• Verblijf in het geselecteerde kamertype (no meals)
• We do advice you to pre-book Full Board as there are no restaurants nearby
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Stay in the selected room type
• Your stay is based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Stay in the selected room type, based on Full Board with light, healthy detox meals (starts on day of arrival with dinner till breakfast on day of departure)
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions - see an overview of all treatments and sessions here
• reflexology, private personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• 3x Spa Treatments or private Personal Training session (choice of body massage, head massage, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
  
• Free tea and water during your stay
• 3x Spa Treatments or private Personal Training session (choice of body massage, head massage, reflexology, private personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board with light, healthy detox meals (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
  
• Free herbal tea and water during your stay
• 4x Spa Treatments or private sessions (choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board with light, healthy meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• 4x Spa Treatments or private sessions (choice of body massage, detox massage, anti-cellulite or slimming massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free acces to the Thermal waters
• Free access to all spa facilities and gym
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• New Years Eve dinner on December 31, 2019
• New Years Lunch on January 1, 2020
• 3x Spa Treatments or private Personal Training session (choice of body massage, head massage, personal training, private meditation or private yoga session - each 50 minutes) 
• 1x excursion to Zaragoza or Valencia
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

This retreat is only bookable from 20 December 2019 - 6 January 2020.

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (minimum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  
• Stay in the selected room type, based on Full Board with good food (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (min. stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• Stay in the selected room type, based on Full Board with light, healthy detox meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay

• Free Return airport transfer (min. stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
  
• Stay in the selected room type, based on Full Board (starts on day of arrival with dinner till breakfast on day of departure)
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of personal training, private meditation or Yoga session, body massage, detox massage, detox wrap, head massage, reflexology - each 50 minutes) 
• Free access to all spa facilities and gym
• Free acces to the Thermal waters
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Free Return airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• Stay in the selected room type
• Stay is based on Full Board with light, healthy meals (starts on day of arrival with dinner till breakfast on day of departure)
  
• Health check-up
• Free herbal tea and water during your stay
• Daily 2x Spa Treatments or private sessions (personalized on your wishes and choice of body massage, detox massage, detox wrap, anti-cellulite or slimming massage, head massage, reflexology, personal training, private meditation or private yoga session - each 50 minutes)
• Free acces to the Thermal waters
• Free access to all spa facilities and gym
• Free access to the weekly activities Click here for an example

• Complimentary round trip airport transfer (minum stay of 4 nights) from airport Valencia or Zaragoza (the transfer could be shared and the maximum waiting time will be 1,5 hour)
• 15% early bird discount - book at least 60 days prior to the stay 
• 10% early bird discount - book at least 30 days prior to the stay 

• Stay in the selected Room type including breakfast  
• Daily access to all spa facilities  
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates 
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected Room type including breakfast 
• 1x full body massage (choise of aromatherapy, deep tissue OR hot stone) (50 minutes) 
• 1x facial (choice of firming, oxygenating or aromatherapy) (50 minutes) 
• 1x purifying body wrap (50 minutes) 
• 1 yoga class per day (only on Thursday, Friday and Saturday)
• Daily access to all spa facilities 
• Daily access to the fitnesscentre
• Free participation in the holistic weekly acitivies (such as yoga, meditation, tai chi etc.) (find an example schedule here)

• Reduced single rates
• Free room upgrade for twin/doubles (subject to availability at time of arrival)

• Stay in the selected room type 
• Daily extensive breakfast buffet
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x signature fullbody massage (60 minutes)
• 1x partial massage (25 minutes)
• 2x private yoga OR pilates OR personal training session (50 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation (50 minutes)
• 1x signature fullbody massage (60 minutes)
• 1x headmassage OR foot massage (25 minutes)
• 1x partial massage (25 minutes)
• 1x private yoga OR pilates OR personal training session (50 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x partial massage (25 minutes)
• 5x private fitness sessions, choice of: yoga, pilates, personal training, meditation, tai chi or qi gong (60 minutes each)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
  
