• Stay in the selected Room type including breakfast  
• Daily access to all spa facilities  
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates 
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected Room type including breakfast 
• 1x full body massage (choise of aromatherapy, deep tissue OR hot stone) (50 minutes) 
• 1x facial (choice of firming, oxygenating or aromatherapy) (50 minutes) 
• 1x purifying body wrap (50 minutes) 
• 1 yoga class per day (only on Thursday, Friday and Saturday)
• Daily access to all spa facilities 
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected room type
• Your stay is based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• 3x Spa Treatments or private Personal Training session (choice of body massage, head massage, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
  
• Free tea and water during your stay
• 3x Spa Treatments or private Personal Training session (choice of body massage, head massage, reflexology, private personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board with light, healthy detox meals (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
  
• Free herbal tea and water during your stay
• 4x Spa Treatments or private sessions (choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board with light, healthy meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• 4x Spa Treatments or private sessions (choice of body massage, detox massage, anti-cellulite or slimming massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free acces to the Thermal waters
• Free access to all spa facilities and gym
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (minimum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  
• Stay in the selected room type, based on Full Board with good food (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (min. stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• Stay in the selected room type, based on Full Board with light, healthy detox meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (min. stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  
• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of personal training, private meditation or Yoga session, body massage, detox massage, detox wrap, head massage, reflexology - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Free Return airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• Stay in the selected room type
• Stay is based on Full Board with light, healthy meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, anti-cellulite or slimming massage, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes)
• Free acces to the Thermal waters
• Free access to all spa facilities and gym
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Stay in the selected room type 
• Daily extensive breakfast buffet
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x signature fullbody massage (60 minutes)
• 1x partial massage (25 minutes)
• 2x private yoga OR pilates OR personal training session (50 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation (50 minutes)
• 1x signature fullbody massage (60 minutes)
• 1x headmassage OR foot massage (25 minutes)
• 1x partial massage (25 minutes)
• 1x private yoga OR pilates OR personal training session (50 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x partial massage (25 minutes)
• 5x private fitness sessions, choice of: yoga, pilates, personal training, meditation, tai chi or qi gong (60 minutes each)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
  
• Daily access to complimentary group fitness classes(see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x consultation beginning of the stay
• 1x closing consultation at the end of the stay
• 1x Udvartana massage
• 2x Marma abhyanga (body massage)
• 1x Shiro (face massage)
• 1x Facial Kumari/Rasayana
• 1x Drava Sweda bath
• 1x Padani
• 1x Kati Basti/Muka massage
• 1x Pindas sweda (stamp massage)
• 1x Kumari mask/tibetan bowls
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x consultation at the beginning of the stay
• 1x closing consultation at the end of the stay 
• 2x shiatsu
• 2x qi gong
• 3x acupuncture 
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type
• Daily breakfast in your room
• Lunch and dinner at the diet restaurant (Delight)
• Control and follow-up by a nutritionist and body analysis
• Walking and activity program (see an example of the weekly activities here)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type
• Daily breakfast in your room
• Lunch and dinner at the diet restaurant (Delight)
• Control and follow-up by a nutritionist and body analysis
• Walking and activity program
• 1x seaweed wrap
• 1x reducer massage
• 1x reducer treatment
• 1x subaquatic bath + circulatory massage
• 1x physical activity of choice: tai chi, yoga, qi gong, pilates or meditation (see an example of the weekly activities here)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type 
• Stay including breakfast
• FreeWi-Fi
• Free and unlimited use to the gym
• Complimentary attendance to the daily activities such as Yoga, Meditation, Qi Gong, Tai Chi (see example)

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub (30 minutes)
• 1x Balinese massage (90 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x facial treatment (60 minutes)
• 1x tai chi or qi gong
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x Thai massage & nuad na mun (120 minutes)
• 1x facial treatment (60 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x private meditation lesson (60 minutes)
• 1x private yoga lesson (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• 1x private personal training (60 minutes)
• 2x private class yoga or pilates (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad Thai (120 minutes)
• 1x nuad Thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x nuad Ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• 2x individual chi kung lesson (60 minutes)
• 2x private personal training (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub, body wrap & body lotion (120 minutes)
• 2x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad Thai (120 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x nuad Balinese (120 minutes)
• 1x nuad Thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x individual meditation lesson (60 minutes)
• 1x private tai chi (60 minutes)
• 1x individual chi kung lesson (60 minutes)
• 1x individual yoga lesson (60 minutes)
• 3x private personal training (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type including half board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival  
  
