Pureandcure: No. 1 Health & Wellbeing specialist worldwide

• Stay in the selected room type
• Daily extensive breakfast buffet
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
  
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x massage 'Linfa Del Bosco' 
• 1x scrub with chestnut flower, alpine salt and traditional alpine butter
• 1x hydro-aromatherapy with perfumes of the forest
• 1x anti-aging facial treatment with alpine flowers
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x osteopathic consultation
• 1x osteopathic manipulative treatment
• 1x craniosacral treatment
• 1x osteopathic cervical massage
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x energy face treatment
• 1x scrub with apline salt and horse chestnut oil
• 1x energy body massage
• 1x hydro-aroma therapy with essential oils
• 1x draining wrap
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x yoga session
• 1x stretching of the meridians
• 1x qi gong session
• 1x energy relaxing massage Scambio nel Vento 
• 1x energy revitalising and anti-aging massage Alta Marea
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x energy body massage
• 1x deep tissue massage
• 1x sports massage after physical activity
• 1x smoothing mud therapies (arnica and hypericum)
• 1x osteopathy treatment
• 1x sessions with personal trainer (40 minutes)
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Daily extensive breakfast buffet
• From the oriental experience of the Turkish bath: 1x Turkish Savonnage Ceremony for deep purification
• From India Ayurvedic rebalancing: 1x Abhyanga, a head and body massage to uplift the spirit
• From the Dolomites and its natural elements: 1x Mineral Energy, a regenerating ritual for face, head and neck
• From USA to free the mind: 1x Californian body massage for relaxation and anti-stress action
• From the Eastern tradition to harmonise Yin and Yang: 1x Tibetan Dorsal massage using Tibetan bells
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
  
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Breakfast, lunch and dinner with Lefay SPA Menu
• Introduction to the programme
• 1x welcome ritual: body scrub with chestnut flower, alpine salt and traditional alpine butter from the section "Scents of the Forest"
• 1x medical examination with acupuncture session
• 1x fitness consultation
• Specific phytotherapy
• 1x facial massage
• Red Phoenix Day:
• 1x themed outdoor activity
• 1x energy massage
• 1x sauna stretching
• 1x use of Finnish sauna
• Black Tortoise Day:
• 1x themed outdoor activity
• 1x energy massage
• 1x salt water lake (scrub and mud therapy)
• 1x final examination
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in selected room type
• Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
• Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
• Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
• All-day offer of sports and exercise programme (Pilates, yoga, etc.)
• BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums

• Stay in the selected roomtype 
• Daily breakfast
• 1x wellbeing aperitiv in the Royal Train
• 1x Longevity lunch at Ginko Longevity Restaurant
• 1x Longevity dinner at Ginko Longevity Restaurant
• 1x massage - choice of relaxing, argan oil, hot stone (50 minutes)
• 1x oleaster body treatment with olive oil (50 minutes)
• 1x suntory ritual (80 minutes)
• 2x private yoga, pilates, or personal training session (60 minutes)
• "Health Revolution" book by Dr Acquaviva
• 3 hours access to Varsana Spa per booked night
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily breakfast
• 1x wellbeing aperitiv in the Royal Train
• 1x Longevity lunch at Ginko Longevity Restaurant
• 1x Longevity dinner at Ginko Longevity Restaurant
• 1x massage (choice of relaxing, argan oil, hot stone) (50 minutes)
• 5x private yoga, pilates or personal training session (60 minutes)
• 1x suntory ritual (80 minutes)
• "Health Revolution" Book by Dr Acquaviva
• 3 hours access to Varsana Spa per booked night
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily breakfast
• 1x Wellbeing aperitiv in the Royal Train
• 1x Longevity lunch at Ginko Longevity Restaurant
• 1x Longevity dinner at Ginko Longevity Restaurant
• 2x massage - choice of relaxing, argan oil, hot stone (50 minutes)
• 1x oleaster body treatment with olive oil (50 minutes)
• 1x suntory ritual with traditional path (80 minutes)
• 1x relax head & neck massage (25 minutes)
• 1x facial, choice of intensive hydrating or elasticity & smoothness (50 minutes)
• 3x private yoga, pilates, or personal training session (60 minutes)
• "Health Revolution" Book by Dr Acquaviva
• 3 hours access to Varsana Spa per booked night
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x wellbeing aperitiv in the Royal Train 
• Waters of Longevity Ritual with antioxidants supplementation
• 1x longevity check up with sleep assessment test*
• 1x epigenetic hair follicle test
• 1x beauty & spa interview
• 1x skin check-up
• 1x nature therapy in the Ornamental gardens (60 minutes)
• 1x guided relaxation with binaural waves (45 minutes)
• 1x masterclass (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes) 
  
• 1x bamboo massage (50 minutes)
• 1x draining massage (50 minutes)
• 1x personal training (60 minutes)
• 1x Bio Walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band, relaxing infusions
• Sleep kit including beauty pillow and sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 180.

