• Stay in the selected room type  
  
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
  
• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and final check-up by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription 
  
• Daily Yoga and Meditation 
• One weekly cooking show, and two cultural shows (e.g. dance or music) 
  
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay in the selected room type 
• Daily breakfast
• Use of the hotel’s facilities
  

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay (when booking an ayurvedic programme)
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport!
• Stay in the selected room type 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Free return airport transfer to/from Trivandrum Airport! 
• Ayurvedic Vegetarian Full Board including ayurvedic drinks
• Initial personal Consultation and final check-up by Ayurveda doctor
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, daily check-ups by Ayurveda doctor
• Daily Ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily Yoga and Meditation. Click here for an example schedule
• One half day tour of the backwaters (minimum stay 7 nights) or city sightseeing (minimum stay 14 nights onwards)
• One weekly cooking show, and two cultural shows (e.g. dance or music)
• Use of the hotel’s facilities

• Free excursion: Back water tour for a min. stay 7 nights OR Trivandrum city tour for a min. 14 night stay
• 15% summer discount on all bookings made in the summer period (April until September 2020)
• 5% single traveller discount throughout the whole year (already calculated in the rates)
• Free room upgrade for twin/doubles (subject to availability at time of arrival)
  
• For repeaters: 5% discount on your next stay

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (healthy meals) (starting with lunch on the day that you arrive)
• Daily Massage (Choose from an Aromatherapy Massage / ‘Arm & a Leg’ Recovery / Destress Head & Spine Massage / Foot Reflexology /Invigorating Massage /Vedic Spice Massage) *
• 1x Personal Training session (min. 5 nights stay)
• 2x Personal Training session (min. 7 nights)
• 3x Personal Training session (min. 10 nights)
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 

* Please note: for less than 5 Nights only 1x treatment from choices given per day

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (healthy meals) (starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness consultation on the day of departure
  
• 3 Treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Postural Integration
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive) 
• Individual health & wellness consultation
• Body composition analysis
• Postural assessment
• Wellness departure consultation
• 3 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Body Wrap (Choose between the Seaweed, Firming or Restorative wrap)
  
• 1x Detox Kit 
  
• 1x Manual Lymphatic Drainage 
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 3 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Private Breathing
• 1x Personal Yoga
• 1x Private Meditation
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (healthy meals) (starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness consultation on the day of departure
  
• 5 Treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Chi Nei Tsang
• 1x Postural Integration
• 1x Atmantan Signature Massage
• 1x Private Breathing session
• 1x Body Scrub
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Back, neck and shoulder massage
• 1x Holistic Facial
• 1x Deep Tissue Massage
• 1x Body Scrub
• 1x Relaxing Bath
• 1x Private Stretch
• 1x Hammam
• 1x Hot Stone Massage
• 1x Body Wrap
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 2x Anti Inflammatory Bath
• 1x Private Breathing session
• 1x Holistic Consultation
• 1x Ajna Light Therapy
• 1x Private Meditation
• 2x Acupuncture and Moxibustion
• 1x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Deep Tissue Massage
• 2x Theraband Trainings / Core building
• 1x Postural Integration
• 1x Endurance test - Muscle / VO2
• 3x Personal Trainings
• 2x Private Stretches
• 1x Vibration Training
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 4x Prescribed physio treatment
• 1x Postural integration
• 1x Private stretch
• 1x Personal training
• 1x Atmantan signature massage
• 1x Deep tissue massage
• 1x Acupuncture
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Body Wrap
• 2x Colon Hydrotherapy
• 1x Metabolic test - RMR
• 3x Personal Trainings
• 1x Private Stretch
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 2x Private Breathing
• 3x Personal Yoga
• 1x Private Meditation
• 1x Ayurvedic Medical Consultation
• 1x Shirodhara
• 2x Ajna Light Therapy
• 1x Ubtan
• 1x Padabhyanga
• 1x Yoga Nidra
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive) 
• Individual health & wellness consultation
• Body composition analysis
• Postural assessment
• Wellness departure consultation
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Body Wrap (Choose between the Seaweed, Firming or Restorative wrap)
  
