• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation
• 2x private session, choice between yoga, pilates, personal training, core training, fit ball or guided hike (60 minutes each)
• 1x full body massage (60 minutes)
• 1x Monchique body scrub (30 minutes - not included in July - August 2023)
• Free daily access to spa circuit and gym (worth of € 25 p.p.p.d.)
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 5 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability upon arrival)

• Stay in selected room type and based on breakfast
• Spa welcome meeting with herbal tea
  
• Fresh juices after each fitness session
• 4x private session, choice of pilates, personal training, yoga, TRX, brisk walk, aqua aerobics (60 minutes each)
• 1x full body hot stone massage (60 minutes)
• 1x sea algae detox body wrap (60 minutes)
• 1x age-deying undaria body massage (80 minutes)
• 1x mineral bath with detoxifying herbs & oil (30 minutes)
• Free participation on week activities schedule with activities like yoga, stretch & relax, aqua aerobics etc. (four days per week, 1 a 2 activities) (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 27 May - 4 June and 21 - 29 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights

• Stay in the selected room type  
  
• Daily breakfast  
  
• 1x wellness & fitness consultation
• 5x privésessie fitness (yoga, personal training, pilates, dance, cross training and squash) (60 minutes)
• 1x authentic Balinese massage (60 minutes) 
• Bathrobes, towels and slippers available in the room  
  
• Free use of wireless internet in public areas  
  
• Free access to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool  
  
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free access to private sea platform at Galomar  
  
• Free use of fitness center in hotel Galosol
  

• Spa-giftvoucher worth € 30 per room (minimal stay of 5 nights)
• 10% discount on pre-booked spatreatments in the Ashoka SPA

• Stay including breakfast
• 1x fitness consultation 
• 7x private activity (60 minutes) choice of outdoor fitness circuit, cross training, boxing, nature walk, intense cardio session, interval training, personalized bootcamp, core balance, full body muscles, TRX suspension training 
• Free use of all the hotel's fitness, swimmingpool & Zen space
• Free accces to the complimentary group classes such as coached beach walk, stretching, circuits, group kayaking (see an example schedule here)
• Shuttle service to Agadir (2x a day, except Thursdays. Reserve one day in advance)

• Reduced prices for single travellers - already calculated in the price
• For twin/double bookings: free room upgrade (subject to availability at time of arrival) AND 1x free half-day SUP rental per person (min stay 7 nights) 
• 3x free group yoga classes per person, per stay of min. 7 nights 
  
• Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
  

• Stay in the selected room type
• Stay based on full board basis 
• 3x personalised treatments according to your wishes, for example shiatsu, ayurvedamassage, Fango mud, facial, etc. 
• Access to all spa facilities and fitness center
• Complimentary collective exercise in the Thermal-pool (aqua gym) (from Monday to Saturday)

• 1x complimentary body cream thermal shine (worth € 59) - min. stay 3 nights

• Stay in the selected roomtype
• Daily breakfast buffet
• 1x fitness evaluation (before the training)
• 4 hours of varied training sessions
• 1x massage (relaxing or deep tissue)
• Free and unlimited access to the spa facilities
• Free and unlimited access to Epic Vital group classes (please find an example here)
• Free Wi-Fi
• 15% discount on rituals and wellbeing treatments from Sayanna Wellness Spa

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights and one pre-booked spa treatment)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily breakfast buffet (free upgrade to half board when you stay more than 7 nights)
• 2x private sessions: choice of Yoga or Personal training (60 minutes each)
• 1x Anantara massage (90 minutes)
• Extensive offer of excursions (extra charge) (see an overview here)
• Free and unlimited use and access to all spafacilities
  
• Free and unlimited participation on all yoga- and meditationclasses from the yoga pavilion (see an example weekschedule here)

• Free upgrade to half board when staying min. 7 nights
  
• Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x signature fullbody massage (60 minutes)
• 2x private yoga OR pilates OR personal training session (50 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the selected room type including extensive breakfast buffet
• 1x fitness consultation & body analysis (50 minutes)
• 1x full body massage (50 minutes)
• 5x private fitness sessions, choice of: yoga, pilates, personal training, meditation, tai chi or qi gong (60 minutes each)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
  
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in selected room type
• Daily breakfast
• Spa welcome consultation
  
