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Puurenkuur: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Puurenkuur understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
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Acupuncture
The flow of Qi...
Acupuncture is a holistic treatment method and part of Traditional Chinese Medicine (TCM). Various health resorts include TCM or CCM treatments in their wellbeing packages. Those packages focus on specific health issues such as Stop Smoking, Rejuvenation, overweight, anti-aging, chronic pain, headaches, digestive disorders, anxiety or lack of energy. Acupuncture can also be beneficial for gastrointestinal complaints, digestive issues, tension or poor sleep. On a health and wellbeing holiday with acupuncture, after an initial consultation with an acupuncturist, you will receive various treatments specifically targeted at your issue. According to traditional Chinese medicine, acupuncture works by balancing the flow of energy or ‘Qi’ in the body. Qi is believed to flow through pathways called meridians, and when this flow is disrupted or blocked, it can lead to illness or pain. By stimulating specific acupuncture points along the meridians with needles, the flow of Qi can be restored, promoting healing and wellbeing. Health Resort and Wellbeing hotels offer acupuncture as part of Traditional Chinese Medicine. It is a great way to turn a relaxing wellness holiday into an effective health retreat.
Read moreInsiders tips
Article: Talkies Euphoria!
Blog: Top 13 Destination Spas
Hotel: Lefay - Italy
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Discover all our Acupuncture holidays
4
La Clairière Bio & Spa hotel, France
Situated in the heart of Alsace's forest, La Clairière is among France's pioneering holistic hotels. With vegan menu options and an enchanting spa, it inspires a healthier way of life.
13 Reviews
Traditional Chinese Medicine 3 nights
from € 984 p.p.
Traditional Chinese Medicine 3 nights
Min. 3 nights, full board, TCM consultation
from € 984 p.p.
Min. 3 nights, full board, TCM consultation
What’s included
- Stay in the selected room type
- Daily full board: breakfast, detox lunch and 4-course dinner
- 1x Traditional Chinese Medicine consultation (physical & emotional) (30 minutes): to identify the imbalances present according to the theory of the five elements of Chinese medicine (water, wood, fire, earth, metal) and to personalize the treatments
- 1x private Qi Gong session (60 minutes)
- 1x Chinese Tuina massage of the 5 elements and 12 meridians (55 minutes)
- 1x foot reflex zone massage (50 minutes)
- Final recommendations for diet, lifestyle, herbal medicine, self-massages, etc.)
- Participation to the daily activities such as meditation, walks, qi gong
- Use of all spa facilities
- Free wifi in the rooms
0
Sen Wellness Sanctuary, Sri Lanka
Immerse yourself in a tailored Ayurvedic retreat surrounded by the calm of nature, situated in a warm and intimate retreat with just 8 rooms.
2 Reviews
Ayurveda
from € 1386 p.p.
Ayurveda
Min. 7 nights, Full Board, Yoga, Ayurveda
from € 1386 p.p.
Min. 7 nights, Full Board, Yoga, Ayurveda
What’s included
- Free one-way transfer from airport of Colombo - hotel (free with a stay of min. 10 nights)
- Stay in the selected room type
- Stay including ayurveda full board (buffet)
- Initial Ayurvedic medical consultation, with daily support
- 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor)
- 2x daily yoga group classes - subject to availability
- 1x private yoga or Buddhist Monk meditation sessions
- 1x Acupuncture session (45 minutes)
- Daily healing and meditation (30 minutes) - subject to availability
- Access to complimentary various workshops, activities & talks by visiting practitioners
- Access to complimentary group cooking master classes (approx. once a week)
- Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
- Departure ayurvedic medical consult with an ayurveda doctor
- Unlimited daily herbal tea, drinking water, morning coconuts
Puurenkuur Benefits
- Free one-way airport transfers min. stay 10 nights - can be shared or private, depending on the availability
- For repeat clients who booked through Puurenkuur previously: free nights (7=6, 10=8)
5
Atmantan Wellness Centre, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa,ultra-modern fitness facilities, and Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
18 Reviews
Holistic Health 7 nights
from € 2605 p.p.
Holistic Health 7 nights
Min. 7 nights, Full Board, Mindfulness
from € 2605 p.p.
