Healthy Menopause

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Discover all our Healthy Menopause holidays

Villa Eden Leading Park Retreat
6 Reviews
Merano, Italy
A 5 stars Small Luxury Hotel with prize-winning medical wellness centre (named winning Longevity and Beauty Centre). At Villa Eden The Leading Park Retreat, a truly personal approach goes hand-in-hand with excellent expert knowledge. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Single travellers: 10% discount on the room rates (Elegant and Prestige rooms)
  • Double travellers: Free spa credit voucher € 60 per room
  • Extra 5% discount for repeating clients of Villa Eden through Puurenkuur
Intensive anti-aging
Min. 3 nights, half board, anti-aging
Absolute Sanctuary
16 Reviews
Koh Samui, Thailand
Marrakesh meets Thailand at this stunning boutique wellness hotel, designed in a Moroccan style on the tropical island of Koh Samui in Thailand. A true paradise for yoga, detox and Pilates lovers. read more
Puurenkuur Benefits
Depending on your Holiday:
  • 1 free bonus night when booking a min. stay of 7 nights
  • Giftvoucher worth € 100,- per person 
  • Free room upgrade 
  • Free unlimited access to all daily group yoga and meditation classes 
  • Free roundtrip airport transfers (Bed & Breakfast Yoga package exclude)

Women's Holistic Health min. 5 nights
Min. 5 nights, full board, treatments
Women's Holistic Health min. 7 nights
Min. 7 nights, full board, treatments
3 Reviews
Estoril, Lisbon, Portugal
Experience tradition, elegance and glamour at Palacio Estoril Hotel Golf & Spa. Wellness programmes here take place in luxury and comfort. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Reduced rates for single travellers (already calculated in the shown rates)
  • Free return private airport transfer (valid for all stays of min. stay 7 nights)(when pre-purchasing a spa package)
  • Free room upgrade to the superior room (subject to availability at time of booking)
  • For repeating guests: VIP welcome package upon arrival
Healthy Menopause
Min. 7 nights, anti-ageing treatments
26 Reviews
El Albir, Alicante, Spain
Eastern philosophies meet Western views on health and wellbeing at SHA Wellness Clinic under a nourishing, super-deluxe and modern roof. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Spa Gift Voucher worth € 150 p.p.
  • Complimentary early check-in and late check-out (subject to availability at time of arrival) 
  • Room upgrade to a higher category (subject to availability at time of arrival) 
  • OR
  • For repeating clients (you have stayed at SHA before: 1 free night 7=6 (when booking a min. of 7 nights incl. a 7 night spa programme)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.

The offer for repeat guest is not combinable with any other special or exclusive offer.  

Healthy Ageing Woman
Min. 7 nights, full board, personalised cure
Alvor, Faro, Portugal
Longevity Health & Wellness Hotel is a brand new adults-only Destination Spa with a state-of-the-art wellness centre for preventative, medical and holistic wellbeing programmes in the heart of the Algarve. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Complimentary Spa Credit Voucher
  • € 75 per person (min. stay 3 nights)
  • € 100 per person (min. stay 5 nights)
  • € 150 per person (min. stay 7 nights)
Rejuvenation & Anti Ageing
Min. 10 nights, full board, anti-ageing
Metabolic optimisation
Min. 14 nights, full board, metabolic reset
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

Healthy Menopause

If you are over 40, the chances are that you may be suffering from peri-meopausal or menopausal symptoms and not even be aware of it. These can include Memory Loss, Mood Swings, Weight Gain, Hot Flushes and Dental Problems. It can be a very anxious and confusing time for many women and, until recent years, these symptoms weren't discussed and treated as a normal life-event that we should just put up with. Below is an overview of wellness resorts that offer  sleep enhancement programmes. Want to know more? Don’t hesitate to get in touch. We’d be delighted to inform you of the options. 

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