• 2x Detox Kit 
  
• 1x Manual Lymphatic Drainage 
  
• 1x Chi Nei Tsang 
  
• 1x Enema 
  
• 2x Colon Hydrotherapy 
  
• 1x Personal Yoga 
  
• 1x Detoxifying Bath
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)  
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness departure consultation 
• 7 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)  
• 1x Ayurvedic Medical Consultation
• 3x Prescribed Ayurvedic Treatments (Prescribed by the Doctor based on the body type and present health conditions)
• 1x Padabhyanga
• 2x Matra Vasti
• 1x Personal Yoga
• 1x Shirodhara
• 1x Udwartanam
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 10 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
  
• 1x Ayurvedic Medical Consultation
  
• 7x Prescribed Ayurvedic Treatments (Prescribed by the Doctor based on the body type and present health conditions)
  
• 1x Padabhyanga 
  
• 2x Matra Vasti 
  
• 2x Personal Yoga 
  
• 1x Shirodhara 
  
• 1x Udwartanam 
  
• 1x Ubtan 
  
• 1x Postural Integration 
  
• 1x Personal Training
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)  
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 14 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 2x Anti Inflammatory Bath
• 2x Private Breathing session
• 1x Holistic Consultataion
• 3x Ajna Light Therapy
• 2x Private Meditation
• 4x Acupuncture and Moxibustion
• 3x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 2x Chi Nei Tsang
• 1x Postural Integration
• 1x Manual Lymphatic Drainage
• 1x Body Wrap
• 1x Atmantan Signature Massage
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 14 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Body Wrap
• 2x Colon Hydrotherapy
• 1x Metabolic test - RMR
• 5x Personal Training
• 4x Private Stretching
• 2x Chi Nei Tsang
• 2x Udwartanam
• 2x Ubtan
• 1x Private Breathing session
• 1x Vibration Training
• 1x Postural Integration
• 1x Personal Pilates
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)  
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness departure consultation 
  
• 14 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)  
  
• 1x Body Wrap (Choose between the Seaweed, Firming or Restorative wrap) 
  
• 4x Detox Kit 
• 1x Manual Lymphatic Drainage
• 3x Chi Nei Tsang
• 1x Enema
• 3x Colon Hydrotherapy
• 2x Personal Yoga
• 2x Detoxifying ath
• 1x Personal Training
• 1x Private Stretch
• 1x Pranic Healing, Scan and Cleanse
• 1x Holistic Facial
• 1x Postural Integration
• 1x Cupping & Moxibustion
• 1x Ubtan
• 1x Body Scrub
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes) 
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 14 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
  
• 1x Ayurvedic Medical Consultation
  
• 9x Prescribed Ayurvedic Treatments (Prescribed by the Doctor based on the body type and present health conditions)
  
• 2x Padabhyanga 
  
• 2x Matra Vasti 
  
• 2x Personal Yoga 
  
• 1x Shirodhara 
  
• 2x Udwartanam 
  
• 2x Ubtan 
  
• 1x Postural Integration 
  
• 1x Personal Training
  
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)  
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2020)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 75 USD per person

• Stay in the selected Room type   
  
• Stay based on breakfast
  
• Morning wake up signature tea and fresh fruit bowl provided every day    
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool   
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 10x Ayurvedic Therapy Sessions (Like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti and Mukh Lepa Facial)
• 3x Cleansing Therapy (based on Doctor's prescription)
  
• 2x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 1x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Stay in the selected Room type
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
• Individual Wellness (Ayurvedic) Consultation
• Ongoing progress checks with Ayurvedic Physician
• Detailed debrief and lifestyle Consultation
• 5x Ayurvedic Therapy Sessions (Like: Abhyanga, Shirodhara, Takradhara or Narangakizi)
• 8x International Therapy sessions (Like: Aroma Therapy, Ananda Fusion, Honey and Rose Facial, Eye Rejuvenator or Head Massage)
• Morning wake up signature tea and fresh fruit bowl provided every day
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 7x Ayurvedic Therapy Sessions (Like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti or ayurvedic head massage)
• 6x International Therapy sessions (like: Jasmin saltscrub, Aromatherapy, Ananda Fusion,  Facial or Eye Rejuvenator)
• 3x personalized Yoga sessions (per room) 
  