It's recommended, but not compulsory, to start this programme on Thursday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity Ritual with antioxidants supplementation
• 1x Longevity check up with sleep assessment test*
• 1x Epigenetic Hair Follicle Test
• 1x Beauty & Spa Interview
• 1x Skin check-up
• 1x Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network (60 minutes)
• 1x guided relaxation with binaural waves (45 minutes)
• 1x Masterclass “Shine your Talent” (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 1x revitalizing and firming abdomen treatment (50 minutes)
• 1x high performance radiance and rejuvenation treatment (50 minutes)
• 1x Personal Training (60 minutes)
• 1x Bio Walking in the vineyards(30 minutes)
• Welcome kit including tracksuit and sleep tracking band to wear daily during your stay, relaxing infusions
• Sleep kit including the beauty pillow and the sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 180.

It's recommended, but not compulsory, to start this programme on Sunday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected room type  
  
• Daily healthy full board with detox menu (healthy breakfast, Longevity lunch and dinner at Ginko Longevity Restaurant including 1 mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Longevity check up with sleep assessment test*
• 1x Epigenetic Hair Follicle Test
• 1x Beauty & Spa Interview
• 1x Skin check-up
• 1x Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network (60 minutes) 
• 1x Guided relaxation with binaural waves (45 minutes)
• 1x Masterclass “ Healthy aging and hormonal balance” (60 minutes)
• 1x Energizing herbal stamp power treatment (50 minutes)
• 1x Lifting and contouring face massage (25 minutes)
• 1x Relax head & neck massage (25 minutes)
• 1x Chakra massage (50 minutes)
• 2x Yoga session (60 minutes)
• 1x Bio Walking in the vineyards of Palazzo di Varignana (30 minutes)
• Welcome kit including tracksuit and sleep tracking band, relaxing infusions
• Sleep kit including beauty pillow and sleep mask
• Waters of Longevity Ritual with antioxidants supplementation
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities 
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 180.

It's recommended, but not compulsory, to start this programme on Sunday or Thursday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity ritual with antioxidants supplementation
• 2x longevity check up with sleep assessment test*
• 1x epigenetic hair follicle test
• 1x beauty & spa interview
• 1x skin check-up
• 2x nature therapy in the ornamental gardens (60 minutes) 
• 3x guided relaxation with binaural waves (45 minutes)
• 1x masterclass “Shine your Talent” (60 minutes)
• 1x masterclass "Well-being strategies in everyday life” (60 minutes)
• 1x image consulting (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 3x tranquillity massage (50 minutes)
• 1x suntory ritual (60 minutes)
• 3x yoga nidra session (60 minutes)
• 3x bio walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band to wear daily during your stay and relaxing infusions
• Sleep kit including beauty pillow and the sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
• Access to Ornamental gardens, part of the Grandi Giardini Italian network

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 300.

It's recommended, but not compulsory, to start this programme on Sunday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity Ritual with antioxidants supplementation
• 2x Longevity check up with sleep assessment test* 
• 1x epigenetic Hair Follicle Test
• 1x beauty & spa interview
• 1x skin check-up
• 2x nature therapy in the Ornamental gardens (60 minutes)
• 2x guided relaxation with binaural waves (45 minutes)
• 1x masterclass “Shine your Talent” (60 minutes)
• 1x masterclass "Well-being strategies in everyday life” (60 minutes)
• 1x image consulting (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 1x detoxifying cellulite treatment (50 minutes)
• 1x firming & toning body massage (50 minutes)
• 2x draining massage (50 minutes)
• 4x personal training (60 minutes)
• 3x bio walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band, relaxing infusions
• Sleep kit including beauty pillow and sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 340.

