Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Puurenkuur understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
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*This mandatory consultation is paid extra, directly at the hotel. The cost is € 120 per consultation.
It's recommended, but not compulsory, to start this programme on Thursday.
*This mandatory consultation is paid extra, directly at the hotel. The cost is € 280 per consultation.
It's recommended, but not compulsory, to start this programme on Sunday.
*This mandatory consultation is paid extra, directly at the hotel. The cost is € 240 per consultation.
It's recommended, but not compulsory, to start this programme on Sunday.
Please note: above discounts are not cominable with other discounts
Daily inclusions:
Extra nights
The programme is available from 3 nights and can be focused on detox, weight optimization, healthy aging, sleep enhancement, Ayurveda, yoga or Pilates. There is no limit on maximum length of stay. Please ask our specialist to make a tailor made offer for you.
*With every 7 nights stay on the program you will have an extra consultation.
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities!
Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.
Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
*optional and chargeable
* optional and chargeable
It is also possible to book the sustainable weight management retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer.
Please note: this programme is also available with more treatments for min. stays of 7 and 10 nights. Request a tailor-made offer!
Please note: this programme is also available with less treatments for min. stays of 5 and 7 nights. Request a tailor-made offer!
MEDICAL
WELLNESS & HOLISTIC
HYDRO & BATHING
MOVEMENT
OVERALL WELLBEING
This programme is also available for a stay of min. 10, 14 or 21 nights, please contact our specialists for a tailor-made offer.
MEDICAL
WELLNESS & HOLISTIC
HYDRO & BATHING
MOVEMENT
OVERALL WELLBEING
Dit programma is ook beschikbaar voor een verblijf van minimaal 7, 14 of 21 nachten, neem contact op met onze reisspecialisten voor een reisvoorstel op maat.
*actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes
A weight loss holiday allows you to focus exclusively on your health and wellness goals without the distractions and demands of daily life. It provides a dedicated period for self-care. Weight loss holidays provide a comprehensive and structured approach to weight management in a supportive and health-focused, relaxed environment. It's important to choose a weight loss program that aligns with your specific goals, preferences, and any medical considerations you may have. Do not expect miracles: you won’t lose 5 kilos in a week (or you might do, but most probably only by losing water). The goal of a weight loss holiday is to gain sustainable weight loss over a period of time, including when you are back home again.
Weight loss holidays, also known as weight loss retreats or weight loss vacations, are wellbeing programs designed to help you achieve your weight loss goals while enjoying a rejuvenating and immersive experience. These programs are offered at Health & Wellbeing resorts, medical spas or spa destinations, and they combine elements of sport/exercise/fitness, healthy food, mindfulness activities, workshops and spa treatments.
Beyond short-term weight loss, these programs emphasize the importance of long-term lifestyle changes. Combining weight loss with a vacation experience can make your journey more enjoyable and memorable. You get to explore a new destination while prioritizing your health.
We have listed the elements that could be included in a a weight loss programme:
(Side note: each element of a weight loss holiday or retreat can vary depending on program and destination).
Consulting with a healthcare professional before starting any significant weight loss program is advisable, especially if you have underlying health conditions or concerns.
Losing weight is not easy. The temptation from all the unhealthy foods we are surrounded by on a daily basis is large. However, a holiday can provide the ideal opportunity to break out of those unhealthy eating and snacking habits. In a pleasant, comfortable environment you will enjoy fresh and light meals, which in itself often causes any cravings to disappear. Particularly when you’re spending your days doing sporting activities and having gorgeous, relaxing treatments! You will be supervised by a nutritional coach or dietician during a weight loss holiday. This will give you insights into your eating habits and teach you how to eat better and healthier, without getting hungry. During the holiday, those initial few kilos will drop off. And with the right tools in place, you can continue working towards a healthy weight once home.
Spa treatments can complement a weight loss program and can be beneficial in the weight loss process:
Our team of well-being travel experts is dedicated to providing guidance and assisting you in discovering your ideal Weight Loss holiday destination. We are here to offer advice, ensuring that your journey towards well-being aligns perfectly with your preferences and aspirations.