Puurenkuur: The Experts in Health and Wellbeing Luxury Travel
We are losing sight of ourselves in an ever busier and faster world. We are always available, addicted to our mobiles and social media and afraid of missing out. We are constantly looking for ‘better’ and ‘more’.
Puurenkuur encourages me-time to re-set both mind and body. We have beautiful destinations around the world that specialise in rest, relaxation and reflection. So press pause and let go of stress and emotional anxiety. Focus on yourself and recharge mentally and physically. You will come back feeling fitter, stronger and healthier.
Take a look at our collection here and find your perfect holiday using the filters.
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge. read more
Depending on your Holiday:
Single travellers: 10% discount on the room rates (Elegant and Prestige rooms)
Double travellers: Free spa credit voucher € 60 per room
Extra 5% discount for repeating clients of Villa Eden through Puurenkuur
Marrakesh meets Thailand at this stunning boutique wellness hotel, designed in a Moroccan style on the tropical island of Koh Samui in Thailand. A true paradise for yoga, detox and Pilates lovers. read more
Depending on your Holiday:
1 free bonus night when booking a min. stay of 7 nights
Giftvoucher worth € 100,- per person
Free room upgrade
Free unlimited access to all daily group yoga and meditation classes
Longevity Health & Wellness Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
Healthy Ageing Biological Profile: complete personalised test that includes 88 key determinations to understand female premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk
Oxytest to determine level of oxidation in the body
Polygraph for the diagnosis of sleep at night
Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
Revitalising and regenerative medicine consultation
Consultation with a cardiologist
Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
Capillary health assessment
Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
Gynaecology Consultation and ultrasound
Bone densiometry scan
2x session with emotional and stress management expert
1x pelvic floor physiotherapy session
1x healthy back workout
1x face gym
1x capillary SHA treatment
2x ozone GAH therapy sessions
1x session of lung detox nebulization
1x four seasons bio-stimulation treatment
1x facial mesotherapy treatment with a DNA cell protector
Consultation with an expert in nutrition and natural therapies and personal nutrition plan
Nutrition follow-up during the stay
Dietary supplements, according to the prescription
Natural therapeutic drinks, according to the prescription
Personalised health plan
Dietary supplement SHA Younger Skin
Dietary supplement Berberina Gold
1x choice between book "The SHA recipes to live longer and better"or range of tea from our SHA Tea Collection
Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
1x traditional Chinese medicine treatment session according to the prescription
2x colon hydrotherapy session
Energy health assessment with bioenergetic mapping and evaluation
1x infrared heat and electromagnetic balance session
1x traditional massage or oriental therapy session according to your needs (deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu)
1x high-tech treatment session, based on individual objectives and needs: Indiba, Icoone or LPG
1x Aquatic therapy session, based on individual needs: watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
1x foaming enzyme facial treatment
1x body & mind session, according to the prescription: yoga, meditation, chi-kung or 7-Rhythms Therapy
1x introductory evaluation and session with a personal trainer
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, lap lane, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Spa Gift Voucher worth € 150 p.p.
Discount on your stay from June - September 2021 - request a quotation!
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 130)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 260)
For repeating clients (you have stayed at SHA before: 1 free night7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
The offer for repeat guest is not combinable with any other special or exclusive offer.
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
If you are over 40, the chances are that you may be suffering from peri-meopausal or menopausal symptoms and not even be aware of it. These can include Memory Loss, Mood Swings, Weight Gain, Hot Flushes and Dental Problems.
It can be a very anxious and confusing time for many women and, until recent years, these symptoms weren't discussed and treated as a normal life-event that we should just put up with.
Below is an overview of wellness resorts that offer sleep enhancement programmes. Want to know more? Don’t hesitate to get in touch. We’d be delighted to inform you of the options.
Get also inspired by the other Medical Wellness subcategories