Hotel details

Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it.

Where you are going...
Atmantan Wellness Centre is an oasis of peace, relaxation and health. Nestled on a unique crystal hill, (that lends the land healing frequencies), Atmantan spans 42 acres of lush green valley, & has its abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. Atmantan while tucked away in a picturesque valley of the Sahyadris, can be reached very easily by road. Located within a 45-minute drive from Pune city, and a three-and-a-half-hour drive from Mumbai’s Chhatrapati Shivaji International Airport, the drive to the resort is scenic and refreshing.

Why you’ll love it...
Do you feel a need for dramatic change in your life? Lasting transformations of this kind can only be achieved if they take place at a soul, mental and physical level. At Atmantan, wellness experts teach you how to regain the balance between this holy trio through nutrition advice, exercises and treatments, as well as how to maintain that balance at home. Atmantan is the holistic amalgamation of the atma {soul}, mana {mind} and tann {body}. Atmantan is the ultimate destination for reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation.

At a glance

Wellbeing programmes


  • Flights to: Pune (PNQ) or Mumbai (BOM) 
  • Transfer time from Pune airport: 90 minutes. From Mumbai airport: approx. 3,5 hours. 
  • Check-in time: 1pm / Check-out time: 10am 
  • Late check-out: free of charge upon availability 
  • Parking: free of charge 
  • Surcharge New Year gala dinner 31 December: USD 100 p.p.
  • Swimwear is obligatory in the outdoor and indoor pool, and not permitted in the sauna for hygienic reasons (sauna’s are separately for women and men). 
  • This is an adults-only hotel. Only children aged 14 and older are welcome
  • Internet: free of charge
  • Bathrobe/slippers in the room: yes 
  • Air-conditioning: available in the rooms

Passport and Visa

Health Information for Travellers


106 luxury suites and villas (larger and with own sauna, gym and personal butler) are spread across the huge property. Rooms are fitted with satellite television, air-conditioning, telephone, fridge, bathrobes, kettle and exclusive aromatherapy bath products. Floor-to-ceiling windows and a balcony or garden guarantee permanent views of the mountains or lake.

Asoka & Arjuna garden groves room
Atmantan Wellness Resort
Acacia lake grove room
Mango Tree Villa
Atmantan Wellness Resort



September 10, 2019

Dit was de perfecte introductie in een wereld met onbekende Indiase gezondheidsbehandelingen. De combinatie van Ayurveda en westerse gezondheid - het dieet, de yoga, meditatie en de sportactiviteiten - was geweldig. Het vermogen van de dokters en het gehele team twijfelde ik geen moment aan. Ik voelde me erg persoonlijk geholpen en dat was geweldig! Niet te vergeten het geweldige landschap waarin het wellness center ligt! Top ervaring. 


September 10, 2019

My 2-week experience at Atmantan was beyond expectations: I was looking for a spa luxury hotel and I found much more than that! The location is absolutely stunning with an amazing view to a peaceful lake and waterfalls up on the hills around the resort (and the monsoons made the place even more fascinating). My room was beautiful and spacious, with a super comfortable bed for a restorative sleep. The all resort is very clean and tidy. It is a digital detox zone, exactly what I needed this Summer.

I chose the holistic programme and enjoyed Ayurvedic treatments and Chinese medicine therapies. I absolutely loved the pranic healing! The resort offers so many activities like aqua gym, dance, yoga, meditation, stretching and much more.

But what makes Atmantan special is the genuine care and attention of the staff from the beginning to the end of your stay. I was brilliantly assisted at the Front Desk, by the Wellness Centre reception with my treatments and by the dining personnel with my meals. The food was delicious and very well presented, I did a 5-day master cleanse diet recommended by my doctor and felt great after that. Having the support of an experienced doctor throughout the programme makes you feel good as everything is tailor-made around your personal needs.

I left Atmantan completely rejuvenated and refreshed. It was a physical, mental and emotional healing experience that I will never forget. I will definitely go back again soon!


August 26, 2019

Firstly I would like to thank the entire staff at the property to the great hospitality!

Its a great place for people who want a break from the city madness & are tired of the work and daily routine.

I took a break form work & landed at the resorts to de stress & detox myself & I didn't disappoint my self by landing there as i just did my booking a day before arrival.

Resort has an amazing view, rooms a very spacious & comfortable, Food is great, you can start the day early morning with Yoga, Breathing exercises, etc, etc & end your evening with meditation or a spa.

the staff & activity center personals are very humble & good they never say NO to any thing.

I would certainly love to visit here again & even recommend it to people in my network


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