It's recommended, but not compulsory, to start this programme on Sunday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in the selected roomtype 
• Daily healthy full board (healthy breakfast, Longevity lunch and dinner, including one Mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Waters of Longevity Ritual with antioxidants supplementation
• 2x longevity check up with sleep assessment test*
• 1x epigenetic hair follicle test
• 1x beauty & spa interview
• 1x skin check-up
• 2x nature therapy in the Ornamental gardens (60 minutes)
• 2x guided relaxation with binaural waves (45 minutes)
• 1x masterclass “Shine your Talent” (60 minutes)
• 1x masterclass "Well-being strategies in everyday life” (60 minutes)
• 1x Oleaster body treatment with olive oil (50 minutes)
• 1x fresh leg pomegranate treatment for women (50 minutes) / Sangiovese Men's face (50 minutes)
• 1x firming & toning body massage (50 minutes)
• 1x bamboo massage (50 minutes)
• 2x draining massage (50 minutes)
• 1x hammam ritual (60 minutes)
• 2x personal training (60 minutes)
• 2x yoga (60 minutes)
• 3x bio walking in the vineyards (30 minutes)
• Welcome kit including tracksuit and sleep tracking band, relaxing infusions
• Sleep kit including beauty pillow and sleep mask
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs
• Access to Ornamental gardens, part of the Grandi Giardini Italian network

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 300.

It's recommended, but not compulsory, to start this programme on Sunday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay in selected room type
  
• Stay based on full board
• 1x traditional massage (50 minutes)
• 1x personalised aroma body massage and thermal aroma bath with essential oils (75 minutes)
• 1x personalised ayurveda body massage (75 minutes)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example.
• Free acces to the daily hotel and Spa activities, click here for an example
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in selected room type
  
• Stay based on full board
• 1x Aroma massage (50 minutes)
• 1x Signature Facial Experience (70 minutes)
• 1x Anmo Tuina (50 minutes)
• 1x Personal Training session (60 minutes)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example.
• Free acces to the daily Hotel and Spa activities, click here for an example.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in selected room type
• Stay based on full board
• 1x mediterranean experience in private red steam room with foot bath, scrub, mud and massage (80 minutes)
• 1x aroma massage in garden spa (60 + 15 minutes)
• 1x 46° parallel olive oil massage (60 + 15 minutes)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example schedule.
• Free acces to the daily Hotel and Spa activities, click here for an example.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in selected room type
  
• Stay based on full board
• 3x Personal Training (60 minuten)
• 1x private session Qi Gong
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example.
• Free acces to the daily Hotel and Spa activities. click here for an example.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in selected room type
• Stay based on full board
• 1x wellness consultation (45 minutes) 
• 4x integrated healing massages (80 minutes each) 
• 1x medical wellness assessment (heart rate variability session )
• Medical wellness session: 5 Day Sleep Measurement and analysis OR 2x Acupuncture Session - based on a recommendation during the wellness consultation
• 4 days of holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example schedule).
• Access to daily schedule of Hotel and Spa activities, click here here for an example schedule.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in selected room type
• Stay based on full board
• 1x wellness women consultation (60 minutes)
• 1x medical wellness assessment (heart rate variability session )
• Medical wellness session: 5 Day Sleep Measurement and analysis OR 2x Acupuncture Session - based on a recommendation during the wellness consultation
• 2x integrated healing massages (80 minutes each) 
• 1x water massage (40 minutes)
• 2x personal holistic coaching session (50 minutes)
• 1x cloud massage OR silhouette massage (50 minutes)
• 1x sound & quartz ritual (75 minutes)
• 1x kneipp experience (100 minutes)
• 1x deep sea massage (40 minutes)
• 5 days of Holistic classes (these classes are not on a group activity schedule and can include yoga nidra, mindful eating, laughter yoga, face yoga, self-massage)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example schedule.
• Free acces to the daily Hotel and Spa activities, click here for an example.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure) 
• Initial examination to determine energy levels 
• Personalised phytotherapy 
  
• 1x individual energy body massage
  
• 1x energy facial ritual 'Derma di Luce'
• 1x Rebalancing Session Stretching of Meridians
• 1x cryotherapy treatment 
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure) with 1x dinner at the fine dining ‘Gramen’ restaurant with a 7-course tasting menu*
• Introduction to the programme 
• Final examination
• 1x energy body scrub with bran and olive oil with brushing Prima di Vera
• 1x emotional energy massage Il Volo dell’Angelo
• 1x activity of conscious breathing in the energy garden
• 1x foraging in the energy garden and cooking class with the chef
• 1x guided outdoor excursion with lunch box at the viewpoint
• 1x water shiatsu massage
• Specific phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
  
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit 
  
• Use of Mountain Bikes & Helmets 
  
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*on closing dates, dinner will be served at “La Limonaia” Restaurant