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast on day of departure 
  
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink and welcome healthy dinner on arrival
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing massage (30 minutes)
  
• 3x yoga class in group (75 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type including halfboard of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing full body massage (60 minutes)
  
• 2x private meditation class (60 minutes)
• 1x FREE private meditation class (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival  
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• 5x yoga groupclasses (75 minutes)
  
• 1x relaxing massage (30 minutes)
• 2x detox footbath  
  
• 2x self administered colonics
• Pre-, during- and post-Detox retreat guide 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on fullboard of delicious, fresh food from our cuisine or weight loss menu
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
• 2x personal training sessions (60 minutes) (sessions may be shared with others on the same programme)
• 2x yoga classes in group
  
• 1x guided hike
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on half board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
• 3x massage (60 minutes)
  
• 1x hike, pilates or personal training (60 minutes)(sessions may be shared with others on the same programme)
• 2x yoga class in group (75 minutes)
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool
• Free access to the gym

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 10 yoga classes in group (75 minutes)
• 1x yoga consultation (according to availability)
• 3x meditation classes in group (60 minutes) 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 4x group yoga classes (75 minutes)
• 4x group meditation classes (60 minutes)
• 1x guided hike in silence (120 minutes)
• 1x reiki session (60 minutes)
• 1x coaching session (60 minutes)
• Guidance throughout your stay
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival 
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• Pre-, during- and post-retreat detox guide 
  
• 1x health check
• 5x self-administered colonics 
  
• 6x yoga groupclasses (75 minutes)
  
• 1x detox foot bath (30 minutes)
• 1x body scrub (30 minutes)
• 1x treatment of LPG endermologie (30 minutes) 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
  
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
  
• Unlimited consumption of filtered water and herbal infusions
• 5x pilates sessions or pilates reformer (60 minutes)
• 4x yoga classes in group (75 minutes)
• 1x body scrub (30 minutes)
• 1x guided hike in group
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x health check
• 1x nutritional consultation
• 3x yoga groupclasses
• 2x guided hill walks (60 minutes)
• 1x body scrub (30 minutes)
• 5x personal trainer classes (classes may be shared with others on the same programme)
• 10% discount on the LPG endermologie 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay based on full board of delicious, fresh food from our cleansing or weight loss menu
• Welcome drink on arrival
  
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
  
• 1x nutritional consultation (when on the weight loss menu)
• 5x yoga classes in group (75 minutes)
• 4x fitness powerplate sessions (60 minutes)(sessions may be shared with others on the same programme)
• 2x guided walks (60 minutes)
• 2x pilates session (60 minutes)(sessions may be shared with others on the same programme)
• 1x body scrub (30 minutes)
• 1x back & shoulder massage (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type
  
• During your stay Full Board Healthy cuisine following our Healthy meals  diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
  
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances. 
• Drinks with meals and dinners included. 
  
• 3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced. 
  
• 3x 60-minute meditation session where different meditation disciplines will be experienced. 
  
• 3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health. 
  
• A 60-minute macrobiotic nutrition workshop. 
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained. 
  
• Kukicha tea and mineral water. 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
  
• Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
  
• Option for vegans, celiac and other intolerances
  
• Drinks with meals and dinners included
  
• 6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
  
• 3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
  
• Kukicha tea
  
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
• Full Board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients. 
• Alkalising supplements. 
• A diffuser of essential oils and relaxing essences in your room. 
• A hot water bottle for hydrotherapy. 
• 6x Yoga classes to help your body in the cleansing process
• 60-minute macrobiotic nutrition workshop. 
• A Pre-Detox manual that we´ll send to you a week before your arrival. 
• A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program. 
• A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing). 
• A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home. 
• Kukicha tea and mineral water

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Complimentary transfers airport-hotel (min. stay 5 nights)
• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 5x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• 1x 60-minute macrobiotic nutrition workshop
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
  
• Kukicha tea and mineral water
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI
• Extra for all Puurenkuur-guests: 1x extra 50 min. massage! 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 7x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• A 60-minute macrobiotic nutrition workshop.  
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.  
  