Min. 7 nights, Full Board, Mindfulness
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Cardiovascular Profile Analysis
- 1x Anti-Inflammatory Bath
- 1x Private Breathing session
- 1x Third Eye Therapy/ Prescribed Treatment
- 1x Private Meditation
- 1x Pranic Healing / Prescribed Treatment
- 1x Shirodhara
- 1x Chi Nei Tsang
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Puurenkuur Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 125 USD per booking
Restorative Physiotherapy 7 nights
from € 2605 p.p.
Restorative Physiotherapy 7 nights
Min. 7 nights, full board, physiotherapy
from € 2605 p.p.
Min. 7 nights, full board, physiotherapy
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 3x Prescribed physio treatment
- 1x Postural integration
- 1x Personal training
- 1x Choorna Pinda Sweda Local
- 1x Acupuncture
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Puurenkuur Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 125 USD per booking
Holistic Health 14 nights
from € 5209 p.p.
Holistic Health 14 nights
Min. 14 nights, Full Board, Mindfulness
from € 5209 p.p.
Min. 14 nights, Full Board, Mindfulness
What’s included
- Stay based in the selected roomtype
- Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
- Individual health & wellness consultation
- Body composition analysis
- Postural assessment
- Wellness departure consultation
- 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
- 1x Cardiovascular Profile Analysis
- 2x Anti Inflammatory Bath
- 1x Private Breathing session
- 2x Third Eye Therapy/ Prescribed Treatment
- 2x Private Meditation
- 2x Pranic Healing, Scan and Cleanse
- 1x Shirodhara
- 2x Chi Nei Tsang
- 1x Postural Integration
- 1x Manual Lymphatic Drainage
- 1x Atmantan Signature Therapy
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
- Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
- Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
Puurenkuur Benefits
- Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
- Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
- Free spa credit voucher worth 125 USD per booking
5
Kamalaya Wellness Sanctuary, Thailand
An experience. Life changing. Unforgettable. Kamalaya Wellness Sanctuary is all of this…and more. But words alone cannot describe Kamalaya. Kamalaya needs to be experienced.
140 Reviews
Embracing Change & Emotional Harmony 5 nights
from € 2739 p.p.
Embracing Change & Emotional Harmony 5 nights
Min. 5 nights, personal coaching, 8 treatments
from € 2739 p.p.
Min. 5 nights, personal coaching, 8 treatments
What’s included
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Body Bio-impedance Analysis
- 1x IV Vitamin Infusion (120 minutes) please note: only included for stays until 31 March 2024
- 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Embracing Change Session (90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Asian Hand Massage (30 minutes)
- 2x Embracing Change Session (60 minutes)
- 1x Traditional Chinese Medicine (60 minutes)
- 1x Chi Nei Tsang (30 minutes)
- 1x Indian Head Massage (60 minutes)
- Extra included for stays from 1 April 2024: 1x mindfulness in a cup of tea
- Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Puurenkuur Benefits
- Spa-giftvoucher worth € 150 per person
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Discount on your stay from April - October 2024 (min. stay 7 nights, book before 31 March 2024 - included in the price)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays until 22 December 2023 and from 1 March - 22 December 2024 - this discount isn't calculated in the shown rates yet)
Embracing Change & Emotional Harmony 7 nights
from € 4018 p.p.
Embracing Change & Emotional Harmony 7 nights
Min. 7 nights, personal coaching, 12 treatments
from € 4018 p.p.
Min. 7 nights, personal coaching, 12 treatments
What’s included
- Round trip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Wellness Consultation
- 1x Wellness Program Exit & Review
- 1x Body Bio-impedance Analysis
- 1x IV Vitamin Infusion (120 minutes) please note: only included for stays until 31 March 2024
- 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Embracing Change Session (90 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Asian Hand Massage (30 minutes)
- 1x Indian Head Massage (60 minutes)
- 3x Embracing Change Session (60 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
- 1x Chi Nei Tsang (30 minutes)
- 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
- 1x Shirodhara (60 minutes)
- Extra included for stays from 1 April 2024: 1x mindfulness in a cup of tea
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Puurenkuur Benefits
- Spa-giftvoucher worth € 150 per person
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Discount on your stay from April - October 2024 (min. stay 7 nights, book before 31 March 2024 - included in the price)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays until 22 December 2023 and from 1 March - 22 December 2024 - this discount isn't calculated in the shown rates yet)
Sleep Enhancement 7 nights
from € 4746 p.p.
Sleep Enhancement 7 nights
Min. 7 nights, relaxing treatments
from € 4746 p.p.
