+31 (0)20 573 03 50
EN
NL
BERecover & Energise
4 nights stay
From € 3169 p.p.
Recharge your energy in 4 or 7 nights. Cellular-level treatments restore balance and boost physical and mental vitality.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga Retreats
Ayurveda Retreats
Detox & Weight Loss
Mental Balance & De-stress
Sport, Exercise & Fitness
Wellness & Spa
Luxury Wellbeing
Medical, Health & Recovery
Specific interests
Thalasso
Seasonal Wellbeing
Retreats the Netherlands
Spiritual Adventure
Retreats
Recover & Energise
SHA Mexico, Costa Mujeres, Mexico
SHA Mexico
Costa Mujeres, Mexico
Minimal 4 nights stay
Full board
Flight proposal on request
- Stay in the selected roomtype
- SHA diet according to the prescription
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- General medical examination
- Revitalising medicine consultation
- 1x ozone therapy session with GAH intravenous
- HEALTHY NUTRITION
- 1x consultation with a medical specialist
- Natural therapeutic drinks, according to the prescription
- Nutrition plan adapted to your needs
- NATURAL THERAPIES
- 1x acupuncture session
- 1x relax & energy far infrared heat session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x abhyanga massage
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- MIND AND BODY
- 1x body & mind session: yoga, meditation, mindfulness or pranayama
- 1x functional assessment with a personal trainer
- 1x fitness session with a personal trainer, based on your optimal weight objective and needs
- 1x high intensity training | group session
- 1x cryotherapy
- SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Minimal 7 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x initial clinical analysis
- 2x general medical consultation (at the beginning and at the end of the programme)
- 1x cortisol biorhythm test
- Revitalizing medicine consultation
- 1x non-invasive neuromodulation
- 1x emotional and stress management
- 1x ozone therapy session with GAH intravenous
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- 1x consultation with a medical specialist
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x relax & energy far infrared heat session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- WELLNESS
- 1x abhyanga massage
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1x cryotherapy session
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 1x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- 2x high intensity training (in group)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Oceanfront Deluxe
Oceanfront Deluxe Plus
Oceanfront Superior
Oceanfront Superior Suite
Oceanfront Grand Suite
As featured in...
Follow us on Social Media
Call me back
Your privacy preferences
Web shops need cookies to function properly and to evaluate performance. In addition, cookies are used for advertising and marketing purposes. See our privacy statement for more information about how these cookies are used.