• Kukicha tea and mineral water. 
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected Room type 
• Full Board of 3 meals (mainly vegetarian food, sometimes fish)
  
• Welcome drink on arrival
  
• 2x Yoga classes in group daily (except for arrival and departure day)- Dutch
• 1x Relaxing massage 
• Silence morning with Nidra Yoga and silence walk
• Unlimited consumption of water, herbal infusions and tea and coffee
• Complimentary use of all the facilities
  

• Free subscription on the Yogakrant
• 50% discount on the round trip airport transfer (from and to Alicante airport)
• OR 
• Free hamam towel

• Stay in the selected roomtype 
• Full board meals during the stay
• Daily snacks
• 1x personal introduction session with the personal trainer
• 1x optional massage
• Different workouts spread over the stay
• 2x seminars
• 2x work-out on the beach
• 1x work-out in the pool
• 1x cooking workshop for a healthy meal 
• 2x yoga classes 
• Excursion to the Montserrat mountain
• 1x end consult with mindfullness trainer
• 1x partydinner with crab or duck
• An example schedule of the week can be found here

You can extend this programme to a 14, 21 or 28 nights stay. 

• 1 free massage per person (60 mintues)

• Stay in the selected roomtype 
• Full board meals during the stay
• Daily snacks
• 1x personal introduction session with the personal trainer
• 1x optional massage
• Different workouts spread over the stay
• 4x seminars
• 4x work-out on the beach
• 2x work-out in the pool
• 2x cooking workshop for a healthy meal 
• 4x yoga classes 
• 2x Excursion to the Montserrat mountain
• 1x end consult with mindfullness trainer
• 1x partydinner with crab or duck
• An example schedule of the week can be found here

• 1 free massage per person (60 mintues)

• Stay in the selected roomtype 
• SHA diet according to the prescription
• MEDICAL
• General health examination
• General medical examination 
• Revitalising medicine consultation
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy
• Natural therapeutic drinks, according to the prescription
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
• WELLNESS
• 1x traditional massage or oriental therapy session (deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
• 1x aquatic therapy session, according to the prescription (watsu, cranio-cervical water massage, underwater massage or hydro-energetic cure detox)
• 1x high-tech treatment session: based on individual objectives and needs: Indiba, Icoone or LPG or electro lymphatic drainage
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 1x pressotherapy
• 1x body & mind session: yoga, meditation, qi gong or pranayama
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
  
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• STRESS MANAGEMENT 
• 2x Stress management session
• 1x SHA Psammo Therapy
• 1x Relaxing massage
• Energy Health assessment
• 2x Infrared heat and electromagnetic balance session
• 1x Watsu
• 1x Relaxing bath
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• Medical 
• General health examination 
  
• Initial laboratory test
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• Lung detox nebulization session
• Revitalising medicine consultation 
  
• Derma-aesthetic consultation, featuring the most advanced technology 
  
• for non-invasive diagnosis
• Dietary supplement SHA Detox
• Healthy Nutrition 
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• Nutritional follow-up consultation during your stay
• Personalized health plan
• Healthy group cooking class at The Chef’s Studio
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or
• 1 tea box from our SHA Tea Collection
• Natural Therapies
• 1x Traditional Chinese Medicine consultation and treatment based on prescription:
• acupuncture, laser acupuncture or electromagnetic heat lamp
• 1xc Traditional Chinese Medicine treatment session, based on prescription 
• 2x Colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 2x Infrared heat and electromagnetic balance session
• Wellness
• 3x SHA Detox massage 
• 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet 
• 2x Pressotherapy session
• 1x Lymphatic drainage massage 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Initial laboratory test 
• General medical consultation at the beginning and at the end of the programme
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• 1x Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese Medicine treatment session
• 2x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• WELLNESS
• 3x underwater massage
• 2x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 1x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 1x lymphatic drainage massage or anti-cellulite, according to the prescription
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 1x pressotherapy sessions
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• FITNESS
• Fit Integral Functional Valuation
• 3x Fitness session with a personal trainer
• 2x Outdoor workout session (2hrs)
• 1x Cryotherapy session
• 1x Human Tecar session (integral physiotherapy session with high technology)
• 1x Fitness on the Go
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• SLEEP RECOVERY 
• Polygraph for the diagnosis of sleep at night
• Neurocognitive assessment
• 1x Stress management session
• Energy health assessment
• 1x Infrared heat and electromagnetic balance session
• 1x Mindfulness session
• 1x Tibetan healing bowls therapy
• Dental health diagnosis by digital imaging
• Dietary supplement Sleep & Relax
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x Lung detox nebulisation session
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phototherapy supplement with anti-anxiety base (anti-tobacco kit)
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
  