Min. 7 nights, relaxing treatments
What’s included
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Body Bio-impedance Analysis
- 1x Wellness Consultation
- 1x Wellness Program Departure Review
- 1x Traditional Chinese Medicine (75 minutes)
- 1x Naturopathic Lifestyle Consultation (60 minutes)
- 1x IV Vitamin Infusion (120 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x Hyperbaric Oxygen Therapy (60 minutes)
- 1x Royal Ayurvedic Traditional Massage (60 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 2x Mind-Body Balance (60 minutes)
- 2x Shirodhara (60 minutes)
- 2x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
- 2x Chi Nei Tsang (30 minutes)
- 1x Kati Vasti (60 minutes)
- 1x Indian Head Massage (60 minutes)
- 1x Traditional Asian Hand Massage (45 minutes)
- 2x Personal Meditation OR Personal Pranayama OR reiki OR Yoga sessions (60 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
Puurenkuur Benefits
- Spa-giftvoucher worth € 150 per person
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Discount on your stay from April - October 2024 (min. stay 7 nights, book before 31 March 2024 - included in the price)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays until 22 December 2023 and from 1 March - 22 December 2024 - this discount isn't calculated in the shown rates yet)
Ideal Weight 9 nights
from € 4860 p.p.
Ideal Weight 9 nights
Min. 9 nights, sport, nutritional guidance
from € 4860 p.p.
Min. 9 nights, sport, nutritional guidance
What’s included
- Roundtrip airport transfers
- Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- 1x Holistic Fitness Evaluation with 3D Full Body Scan assessment (60 minutes)
- 1x Wellness Consultation
- 1x mid-Wellness Program follow-up please note: from 1 April 2024 onwards no longer included in this program
- 1x Wellness Program Departure Review
- 1x Nutritional Guidance (60 minutes)
- 1x Ozone Therapy (60 minutes)
- 1x IV Vitamin Infusion (120 minutes)
- 1x Traditional Chinese Medicine (75 minutes)
- 2x Traditional Chinese Medicine (60 minutes)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
- 1x Aqua Fitness with Physiotherapist (60 minutes)
- 4x Personal Training Session (60 minutes)
- 7x Far Infrared Sauna (30 minutes)
- 3x Chi Nei Tsang (60 minutes)
- 1x Oriental Detoxifying Scrub and Wrap (75 minutes)
- 2x Lymphatic Drainage Therapy (90 minutes)
- Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
- 1x Wellness gift pack
Puurenkuur Benefits
- Spa-giftvoucher worth € 150 per person
- Discounted accommodation rates for all Puurenkuur travellers (included in the price)
- Discount on your stay from April - October 2024 (min. stay 7 nights, book before 31 March 2024 - included in the price)
- 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
- For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays until 22 December 2023 and from 1 March - 22 December 2024 - this discount isn't calculated in the shown rates yet)
5
Lefay Resort & SPA Lago di Garda, Italy
Lefay Resort & Spa specializes in addressing typically Western issues such as stress and obesity through a classical Chinese medicine approach.
21 Reviews
Antistress
from € 3653 p.p.
Antistress
Min. 5 nights, full board, anti-stress
from € 3653 p.p.
Min. 5 nights, full board, anti-stress
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
- Intestinal dysbiosis check-up *
- 1x cardio supplement 1000 Vitame D *
- 1x Lefay SPA Massage La Finestra del Cielo
- 2x individual acupuncture sessions
- 1x cryotherapy treatment
- 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x moxibustion treatment
- 1x specific anti-stress tuina L’Essenza
- 1x Lefay SPA energising stress-relieving body massages La Quiete
- 1x Lefay SPA foot reflexology treatment
- 1x session in the salt-water pool La Luna nel Lago
- 2x activities for rebalancing physical energy (Qi Gong)
- 1x Rebalancing Session Stretching of Meridians
- 1x guided walk in the energy and therapeutic garden
- Final evaluation with targeted recommendations for maintenance
- Personalised phytotherapy
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
Puurenkuur Benefits
- 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
Intensive Longevity
from € 6018 p.p.
Intensive Longevity
Min. 10 nights, full board, wellbeing programme
from € 6018 p.p.