• 4x private fitness session (60 minutes) choice of yoga, pilates, circuit training, functional training or fitness 
• 1x sport massage (70 minutes)
• Unlimited access to gym
  
• Unlimited access to group fitness activities (click here for an example schedule)
  
• Unlimited access to Spa facilities on the day of the treatment/fitness session
  
• Unlimited access to Health Club – indoor pool, sauna

• Complimentary supervised Thalassotherapy treatment (worth €70)
  
• Reduction on the room price when booking a single occupancy room (included in the price)
  
• Loyalty offer for those who visited the hotel with us: all above + free room upgrade (subject to availability at the time of booking)
  

• During your stay full board healty eating menu plan (option for rawfood, anti-aging or ketogenic diet)
• Body analysis & health/fitness check-up
• Wellness specialist consult (at the start and at the end of your stay)
• 3x private guided activities, choice of pilates, swimming, private fitness training (50 min. each)
• Unlimited teas (fruit, herbal and Turkish) and water 
  
• Access to healthy living seminars (how to prepare healthy food at your home, life after detox and what to eat for healthy body, how to stay away from toxins at home, introduction to raw food class, 2 – 3 per week) 
  
• DVD nights on Healthy Lifestyle 
  
• Free use of all the facilities in the spa (steam room, sauna, Turkish bath etc.)   
  
• Free use of all the hotel facilities (fitnesscenter, pools, Thalasso pool with heated seawater, tennis courts etc.)
  
• Access to daily program of holistic acitivities such as yoga and pilates & fitnessactivities such as tabata training and aqua gym (see an example schedule here)

• Reduced rates for single travellers
• For repeating guests: 10% discount on the roomrate, programma and meals (valid for a minimum stay of 5 nights)

• No single supplement (applicable in all roomtypes except inland view room, not applicable in July and August and from 3 - 16 April, 25 May - 5 June and 20 - 30 October) 
• Free daily participation on week activities schedule - valid for stays with a min. of 5 nights, for shorter stays there is a surcharge of € 10 per class

• Stay in the selected roomtype
• Daily full board within a healthy eating concept
• 1x welcome & introduction
• 1x fitness assessments with a personal trainer (personalized plan to take home)
• 2x bootcamp private class (60 minutes)
• 2x super stretch private class (30 minutes)
• 2x personal training session (60 minutes)
• 1x holistic mssage (50 minutes)
• 1x sports massage (50 minutes)
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected roomtype
• Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
• 1x welcome & introduction
• 1x bottle of super antioxidants supplements
• 1x nutrition consultation (personalized nutrition plan to take home)
• 2x fitness assessments with a personal trainer (personalized plan to take home)
• 4x personal training sessions (60 minutes)
  
• 2x fitness group classes (60 minutes)
• 1x detox bath (20 minutes)
• 1x deep tissue massage (50 minutes)
• 1x Thai massage (80 minutes)
• 1x holistic mssage (50 minutes)
• 1x sports massage (80 minutes)
• 1x energy boost workout (30 minutes)
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis 
• Access to Bootcamp circuit (see a map here)

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected roomtype 
• Daily full board within a healthy eating concept according to the meal plan defined by the nutritionist
• 1x welcome & introduction
• 2x fitness assessments with a personal trainer (personalized plan to take home)
• 1x nutrition consultation (personalized nutrition plan to take home)
• 4x bootcamp private class (60 minutes)
• 4x super stretch private class (30 minutes)
• 4x personal training session (60 minutes)
• 1x deep tissue massage (50 minutes)
• 1x holistic mssage (50 minutes)
• 1x sports massage (50 minutes)
• 1x hot stone massage (50 minutes)
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis 

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected roomtype
• Daily full board within a healthy eating concept acording to the meal plan defined by the nutritionist
• 1x welcome & introduction
• 1x bottle of super antioxidants supplements
• 1x nutrition consultation (personalized nutrition plan to take home)
• 2x fitness assessments with a personal trainer (personalized plan to take home)
• 6x personal training sessions (60 minutes)
  
• 1x holistic massage (50 minutes)
• 1x deep tissue massage (50 minutes)
• 3x fitness group classes (60 minutes)
  
• 1x marine detox bath (20 minutes)
• 1x Thai massage (80 minutes)
  
