• Airport roundtrip transfer from Koh Samui 
  
• Stay based on the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day stress management program including: 
• 2x fresh juices or smoothies a day
• 1x initial wellness consultation with Bio impedance analysis 
• 1x group pilates reformer / core suspend class 
• 1x Indian Head massage (60 minutes)
• 1x traditional Thai massage with herbal heat compress (90 minutes)
• 2x Absolute foot sanctuary (60 minutes)
• 1x Reiki session (60 minutes) 
• 1x Stress Management Session (60 minutes)
• 1x FAR infrared Sauna Session (30 minutes)
• 1x upper body flow and head massage (45 minutes)
• 2x deep calm body massage (60 minutes)
• 1x deep calm foot soak (15 minutes)
• 2x herbal heat steam (30 minutes)
• Unlimited Access to the daily Group Yoga, Fitness and Meditation Classes
  
• Free use of Pool, steam room and fitness studio
• Additional 10% discount on all detox & spa ala carte treatments and pilates classes

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day rest & rebalance programme including
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x stress management session 
• 1x life balance coaching session
• 1x private pilates session (60 minutes)
• 1x private yoga session (60 minutes)
• 1x Traditional Thai massage with herbal heat compress (90 minutes)
• 1x Foot Sanctuary (60 minutes)
• 1x Deep calm foot soak (15 minutes)
• 1x group pilates reformer or core suspend class
• 1x Reiki session (60 minutes)
• 2x deep calm body massage (60 minutes)
• 1x upper body flow and head massage (45 minutes)
• 2x herbal heat steam (30 minutes)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments and pilates classes

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 3 day spa holiday programme including
• 2x fresh juices or smoothies per day
• 1x initial wellness consultation
• 1x deep calm massage (60 minutes)
• 1x Absolute upper body and neck massage (45 minutes)
• 1x choice of (Aroma or Swedish) or Absolute Thai stretch massage (60 minutes)
• 1x facial yoga treatment (45 minutes)
• 1x renewing body scrub (45 minutes)
• 1x herbal heat compress (30 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments and pilates lessons

• Airport roundtrip transfer from Koh Samui
  
• Stay based on selected roomtype
• 1x arrival day welcome dinner
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature, further specified per phase)
• Unlimited access to the Group Fitness Activities
• Unlimited Yoga class & group meditation sessions
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments and pilates classes

Phase 1: Cleanse (3 days) including:

• Daily 2x Detox meals
• Daily 2-4x Detox Drinks 
• Daily 2x Good Green Stuff shots 
• 2x Liver Flush drinks (1 before and 1 after the program)
• Daily 1x Coconut Juice
• Unlimited broth soups 
• 3x colon hydrotherapy 
• 1x Inner Reset Detox Ritual Treatment (90 minutes)
• 1x group pilates reformer/core suspend class

Phase 2: Move (7 days) including:

• Initial Fitness Assessment
• Daily 3x Wellness Cuisine meals 
• Daily 1x Power Blast shake
• 4x FAR Infrared Sauna session (30 minutes)
• 1x deep calm body massage (60 minutes) 
• 1x upper body flow and head massage (45 minutes)
• 1x fit body massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x Thai massage with herbal heat compress (90 minutes)
• 5x personalized fitness session (60 minutes)
• 1x private pilates session (60 minutes)
• 1x private yoga session (60 minutes)
• 1x private Stretching session (30 minutes)
• 2x Group Core Suspend class
• 3x group pilates reformer class 

Phase 3: Pamper (2 days) including:

• Daily 3x Wellness Cuisine meals 
• Exit wellness consultation with take-home guidelines
• 1x temple visit & monk blessing session  
• 1x choice of oil or Thai massage (60 minutes)
• 1x intraceutical massage (50 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)