Min. 10 nights, full board, wellbeing programme
What’s included
- Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
- Introduction to the programme
- Initial energy interview
- Intermediate medical evaluation
- Intestinal dysbiosis check-up
- Nutritional consultation and determination of specific diet
- 1x cardio supplement Vitamin D 1000 *
- 1x heal probiotic and probiotic mix *
- 1x osteo-postural consultation
- 2x moxibustion treatment
- 3x massage 'Nutrire La Vita'
- 2x energy specific foot reflexology treatment
- 2x individual acupuncture session
- 2x specific tuina massage
- 1x energy face treatment 'Senza Tempo'
- 3x cryotherapy treatment
- 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
- 1x postural gymnastics session
- 1x stress-relieving breathing session
- 2x private Rebalancing Session Qi Gong
- 1x session in the salt-water pool La Luna nel Lago
- 1x guided Walk in the Energy Therapeutic Garden
- Personalised phytotherapy
- Final examination with targeted recommendations for maintenance
- Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
- Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
- Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
- Use of Mountain Bikes & Helmets
- Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano
*optional and chargeable
Puurenkuur Benefits
- 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40)
- Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
- Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights
- Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights
5
Euphoria Retreat, Greece
Discover the harmonious blend of Greek and Chinese wisdom and medicine at a Holistic Destination Spa that promises emotional, physical, and spiritual well-being. Nestled in a majestic and superbly beautiful setting, this spa is a true 'Wow' destination.
23 Reviews
Relax & De-Stress 7 nights
from € 4675 p.p.
Relax & De-Stress 7 nights
Min. 7 nights, full board, 13 treatments
from € 4675 p.p.
Min. 7 nights, full board, 13 treatments
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
- 1x 3GL nutritional analysis and assessment (45 minutes)
- 1x urinetest / aminoacids
- 1x wellness consultation with biofeedback profiling (55 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x urinetest (follow up)
- 1x nutritional guidance session (30 minutes)
- 1x body bioimpedance analysis (BIA)
- 1x laser treatment (with qest 4)
- 1x transformation consultation (60 minutes)
- 1x Euphoria Byzantine hammam ritual (60 minutes)
- 2x signature 5 element balancing treatment (50 minutes)
- 1x sanctuary for busy minds (50 minutes)
- 1x quartz compresses massage (80 minutes)
- 2x salt room (20 minutes)
- 1x acupunture session (50 minutes)
- 1x reflexology (50 minutes)
- 1x Watsu (60 minutes)
- 1x group mind detox or meditation session (45 minutes)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)
Puurenkuur Benefits
The following extra's are included for stays in 2023:
- Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
- Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)
The following extra's are included for stays in 2024:
- Complimentary Spa Credit Voucher worth € 200 per person (only applicable to wellbeing programmes with min. 5 night stay)
Weight Management 7 nights
from € 6598 p.p.
Weight Management 7 nights
Min. 7 nights, full board, cure programme
from € 6598 p.p.
Min. 7 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x 3GL plus: nutritional analysis and assessment(metabolic health blood test which measures glycogen, glucose and glutathione) + urine test (45 minutes)
- 1x nutritional guidance (60 minutes)
- 1x nutritional follow-up (30 minutes)
- 1x urine test (follow-up)
- 1x Euphoria feedback (25 minutes)
- 1x emotional aspects of health and weight balance (group workshop) (90 minutes)
- 1x body bioimpedance analysis (BIA)
- 1x medical consultation and biofeedback profiling (85 minutes)
- 1x composite exclusive innovative blood panel (hormonal, biochemical scanning + cellular stress scanning + full liver blood count scanning + hormonal blood scanning of glucose management)
- One month follow-up on personalised internet platform
- Scientific supervision for advanced weight loss
- Scientific personalised food therapy
- 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
- 1x mineral mold cast for cellulite, detox and body toning OR remineralizing detox clay treatment (120 minutes)
- 2x acupuncture (50 minutes)
- 1x biologique recherche algae slimming body treatment (80 minutes)
- 2x infrared sauna (20 minutes)
- 1x detox cupping massage (50 minutes)
- 2x lymphatic drainage (50 minutes)
- 1x salt room session (20 minutes)
- 1x mind detox or meditation session in group (45 minutes)
- 1x transformation consultation (60 minutes)
- 2x personal training (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Puurenkuur Benefits
The following extra's are included for stays in 2023:
- Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
- Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)
The following extra's are included for stays in 2024:
- Complimentary Spa Credit Voucher worth € 200 per person (only applicable to wellbeing programmes with min. 5 night stay)
Immunity Reset 7 nights
from € 7553 p.p.
Immunity Reset 7 nights
Min. 7 nights, full board, cure programme
from € 7553 p.p.