• Daily access to complimentary group fitness classes(see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type
• Daily breakfast in your room
• Lunch and dinner at the diet restaurant (Delight)
• Control and follow-up by a nutritionist and body analysis
• Walking and activity program (see an example of the weekly activities here)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type
• Daily breakfast in your room
• Lunch and dinner at the diet restaurant (Delight)
• Control and follow-up by a nutritionist and body analysis
• Walking and activity program
• 1x seaweed wrap
• 1x reducer massage
• 1x reducer treatment
• 1x subaquatic bath + circulatory massage
• 1x physical activity of choice: tai chi, yoga, qi gong, pilates or meditation (see an example of the weekly activities here)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including daily Breakfast buffet
• Free return airport transfer from Malaga - hotel (valid for all stays of min. 3 nights)
• Early check-in and a late check-out (depending on availability at time of check-in and check-out)
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily breakfast buffet
• 1x fitness consultation (60 minutes)
• 1x full body massage (60 minutes) OR 1x rhalasso vichy treatment (60 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training, beach walk, beach workout, coached running (55 minutes)
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily breakfast buffet
• 1x wellness consultation (45 minutes)
• 1x full body massage (60 minutes)
• 1x Thalasso vichy treatment (45 minutes)
• 1x private session of choice: yoga, pilates, meditation or personal training (55 minutes)
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily breakfast buffet
• 1x welcome lifestyle and nutrition consultation (90 minutes)
• 1x progress consultation (15 minutes)
  
• 1x final departure lifestyle and nutrition consultation (30 minutes)
• 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
  
• 1x personalised facial (60 minutes)
  
• 1x sleep inducing ritual (90 minutes)
• 2x multi jet bath with added marine magnesium (20 minutes)
• 1x stress reducing ritual (120 minutes)
• 1x reflexology (50 minutes)
  
• 1x marine magnesium or calcium wrap (60 minutes)
• 2x personal guided meditation or yoga session (55 minutes)
• Daily free water during lunch and dinner
  
• Daily free water in the room 
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily breakfast buffet
• 1x lifestyle and nutrition consultation (90 minutes)
• 1x fitness consultation (50 minutes)
• 1x progress consultation (15 minutes)
• 1x final departure lifestyle and nutrition consultation (30 minutes)
• 7x personal training sessions (55 minutes)
• 1x intensive sports massage OR body wrap (60 minutes)
• 1x multi jet bath (20 minutes)
• 1x jet blitz massage (20 minutes)
• 1x bath with underwater massage (30 minutes)
• Daily free water during lunch and dinner
• Daily free water in the room 
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily breakfast buffet
• 1x welcome lifestyle and nutrition consultation (90 minutes)
• 1x progress consultation (15 minutes)
  
• 1x final departure lifestyle and nutrition consultation (30 minutes)
• 2x sleep inducing ritual (90 minutes)
• 1x Tibetan singing bowl vibrational massage (45 minuten)
• 1x Marbella Club personalised massage OR heated lava-stone massage (90 minutes)
  
• 1x hydramemory facial (60 minutes)
  
• 1x stress reducing ritual (120 minutes)
  
• 1x reflexology (50 minutes)
  
• 1x marine magnesium or calcium wrap (60 minutes)
• 3x personal guided meditation OR yoga (55 minutes)
  
• Daily free water during lunch and dinner
  
• Daily free water in the room 
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type
• Daily healthy detox fullboard (wellness-menu)
• Daily free juice of the day
• 1x welcome lifestyle and nutrition consultation (90 minutes)
• 1x progress consultation (15 minutes)
• 1x final departure lifestyle consultation (30 minutes)
• 1x Intensive Thalasso vichy detox treatment (75 minutes)
• 2x Marbella Club personalised massage (60 minutes)
• 1x personalised facial (60 minutes)
• 1x detox manual lymphatic drainage massage OR detoxifying lymphodrainer (60 minutes)
• 2x detoxifying seaweed wrap (30 minutes)
• 1x reflexology (60 minutes)
• 2x bath with underwater massage (30 minuten)
• 1x detoxifying ritual (110 minutes)
• Daily free water during lunch and dinner
• Daily free water in the room 
• Free and unlimited use of all spa en fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

• Free round trip airport transfer from Malaga airport - hotel (worth € 346 - min. 3 nights stay)
• Complimentary use of the spa and fitness facilities (normally € 40 per person per day)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
• For repeaters: Free nights! 7=5, for a stay in the period November 2019 - March 2020

• Stay in the selected room type 
• Stay including breakfast
• FreeWi-Fi
• Free and unlimited use to the gym
• Complimentary attendance to the daily activities such as Yoga, Meditation, Qi Gong, Tai Chi (see example)

• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• When booking a spa programme you receive exclusive offers as a Puurenkuur guest - view our progamma's

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub (30 minutes)
• 1x Balinese massage (90 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x facial treatment (60 minutes)
• 1x tai chi or qi gong
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Koh Samui Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x traditional Thai massage (60 minutes)
• 1x Thai massage & nuad na mun (120 minutes)
• 1x facial treatment (60 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x private meditation lesson (60 minutes)
• 1x private yoga lesson (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Koh Samui Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• 1x private personal training (60 minutes)
• 2x private class yoga or pilates (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Koh Samui Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub & body wrap (60 minutes)
• 1x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad Thai (120 minutes)
• 1x nuad Thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x nuad Ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• 2x individual chi kung lesson (60 minutes)
• 2x private personal training (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Koh Samui Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type 
• Stay including breakfast
• 1x body scrub, body wrap & body lotion (120 minutes)
• 2x facial treatment (60 minutes)
• 1x manicure (60 minutes)
• 1x pedicure (60 minutes)
• 1x nuad Thai (120 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x nuad Balinese (120 minutes)
• 1x nuad Thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x individual meditation lesson (60 minutes)
• 1x private tai chi (60 minutes)
• 1x individual chi kung lesson (60 minutes)
• 1x individual yoga lesson (60 minutes)
• 3x private personal training (60 minutes)
• Free Wi-Fi
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

• For all stays with a minimum of 2 nights:
• Free and unlimited participation to all fitness and holistic hotel activities (for all guests, not only ours)
• Welcome attentions
• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea
• For all stays with a minimum of 4 nights:
• Courtesy dinner at Koh Samui Restaurant (1 per person per stay)
• For all stays with a minimum of 5 nights:
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• For all stays with a minimum of 7 nights:
• Free one way airport transfer from Alicante airport – hotel

All of the above added values are cumulative!

• Stay in the selected room type including half board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival  
  
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast on day of departure 
  
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink and welcome healthy dinner on arrival
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing massage (30 minutes)
  
• 3x yoga class in group (75 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type including halfboard of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing full body massage (60 minutes)
  
• 2x private meditation class (60 minutes)
• 1x FREE private meditation class (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival 
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x hike OR massage (30 minutes)
  
• 4x yoga class in group (75 minutes)
• 2x meditation class in group (60 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• The retreat is only available for a stay in the period 20 - 29 December 2019 (final check-out 29th of December) 

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival  
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• 5x yoga groupclasses (75 minutes)
  
• 1x relaxing massage (30 minutes)
• 2x detox footbath  
  
• 2x self administered colonics
• Pre-, during- and post-Detox retreat guide 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on fullboard of delicious, fresh food from our cuisine or weight loss menu
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
• 2x personal training sessions (60 minutes) (sessions may be shared with others on the same programme)
• 2x yoga classes in group
  
• 1x guided hike
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on half board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
• 3x massage (60 minutes)
  
• 1x hike, pilates or personal training (60 minutes)(sessions may be shared with others on the same programme)
• 2x yoga class in group (75 minutes)
• Unlimited consumption of filtered water and herbal infusions
• Complimentary use of oriental steam room, sauna, swimming pool
• Free access to the gym

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
• Welcome healthy dinner on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 10 yoga classes in group (75 minutes)
• 1x yoga consultation (according to availability)
• 3x meditation classes in group (60 minutes) 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 4x group yoga classes (75 minutes)
• 4x group meditation classes (60 minutes)
• 1x guided hike in silence (120 minutes)
• 1x reiki session (60 minutes)
• 1x coaching session (60 minutes)
• Guidance throughout your stay
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 3 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type based on fullboard (daily fresh juices, supplements and broths) 
  
• Welcome drink on arrival 
  
• Healthy pre detox welcome dinner 
  
• Light breakfast on the day of departure 
  
• Unlimited consumption of filtered water and herbal infusions 
  
• Pre-, during- and post-retreat detox guide 
  
• 1x health check
• 5x self-administered colonics 
  
• 6x yoga groupclasses (75 minutes)
  
• 1x detox foot bath (30 minutes)
• 1x body scrub (30 minutes)
• 1x treatment of LPG endermologie (30 minutes) 
  
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite
  

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
  
• Welcome healthy dinner on day of arrival
• Healthy breakfast on day of departure
  
