+31 (0)20 573 03 50
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BEAdvanced Longevity
4 nights stay
From €6.202 p.p.
Slow ageing and reactivate your full health potential in 7, 10 or 14 nights with this advanced well-ageing programme.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga
Meditation
Ayurveda
Detox
Weight loss
Mental Balance & De-stress
Fitness
Pilates
Wellness
Medical
Retreats
Healthy Lifestyle
SHA Spain, El Albir, Alicante, Spain
SHA Spain
El Albir, Alicante, Spain
Minimal 4 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- 1x health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 1x SHA metabolic longevity biomarkers panel
- 1x VO2 Max | Cardiopulmonary capacity assessment
- 1x oxytest | oxidative stress test to determine the level of oxidation in the body
- 1x consultation with an expert in longevity (at the beginning of the programme)
- 1x post stay consultation with a longevity expert
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x sleep optimisation consultation
- 1x cognitive assessment consultation
- 1x neurofeedback session
- 1x targeted cellular health optimization
- 1x personalised energising therapy IV therapy
- 1x intermitent hypoxia therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- Personal nutrition plan
- Natural therapeutic drinks, according to the prescription
- CELLULAR PERFORMANCE
- 1x biomechanical performance assessment
- 1x metabolic activation training which may include some of the following disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
- 1x advanced cellular regeneration therapy
- 1x cryotherapy
- 2x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- 1x health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA longevity panel
- 1x SHA metabolic longevity biomarkers panel
- 1x VO2 Max | Cardiopulmonary capacity assessment
- 1x biointestinal restore test | Evaluates the balance of the gut microbiota to identify imbalances that affect digestion and immunity
- 2x consultation with an expert in longevity (at the beginning and at the end of the programme)
- 1x post stay consultation with a longevity expert
- 1x hormonal expert consultation
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x derma-aesthetic consultation
- 1x hair optimisation consultation
- 1x sleep optimisation consultation
- 1x cognitive assessment consultation
- 1x neurofeedback session
- 1x targeted cellular health optimization
- 1x personalised energising therapy IV therapy
- 1x chelation therapy
- 1x intermitent hypoxia therapy
- Dental health diagnosis including full cleaning
- SHA healthspan supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Personal nutrition plan
- Nutritional monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- CELLULAR PERFORMANCE
- 1x biomechanical performance assessment
- 4x metabolic activation training which may include some of the following disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
- 1x advanced cellular regeneration therapy
- 1x cryotherapy
- 2x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 10 nights stay
Longevity credit + FB
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL
- 1x health check-up
- Advanced health optimisation diagnostics (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA longevity panel
- 1x SHA metabolic longevity biomarkers panel
- 1x VO2 Max | Cardiopulmonary capacity assessment
- 1x overnight polygraph diagnostic
- 1x biointestinal restore test | Evaluates the balance of the gut microbiota to identify imbalances that affect digestion and immunity
- 2x consultation with an expert in longevity (at the beginning and at the end of the programme)
- 1x post stay consultation with a longevity expert
- 1x hormonal expert consultation
- 1x revitalising medicine consultation
- 1x regenerative medicine consultation
- 1x derma-aesthetic consultation
- 1x hair optimisation consultation
- 1x sleep optimisation consultation
- 1x cognitive assessment consultation
- 2x neurofeedback session
- 1x ozone therapy
- 1x targeted cellular health optimization
- 2x personalised energising therapy IV therapy
- 1x chelation therapy
- 1x PRP (Platelet-Rich Plasma) therapy
- 2x intermitent hypoxia therapy
- Dental health diagnosis including full cleaning
- SHA healthspan supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Personal nutrition plan
- Nutritional monitoring during the stay
- Natural therapeutic drinks, according to the prescription
- Personalised health plan
- CELLULAR PERFORMANCE
- 1x biomechanical performance assessment
- 6x metabolic activation training which may include some of the following disciplines: stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
- 2x advanced cellular regeneration therapy
- 2x cryotherapy
- 3x high-tech revitalisation treatment, choice of photobiomodulation red light session or a hyperbaric oxygen chamber
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Rebalance & Energise + Cognitive Boost
4 nights stay
From €5.252 p.p.