Min. 7 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x 3GL nutritional analysis and assessment (45 minutes)
- 1x urine test/amino acids
- 1x nutritional guidance (60 minutes)
- 1x nutritional follow-up (30 minutes)
- 1x Euphoria feedback (25 minutes)
- 1x wellness consultation (30 minutes)
- 1x composite exclusive innovative blood panel (hormonal scanning + cellular stress scanning + specific test panel for immunity + biochemical blood count + liver blood count scanning)
- 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
- 1 month follow up on personalized internet platform
- 1x scientific personalized food therapy
- Supervision during the programme
- 2x consultation (on personalised internet platform) with a molecular nutritionist, pathologist expert and specialist in nutrigenomics (40 minutes)
- 2x acupuncture (50 minutes)
- 1x forest fit & energy walk (50 minutes)
- 2x salt room session (20 minutes)
- 2x lymphatic drainage (50 minutes)
- 3x personal training session (60 minutes)
- 1x mind detox or meditation session in group (45 minutes)
- 2x transformation consultation (60 minutes)
- 2x detox cupping massage (50 minutes)
- 1x Feel Alive again massage (80 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example here)
Puurenkuur Benefits
The following extra's are included for stays in 2023:
- Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
- Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)
The following extra's are included for stays in 2024:
- Complimentary Spa Credit Voucher worth € 200 per person (only applicable to wellbeing programmes with min. 5 night stay)
Weight Management 14 nachten
from € 11048 p.p.
Weight Management 14 nachten
Min. 14 nights, full board, cure programme
from € 11048 p.p.
Min. 14 nights, full board, cure programme
What’s included
- Stay in the selected room type
- Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure)
- 1x 3GL plus: nutritional analysis and assessment(metabolic health blood test which measures glycogen, glucose and glutathione) + urine test (45 minutes)
- 1x nutritional guidance (60 minutes)
- 2x nutritional follow-up (30 minutes)
- 1x urine test (follow-up)
- 1x Euphoria feedback (25 minutes)
- 1x emotional aspects of health and weight balance (group workshop) (90 minutes)
- 2x body bioimpedance analysis (BIA)
- 1x medical consultation and biofeedback profiling (85 minutes)
- 1x medical consultation follow-up (55 minutes)
- 1x composite exclusive innovative blood panel (hormonal, biochemical scanning + cellular stress scanning + full liver blood count scanning + hormonal blood scanning of glucose management)
- One month follow-up on personalised internet platform
- Scientific supervision for advanced weight loss
- 2x Scientific personalised food therapy
- 1x ergo physiological scanning (detects rq index, metabolic rates, respiratory conditions etc.) (20 minutes)
- 1x biologique recherche Anti-C slimming treatment (80 minutes)
- 3x mineral mold cast for cellulite, detox and body toning OR remineralizing detox clay treatment (120 minutes)
- 4x acupuncture (50 minutes)
- 2x biologique recherche algae slimming treatment (80 minutes)
- 3x infrared sauna (20 minutes)
- 1x detox cupping massage (50 minutes)
- 3x lymphatic drainage (50 minutes)
- 2x salt room session (20 minutes)
- 2x 5 element balancing treatment (50 minutes)
- 2x mind detox or meditation session in group (45 minutes)
- 1x transformation consultation (60 minutes)
- 4x personal training (60 minutes)
- Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
- Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Qi Gong, Pilates) (see an example schedule here)
Puurenkuur Benefits
The following extra's are included for stays in 2023:
- Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
- Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)
The following extra's are included for stays in 2024:
- Complimentary Spa Credit Voucher worth € 200 per person (only applicable to wellbeing programmes with min. 5 night stay)
5
Chiva-Som International Health Resort, Thailand
One of the earliest destination spas globally, this 'Haven of Life' is truly remarkable and ranks among the most exquisite holistic resorts in Asia. It is a breathtaking retreat renowned for its exceptional quality.
8 Reviews
Natural Renewal 7 nights
from € 4893 p.p.
Natural Renewal 7 nights
Min. 7 nights, retreat of choice, full board
from € 4893 p.p.
Min. 7 nights, retreat of choice, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x mood mist
- 1x back, neck and shoulder massage
- 1x personal training, pilates OR functional training movement
- 3x holistic health (choice of, for example, Chi Nei Tsang, Shirobyanga, Reflexology)
- 1x traditional Thai therapeutic massage
- 1x acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the natural renewal retreat in 5, 10 or 14 nights. Contact one of our travel specialists for a tailor-made offer.