• 1x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
  
• Where required, Fitness Consultation and tests 
  
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 2x Ayurvedic Therapy Sessions (like Abhyanga or Choornaswedana)
• 6x International Detox Therapy sessions (like Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Detoxifying Aromatherapy Massage, Himalayan Honey and Rose Facial, Swedish Massage or Reflexology) 
  
• 4x Cleansing Therapy (choice of Jai Neti, Kunjal Kriya or Trataka)
• 4x personalized Yoga sessions (per room) 
  
• 3x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation  
  
• Stay in the selected Room type  
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals  
  
• Individual Wellness (Ayurvedic) Consultation  
  
• Fitness Consultation and tests  
  
• Ongoing progress checks with Ayurvedic Physician   
  
• Detailed debrief and lifestyle Consultation   
  
• 2x Trek (per room)
• 2x Personal Fitness Session (per room)
• 3x Personal Outdoor Bootcamp Session (per room)
• 1x Personal Aqua Fitness Session (per room)
• 2x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)   
• 1x Ayurvedic Therapy Session (Like: Abhyanga or Choornaswedana)
• 5x International Therapy session (Like: Physiotherapy, Reflexology, Hydrotherapy Aromatic Bath or Stimulating Jet Blitz shower) 
• Morning wake up signature tea and fresh fruit bowl provided every day   
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool  
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 4x Ayurvedic Therapy Sessions (Like: Abhyanga or Choornaswedana)
• 8x International Detox Therapy sessions (Like: Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Detoxifying Aromatherapy Massage, Detoxifying Aroma Cocoon, Mountain Dew Skin Facial, Earth Stone Massage) 
  
• 3x Cleansing Therapy (Like: Nasyam, Sneha Vasti of Jal Neti) 
• 2x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 1x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation   
  
• Stay in the selected Room type   
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals   
  
• Individual Wellness (Ayurvedic) Consultation   
  
• Where required, Fitness Consultation and tests   
  
• Ongoing progress checks with Ayurvedic Physician    
  
• Detailed debrief and lifestyle Consultation    
  
• 3x Ayurvedic Therapy Session: (like Abhyanga or Shirodhara)  
  
• 7x Stress Management Therapy sessions (like Grounding Salt Scrub, Grounding Aromatherapy Massage, Grounding Aroma Cocoon, Reflexology, Rose Quartz Facial, Amethyst Rejuvenation, Tibetan Kuu Nye (Ila) or Reiki)   
  
• 3x personalized Yoga sessions (per room)
• 2x personalized Pranayama sessions (per room)   
  
• 3x personalized Meditation sessions (per room) 
  
• Morning wake up signature tea and fresh fruit bowl provided every day    
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool   
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 11x Ayurvedic Therapy Sessions (like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti, ayurvedic head massage or Udhwarthana)
• 14x International Therapy sessions (Like: Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial and Eye Rejuvenator, reflexology, Ananda touch, Body mask or hydrotherapy bath)
• 3x Cleansing Therapy Nasyam and Jal Neti
  
• 6x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 5x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
  
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 9x Ayurvedic Therapy Sessions (like Abhyanga, Udhwarthana or Choornaswedana)
• 16x International Detox Therapy sessions (like Detoxifying Jet Blitz shower, Detoxifying Salt Scrub, Hydrotherapy Aromatic Bath, Detoxifying Aromatherapy Massage, Detoxifying Aroma Cocoon, Mountain Dew Skin Facial or Earth Stone Massage) 
  
• 6x Cleansing Therapy (Nasyam, Sneha Vasti, Kashaya Vasti, Jal Neti, Kunjal Kriya) 
• 3x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation
• 21x Ayurvedic Therapy Sessions (like Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti or Mukh Lepa Facial)
• 6x Cleansing Therapy (based on Doctor's prescription)
  