Regain energy and clarity in 4 or 7 nights. This combo restores cognitive function and physical vitality in perfect synergy.
Minimal 4 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected roomtype
- SHA diet according to the prescription
- COGNITIVE BOOST
- Neurocognitive assessment consultation at the beginning and end of the programme
- 2x Neurotech session
- 1x Mindfulness session
- 1x Neuro training App
- 1x SHA nutritional supplement tailored to your goals
- MEDICAL
- General health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Functional medicine consulatation at the start of the programme
- Revitalising medicine consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- HEALTHY NUTRITION
- 1x nutritional consultation
- Natural therapeutic drinks, according to the prescription
- Nutrition plan adapted to your needs
- NATURAL THERAPIES
- 1x acupuncture session
- 1x integrated bioenegery assessment with electromagnetic evaluation
- WELLNESS
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hidrojet
- 1x high-tech revitalization treatment, choosing between a photobiomodulation red light session or a hyperbaric oxygen chamber
- MIND AND BODY
- 1x body & mind session: yoga, meditation, mindfulness or pranayama
- 1x functional assessment with a personal trainer
- 1x cryotherapy
- Complimentary attendance to scheduled daily SHA Academy activities such as talks, yoga, tai chi, walks, healthy cooking classes (see an example activity schedule)
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Minimal 7 nights stay
Fullboard
Flight proposal on request
- Free roundtrip airport transfers to and from Alicante airport!
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- COGNITIVE BOOST
- Neurocognitive assessment consultation at the beginning and end of the programme
- 2x Neurotech session
- 1x Mindfulness session
- 1x Neuro training App
- 1x SHA nutritional supplement tailored to your goals
- MEDICAL
- Health check-up
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- 1x SHA core health biomarker panel
- 2x functional medical consultation (at the beginning and at the end of the programme)
- Revitalising medicine consultation
- Derma-aesthetic consultation
- 1x ozone therapy session
- 1x bespoke energising IV therapy
- 1x stressmanagement session
- SHA Essentials supplement
- HEALTHY NUTRITION
- 1x nutritional consultation
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- HOLISTIC HEALTH
- 2x acupuncture session
- 1x integrated bioenergy assessment with electromagnetic evaluation
- 1x osteopathy consultation and session
- WELLNESS
- 1x non-invasive neuromodulation
- 1x therapeutic massage adapted to your needs (relaxing, deep tissue, etc.)
- 1x hydroenergetic cure detox, consisting of hydroaromatherapy, phytomudtherapy and hydrojet
- 1x high-tech revitalization treatment, choice of photobiomodulation red light session or hyperbaric oxygen chamber
- 1x cryotherapy session
- FITNESS
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- 1x biomechanical performance assessment
- Introductory evaluation with a personal trainer
- 2x personal training session, choice of stretching, body tone, aqua gym, TRX, HIIT or Pilates mat
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 60 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free roundtrip airport transfers to Alicante airport - min. stay 4 nights
Deluxe Room mountainview
70 m2, Mountain View
Deluxe mountainview & jacuzzi
70 m2, Mountain View, jacuzzi
Deluxe Room seaview
70 m2, sea view
Deluxe seaview & jacuzzi
70 m2, sea view, jacuzzi
Superior Suite mountainview
100 m2, Mountain View, 2 bathrooms
Superior mountainview & jacuzzi
100 m2, Mountain View, jacuzzi
Superior seaview & jacuzzi
100 m2, sea view, jacuzzi
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Address
Keizersgracht 520 H1017 EK Amsterdam
Please note! No visiting address
T: +31 (0)20 573 03 50
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