Preidlhof's medical spa is a holistic paradise in nature, led by Dr. Alexander Angerer, specializing in traditional Chinese medicine and homeopathy. With 5500 square meters of space, it features up to ten pools, a six-story sauna tower, and beautiful blooming Mediterranean gardens.
The spa's focus is on preventive healthcare with an emphasis on inner connection, mindfulness, healing, and the release of traumas. Therapists guide you through deeply relaxing treatments and mindfulness techniques. The mind becomes still, and the body's innate wisdom takes over. Extensive coaching enhances self-awareness and transforms negative habits into lasting healthy ones.
Preidlhof has its own thermal mineral water with elements such as sulfite, fluoride, bromine, iodine, and traces of lithium. This soothing water is ideal for balneotherapy and alleviating muscle and bone complaints.
Swimming or bathing can be enjoyed in the heated outdoor pools, saltwater pools, an infinity pool, and an indoor pool with mineral water. In the sauna tower, you can relax in whirlpools, saunas, salt rooms, and steam baths. The serene relaxation area features water beds, a two-seater, and even swings.
Preidlhof also offers a fitness room, a meditation/yoga pavilion, and even a climbing wall.
The philosophy of the chefs at Preidlhof is that healthy eating and ultimate enjoyment go hand in hand. Preidlhof features a wellness restaurant and a gourmet restaurant. The gourmet restaurant serves a seven-course dinner that is included for full-board guests. Expect refined regional South Tyrolean dishes following the farm-to-table principle. Wine comes from their own vineyards, jams from their own fruit gardens, honey from their own bees, and herbs from their own garden.
Guests following a wellness program dine at the wellness restaurant for breakfast and dinner. The dinner, prepared with the freshest ingredients, consists of six courses that promote mindful eating and true tasting experiences. The sensory menu is inspired by Mediterranean flavors and health benefits and is designed by the renowned healing chef Emanuele Giorgione based on recommendations from the in-house physician. The primarily plant-based dishes are gluten-free, lactose-free, soy-free, egg-free, and sugar-free, so you can enjoy every bite without compromise. The restaurant also hosts mindful eating workshops for those who want to discover the art of conscious eating.