• Unlimited consumption of filtered water and herbal infusions
• 5x pilates sessions or pilates reformer (60 minutes)
• 4x yoga classes in group (75 minutes)
• 1x body scrub (30 minutes)
• 1x guided hike in group
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type based on fullboard of delicious, fresh, cleansing cuisine menus (weight loss menu)
• Welcome drink on arrival
• Welcome healthy dinner menu on day of arrival
• Healthy breakfast and lunch on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x health check
• 1x nutritional consultation
• 3x yoga groupclasses
• 2x guided hill walks (60 minutes)
• 1x body scrub (30 minutes)
• 5x personal trainer classes (classes may be shared with others on the same programme)
• 10% discount on the LPG endermologie 
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay based on full board of delicious, fresh food from our cleansing or weight loss menu
• Welcome drink on arrival
  
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
  
• 1x nutritional consultation (when on the weight loss menu)
• 5x yoga classes in group (75 minutes)
• 4x fitness powerplate sessions (60 minutes)(sessions may be shared with others on the same programme)
• 2x guided walks (60 minutes)
• 2x pilates session (60 minutes)(sessions may be shared with others on the same programme)
• 1x body scrub (30 minutes)
• 1x back & shoulder massage (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type
  
• During your stay Full Board Healthy cuisine following our Healthy meals  diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
  
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• 3 days of full board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
• Alkalising supplements.
• A diffuser of essential oils and relaxing essences in your room.
• A hot water bottle for hydrotherapy.
• 3 Yoga classes to help your body in the cleansing process and to benefit from multiple effects.
• 60-minute macrobiotic nutrition workshop.
• A Pre-Detox manual that we´ll send to you a week before your arrival.
• A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program.
• A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing).
• A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home.
• Kukicha tea and mineral water

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)
• Free massage 50 minutes (min. stay of 3 nights)

• Stay in the selected room type
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances. 
• Drinks with meals and dinners included. 
  
• 3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced. 
  
• 3x 60-minute meditation session where different meditation disciplines will be experienced. 
  
• 3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health. 
  
• A 60-minute macrobiotic nutrition workshop. 
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained. 
  
• Kukicha tea and mineral water. 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
  
• Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
  
• Option for vegans, celiac and other intolerances
  
• Drinks with meals and dinners included
  
• 6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
  
• 3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
  
• Kukicha tea
  
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
• Full Board cuisine following our DETOX diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients. 
• Alkalising supplements. 
• A diffuser of essential oils and relaxing essences in your room. 
• A hot water bottle for hydrotherapy. 
• 6x Yoga classes to help your body in the cleansing process
• 60-minute macrobiotic nutrition workshop. 
• A Pre-Detox manual that we´ll send to you a week before your arrival. 
• A Welcome Session with Sonia, where you will be given the Detox Manual to explain the procedures, schedules and guidelines to follow during the detox program. 
• A "Detox chest" with a glove for cleansing your skin, a tongue scraper, aromatherapy essence and enema (optional for people interested in colon cleansing). 
• A Farewell Session with Sonia, where the Post-Detox Manual will be provided on the final day. This will give you the guidelines that you should follow once back home. 
• Kukicha tea and mineral water

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Complimentary transfers airport-hotel (min. stay 5 nights)
• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 5x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• 1x 60-minute macrobiotic nutrition workshop
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
  
• Kukicha tea and mineral water
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI
• Extra for all Puurenkuur-guests: 1x extra 50 min. massage! 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 7x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• A 60-minute macrobiotic nutrition workshop.  
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.  
  
• Kukicha tea and mineral water. 
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected Room type 
• Full Board of 3 meals (mainly vegetarian food, sometimes fish)
  
• Welcome drink on arrival
  
• 2x Yoga classes in group daily (except for arrival and departure day)- Dutch
• 1x Relaxing massage 
• Silence morning with Nidra Yoga and silence walk
• Unlimited consumption of water, herbal infusions and tea and coffee
• Complimentary use of all the facilities
  

• Free subscription on the Yogakrant
• 50% discount on the round trip airport transfer (from and to Alicante airport)
• OR 
• Free hamam towel