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• IMMUNE SYSTEM
• 1x Immunotherapy consultation
• 1x Lymph system profile
• 1x Viral profile
• 1x Energy health consultation
• 2x Infrared heat session
• 2x Optimal electromagnetic balance session
• 2x Ozone GAH therapy session
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• Medical 
• General health examination 
• Initial laboratory test
• Oxytest, oxidative stress test to determine the level of oxidation in the body 
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• Lung detox nebulization session 
• Revitalising medicine consultation 
  
• 2x Ozone therapy session with GAH intravenous 
• Regenerative medicine consultation
• Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
• Dental health diagnosis by digital imaging
• Dietary supplement Be Slim or SHA Detox by SHA
• Healthy Nutrition 
• Consultation with an expert on nutrition and natural therapies 
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• Nutritional follow-up consultation during your stay 
• Personalized health plan
• Healthy group cooking class at The Chef’s Studio
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or
• 1 tea box from our SHA Tea Collection
• Natural Therapies
• 1x Traditional Chinese Medicine consultation and treatment based on prescription:
• acupuncture, laser acupuncture or electromagnetic heat lamp
• 1x Traditional Chinese Medicine treatment session, based on prescription 
• 2x Colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 2x Infrared heat and electromagnetic balance session
• Wellness
• 2x SHA Detox massage  
• 1x Underwater massage
• 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
• 2x High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG 
• 1x Shrinking Violet body wrap treatment
• 1x Slim & Fit body treatment
• 1x Vela Shape treatment 1 zone
• 2x Pressotherapy session
• 1x Lymphatic drainage massage
• 1x Cryotherapy session
• Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge 
  
• pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• MEDICAL CONSULTATION
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• Capillary health assessment
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• MAN
• Consultation with the urologist and urologic ultrasound
• Liver ultrasound
• 1x Stress management session
• 1x Physiotherapy session
• 1x Ostheopathy session
• 2x Cryotherapy session
• 1x Indiba Scalp therapy session
• 1x Lymphatic drainage massage
• 1x Eyebright Facial
• MEDICAL TREATMENTS
• 2x ozone GAH therapy sessions
• 1x session of lung detox nebulization
• 1x four seasons bio-stimulation treatment
• 1x facial mesotherapy treatment with a DNA cell protector
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection 
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese medicine treatment session according to the prescription
• 2x colon hydrotherapy session
• Energy health assessment with bioenergetic mapping and evaluation
• 1x infrared heat and electromagnetic balance session
• WELLNESS
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x foaming enzyme facial treatment
• 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 1x introductory evaluation and session with a personal trainer 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• MEDICAL SERVICES
• General health examination
• Initial laboratory test at the beginning and at the end of the programme
• General medical consultation at the beginning and at the end of the programme
  