Puurenkuur Benefits
- Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
- EXTRA gift voucher worth THB 800 per night (book before 30 November, stay until February 2024)
Tension Release
from € 6991 p.p.
Tension Release
Min. 10 nights, fitness, spa, full board
from € 6991 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 2x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 1x Traditional Thai Therapeutic Massage (90 minutes)
- 1x Body Awakening Exercise
- 3x Super Stretch (25 minutes)
- 2x Meditation (50 minutes)
- 1x Pilates (50 minutes) OR Tai Chi OR Yoga
- 1x Chiva-Som Signature Deep Hand Massage
- 1x Oriental Foot Ritual
- 2x Mood Mist
- Post-stay wellness follow-up
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the tension release retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Puurenkuur Benefits
- Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
- EXTRA gift voucher worth THB 800 per night (book before 30 November, stay until February 2024)
Cell Vitality 10 nights
from € 6991 p.p.
Cell Vitality 10 nights
Min. 10 nights, fitness, spa, full board
from € 6991 p.p.
Min. 10 nights, fitness, spa, full board
What’s included
- Stay in the selected room type
- Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
- Individual Health & Wellness Consultation on Arrival
- Daily Massage - choice of Thai, Chiva-Som, Invigorating, Relaxing Foot Massage, Oriental Scalp Massage, Body Polish, Hydrotherapy, Manicure or Pedicure
- 1x Naturopathic consultation
- 1x Naturopathic follow-up
- 1x Bio-feedback Rebalance
- 1x Acupuncture (may be replaced by Shiatsu Acupressure or Traditional Thai massage)
- 3x Holistic Health, choice of: Shirobyanga, Mien-Acupressure, Cranio-Sacral Therapy, Reiki Gemstones therapy or Acupressure Reflexology
- 2x pranayama
- 2x re-functional exercise (50 minutes)
- 1x Chiva-Som skin haven facial
- 1x jet lag therapy package
- 1x mood mist
- Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, see example schedule)
- Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities
It is also possible to book the cell vitality retreat in 14 nights. Contact one of our travel specialists for a tailor-made offer.
Puurenkuur Benefits
- Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
- EXTRA gift voucher worth THB 800 per night (book before 30 November, stay until February 2024)
5
RAKxa Integrative Wellness, Thailand
The RAKxa Integrative Wellness is the first sustainable, comprehensive Medical & Holistic retreat in Thailand. Amidst a lush green oasis, you work on your health under the guidance of experts at all levels. Rakxa's expertise: weight loss programs.
6 Reviews
Detox 5 nights
from € 5065 p.p.
Detox 5 nights
Min. 5 nights, full board, treatments
from € 5065 p.p.
Min. 5 nights, full board, treatments
What’s included
- Roundtrip airport transfers
- Stay in the selected room type
- Stay based on full board (3 meals per day, à la carte or detox)
- Healthy drinks and herbal tea
- 1x health and wellness consultation
- 1x general physical examination
- 1x doctor consultation
- 1x relaxing massage (50 minutes)
- 1x traditional Thai detoxification therapy (110 minutes)
- 1x acupuncture & moxibustion (80 minutes)
- 1x yoga detox (50 minutes)
- 1x chi nei tsang (50 minutes)
- 1x manual lymphatic drainage massage (50 minutes)
- 1x pranayama (50 minutes)
- 1x Kaya Suddhi (Ayurvedic scrub and massage in herbal steam room) (140 minutes)
- 1x cryo sauna
- 1x hyperbaric chamber
- 1x IV-infusion
- 1x colon hydrotherapy & probiotic replacement therapy
- Use of swimming and plunge pools, steam and sauna
- Use of fitness facilities
- Complimentary attendance to scheduled daily fitness activities (see an example activity schedule)
Puurenkuur Benefits
- Spa gift voucher worth € 150 per person (min. 5 nights stay)
5
SHA Wellness Clinic, Spain
SHA Wellness Clinic seamlessly blends Eastern philosophies with Western perspectives on health and well-being within its luxurious and modern setting.
35 Reviews
Detox & Healthy Weight
from € 5669 p.p.
Detox & Healthy Weight
Min. 7 nights, full board, personalised cure
from € 5669 p.p.