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intestinal check-up
• Nutritional consultation and determination of specific diet
• 1x energy body scrub 
• 1x massage 'Nutrire La Vita' 
• 1x foot reflexology treatment
• 1x individual acupuncture session
• 1x facial cleansing ritual 'Unico Cielo Short'
• 2x specific tuina massage
• 1x moxibustion treatment
• 1x 'La Luce oltre la Nebbia' detoxifying energy massages
• 1x cryotherapy session
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x stress-relieving breathing session
• 1x private Rebalancing Session Qi Gong
• 1x session in the salt-water pool La Luna nel Lago
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intestinal dysbiosis check-up 
• Nutritional consultation and prescription of special diet
• Personalised phytotherapy
• 1x energy body scrub
• 1x foot reflexology
• 1x 'Unico Cielo' facial cleansing ritual
• 2x detoxifying aromatic mud packs
• 1x specific tuina massage
• 1x moxibustion treatment
• 1x 'La Luce oltre la Nebbia' detoxifying energy massages
• 1x cryotherapy treatment 
• 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x physical energy rebalancing activity Stretching of Meridans
• 1x session in the La Luna nel Lago salt-water pool
• 1x guided walk in the energy and therapeutic garden
• Final examination with targeted recommendation for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
  

* optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intestinal dysbiosis check-up
• Nutritional consultation and determination of specific diet
• 1x osteo-postural consultation
• 1x moxibustion treatment
• 2x massage 'Nutrire La Vita' 
• 1x foot reflexology treatment
• 1x individual acupuncture session
• 1x specific tuina massage
• 1x energy face treatment 'Senza Tempo' 
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x postural gymnastics session
• 1x stress-relieving breathing session
• 1x private Rebalancing Session Qi Gong
• 1x session in the salt-water pool La Luna nel Lago
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteopathic consultation
• 1x tension relieving body massage 'La Brezza accanto al Confine'
• 1x tuina massage for posture 'La Cima della Montagna'
• 1x moxibustion treatment
• 1x foot reflexology treatment
• 1x osteo-craniosacral massage
• 1x individual acupuncture session
• 2x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x tension-relieving necak and back massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 1x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starts with dinner on day of arrival and ends with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intestinal dysbiosis check-up *
• Beauty consultation
• 1x 'Unico Cielo' - short facial cleansing ritual
• 1x Lefay spa energy facial massage Derma di Luce
• 1x aculifting with Gua Sha massage 'Farfalla di Seta' 
• 1x energy body scrub
• 1x Lefay SPA pyhto - specific aromatic mud wrap
• 1x energy body massage
• 1x specific tuina massage
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x moxibustion treatment
• 1x energy facial ritual
• 1x energy specific foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 1x fit & face activity 
• 1x private Rebalancing Session Qi Gong
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on Full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation
• 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
• 1x Lefay SPA Massage La Finestra del Cielo
• 2x individual acupuncture sessions
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
• 1x moxibustion treatment
• 1x specific anti-stress tuina L’Essenza
• 1x Lefay SPA energising stress-relieving body massages La Quiete
• 1x Lefay SPA foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 1x Rebalancing Session Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden
• Final evaluation with targeted recommendations for maintenance
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Nutritional consultation and determination of specific diet
• Intestinal dysbiosis check-up
• Personalised phyto-therapy
• 1x energy body scrub
  