• Basic hormonal profile
• Revitalizing medicine consultation
• Regnerative medicine consultation
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Dental health and aesthetics consultation
• 1x dietary supplement Be Slim by SHA
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• 2x Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• 1x healthy cooking group class at The Chef’s Studio
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 2x traditional Chinese Medicine treatment session
• 3x colon hydrotherapy sessions
• FITNESS
• 1x introductory evaluation and advice session with a personal trainer
• 7x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• 1x outdoor workout session (2 hours)
• WELLNESS
• 4x underwater massage
• 3x high-tech treatment sessions, adapted to individual needs: Indiba, Icoone of LPG 
• 3x hydroenergetic detox cure sessions (hydroaromatherapy, fitomudtherapy and hydrojet)
• 2x lymphatic drainage massage or anti-cellulite, according to the prescription
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 2x pressotherapy sessions
• 1x Slim & Fit body treatment
• 1x Thalasso body treatment
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
• Stay including full board, healthy detox meals
• MEDICAL 
• General health examination
• Initial laboratory test
• Ending laboratory test 
• Oxytest, oxidative stress test to determine the level of oxidation in the body
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert in anti-ageing and genetic medicine
• 1x Lung detox nebulization session
• 1x Intravenous liver detox session
• Revitalising medicine consultation
• 2x Rectal ozone therapy session 
• Derma-aesthetic consultation, featuring the most advanced technology
• for non-invasive diagnosis
• Dietary supplement SHA Detox
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• 2x Nutritional follow-up consultation during your stay 
• Personalized health plan
• Healthy group cooking class at The Chef’s Studio
• Complimentary recipe book “The SHA Recipes to Live Longer and Better” or 1 tea box from our SHA Tea Collection 
• NATURAL THERAPIES
• 1x Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp 
• 2x Traditional Chinese Medicine treatment session, based on prescription 
• 3x Colon hydrotherapy session 
• Initial and final energy health assessment with bioenergetic mapping and evaluation
• 3x Infrared heat and electromagnetic balance session 
• 1x Ostheopathy session 
• WELLNESS
• 5x SHA Detox massage 
• 5x Hydroenergetic cure detox, consisting in hydroaromatherapy,  fitomudtherapy and hidrojet 
• 2x Pressotherapy session
• 2x Electro lymphatic drainage 
• 1x SHA Thalasso body contour
• 1x Detox premium facial treatment 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• CLINICAL ANALYSIS
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• DIAGNOSTIC TESTS
• Spirometry test
• Electocardiogram
• Orthopantomography
• Polygraph for the diagnosis of sleep at night
• MEDICAL CONSULTATION
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Neurocognitive assessment
• Revitalising and regenerative medicine consultation
• Consultation with a cardiologist
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• Capillary health assessment
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• WOMAN
• Gynaecology Consultation and ultrasound
• Cytology
• Bone densiometry scan
• 2x session with emotional and stress management expert
• 1x pelvic floor physiotherapy session
• 1x healthy back workout
• 1x face gym
• 1x capillary SHA treatment
• MEDICAL TREATMENTS
• 2x ozone GAH therapy sessions
• 1x session of lung detox nebulization
• 1x four seasons bio-stimulation treatment
• 1x facial mesotherapy treatment with a DNA cell protector
• HEALTHY NUTRITION
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Personalised health plan
• Dietary supplement SHA Younger Skin
• Dietary supplement Berberina Gold
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection 
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese medicine treatment session according to the prescription
• 2x colon hydrotherapy session
• Energy health assessment with bioenergetic mapping and evaluation
• 1x infrared heat and electromagnetic balance session
• WELLNESS
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
• 1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
• 1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
• 1x foaming enzyme facial treatment
• 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 1x introductory evaluation and session with a personal trainer 
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.  

• Stay in the selected room type
  
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
• MEDICAL
• General health examination 
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme 
• Revitalizing medicine consultation 
• Derma-aesthetic consultation 
• HEALTHY NUTRITION
• Consultation with an expert on nutrition and natural therapy 
• Therapeutic natural beverages according to your prescription 
• Nutrition plan follow‐up during the stay 
• Personalised health plan after your stay
• NATURAL THERAPIES
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Colon hydrotherapy session
• 1x Osteopathy or physiotherapy consultation and session 
• ANTI-TOBACCO
• Electrocardiogram
• Spirometry test
• 3x Cotinine measurement with metabolic analysis
• 2x Lung detox nebulisation session
• 2x Anti-tobacco coaching session
• Dental health diagnosis by Digital imaging and complete dental cleaning
• Phytotherapy supplement with anti-anxiety base (anti-tobacco kit)
• Neurocognitive assessment
• Transcranial direct current stimulation session 
• Liver detox
• 1x extra Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• WELLNESS
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
• 1x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
• 1x SHA detox massage
• 1x foaming enzyme facial treatment
• 2x pressotherapy
• 1x Cryotherapy session 
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• Introductory evaluation and advice class with a personal trainer 
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 

• Spa Gift Voucher worth € 150 p.p.
• Extra Spa Gift Voucher worth € 200 p.p. for stays in April - May 2021
• Complimentary early check-in and late check-out (subject to availability at time of arrival) 
• Room upgrade to a higher category (subject to availability at time of arrival) 
• OR
• For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)

The offer for repeat guest is not combinable with any other special or exclusive offer.