specific anti-stress tuina L’Essenza
• 1x Lefay SPA energising stress-relieving body massages La Quiete
• 1x Lefay SPA foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 1x Rebalancing Session Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden
• Final evaluation with targeted recommendations for maintenance
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• Free one-way airport transfer from Milan Linate or Verona - min. stay 5 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 OR
• Free round trip airport transfer from Milan Linate or Verona - min. stay 10 nights with a spa program book before 31 January 2025, stay between 30 January and 31 March 2025 
• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Return airport transfers Innsbruck airport - hotel
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day)
• Mineral water, herbal tea and base broth
• Entry examination and health check up (30 minutes)
• 1x final consultation (30 mins)
• 4x therapeutic treatments (select from massages, personal training, detox bath etc.)
• 1x extra partial massage (25 mins) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths)
• Participation to the weekly activities (see an example of the weekly activities here)
• Participation to presentation- and information sessions
• Free use of pool, sauna & gym facilities

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Return airport transfers Innsbruck airport - hotel  
  
• Personal Modern Mayr cuisine diet plan (3 Mayr-meals per day) 
  
• Mineral water, herbal tea and base broth 
  
• Entry examination and comprehensive health check up (30 minutes) 
  
• 1x medical check-up and manual abdominal treatment (20 minutes) 
  
• 1x final consultation (30 minutes) 
  
• 5 full-body massages (50 minutes)
• 1x extra partial massage (25 minutes) - exclusive for Puurenkuur guests
• Daily hydrotherapy Kneipp treatments (leg, arm of seated contract baths) 
  
• Participation to the weekly activities (see an example of the weekly activities here)
  
• Participation to presentation- and information sessions 
  
• Free use of pool, sauna & gym facilities
  

• Free return transfer airport Innsbruck - hotel
• 1 complimentary massage (25 minutes)

• Stay in the selected roomtype 
• SHA diet according to the prescription
• MEDICAL
• General health examination
• Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
• General medical examination 
• Revitalising medicine consultation
• 1x ozone therapy session with GAH intravenous
• HEALTHY NUTRITION
• 1x consultation with an expert on nutrition and natural therapy
• Natural therapeutic drinks, according to the prescription
• Nutrition plan adapted to your needs
• NATURAL THERAPIES
• 1x acupuncture session
• 1x relax & energy far infrared heat session
• 1x integrated bioenegery assessment with electromagnetic evaluation 
• WELLNESS
• 1x oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
• 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
• 1x cryotherapy 
• MIND AND BODY
• 1x body & mind session: yoga, meditation, mindfulness or pranayama
• 1x introductory fitness evaluation with a personal trainer
• 2x fitness session with a personal trainer, based on your optimal weight objective and needs
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Complimentary welcome massage (50 minutes) per guest
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  
• Room upgrade to a higher category (subject to availability at time of arrival) 
• Free one-way transfer from airport (worth € 140)
• Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 280)

• Stay in the Selected Room type
• Daily Brenners breakfast
• 1x 3-course dinner at Wintergarten Restaurant
• 1x Welcome bath, including a glass of champagne
• 1x aromatic oil massage (50 minutes)
• 1x classic facial (50 minutes)
• 1x head, face and neck massage (25 minutes)
• Free access to all Spa facilities and Gym
• Free access to the weekly group fitness activities. Click here for an example

Stay before 31 March 2025 and receive:

• 1x free Skin analysis VISIA Gen 7 (worth € 90)
• Complimentary spa gift voucher worth € 85 per room 

• Stay in the Selected Room type
• Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
• Comprehensive body analysis 
• 1x initial consultation 
• 1x laboratory examination with detailed laboratory discussion
• 2x classic massage
• 1x aqua organic detoxifying treatment
• 2x personal training
• 1x body analysis retest
• 2x hypoxic – altitude therapy for cell training, and for improving energy production
• 2x medical training therapy and medical fitness
• 2x holistic physiotherapy
• 2x lymphatic drainage
• 1x body treatment with clay
• Free access to all Spa facilities and Gym
  
• Free access to the weekly group fitness activities. Click here for an example

Stay before 31 March 2025 and receive:

• 1x free Skin analysis VISIA Gen 7 (worth € 90)
• Complimentary spa gift voucher worth € 85 per room 

• Stay in the Selected Room type
• Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
• Initial consultation, detailed laboratory discussion and comprehensive laboratory examination
  