• Stay in the selected roomtype on full board basis (personalised weight loss menu)
• 2x medical consultation (arrival & pre-departure)
• 1x physical analysis & nutritional consultation
• 1x consultation with personal trainer
• 1x blood test 
• Daily Aguagym sessions
• Daily Group gym sessions
• 3x hydrothermal whirlpool baths with algae 
• 1x shower pressure jet
• 1x massage 25 min. 
• 1x massage “Termas Marinas” 20 min (under a seawater shower).
• 1x application of marine mud.
• 5x fitness sessions
• Curative marine tonic
• Daily tasting of green juice or “green smoothies
• Daily access to the biomarine circuit spa facilities & gym
  
• Daily access to activities

• 50% discount on the return transfer from Valencia or Castellon Airport
• For repeating guests: 5% discount on the room rate
  

• Stay in the selected roomtype on fullboard basis (personalised weight loss menu)
• 2x Medical Consultation (arrival & pre-departure)
• 2x Nutritionist visits 
• 1x Physical Analysis & Nutritional Consultation
• 1x Blood Test (with simple profiling)
• 1x Consultation with Personal Trainer
• Daily Aguagym sessions 
• Daily Group gym sessions
• 6x Hydrothermal whirlpool baths with algae
• 2x Massage (25 min.)
• 2x Electro-stimulation Session (20 mins each)
• 3x Pressotherapy sessions
• 1x Bodywrap with algae
• 1x Peeling Body Treatment 
• 1x Body-shaping Treatment
• 1x Lipolytic laser
• 3x Shower pressure jets or ultrasound therapy sessions (according to medical prescription)
• 1x Therapeutic, Mechanised Massage with LPG (1 hour)
• 5x Fitness sessions
• Dietetic Premium Pack
• Curative marine tonic
• After-programme Support for 3 Months (by Skype)
• Free Daily Access to the Biomarine Circuit Spa Facilities & Gym
• Daily Access to Activities

• 50% discount on the return transfer from Valencia or Castellon Airport
• For repeating guests: 5% discount on the room rate
  

• Stay in the selected roomtype 
• General medical examination 
• Consultation with an expert on nutrition and natural therapy
• SHA diet according to the prescription
• Natural therapeutic drinks, according to the prescription
• Introductory evaluation and advice class with a personal trainer
• 1x Traditional Chinese Medicine treatment session, according to the prescription (acupuncture, laser acupuncture or moxibustion)
• 1x therapeutic treatment sessions adapted to individual needs (deep tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, cranio-cervical massage, lymphatic drainage massage or Thai massage)
• 1x aquatic therapy session, according to the prescription (hydro energetic healing, watsu, body scrub, underwater massage or body wrap)
• 1x personalised facial treatment session
• 1x body & mind session: yoga, meditation, qi gong or pranayama
• SHA Academy Activities: talks, yoga, tai chi, walks healthy cookery classes (find an example schedule here)
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

• Free early check-in and late check out (subject to availability)
  

• Stay in the selected room type
• Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks) 
  
• Therapeutic natural beverages according to your prescription 
• General health examination 
  
• Initial laboratory test
  
• General medical consultation at the beginning and at the end of the programme 
  
• Consultation with an expert on nutrition and natural therapy 
  
• Nutrition plan follow‐up during the stay 
  
• Revitalizing medicine consultation 
  
• Derma-aesthetic consultation 
• Energy health assessment and treatment with bioenergetic mapping and evaluation
• Traditional Chinese Medicine consultation, according to prescription: acupuncture, laser acupuncture or moxibustion 
  
• 1x Traditional Chinese medicine treatment session, adapted to your needs (Acupuncture or moxibustion) 
• 1x Traditional massage or oriental treatment adapted to your needs (shiatsu, reiki, deep tissue massage, relaxing massage, anti‐cellulite massage, lymphatic drainage massage or craniocervical massage) 
  
• 1x Cryotherapy session 
• 2x Personalised high‐tech treatment session, adapted to individual needs (Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba) 
  
• 1x personalised facial treatment session (45 minutes)
• 1x pressotherapy
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• 2x Aquatic therapy session, adapted to individual needs (detox hydroenergetic healing, aqua relax, body scrub or underwater massage) 
  
• Introductory evaluation and advice class with a personal trainer 
  
• 1x Session with a personal trainer, according to the prescription (fitness class, electro‐stimulation, Pilates, yoga or aqua gym) 
  
• 1x Colon hydrotherapy session 
  
• Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
  
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
  
• Personalised health plan after your stay
  

• Complimentary early check-in and late check-out (subject to availability)
• OR
• Extra for repeaters in SHA: 2 free nights with a booking of min. 7 nights stay + a spa package (7=5) 
  

