Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Leader's Performance Programmes
For executives and managers
Discover our Health Spas and executive wellness programs, thoughtfully designed for executives, managers and leaders, seeking relaxation and tranquility. PureandCure, wellness travel experts since 2005, offers a range of health and wellness resorts to restore vitality and boost energy. High-performing leaders often face intense pressure, long hours, and demanding responsibilities that can impact their health and well-being. To stay at your best, turn to medical health spas for tailored stress management and health optimization. These spas offer executive health check-ups, advanced diagnostics, and customized programs designed for busy professionals. Stress reduction techniques like mindfulness, yoga, meditation, and relaxation therapies are integrated to help leaders achieve balance, build resilience, and maintain peak performance.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
General medical consultation at the beginning of the programme
Post-stay medical follow-up consultation
Revitalizing medicine consultation
Derma-aesthetic consultation
1x hypoxia session
1x ozone therapy session
1x NAD therapy shot
1x neurocognitive assessment
HEALTHY NUTRITION
1x consultation with a medical expert
Therapeutic natural beverages according to your prescription
Nutrition plan adapted to your needs
NATURAL THERAPIES
1x acupuncture session
1x osteopathy consultation and session
1x integrated bioenergy assessment
WELLNESS
1x Eastern treatments, choice of shiatsu, nuat boran, and sound therapy with Tibetan bowls
1x aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure and cranio-cervical massage in water
1x ice bath
1x cryotherapy
MIND AND BODY
1x mindfulness session
PHYSICAL PERFORMANCE
1x VO2 Max | Cardiopulmonary capacity assessment
1x personal training session, with choice of stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
1x virtual reality training session
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 140)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 280)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
General medical consultation at the beginning and at the end of the programme
Post-stay medical follow-up consultation
Revitalizing medicine consultation
Derma-aesthetic consultation
1x trichology consultation
1x hypoxia session
1x neurotech session
1x leader's mindcare session
1x ozone therapy session
1x NAD therapy shot
1x neurocognitive assessment
1x consultation on regenerative medicine
Performance Biological Profile: comprehensive analysis that evaluates 62 key biomarkers
1x oxytest, oxidative stress test to determine the level of oxidation in the body
WHOOP x SHA Membership - includes biometric measurement bracelet + 12-month United membership
HEALTHY NUTRITION
1x consultation with a medical expert
Therapeutic natural beverages according to your prescription
Nutrition plan adapted to your needs
Nutritional monitoring during your stay
Personalised health plan
NATURAL THERAPIES
1x acupuncture session
1x osteopathy consultation and session
1x integrated bioenergy assessment
WELLNESS
1x Eastern treatments, choice of shiatsu, nuat boran, and sound therapy with Tibetan bowls
1x aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure and cranio-cervical massage in water
2x ice bath
1x cryotherapy
MIND AND BODY
1x mindfulness session
PHYSICAL PERFORMANCE
1x VO2 Max | Cardiopulmonary capacity assessment
1x personal training session, with choice of stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
1x virtual reality training session
1x boxing or kickboxing session
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 140)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 280)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
Brand new award-winning medical spa with an integrated approach - sister to the SHA Wellness Clinic in Spain - nestled in the tropical nature on the Caribbean coast of Mexico.