• 1x slimming massage (80 minutes)
• 1x detox massage (50 minutes)
• 1x sports massage (80 minutes)
  
• 1x energy boost workout (30 minutes)
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis
• Access to bootcamp circuit (see a map here)

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected room type
• Daily breakfast buffet
• 1x fitness consultation (60 minutes)
• 1x full body massage OR 1x thalasso vichy treatment (60 minutes)
• 2x private fitness sessions, choice of: yoga, pilates, personal training, beach walk, beach workout, coached running (55 minutes)
• 1 day access to all spa en fitness facilities (FREE, usually € 40 per person per day, exclusive as Puurenkuur guest)
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  

• Early check-in en late check-out (depending on availability at time of check-in and check-out)
  
• 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
• Free use of all fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  
• Free one day bike hire per person per stay

• Stay in the selected room type
• Stay based on healthy full board according to prescription
• 1x lifestyle and nutrition consultation (90 minutes)
• 1x fitness consultation (50 minutes)
• 1x progress consultation (15 minutes)
• 1x final departure lifestyle and nutrition consultation (30 minutes)
• 7x personal training sessions (55 minutes)
• 2x intensive sports massage with calcium OR magnesium concentrate (60 minutes)
• 1x intensive sports massage OR body wrap (60 minutes)
• 1x jet blitz massage (20 minutes)
• 1x bath with underwater massage (30 minutes)
• 7 days access to all spa en fitness facilities (FREE, usually € 40 per person per day)
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)

Please note: this programme is also available for a shorter stay with less treatments included for 2 or 4 nights. Contact our travel specialist for a tailor-made offer!

• Discounted rates on Lifestyle Programmes! (not applicable in July/August)
• Early check-in en late check-out (depending on availability at time of check-in and check-out)
  
• 1 day free access to Thalasso Spa per person (worth € 40 per person per day)
• Free use of all fitness facilities
• Free and unlimited participation to all fitness and holistic group activities (see an example schedule here)
  
• Free one day bike hire per person per stay

• Stay in selected roomtype including breakfast
• 1x Fitness assessment (15 minutes)
  
• 5x private activity, choice of personal training, yoga, cycling, aqua gym OR kayaking 
• 1x massage (60 minutes)
  
• 1x back energy massage (30 minutes) 
• Daily access to all spa facilities and gym 
  
• Complimentary access to weekly group classes (see an example schedule here)
  

• Discount for Single Travellers! Already calculated in the price. 
  
• Complimentary Spa credit voucher worth €80 per person (min. stay 4 nights) 
• Complimentary Head / Foot massage worth € 50 per suite per stay (min. 7 nights and must be booked with a pre-purchased package)

• Stay in selected room type and based on breakfast
• 3x private sessions, choice of: yoga, pilates, personal training, kettle bell or circuit training (60 minutes)
• 1x deep tissue massage (50 minutes)
• Access to the gym, tennis court, indoor-pool with whirlpool and sauna
• With a booked spa treatment: access to aroma sauna, sea water infinity pool in the spa, tepidarium, caldarium, laconium, ice fountain and relax area
• Free participation in fitness group classes such as yoga, pilates, cross training, etc. (find an example schedule here)

• Discounted rates for single travellers
  
• Free participation in group fitness classes (worth € 15 per class)
• Loyalty guests: above extra's + bottle of red wine, fruit platter and flowers in the room upon arrival, early check-in (10 am) and late check-out (4pm) subject to availability

• Stay in the selected roomtype on half board basis 
• General medical consultation at the beginning and end of the programme
• Preparation of medical history and general health examination
• Medical supervision during stay
• Complete metabolic panel at the beginning of treatment
• 2x whirlpool bath with seaweed
• 1x underwater massage marine thermal bath (20 minutes)
• 1x cranio-facial massage (20 minutes)
• 1x local massage (25 minutes) 
• 1x assessment with personal trainer 
• 5x fitness training 
• 5x aquafit or aqua training (outdoor pool from June - September)
• 5x group workout 
• 3x morning walks
• 3x group activities (choice of muscle chain therapy, pilates, yoga or relaxation)
• Medical report on progress made 
• Physical condition report, with recommended activities and exercise 
• Healthy nutrition talk
• Healthy cooking class
• Free daily access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
• Daily access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Stay in the selected roomtype on fullboard basis (personalised weight loss menu)
• 2x Medical Consultation (arrival & pre-departure)
• Preparation of medical history and general check-up
• Medical supervision during your stay
• Complete metabolic panel at the beginning of treatment
• 3x whirlpool bath with seaweed
• 1x algae body wrap
• 1x shower pressure jets
• 2x reductive massage (25 minutes)
• 1x pressotherapy session
• 6x seawater treatment
• 6x fitness training with personal trainer
• 6x aquafit or aqua-training (in outdoor pool from June - September)
• 6x group work-out
• 3x morning walk *optional
• 2x group activity (choice from pilates, yoga, muscle chain therapy or relaxation)
• Free daily access to the Biomarine Circuit Spa Facilities & Gym (thermal swimming pool, waterbedden, water jets, sauna's en jacuzzi's)
• Daily access to Phlebitis circuit (circuit in seawater pool to activate and improve bloodstream)
• Daily Access to Activities