• Stay in the selected roomtype
• SHA full board diet according to the prescription 
• General health examination
• General medical consultation at the beginning and at the end of the programme
• Initial laboratory test 
• Oxitest (oxidatieve stress test to determine the level of oxidation in the body)
  
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan follow-up during the stay
• Natural therapeutic drinks, according to the prescription
  
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
  
• Dermio Care session (negative ions therapy)
  
• Consultation with an expert in anti-aging and genetic medicine
  
• Regenerative and revitalizing medicine consultation
  
• 1x session of lung detox nebulization
• 1x Energy health assessment with electromagnetic field map
  
• 2x energy health treatments, according to prescription
• 1x traditional Chinese Medicine treatment session according to consultation (acupuncture, laser acupuncture or moxibustion)
  
• 3x hydroenergetic detox cure treatments, consisting of hydroaromtherapy, fitomudtherapy and hydrojet
• 2x colon hydrotherapy sessions
• 2x SHA detox massage 
  
• 1x detoxifying seaweed wrap
  
• 2x lymphatic drainage massages
  
• 1x ginger therapeutic compresses session
  
• 1x pressotherapy session
  
• 1x oxygen bar session
  
• 1x choice between book "The SHA recipes to live longer and better" or range of tea from our SHA Tea Collection 
  
• 1x dietary supplement SHA Detox
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
• Personalised health plan
  

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• General health examination
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme
  
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
  
• Dental health diagnosis by digital imaging
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese Medicine treatment session
• 2x colon hydrotherapy sessions
• 1x lymphatic drainage massage or anti-cellulite, according to prescription
• 2x hydroenergetic detox cure sessions
  
• 2x high-tech treatment sessions, adapted to individual needs:Detox massage using cupping therapy, Physia, Indiba, Ultrasound, Icoone or DLE
• 2x pressotherapy sessions
• 2x cryotherapy sessions
• 1x shrinking violet body wrap
• 3x underwater massage 
• 1x introductory evaluation and advice session with a personal trainer
• 2x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 2x group training sessions, adapted to your weight loss objective
• Personalised health plan
• 1x dietary supplement Be Slim by SHA
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p. (valid for all stays with a minimum stay of 7 nights including program)
  
• Complimentary early check-in and late check-out  (subject to availability)
  
• 1x VIP Welcome ritual including massage (50 min.) min. 7 nights (The added values are not combinable with any other special offer.
  
• OR
• Extra for repeaters in SHA: 2 free nights with a booking of min. 7 nights stay + a spa package (7=5) 

• Stay in the selected roomtype
• SHA full board diet according to the prescription
• General health examination
• Initial laboratory test
• General medical consultation at the beginning and at the end of the programme
• Consultation with an expert on nutrition and natural therapies
• Nutrition follow-up during the stay
• Natural therapeutic drinks, according to the prescription
• Energy health assessment with bioenergetic mapping and evaluation
• 1x bioenergetic treatment, according to the prescription
• Capillary health assessment
• Revitalising medicine consultation
• Psychotherapy coaching consultation
• 2x ozone therapy sessions with GAH intravenous
• 1x oxygen bar session
• 2x holistic coaching session with emotional and stressmanagement specialist
• 1x mindfulness therapy (full attention) sessions
• 1x Tibetan healing bowls massage
• 1x traditional Chinese Medicine treatment session, according to a traditional chinese medicine consultation
  
• 2x traditional massage or oriental therapy session, according to prescription (relaxing massage, cranio-cervical massage, deep tissue massage, thai massage)
• 1x Shiatsu massage
• 1x watsu session
• 1x detox hydroenergetic healing session
• 1x nordic walking with personal trainer
• 1x introductory evalution and advice class with a personal trainer
• 2x body&mind sessionsm according to the prescription (yoga, meditation, chi-kung or pranayama techniques)
• 1x dietary supplement Triptofano Aasa
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
• Personalised health plan