Full board SHA diet as prescribed (3 meals daily including water, excl. other drinks)
MEDICAL
General health examination
Advanced Preventive Diagnostic (complete health assessment through advanced technology, including body composition analysis, 3D body scanner, measurement of vital signs, cognitive domain test, analysis of cardiovascular status and nervous system activity, measurement of advanced glycation product accumulation)
General medical consultation at the beginning and at the end of the programme
Post-stay medical follow-up consultation
Revitalizing medicine consultation
Derma-aesthetic consultation
1x trichology consultation
1x hypoxia session
1x neurotech session
1x leader's mindcare session
1x ozone therapy session
1x NAD therapy shot
1x neurocognitive assessment
1x consultation on regenerative medicine
Performance Biological Profile: comprehensive analysis that evaluates 62 key biomarkers
1x oxytest, oxidative stress test to determine the level of oxidation in the body
WHOOP x SHA Membership - includes biometric measurement bracelet + 12-month United membership
HEALTHY NUTRITION
1x consultation with a medical expert
Therapeutic natural beverages according to your prescription
Nutrition plan adapted to your needs
Nutritional monitoring during your stay
Personalised health plan
NATURAL THERAPIES
1x acupuncture session
1x osteopathy consultation and session
1x integrated bioenergy assessment
WELLNESS
1x Eastern treatments, choice of shiatsu, nuat boran, and sound therapy with Tibetan bowls
1x aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure and cranio-cervical massage in water
2x ice bath
1x cryotherapy
MIND AND BODY
1x mindfulness session
PHYSICAL PERFORMANCE
1x VO2 Max | Cardiopulmonary capacity assessment
1x personal training session, with choice of stretching, kinesiology, body tone, aquagym, TRX, HIIT or Pilates mat
1x virtual reality training session
1x boxing or kickboxing session
Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
SHA Academy activities: talks, walks, healthy cooking classes; yoga, pilates or stretching sessions, walks and healthy cooking classes, among others (find an example schedule here)
Pureandcure Benefits
Early bird discount! Book 45 days in advance and receive 10% discount - already calculated in the shown price
Complimentary early check-in and late check-out (subject to availability at time of arrival)
Room upgrade to a higher category (subject to availability at time of arrival)
Free one-way transfer from airport (worth € 170)
Stays of 14 nights or more:Free roundtrip transfer from the airport (worth € 340)
All exclusive offers are valid for a stay of min. 7 nights in combination with a 7 night spa programme.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
Who are high-performing leaders
High-performing leaders often face intense pressure, long hours, and demanding responsibilities that can impact their health and well-being. To stay at your best, turn to medical health spas for tailored stress management and health optimization. These spas offer executive health check-ups, advanced diagnostics, and customized programs designed for busy professionals. Stress reduction techniques like mindfulness, yoga, meditation, and relaxation therapies are integrated to help leaders achieve balance, build resilience, and maintain peak performance. The serene and rejuvenating environment of a medical health spa also serves as a perfect retreat for leaders to disconnect from their demanding role. The personalized attention and services offered in these spas cater to the unique requirements of high-performing individuals, ensuring a comfortable and confidential experience. When you are continuously exposed to a high level of activity, stress, and decision making, it is key to monitor and take care of your health. Although it is not always possible to control the factors that generate stress, it is possible to have the right state and tools to react to reduce stress in the best way without sacrificing your health.
SHA’s Leader’s Performance Programme
After many years of experience helping leaders achieve their health goals, SHA’s team of experts has created a program specifically designed for this purpose: the Leader ́s Performance Programme. This program is focused on maintaining optimal health against a high level of activity, effort and stress, improving your performance and productivity. Being aware of how difficult it is in a leadership position to find the time to take care of yourself, SHA Wellness Clinic have designed this intensive 7-day programme combining the most effective treatments and methodologies of both scientific and holistic medicine, to achieve optimum performance on a physical and mental level.
The benefits of a program for High-performing leaders:
Stress Relief: High-pressure leadership roles can lead to stress and burnout. Health resorts offer relaxation therapies, massages, and stress-reduction techniques that help unwind and recharge.
Physical Wellbeing: Health clinics provide comprehensive assessments, fitness programs, and personalized nutrition plans.
Mental Clarity: Therapies and activities like meditation, mindfulness and yoga improve focus and mental clarity, which is vital for effective decision-making.
Rejuvenation: You need energy to perform optimally. Nutritious meals and holistic therapies rejuvenate the body, mind & spirit.
Detoxification: Detox programs cleanse the body of toxins, boosting energy levels and immune function.
Work-Life Balance: Manager often struggle with work-life balance. Health resorts offer a serene environment to detach from work and prioritize self-care.
Inspiration: A change of environment and exposure to new experiences can spark creativity and innovation.
Preventive Health: Investing in preventive health will avoid future health issues and will get the best out of you. Personal growth and self reflection: which will bring you further and enhance personal growth.
Testimonial of a PureandCure guests
One of our guests, Mr. Vandenbosch, commenced his health journey with PureandCure three years ago. His demanding role as the CEO of a multinational in Belgium, involving frequent lavish dinners, alcohol consumption and an unhealthy diet, had resulted in weight gain. Now, at the age of 54, he fully comprehends the fundamental importance of maintaining a healthy lifestyle. Nevertheless, he recognizes his own challenges, including stress and a tendency to revert to unhealthy habits. Each year, he indulges in a health program that encompasses comprehensive health assessments, the enjoyment of nutritious foods, participation in a fitness regimen, and the relaxation of therapeutic treatments. This annual self-care ritual leaves him feeling entirely rejuvenated and re-energized.
Mr. Vandenbosch emphasizes, ‘Recognizing the significance of a healthy body and mind is crucial. Health resorts offering such programs can have a significant impact on and enhance your professional performance, energy levels, and personal growth.'
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