This programme is also available for a stay of 10, 14 or 21 nights. Please contact one of our travel specialists for the possibilities! 

• Complimentary credit voucher worth € 30 (min. stay 4 nights) OR
  
• Complimentary credit voucher worth € 50 (min. stay 7 nights) 
  

• Stay in the selected room type based on fullboard of delicious, fresh food from our cuisine or weight loss menu
• Welcome drink on arrival
• Healthy dinner menu on day of arrival
• Healthy Breakfast on day of departure 
  
• 2x Yoga Classes in group
• 1x Hike in group
  
• 2x Training classes (these may be shared with other guests on same programme)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay based on full board of delicious, fresh food from our cleansing or weight loss menu
• Welcome drink on arrival
  
• Welcome healthy dinner menu on day of arrival
• Healthy Breakfast on departure
• Unlimited consumption of filtered water and herbal infusions
  
• 1x health check
• 1x sport consultation
• 6x yoga classes in group (75 minutes)
• 6x Meditation classes in group (60 minutes)
• 2x guided walks (60 minutes)
• 6x training classes (60 minutes) (sessions may be shared with others on the same programme)
• 3x pilates session (60 minutes) (sessions may be shared with others on the same programme)
• 1x deep tissue massage (60 minutes)
• 1x body scrub (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type
• Daily breakfast
• 1x Wellness screening (45 minutes)
• Consultation with personal trainer (30 minutes)
• Program wrap-up (30 minutes)
• 1x personalized training (60 minutes)
• 1x deep tissue massage / movement restoration (90 minutes)
• 1x cellgym session
• 1x Normatech recovery boots
• 1x cryotherapy session
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Discounted stays in August and September 2023! Request a tailor made offer!

• Stay in the selected room type
• Daily breakfast
• 1x Wellness screening (45 minutes)
• Consultation with personal trainer (30 minutes)
• Program wrap-up (30 minutes)
• 2x personalized training (60 minutes)
• 1x deep tissue massage / movement restoration (90 minutes)
• 1x hot stone massage (60 minutes)
• 1x cellgym session
• 1x Normatech recovery boots
• 2x cryotherapy session
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Discounted stays in August and September 2023! Request a tailor made offer!

• Stay in the selected room type
• Daily breakfast
• 1x Wellness screening (45 minutes)
• Consultation with personal trainer (30 minutes)
• Program wrap-up (30 minutes)
• 4x personalized training (60 minutes)
• 2x deep tissue massage / movement restoration (90 minutes)
• 1x hot stone massage (60 minutes)
• 2x cellgym session
• 2x Normatech recovery boots
• 3x cryotherapy session
• Free and unlimited use of all fitness- and spafacilities
  
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Discounted stays in August and September 2023! Request a tailor made offer!

• Stay in the selected room type 
• Stay including breakfast
• 1x Nuad Thai & Nuad Nam Mun (120 minutes)
• 1x traditional Thai massage (60 minutes) 
• 1x private personal training (60 minutes) 
• 1x nuad thai & look para khob (120 minutes)
• 1x nuad ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

Below extra's are only for stays with a pre-booked spa package of 4 nights:

• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• Free and unlimited participation to all fitness and holistic hotel activities
  