• Stay in the selected room type
• SHA full board diet according to the prescription
• General health examination
• Initial laboratory test
• General medical consultation at the beginning, and at the end of the programme
• Polygraph for the diagnosis of sleep at night
• Consultation with an expert on nutrition and natural therapies
• Nutrition follow-up during the stay
• Natural therapeutic drinks, according to the prescription
• Revitalising medicine consultation
• Dental health diagnosis by digital imaging
• Energy health assessment with bioenergetic mapping and evaluation
• 1x bioenergetic treatment, according to the prescription
• 2x psychotherapy coaching sessions
• 1x mindfullness therapy session
• 1x private meditation techniques session
• 1x Traditional Chinese Medicine consult and treatment session, according to consultation (acupuncture, laser acupuncture or moxibustion + phytotherapie supplement)
• 1x holistic coaching session with emotional and stress management expert
• 3x therapeutic treatment sessions, according to the prescription (deep tissue massage, relaxing massage, cranio-cervical massage or Shiatsu)
• 1x Physia session
• 1x detox hydroenergetic healing session
• 1x tibetan healing bowls massage
• 1x oxygen bar session
• 2x body & mind sessions, according to your needs: yoga, meditation, chi-kung or pranayama techniques
• 1x SHA Sleep & Relax supplement
• Personalised health plan for after the stay
• Introductory evaluation and advice class with a personal trainer
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here) 
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Stay in the selected roomtype
• SHA full board diet according to the prescription
• General health examination 
• General medical consultation at the beginning and at the end of the programme
• Consultation with an expert on nutrition and natural therapies
• Follow-up voedingsconsult
• Natural therapeutic drinks, according to the prescription
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
• Revitalizing medicine consultation
• 3x Ozone therapy sessions with GAH intravenous
• 1x session of lung detox nebulization
• 2x oxygen bar sessions
• Introductory evaluation and advice session with a personal trainer
• 5x sessions with a personal trainer (adapted to individual needs)
• 1x physiotherapy session
• 2x cryotherapy session
• 1x high-tech treatment session (adapted to individual needs): detox massage, ultra sound or therapeutic Indiba
• 1x Electro Lymphatic Drainage session
• 1x SHA sport massage
• 2x pressotherapy sessions
• 2x traditional massage or oriental therapy session (choice of deep tissue massage, decontracting massage, Shiatsu or thai massage)
• 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
• 1x detox hydroenergetic cure session
  
• Personalised health plan
• Specific vitamin supplement to improve the fitness results
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Stay in the selected roomtype 
  
• SHA full board diet according to the prescription
• General health examination
• Initial laboratory test at the beginnen and at the end of the programme
• General medical consultation at the beginning and at the end of the programme
  
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan follow-up during the stay
  
• Natural therapeutic drinks, according to the prescription
• Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
  
• Dental health and aesthetics consultation
• Revitalizing medicine consultation
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 2x traditional Chinese Medicine treatment session
• 3x colon hydrotherapy sessions
• 1x lymphatic drainage massage or anti-cellulite, according to the prescription
• 3x hydroenergetic detox cure sessions
  
• 3x high-tech treatment sessions, adapted to individual needs: Detox massage using cupping therapy, Physia, Indiba, Ultrasound, Icoone or DLE
• 3x pressotherapy sessions
• 3x cryotherapy sessions
• 1x shrinking violet body wrap
• 4x underwater massage 
• 1x introductory evaluation and advice session with a personal trainer
• 4x sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat
• 3x group training sessions, adapted to your weight loss objective
• 1x healthy cooking group class at The Chef’s Studio
  
• Personalised health plan
• 1x dietary supplement Be Slim by SHA
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p. (valid for all stays with a minimum stay of 7 nights including program)
  
• Complimentary early check-in and late check-out (subject to availability) 
  
• 1x VIP Welcome ritual including massage (50 min.) min. 7 nights (The added values are not combinable with any other special offer.
  
• OF
• Extra for repeaters in SHA: 2 free nights with a booking of min. 7 nights stay + a spa package (7=5) 

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• General Health examination 
• Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand male premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
• Oxitest (oxidative stress test to determine the level of oxidation in the body)
• Consultation with an expert in nutrition and natural therapies
• Nutrition follow-up during the stay 
• Natural therapeutic drinks, according to the prescription
• Consultation with an expert in genetic and anti-aging medicine at the beginning and at the end of the programme
• Spirometry test
• Electrocardiogram
• Consultation with a cardiologist
• Consultation with the urologist and urologic ultrasound
• Liver ultrasound
• Psychotherapy coaching consultation
• Energy health assessment and treatment with bioenergetic mapping and evaluation 
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• Derma-aesthetic consultation 
  
