Pureandcure, Wellness Travel Worldwide
 
Holiday type

Detox - Raw Food

a Boost for Body & Soul

A Raw food detox is a mild detox programme. During this detox holiday, you will eat only raw food. The nutrients in raw food naturally eliminate toxins from the body. Read more about the positive effects of a Raw food detox holiday...
Read more

Insiders tips

Detox Cure holidays

Our top locations

Puurenkuur blog

Why choose a detox holiday?



Filter these holidays





Discover all our Raw Food holidays

Sianji Wellbeing Resort
87 Reviews
Turgutreis, Bodrum, Turkey
Detox, fitness and wellness programmes. Luxury and relaxation. Sun and sea. At Sianji Wellbeing Resort, you’ll have it all. At a competitive price. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Reduced rates for single travellers
  • For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights)
Shanti-Som
76 Reviews
Malaga, Spain
The beauty and serenity of Bali yet closer to home. This is Shanti-Som. Secluded and intimate. This is where you’ll rediscover yourself. read more
Puurenkuur Benefits
Depending on your Holiday:
  • Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
  • Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
  • For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
Phuket Cleanse
2 Reviews
Rawai, Thailand
Intimate retreat in Phuket, to which raw food, lot's and lot's of daily sport & yoga classes, meditation, workshops and a healthy lifestyle form the pillars. A warm, friendly environment comes as part of the package! read more
Puurenkuur Benefits
Depending on your Holiday:
  • 2x complimentary spa treatment with every booking (60 minutes)
  • 1x Free night pay for 9 nights and receive the 10th night for free, stay 14 nights & receive 2 free nights (10=9, 16=14)
  • For loyalty guests: for your second, third etc. stay at Phuket Cleanse: 1 Free night for all stays with a min. stay of 7 nights (8=7, 9=8 etc.)
Absolute Sanctuary
17 Reviews
Koh Samui, Thailand
With its Mediterranean inspired architecture, this stunning boutique wellness hotel, on the tropical island of Koh Samui in Thailand is true paradise for yoga, detox , fitness and Pilates lovers. read more
Puurenkuur Benefits
Depending on your Holiday:
  • 30% discount on your stay until June 2023! - already calculated in the shown price (not combinable with free nights)
  • 1 free bonus night when booking a min. stay of 7 nights
  • A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
  • Free room upgrade (upon availability on arrival)
  • For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays between March and June 2023
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

Detox holiday with Raw food   

What is a detox with Raw food? A Raw food detox is a mild detox programme. During this detox holiday, you will eat only raw food. The nutrients in raw food naturally eliminate toxins from the body. This also supports kidney, liver and intestinal function, i.e. our body’s waste processing center. 

What does a Raw food diet consist of?

On your detox holiday, you’ll eat raw vegetables, fruit, nuts and seeds. In their raw state, these foods contain nutrients, antioxidants, vitamins and minerals that get lost through the cooking or heating process. These nutrients protect your body from toxins and support cell renewal. A raw food detox is an ideal start to a healthy lifestyle. To help you maintain that healthy lifestyle once home again, on these detox breaks and holidays, you’ll often be given lots of information, tips and tricks for healthy, yummy food. You’ll also enjoy demonstrations and courses on how to prepare delicious raw food dishes. 

What is a detox?

A detox usually entails juice fasting (fasting on juices), but it can also mean consuming a light, plant-based diet and avoiding coffee, alcohol and processed foods. On a detox holiday or weekend, you will be detoxifying your body. A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within. 

Detoxification  

Many of the things we consume, for example coffee, alcohol, sugar, meat and wheat, are difficult for our bodies to digest and process. And the artificial additives food contains these days, such as hormones, preservatives, pesticides and chemicals, are all toxins that are foreign to our bodies. When our bodies don’t know what to do with them, they build up in our tissues, organs, blood and intestines. This causes all kinds of complaints and illnesses; from stomach, bowl and kidney issues to weight gain, fatigue, headaches, eczema and sleeping difficulties. Psychological conditions can also be caused by excess toxins. 

Healthier and lighter thanks to detox 

A brief period without food – or with very little of it – gives your body the chance to recoup and rid itself of all toxins stored within. A cleansed, healthier, energised and more efficient body is not the only benefit to a detox. Detoxing also helps rebalance the gut flora, making it more effective, improving metabolism and immunity. Some people can also lose weight after a detox – a welcome side effect for many!