Min. 7 nights, full board, personalised cure
What’s included
The following inclusions are valid for stays in 2023:
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology)
- Body scanner at the beginning and at the end of the programme
- Initial laboratory test
- Ending laboratory test
- General medical consultation at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Regnerative medicine consultation
- Derma-aesthetic consultation
- Dental health and aesthetics consultation
- 1x dietary supplement Be Slim by SHA
- Weight control follow-up through body composition analysis
- Body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation
- 1x traditional Chinese Medicine treatment session: acupuncture, moxibustion or heat lamp
- 2x colon hydrotherapy sessions
- FITNESS
- 1x introductory evaluation and advice session with a personal trainer
- 3x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your weight loss objective
- WELLNESS
- 3x underwater massage
- 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- 1x pressotherapy session
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
The following inclusions are valid for stays in 2024:
- Stay in the selected roomtype
- SHA full board diet according to the prescription
- MEDICAL SERVICES
- General health examination
- Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
- Initial laboratory test
- 1x oxytest - to determine level of oxidation in the body
- 2x general medical consultation (at the beginning and at the end of the programme)
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 1x dietary supplement Be Slim by SHA
- 2x weight control follow-up through body composition analysis
- 1x body scanner at the end of the programme
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapies
- Nutrition plan adapted to your needs
- 1x Nutrition follow-up during the stay
- Natural therapeutic drinks, according to the prescription
- 1x Mindful eating session
- Personalised health plan
- 1x healthy group cooking class at The Chef's Studio
- NATURAL THERAPIES
- 1x Traditional Chinese Medicine consultation including acupuncture treatment
- 1x acupuncture session
- 2x colon hydrotherapy sessions
- PHYSICAL PERFORMANCE
- 1x introductory evaluation and advice session with a personal trainer
- 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
- 2x group training sessions, adapted to your objective
- WELLNESS
- 2x underwater therapy
- 1x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG
- 2x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
- 2x SHA Detox therapy
- 1x cryotherapy sessions
- 1x intensive sculpting body wrap
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Puurenkuur Benefits
- To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Anti-tobacco 7 nights
from € 6069 p.p.
Anti-tobacco 7 nights
Min. 7 nights, full board, personalised cure
from € 6069 p.p.
Min. 7 nights, full board, personalised cure
What’s included
Please note: this programme is available in 2023. If you are interested in a stay in 2024, please contact our travel specialists for a tailor-made offer.
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Initial laboratory test
- General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
- 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
- 1x Osteopathy or physiotherapy consultation and session
- ANTI-TOBACCO
- Electrocardiogram
- Spirometry test
- 3x Cotinine measurement with metabolic analysis
- 2x pulmonary detox nebulisation
- 2x Anti-tobacco coaching session
- Dental health diagnosis by Digital imaging and complete dental cleaning
- Phytotherapy supplement with anti-anxiety base (anti-tobacco kit)
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 2x pressotherapy
- 1x Cryotherapy session
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 1x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Puurenkuur Benefits
- To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
Sleep recovery
from € 6069 p.p.
Sleep recovery
Min. 7 nights, full board, personalised cure
from € 6069 p.p.
Min. 7 nights, full board, personalised cure
What’s included
Please note: this programme is available in 2023. If you are interested in a stay in 2024, please contact our travel specialists for a tailor-made offer.
- Stay in the selected room type
- Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
- MEDICAL
- General health examination
- Diagnostic circuit (complete health assessment through advanced technology)
- Initial laboratory test
- General medical consultation with anti-tobacco specialist at the beginning and at the end of the programme
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- HEALTHY NUTRITION
- Consultation with an expert on nutrition and natural therapy
- Therapeutic natural beverages according to your prescription
- Nutrition plan adapted to your needs
- Nutritional follow-up consultation during your stay
- Personalised health plan after your stay
- NATURAL THERAPIES
- Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion
- 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion)
- 1x Osteopathy or physiotherapy consultation and session
- SLEEP RECOVERY
- Polygraph for the diagnosis of sleep at night
- Neurocognitive assessment
- 1x Stress management session
- Energy health assessment
- 1x Infrared heat and electromagnetic balance session
- 1x Mindfulness session
- 1x Tibetan healing bowls therapy
- Dental health diagnosis by digital imaging
- Dietary supplement Sleep & Relax
- WELLNESS
- 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage)
- 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage)
- 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba)
- 1x SHA detox massage
- 2x pressotherapy
- 1x Cryotherapy session
- BODY AND MIND
- 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- FITNESS
- Introductory evaluation with a personal trainer
- 1x fitness session with a personal trainer
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Puurenkuur Benefits
- To celebrate SHA's 15th anniversary: complimentary spa gift voucher worth € 400 (per suite) for stays from 10 August - 31 December 2023 (not combinable with welcome massage and early check-in/late check-out)
- Complimentary welcome massage (50 minutes) per guest
- Complimentary early check-in and late check-out (subject to availability at time of arrival)
- Room upgrade to a higher category (subject to availability at time of arrival)
- Free one-way transfer from airport (worth € 130)
- Stays of 14 nights or more: Free roundtrip transfer from the airport (worth € 260)
5
Longevity Medical & Health Hotel, Portugal
Longevity Health & Medical Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve.