• 4x personalized Yoga sessions (per room) 
  
• 3x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 12x Ayurvedic Therapy Sessions (like Abhyanga, Choornaswedana, Udwarthana or Mukh Lepa Facial)
• 13x International Therapy session (Like Stimulating Jet Blitz Shower, Energising Earth wrap, Aroma Cocoon, Earth stone massage, Deep tissue massage, Hydrotherapy Aromatic Bath or Detox Aromatherapy Massage)
• 4x Cleansing Therapy (based on Doctor's prescription)
  
• 8x Personal Fitness Session (per room)
• 4x personalized Yoga sessions (per room) 
  
• 3x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation   
  
• Stay in the selected Room type   
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals   
  
• Individual Wellness (Ayurvedic) Consultation   
  
• Ongoing progress checks with Ayurvedic Physician    
  
• Detailed debrief and lifestyle Consultation    
  
• 5x Ayurvedic Therapy Session: (Like: Abhyanga or Shirodhara)  
  
• 15x Stress Management Therapy sessions (Like: Grounding Salt Scrub, Grounding Aromatherapy Massage, Rose Quartz Facial, Amethyst Rejuvenation, Ananda Fusion, Tibetan Kuu Nye (Ila) or Reiki)   
  
• 5x personalized Yoga sessions (per room)
• 4x personalized Pranayama sessions (per room)   
  
• 5x personalized Meditation sessions (per room) 
  
• Morning wake up signature tea and fresh fruit bowl provided every day    
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool   
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Individual Wellness (Ayurvedic) Consultation 
  
• Where required, Fitness Consultation and tests 
  
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation  
  
• 31x Ayurvedic Therapy Sessions (like: Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti of Mukh Lepa Facial)
• 9x Cleansing Therapy (based on Doctor's prescription)
  
• 6x personalized Yoga sessions (per room) 
  
• 4x personalized Pranayama sessions (per room)
• 3x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeat Ananda Guest: 10% discount.
• For ‘Ananda Yogi’ (repeat guest who has completed 21 nights or 3 visits in the past 3 years): 10% discount and a choice of Benefits. Ask our Team for more details.

• Free return airport transfer to/from Trivandrum airport! 
• Ayurvedic vegetarian full board including ayurvedic drinks
• Initial personal consultation and final check-up by the ayurveda doctor
• Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
• Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily yoga and meditation
• Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
• Use of the hotel’s facilities

• From April – October for every 14 nights' booking a Complimentary Face care programme OR Feet care programme (choice of 1x Face & 1x Feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
  
• Free nights!
  
• 14=13, valid for all stays in April, May, August, September and October 2020
• 14=12, valid for all stays in June and/or July 2020
• For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2020) + 5% discount for long stays off 28 days and above (valid for all stays between April - October 2020)
• For repeating guests (combing back for the third time or more): 5% discount 

• Free return airport transfer to/from Trivandrum airport! 
• Ayurvedic vegetarian full board including ayurvedic drinks
• Initial personal consultation and final check-up by the ayurveda doctor
• Determination of your constitution type, personal ayurveda treatment and nutrition plan, daily check-ups by ayurveda doctor
• Daily ayurvedic treatments (approx. 2 hours/day) and herbal medicine according to the doctor’s prescription
• Daily yoga and meditation
• Participation in the activities such as cooking workshop, cultural shows (e.g. dance or music) (upon availability)
• Use of the hotel’s facilities

• From April – October for every 14 nights' booking a Complimentary Face care programme OR Feet care programme (choice of 1x Face & 1x Feet treatment OR 2x Face OR 2x Feet (each treatment is 30 minutes and Face and feet treatments are only provided once a week)
  
• Free nights!
  
• 14=13, valid for all stays in April, May, August, September and October 2020
• 14=12, valid for all stays in June and/or July 2020
• For repeating guests (combing back for the second time): Free Back Water Cruise OR City Tour (valid for all stays between April - October 2020) + 5% discount for long stays off 28 days and above (valid for all stays between April - October 2020)
• For repeating guests (combing back for the third time or more): 5% discount