• Welcome attentions
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea

• Stay in the selected room type 
• Stay including breakfast
• 1x traditional Thai massage (60 minutes)
• 1x individual yoga lesson (60 minutes)
• 1x Nuad Balines (60 minutes)
• 2x private personal training (60 minutes)
• 1x nuad Thai & look para khob (120 minutes)
• 1x nuad thao (60 minutes)
• 1x nuad Ayurveda (60 minutes)
• 1x individual meditation lesson (60 minutes) 
• Unlimited and Free access to the THAI SPA
• Complimentary attendance to the daily activities (see example)
• Use of the fitness facilities 

Below extra's are only for stays with a pre-booked spa package of 6 nights:

• Unlimited and Free access to the THAI SPA (worth € 20 per hour)
• Courtesy dinner at Udaipur Buffet Restaurant (1 per person per stay)
• Restaurant giftvoucher € 40 per person per stay. Credit must be spend at Restaurants or Bars
• Free and unlimited participation to all fitness and holistic hotel activities
  
• Welcome attentions
• Complimentary early check in & late check out (subject to availability)
• Afternoon tea

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Daily fresh and tasty breakfast and dinner
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x biophysical evaluation
• 1x fitness evaluation
• 1x vertebral dysfunction evaluation
• 1x blood pressure (systolic, diastolic), heart rate evaluation
• 1x cryotherapy session
• 1x invigorating bath
• 1x arnica deep tissue massage
• 1x fat burner personal training session (60 minutes)
• 1x balance & strenght personal training session (60 minutes)
• 1x HIIT personal training session (60 minutes)
• 1x body shape personal training session (60 minutes)
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools) 
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Stay in selected room type
• Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
• Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
• 1x detoxification - abdominal massage with compresses and reflexology (50 minutes)
• 1x Amrita ritual for face and feet - foot bath, face and foot scrub and compress, hair mask, massage (80 minutes)
• 1x Nabi abdomen treatment - massage and warm compresses (50 minutes)
• 1x fat loss workout (50 minutes) 
• 1x private breathing lesson (50 minutes)
• Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
• All-day offer of sports and exercise programme (Pilates, yoga, etc.)
• BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums

• Stay in selected room type
• Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
• Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
• 1x massage (50 minutes) choice of: ‘straightening up’ back and neck massage, ‘grounding’ foot reflexology, ‘letting go’ head-face-neck massage OR ‘energising’ deep full body massage
• 3x fitness class, choice of yoga, personal training, pilates, breathing school or meditation
• Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
• All-day offer of sports and exercise programme (Pilates, yoga, etc.)
• BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day Absolute Ultimate Fitness programme including
• 1x juices/Smoothies a day
• 1x initial Wellness Consultation with Bio Impedance Analysis
• 1x initial fitness assessment
• 1x final fitness consultation with personalised take home workout program
• 4x personalised fitness session (60 minutes)
• Only for stays until 31 October: 2x group pilates reformer classes
• Only for stays until 31 October:1x private pilates session (60 minutes)
• 1x group core suspend class 
• 3x far infrared sauna session (30 minutes)
• 1x Thai stretch massage with herbal heat compress (90 minutes)
• 1x fit body massage (60 minutes)
• 1x deep calm massage (60 minutes)
• 1x foot sanctuary (60 minutes)
• 1x inner reset foot soak (15 minutes)
• 1x upper body flow and head massage (45 minutes)
• Extra inclusive for stays from the 1st of November: 1x herbal heat steam (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments (and from 1 November also on pilates classes)

• Discount on your stay between October and December 2023 - valid for bookings until 30 November 2023, already calculated in shown price
• 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR extra discounts on your stay from October - December 2023! Request a tailor made offer!

For stays until 31 October, the following is included:

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Absolute Ultimate Fitness programme including
• 1x juices/Smoothies a day
• 1x initial Wellness Consultation with Bio Impedance Analysis
• 1x initial fitness assessment
• 1x final fitness consultation with personalised take home workout program
• 6x personalised fitness session (60 minutes)
• 3x group pilates reformer classes
• 1x private pilates session (60 minutes)
• 2x group core suspend class 
• 1x private yoga class (60 minutes)
• 1x private stretching (30 minutes)
• 1x yoga facial treatment (45 minutes)
• 4x far infrared sauna session (30 minutes)
• 1x Thai stretch massage with herbal heat compress (90 minutes)
• 1x fit body massage (60 minutes)
• 1x deep calm massage (60 minutes)
• 1x foot sanctuary (60 minutes)
• 1x inner reset foot soak (15 minutes)
• 1x upper body flow and head massage (45 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments 