• Body analysis with physical findings
• Beauty consultation and medical history by Dr Yusuf Yildirim
• Final consultation and retest of the body analysis
• 1x medical training therapy and medical fitness
• 2x classic massage
• 1x head-face-neck massage
• 2x lymphatic drainage
• 2x dental hygiene treatment and oil pulling
• 1x manicure and pedicure
• 1x body treatment with clay
• 1x aqua organic detoxifying treatment
• 1x aqua organic luxury facial
• 2x holistic physiotherapy
• 2x hypoxic – altitude therapy for cell training and for improving energy production
• 1x guided hike
• 1x yoga training
• 1x meditation and relaxation training
• Free access to all Spa facilities and Gym
• Free access to the weekly group fitness activities. Click here for an example

Stay before 31 March 2025 and receive:

• 1x free Skin analysis VISIA Gen 7 (worth € 90)
• Complimentary spa gift voucher worth € 85 per room 

• Stay in the Selected Room type
• Daily full board Vitality cuisine in accordance with your menu plan (Possible options: vegetarian, lactose or gluten free or low carb)
• Initial consultation, with body analysis
• 1x comprehensive laboratory examination
• 1x medical body analysis to measure the detoxification level
• 2x mental health consultations – focus on emotional, psychological and social well-being
• 1x beauty consultation and medical history by Dr Yusuf Yildirim
• 1x dental hygiene treatment and oil pulling
• 4x thermal algae pack
• 4x detox bath
• 1x body treatment with clay
• 4x medical training therapy and medical fitness
• 1x holistic physiotherapy
• 1x lymphatic drainage
• 1x aqua organic detoxifying treatment
• 1x revitalising cupping massage
• 3x full-body massage
• 3x intensive slimming body care
• 16x liver compresses
• 3x colon hydro
• 2x facial treatment
• 8x morning footbath
• 3x ozone – the therapy strengthens the body's own defences
• and optimises the transport of oxygen in the blood cells
• 2x infusion with vitamin C and vitamin B
• 4x Airnergy
• 4x hypoxic training – altitude therapy for cell training, and for improving energy production
• 5x personal training
• 3x meditation and relaxation training
• 7x lifestyle activities, such as a guided hiking or biking tour
• Free access to all Spa facilities and Gym
• Free access to the weekly group fitness activities. Click here for an example

Stay before 31 March 2025 and receive:

• 1x free Skin analysis VISIA Gen 7 (worth € 90)
• Complimentary spa gift voucher worth € 85 per room 

• Return airport transfers Innsbruck airport - hotel  
  
• Individual customised Modern Mayr meals (3 per day)
• Still water and unlimited tea during the day
• 1x initial medical examination
  
• 1x final medical examination
• 1x functional myodiagnostics
• 3x manual abdominal treatment
• 1x acid-base and mineral nutrient analysis
• 1x free radicals (FRAS) & biological antioxidant potential (BAP)
• 1x urine analysis
• 1x measurement of basal metabolic rate via e-scan
• 1x BIA - Bioelectrical impedance analysis
• 1x movement therapy
• 2x therapeutic massage
• 2x electrolysis foot bath
• 1x liver wrap
• 1x warm bed wrap
• Tips for transitioning back to daily life
• Participation to the weekly activities (see an example of the weekly activities here)
• Free use of wellness area & gym facilities
  
• Private access to the lake
• Hot water bottle for liver wraps during the stay

• FREE QMS Express face treatment OR massage (50 minutes) - 1 treatment per booking
  

• Stay in the selected room type
• Stay based on full board detoxifying diet by Chenot
• 2x medical consultation
• 2x nutritional consultation
• Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
• 1x body composition analysis
• 1x bio-energetic check-up
• 2x Chenot bio-energetic treatment
• 6x Chenot energetic massage
• 6x hydro-aromatherapy treatment
• 6x phyto-mud treatment
• 6x hydro-jet treatments
• Free use of the spa facilities and gym 
• Free participation in group classes such as including morning cardio, stretching and yoga (find an example schedule here)

• Stay in the selected room type
• Stay based on full board detoxifying diet by Chenot
• 2x medical consultation
• 2x nutritional consultation
• Diagnostics with Chenot Lifestyle Biomarkers such as arterial stiffness assessment, minerals and heavy metals intoxication analysis, measurement of advanced glycation end products AGEs and skin collagen thickness assessment
• 1x body composition analysis
• 1x stress test
• 1x digital infrared thermal imaging - mapping the body temperature to visualise a number of health conditions and injuries
• 1x bio-energetic check-up
• 2x Chenot bio-energetic treatment
• 6x Chenot energetic massage
• 6x hydro-aromatherapy treatment
• 6x phyto-mud treatment
• 6x hydro-jet treatment
• 6x whole-body photobiomodulation treatment
• 6x neuro-acoustic deep relaxation treatment
• 6x HRV biofeedback self training - strengthens the parasympathetic nervous system bringing calmness and relaxation into the body
• Free use of the spa facilities and gym 
• Free participation in group classes such as including morning cardio, stretching and yoga (find an example schedule here)