The famous Fiuggi water takes center stage in the 6,000-square-meter medical spa, furnished with marble and natural stone. Thalassotherapy pools and a 700-square-meter Roman Baths area, complete with a whirlpool, sauna, and Turkish baths, form the heart of this wellness haven. The three thalassotherapy pools are filled with the healing Fiuggi water, renowned for its therapeutic minerals that offer detoxifying, anti-inflammatory, and pain-relieving benefits. The saline-rich water enhances buoyancy, facilitating natural relaxation of joints and muscles, with specific benefits for conditions like psoriasis and dermatitis. Overlooking the gardens and the captivating old town, the 700-square-meter Roman Baths area provides separate access to sauna and Turkish baths for both men and women in this serene oasis. A cozy fireplace graces the relaxation area, creating an inviting ambiance. The spacious fitness room and yoga studios feature large windows that allow for natural light and picturesque garden views.

• Yoga (aerial, Hatha and Nidra)
• Meditation
• Sound healing
• Tai Chi
• Qi Gong
• Nordic Walking
• Hiking
• Biking

Nutritional science and excellent flavors go hand in hand at Palazzo Fiuggi with the Palazzo Fiuggi’s Food Line. This unique nutritional plan was developed by Genetics Professor David Della Morte Canosci and Palazzo Fiuggi's own three-star Michelin chef, Heinz Beck, who holds an honorary doctorate in natural bio-energies and naturopathy. Palazzo Fiuggi’s Food Line combines balanced calorie intake and a personalized nutrient plan, working in tandem with the exercise program to stimulate cellular rejuvenation for a healthier and longer life.

Detoxification and achieving a stable and healthy weight involve a series of epigenetic tests as part of the initial diagnosis. These tests go beyond simple dietary and biochemical checks. Epigenetic changes, for example, alter the function of a gene due to stress or unhealthy habits. The genetic code remains the same, but the gene may not perform its function properly, leading to various consequences. Based on the test results, you receive advice on essential interventions and activities for your long-term well-being.

Palazzo Fiuggi Food Line is not a strict diet but rather a unique concept that allows you to lose fat without losing muscle mass. You'll enjoy delicious meals filled with essential nutrients and minerals, all while shedding excess weight without experiencing hunger. And it's a true culinary delight, with Michelin chef Beck at the helm creating refined dishes to tantalize your taste buds. Fiuggi is located in a fertile landscape, and the kitchen uses the finest local and regional organic and biodynamic vegetables and fruits, sourced from its own garden.

• The source of eternal life: incorporated into all water-based therapies.
• Cultural exploration: Rome is easily accessible, and Naples is also a great option. You can even take a trip to the wellness island of Ischia.
• The medical spa and wellness facilities: 6000 square meters, adorned with stone and marble. Fun fact: the pool, dating back to 1936, is the first outdoor pool ever built in Europe.