• 1x energy draining or reshaping energy body massage
• 2x slimming tuina massage
• 2x Lefay SPA pyhto - aromatic body wrap
• 2x moxa treatment
• 1x cryotherapy treatment
• 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress)
• 1x individual acupuncture session
• 1x energy specific foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 1x session with personal trainer (30 minutes)
• 1x guided Walk in the Energy Therapeutic Garden
• 1x private Rebalancing Session: Stretching of Meridians
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Personalised phytotherapy
• 1x energy facial ritual 'Derma di Luce'
• 2x moxibustion treatment
• 2x energy massages 'L'Abraccio di Morfeo' 
• 1x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x foot reflexology treatment for insomnia
• 2x individual acupunture session
• 2x individual tuina massage
• 2x private Rebalancing Session: Qi Gong
• 1x treatment in the salt-water pool 'La Luna nel Lago'
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starts with dinner on day of arrival and ends with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Beauty consultation
• 1x 'Unico Cielo' - short facial cleansing ritual
• 1x Lefay spa energy facial massage Derma di Luce
• 1x aculifting with Gua Sha massage 'Farfalla di Seta' 
• 1x energy body scrub
• 3x Lefay SPA pyhto - specific aromatic mud wrap
• 1x energy body massage
• 2x specific tuina massage
• 2x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x moxibustion treatment
• 2x energy facial ritual
• 2x energy specific foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 1x fit & face activity 
• 2x private Rebalancing Session Qi Gong
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation 
• Intestinal check-up
• Nutritional consultation and determination of specific diet
• 1x energy body scrub 
• 2x massage 'Nutrire La Vita' 
• 2x foot reflexology treatment
• 2x individual acupuncture session
• 1x facial cleansing ritual 'Unico Cielo Short'
• 3x specific tuina massage
• 2x moxibustion treatment
• 1x 'La Luce oltre la Nebbia' detoxifying energy massages
• 3x cryotherapy session
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x stress-relieving breathing session
• 1x private Rebalancing Session Qi Gong
• 1x session in the salt-water pool La Luna nel Lago
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteopathic consultation
• 2x tension relieving body massage 'La Brezza accanto al Confine'
• 2x tuina massage for posture 'La Cima della Montagna'
• 2x moxibustion treatment
• 2x foot reflexology treatment for posture
• 2x osteo-craniosacral massage
• 2x individual acupuncture session
• 2x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x neck and back massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 2x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation 
• Intestinal dysbiosis check-up
• Nutritional consultation and determination of specific diet
• 1x osteo-postural consultation
• 2x moxibustion treatment
• 3x massage 'Nutrire La Vita' 
• 2x energy specific foot reflexology treatment
• 2x individual acupuncture session
• 2x specific tuina massage
• 1x energy face treatment 'Senza Tempo' 
• 3x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x postural gymnastics session
• 1x stress-relieving breathing session
• 2x private Rebalancing Session Qi Gong
• 1x session in the salt-water pool La Luna nel Lago
• 1x guided Walk in the Energy Therapeutic Garden
• Personalised phytotherapy
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type 
• Stay based on full board spa cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme 
  
• Initial energy interview
  
• Intermediate medical interview 
  
• Intestinal dysbiosis check-up
• Nutritional consultation and determination of specific diet 
• Personalised phytotherapy 
  
• 1x energy body scrub 
  
• 2x Lefay SPA draining or reshaping energy body massage 
• 2x slimming tuina massages L’Armonia 
• 4x Lefay SPA pyhto – specific aromatic mud wraps 
• 2x moxibustion treatment
• 2x cryotherapy treatment 
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x individual acupuncture session 
• 2x Lefay SPA energy specific foot reflexology treatments 
• 1x session in the salt-water pool La Luna nel Lago 
• 2x personalised sessions with personal trainer (30 min.) 
• 2x activities for rebalancing physical energy Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden 
• Final examination with targeted recommendations for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Sleep check-up *
• Personalised phytotherapy
• 2x energy facial ritual 'Derma di Luce'
• 3x moxibustion treatment
• 2x energy massages 'L'Abraccio di Morfeo' 
• 3x cryotherapy treatment
• 4x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 3x foot reflexology treatment for insomnia
• 3x individual acupunture session
• 2x individual tuina massage
• 4x private Rebalancing Session: Qi Gong
• 1x treatment in the salt-water pool 'La Luna nel Lago'
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type
• Stay based on full board Spa Cuisine 'Lefay Spa menu' (starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up 
• Nutritional consultation and prescription of special diet
• Personalised phytotherapy
• 1x energy body scrub
• 1x specific foot reflexology
• 2x energy massage 'La Rugiada del Mattino'
• 2x individual acupuncture session 
• 1x 'Unico Cielo' facial cleansing ritual
• 2x detoxifying aromatic mud packs
• 2x specific tuina massage
• 3x moxibustion treatment
• 1x 'La Luce oltre la Nebbia' detoxifying energy massages
• 3x cryotherapy treatment 
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 3x physical energy rebalancing activity Stretching of Merdians
• 1x sessions in the La Luna nel Lago salt-water pool
• 1x guided walk in the energy and therapeutic garden
• Final examination with targeted recommendation for maintenance
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: various pools, multiple Saunas and Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights.