14 Reviews
Rejuvenation & Anti Ageing
from € 9186 p.p.
Rejuvenation & Anti Ageing
Min. 10 nights, full board, anti-ageing
from € 9186 p.p.
Min. 10 nights, full board, anti-ageing
What’s included
Please note: the price is based on a stay of 10 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer.
- Stay in the selected room type
- Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
- Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
- Longevity Holistic Health Check, including:
- 1x lifestyle evaluation
- 1x biophysical evaluation
- 1x nutritional and wellbeing evaluation
- 1x fitness profile evaluation
- 1x heavy metals evaluation
- 1x vertebral dysfunction evaluation
- 1x thermographic evaluation
- 1x general cardiovascular evaluation
- 1x blood pressure and heart rate
- 1x basic blood analysis
- 1x integrative medicine evaluation
- 1x longevity anti ageing check-up
- 1x integrative medicine and anti-ageing consultation
- 1x Traditional Chinese Medicine Consultation
- 1x Longevity Integrative Nutrition Consultation
- 2x ozone & oxygen-therapy session (iv)
- 2x ozone & oxygen-therapy body session (sauna)
- 5x personalised infusion therapies
- 1x premium hydrocolon therapy with coffee (intestinal + liver detox)
- 1x premium hydrocolon therapy with probiotics (intestinal detox + flora rebalance)
- 1x cryotherapy session
- 1x iyashi dome - intense detox & weight loss treatment (calories, toxins & heavy metals)
- 1x osteopathy session
- 1x microfisiotherapy
- 1x manual lymphatic drainage - body
- 1x acupuncture session
- 1x medical pressotherapy
- 1x himalaya salt and spirulina body scrub
- 1x detox alkaline bath
- 1x detox & re-energize massage
- 1x longevity detox, repair & anti inflammation (neutraceutical supplements: 3 month supply)
- 1x maax detox (supplement: 1 month supply)
- 1x balance & strength personal training session
- 1x energetic healing therapy
- 1x cranio sacral therapy
- 1x epsom salt flotation
- 1x detox kit (enema, detox supplements, detox teas)
- Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
- Complimentary access to the gym
- Access to the Longevity vitality activity plan daily group activities (see an example schedule here)
Puurenkuur Benefits
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
What is Acupuncture
Acupuncture is a form of alternative medicine that involves the insertion of thin needles into specific points on the body. It is an ancient practice that originated in China and has been used for over 2000 years to treat various physical and mental conditions. According to traditional Chinese medicine, acupuncture works by balancing the flow of energy or ‘Qi’ in the body. Qi is believed to flow through pathways called meridians, and when this flow is disrupted or blocked, it can lead to illness or pain. By stimulating specific acupuncture points along the meridians with needles, the flow of Qi can be restored, promoting healing and wellbeing. Health Resort and Wellbeing hotels offer acupuncture as part of Traditional Chinese Medicine. It is a great way to turn a relaxing wellness holiday into an effective health retreat. Acupuncture has been used to treat a variety of conditions, including chronic pain, headaches, digestive disorders, anxiety and depression, among others. It is generally considered safe when performed by a licensed and trained practitioner and may be used alone or in combination with other medical treatments.What is a wellbeing holiday with acupuncture?
Acupuncture is a holistic treatment method and part of Traditional Chinese Medicine (TCM). Various health resorts include TCM or CCM treatments in their wellbeing packages. Those packages focus on specific health issues such as Stop Smoking, Rejuvenation, overweight, anti-aging or lack of energy. Acupuncture can also be beneficial for gastrointestinal complaints, digestive issues, tension or poor sleep. On a health and wellbeing holiday with acupuncture, after an initial consultation with an acupuncturist, you will receive various treatments specifically targeted at your issue.
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