In love with Thailand - healthy and energized back home

April 21, 2023

Thailand has a rich tradition of spa and massage therapy, and guests can enjoy affordable, high-quality treatments in a variety of settings, from luxurious hotel spas to traditional Thai massage on the beach. Nature comes in different forms, from tropical beaches and lush jungles to towering mountains and vibrant cities, Thailand offers a wealth of natural beauty that can be rejuvenating for the mind and body. Thai cuisine is known for its emphasis on fresh ingredients and flavorful spices, making it a great option for those looking to eat healthy and well. Thailand is home to a growing yoga and mindfulness community, and visitors can easily find yoga studios and meditation centers where they can practice and deepen their spiritual connection. Compared to many other spa, health and wellbeing destinations, Thailand offers excellent value for money, in every price category from food and accommodations to spa treatments and yoga classes. These factors, combined with the country's friendly and welcoming people, make Thailand a top destination for those looking to improve their physical, mental and emotional wellbeing. Ever considered to indulge yourself in a health and wellbeing resort after your round tour in Thailand?

We listed some inspirational experiences.

Mental balance and de-stress: Kamalaya (Koh Samui)

Kamalaya Wellness Sanctuary is known as a serene retreat. Surrounded by greenery and right by the sea - in a place where monks used to meditate. This place is an experience, it's life changing and one of the best places in the world. Find peace, deepening and insight in this resort where programmes for emotional balance and de-stressing are of the highest quality. Feel life's potential is the motto, inspiring!

Relaxation and nature: Aava Resort & Spa (Khanom)

In the pristine beauty and tranquility of Khanom, mainland Thailand, lies the small-scale Aava Resort. No mass tourism here, but silence. Khanom is the place where you can find the rare wild pink dolphins. Close to Aava Resort is Khao Sok National Park, one of the oldest rainforests in the world with huge limestone peaks, deep valleys and breathtaking lakes. Very good value for money resort.

Sport, bootcamp and raw food: Phuket Cleanse (Phuket)

Small-scale retreat offering raw food, lots of sports and yoga classes, meditation and workshops are offered. Location: the friendly Phuket Cleanse retreat in Thailand, where nothing is mandatory and everything is allowed. You will return fit, healthy and clean.

Medical spa Bangkok: RAKxa Medical Retreat

RAKxa is the first sustainable medical spa in Thailand. In a relaxing tropical setting of about 85 hectares you can work preventively on your health and lifestyle improvement. A team of doctors and specialists help you with this through the most advanced techniques and treatments. RAKxa Wellness and Medical Retreat is a specialist in disease prevention, healthy aging, sleep improvement and physical performance.

Ayurveda in adults-only Mangosteen (Phuket)

This small-scale, adults-only boutique hotel in Phuket is set in tropical gardens with spectacular sea views. Authentic Ayurveda treatments in Thailand with an Ayurveda doctor from India who devises a personal treatment plan and menu for you. Book this destination for a light or intensive Ayurveda treatment, or just to relax for a few days. Ayurveda is a holistic ancient healing method for balance in body, mind and soul.

Yoga and Pilates expert in Absolute Sanctuary (Koh Samui)

Wellness boutique hotel with Mediterranean-inspired architecture is a true paradise for yoga, detox, fitness and Pilates enthusiasts. You can join many free classes (from pranayama, meditation, hot flow yoga, yin yoga or hatha yoga, pilates or fitness classes) offered according to the weekly schedule. The resort offers numerous wellness programs, short, long, intensive or light with themes such as sport, balance, Pilates or stress management. Just to name a few.

Luxury wellbeing in Chiva-Som (Hua Hin)

Chiva-Som was one of the very first wellness pioneers in 1995. Connoisseurs call it one of the most beautiful holistic resorts. Indeed: a ‘Haven of Life’. Super deluxe. Five stars. Thai style. Serene, understated atmosphere. Right on the white sandy beach of Hua Hin. A true destination spa with specialized programs such as detox, fitness, weight loss and stress management. Do you want to give your health and well-being exclusive attention? You can choose from more than 150 treatments!