• Stay in the selected room type 
  
• Stay based on full board including breakfast, lunch, and dinner with menu a la cartè
• Herbal tea from the oldest pharmacy in the world
• Therapeutic Fiuggi water from the source
• 1x first medical visit 
• 1x electrocardiogram (ECG)
• 1x welcome hammam
• 3x 3 steps hydrotherapy
• 1x psammo therapy
• 2x bodywork deep detox
• 1x bodywork deep Stress release
• 1x kobido ritual
• 1x spa wave - binaural sound experience
• Daily thalassotherapy 
• Access to Roman Thermae, swimming pools and Movement Lab Gym 
• Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)

• Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights

• Stay in the selected room type 
• Stay based on full board: breakfast, lunch and dinner with menu a la cartè
• Herbal tea from the oldest pharmacy in the world
• Therapeutic Fiuggi water for consumption
• 2x medical visit (at the beginning and end)
• 1x nutrition consultation
• 1x health check-up
• 1x electrocardiogram (ECG)
• 1x derma/aesthetic consultation
• 1x osteopathy
• 2x cryotherapy
• 2x intravenous infusion
• 1x welcome hammam
• 3x 3 steps hydrotherapy
• 1x dynamic feet and leg recharge
• 1x targeted head-neck-shoulder. massage
• 1x deep relax stone massage
• 1x psammo therapy
• 1x recreation back massage
• 1x kobido farewell ritual
• 1x yoga - meditation class in group 
• 1x training (HPM)
• 3x healthy walk of 1.300 steps in group
• Biomechanics monitoring assessment (HPM) consisting of:
• 1x postural assessment
• 1x baropodometric analysis
• 1x gait and movement analysis
• 1x reactivity test
• 1x CORE assessment
• 1x mobility assessment
• 1x strength and balance assessment 
• 1x check spine functionality and mobility
• Daily thalassotherapy treatment
• Access to Roman Thermae, swimming pools and Movement Lab Gym 
• Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)

• Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights

• Stay in the selected room type 
• Stay based on full board with optimal nutrition plan: breakfast, lunch, dinner, and healthy snacks
• Herbal tea from the oldest pharmacy in the world
• Therapeutic Fiuggi water for consumption
• 2x medical visit – on arrival and on departure
• 1x nutrition consultation
• 1x health check-up 
• 1x basic blood tests (at arrival and at departure)
• 1x metabolic visit 
• 1x metabolic blood analysis 
• 1x ECG (electrocardiogram)
• 2x BIA - bioelectrical impedance analysis
• 2x 3D Body scan (Styku)
• 1x colon hydrotherapy 
• 1x dynostic - metabolic testing
• 1x abdominal ultrasound
• 2x intravenous infusion (IV)
• 1x mindful nutrition coaching
• 1x welcome hammam ritual
• 3x 3-steps hydrotherapy 
• 5x bodywork deep detox
• 1x bodywork deep stress release
• 1x Kobido farewell ritual 
• 1x (HPM) training 
• 1x (HPM) final evaluation 
• 2x personal training
• Biomechanical monitoring assessment (HPM) consisting of:
• 1x postural assessment
• 1x baropodometric analysis
• 1x reactivity test
• 1x CORE assessment
• 1x mobility assessment
• 1x strength and balance assessment
• 1x check spine functionality and mobility 
• Daily thalassotherapy treatment
• Access to Roman Thermae, swimming pools and Movement Lab Gym 
• Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)

• Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights

• Stay in the selected room type 
• Stay based on full board with deep detox daily food line: breakfast, lunch, dinner, and healthy snacks
• Herbal tea from the oldest pharmacy in the world
• Therapeutic Fiuggi water for consumption
• 3x medical visit (upon arrival, follow-up and final)
• 1x nutrition consultation
• 1x health check-up
• 1x basic blood tests (at admission and at discharge)
• 1x deep detox blood tests
• 1x electrocardiogram (ECG)
• 2x bioelectrical impedance analysis (BIA)
• 1x metabolic blood analysis
• 1x DEXA - body scan composition
• 1x derma-aesthetic consultation
• 2x colon hydrotherapy
• 1x airnergy
• 1x cryotherapy
• 3x intravenous infusion (IV)
• 1x spirometry-pulmonary function testing
• 1x ozone therapy
• 1x detoxifying welcome hammam 
• 3x 3-steps hydrotherapy 
• 1x detox far infrared therapy 
• 5x bodywork deep detox
• 1x bodywork deep stress release
• 1x hydrafacial express
• 1x LPG - body and face 
• 1x postural evaluation (HPM)
• 1x training (HPM)
• 1x mobility assessment (HPM)
• 1x personal training 
• Daily thalassotherapy treatment
• Access to Roman Thermae, swimming pools and Movement Lab Gym 
• Daily group classes (for example yoga, pilates, aerobic fitness, outdoor walks, meditation and lectures)

• Complimentary spa credit voucher worth € 150 - only valid with a programme of min. 7 nights