+31 (0)20 573 03 50
EN
NL
BELeaders Performance
7 nights stay
From € 7258 p.p.
Destinations
Holiday type
Retreats
Advice
Destinations
Europe
Asia
Africa
Middle East
Caribbean
Central America
Indian Ocean
Holiday type
Yoga Retreats
Ayurveda Retreats
Detox & Weight Loss
Mental Balance & De-stress
Sport, Exercise & Fitness
Wellness & Spa
Luxury Wellbeing
Medical, Health & Recovery
Specific interests
Thalasso
Seasonal Wellbeing
Retreats the Netherlands
Spiritual Adventure
Retreats
Leaders Performance
SHA Mexico, Costa Mujeres, Mexico
SHA Mexico
Costa Mujeres, Mexico
Minimal 7 nights stay
Full board
Flight proposal on request
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- General medical consultation at the beginning and at the end of the programme
- Post-stay medical follow-up consultation
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x trichology consultation
- 1x hypoxia session
- 1x neurotech session
- 1x leader's mindcare session
- 1x ozone therapy session
- 1x NAD therapy shot
- 1x neurocognitive assessment
- 1x consultation on regenerative medicine
- Performance Biological Profile: comprehensive analysis that evaluates 62 key biomarkers
- 1x oxytest, oxidative stress test to determine the level of oxidation in the body
- WHOOP x SHA Membership - includes biometric measurement bracelet + 12-month United membership
- HEALTHY NUTRITION
- 1x consultation with a medical expert
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional monitoring during your stay
- Personalised health plan
- NATURAL THERAPIES
- 1x acupuncture session
- 1x osteopathy consultation and session
- 1x integrated bioenergy assessment
- WELLNESS
- 1x Eastern treatments, choice of shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1x aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure and cranio-cervical massage in water
- 2x ice bath
- 1x cryotherapy
- MIND AND BODY
- 1x mindfulness session
- PHYSICAL PERFORMANCE
- 1x VO2 Max | Cardiopulmonary capacity assessment
- 1x personal training session, with choice of stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
- 1x virtual reality training session
- 1x boxing or kickboxing session
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
- Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 170)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 340)
Oceanfront Deluxe
Oceanfront Deluxe Plus
Oceanfront Superior
Oceanfront Superior Suite
Oceanfront Grand Suite
As featured in...
Follow us on Social Media
Call me back
Your privacy preferences
Web shops need cookies to function properly and to evaluate performance. In addition, cookies are used for advertising and marketing purposes. See our privacy statement for more information about how these cookies are used.