• Regenerative and revitalising medicine consultation
• Neurocognitive assessment
• 1x neurofeedback session
• 1x Dermiocare session (negative ions therapy)
• Capilary health assessment
• 1x physiotherapy session
• 1x facial mesotherapy treatment with a DNA cell protector
• 1x four seasons bio-stimulation treatment
• 2x ozone GAH therapy sessions
• Polygraph for the diagnosis of sleep at night
• 1x oxygen bar session  
• 1x pulmonary detox nebulisation
• 1x traditional Chinese Medicine treatment session according to consultation (acupuncture, laser acupuncture or moxibustion)
• 1x osteopathy session. Musculoskeletal and posture evaluation with a physiotherapist or a SHA Postural Re-education (SPR) session
• 2x colon hydrotherapy sessions
• 1x therapeutic treatment sessions, according to the prescription (deep tissue massage, cranio-cervical massage, relaxing massage or Shiatsu) 
• 2x lymphatic drainage treatment sessions 
• 1x detox hydroenergetic cure treatment consisting of hydroaromatherapy, fitomudtherapy and hidrojet
• 1x consultation and session with a personal trainer 
• 1x body & mind sessions, according to prescription (yoga, meditation, mindfulness, chi-kung or pranayama techniques)
  
• 1x SAHO ritual treatment for men
• 1x eyebright facial
• 1x Indiba scalp therapy session
• 1x SHA Detox massage
• 1x Cryotherapy session
• 1x dietary supplement according to medical prescription ("Immun Age", "NADH" or "ANTIAGING")
• 1x dietary supplement "Younger Skin"
• 1x dietary supplement "Berberina Gold"
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 

• Spa Gift Voucher worth € 150 p.p. (valid for all stays with a minimum stay of 7 nights including program) 
  
• Complimentary early check-in and late check-out (subject to availability)
  
• 1x VIP Welcome ritual including massage (50 min.) min. 7 nights (The added values are not combinable with any other special offer.
  
• OF
• Extra for repeaters in SHA: 2 free nights with a booking of min. 7 nights stay + a spa package (7=5) 

• Stay in the selected roomtype
  
• SHA full board diet according to the prescription
• General health examination
  
• Revitalising medicine consultation
• Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
• Oxytest to determine level of oxidation in the body
• Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
• Spirometry test
• Echo-bone densiometry and electocardiogram
• Consultation with an expert in nutrition and natural therapies and personal nutrition plan
• Nutrition follow-up during the stay
  
• Dietary supplements, according to the prescription
• Natural therapeutic drinks, according to the prescription
• Energy health assessment and treatment with bioenergetic mapping and evaluation
• Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
• 1x traditional Chinese medicine treatment session according to the prescription
• Gynaecology Consultation and ultrasound
• Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis 
• 1x Dermiocare session (negative ions therapy) 
• 1x four seasons bio-stimulation treatment
• Capilary health assessment
• 1x facial mesotherapy treatment with a DNA cell protector
• Regenerative medicine consultation
• 2x ozone GAH therapy sessions
• Consultation with a cardiologist
• Cytology
• Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
• Neurocognitive assessment
• 1x neurocognitive stimulation session
• Polygraph for the diagnosis of sleep at night
• 1x session of lung detox nebulization
• 1x pelvic floor physiotherapy session
• 1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu or thai massage)
• 2x holistic session with emotional and stress management expert
• 1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
• 2x colon hydrotherapy session
• 1x firming SAHO ritual treatment
• 1x facial Indiba session
• 1x capillary SHA treatment
• 2x detox hydroenergetic cure treatment, consisting of hydroaromatherapy, fitomudtherapy and hydrojet
• 2x lymphatic drainage massage
• 1x pressotherapy session
• 1x introductory evaluation and session with a personal trainer 
• 1x cryotherapy session
• 1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection or a Dong Quai health supplement
• SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets) 
• Personalised health plan

• Spa Gift Voucher worth € 150 p.p. (valid for all stays with a minimum stay of 7 nights including program) 
  
• Complimentary early check-in and late check-out (subject to availability) 
  
• 1x VIP Welcome ritual including massage (50 min.) min. 7 nights (The added values are not combinable with any other special offer.
  
• OR
• Extra for repeaters in SHA: 2 free nights with a booking of min. 7 nights stay + a spa package (7=5)