For stays from 1 November, the following is included:

• Airport roundtrip transfer from Koh Samui 
  
• Stay based on selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 7 day Absolute Ultimate Fitness programme including
• 1x juices/Smoothies a day
• 1x initial Wellness Consultation with Bio Impedance Analysis
• 1x initial fitness assessment
• 1x final fitness consultation with personalised take home workout program
• 6x personalised fitness session (60 minutes)
• 1x group core suspend class 
• 1x yoga facial treatment (45 minutes)
• 4x far infrared sauna session (30 minutes)
• 1x Thai stretch massage with herbal heat compress (90 minutes)
• 2x fit body massage (60 minutes) 
• 1x deep calm massage (60 minutes)
• 1x foot sanctuary (60 minutes)
• 1x inner reset foot soak (15 minutes)
• 1x upper body flow and head massage (45 minutes)
• 2x herbal heat steam (30 minutes)
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox, spa a la carte treatments & pilates classes

• Discount on your stay between October and December 2023 - valid for bookings until 30 November 2023, already calculated in shown price
• 1 free bonus night when booking a min. stay of 7 nights - already calculated in shown price
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR extra discounts on your stay from October - December 2023! Request a tailor made offer!

• Stay including breakfast
• 1x fitness consultation (60 minutes)
• During 5 days 1x private session per day (60 minutes), choice of:
• Personal training, yoga, meditation, stretching, fat burn circuit, skill bike inferno, fit walk, jogging, HIIT training, traditional combat, paddle, game work-out, yoga, bike ride, self-defence
• 1x full body massage (80 minutes)
• 1x localized massage, choice of back, shoulder or foot (30 minutes)
• Daily access to the spa facilities & gym
• Access to complimentary group fitness classes and weekactivities (see an example of the weekactivities here)

• Spa credit voucher worth € 50 per person (min. stay 5 nights)
• Free return airport transfer from Bari or Brindisi airport - hotel (worth € 240) (min. stay 7 nights) 

• Stay in the selected room type
• Daily extensive breakfast buffet
• 1x Lefay SPA energy body massages
• 1x deep tissue massage
• 1x sports massage after physical activity
• 2x Lefay SPA smoothing mud therapies (arnica and hypericum)
• 1x osteopathy treatment
• 2x sessions with personal trainer (40 minutes)
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)
  

• 1x private acces to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Stay in the selected room type
• Stay including half board (balance) - excluding drinks 
• 1x medical consultation
• 4x personal training (50 minutes) - for stays from 28 October 2023: 3x personal training (50 minutes)
• 3x therapeutical massage (50 minutes)
• 1x reflexology (50 minutes)
• 1x osteopathy (50 minutes) - for stays from 28 October 2034: replaced with 1x express power lift (50 minutes)
• 5x participation in the yoga and relaxation acitivities
• Use of the pools, saunas and fitness area
• Use of bathrobe and towels
• Various holistic and fitness activities (with an extra charge) (see an example schedule here)
  

• Discounted rates for single travellers - already calculated in the shown price
• Discount on your stay! - already calculated in the shown price

• Stay in the selected room type  
• Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 1x biophysical evaluation
• 1x nutrition & wellness consultation
• 1x osteopathy session
• 1x fitness assessment with personalized fitness plan
• 2x personal training session
• 1x multijet bath
• 1x bubble bath
• 1x sports massage
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Thalassa & Medical Spa Vitality Plan daily group activities. (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected Villa with private pool 
• Daily extensive Breakfast Buffet
• 1x wellness screening (45 minutes)
• 1x consult with personal trainer (30 minutes)
• 1x program wrap-up
• 2x personal training (60 minutes)
• 1x deep tissue massage (60 minutes)
• 1x Thai massage (60 minutes)
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc). Check an example schedule here
• Bathrobes, towels and slippers are in the room 
• Access to all the Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym

• Stay in the selected Villa with private pool 
• Daily extensive Breakfast Buffet
• 1x wellness screening (45 minutes)
• 2x consult with personal trainer (30 minutes)
• 1x program wrap-up
• 3x personal training (60 minutes)
• 1x deep tissue massage (60 minutes)
• 1x Thai massage (60 minutes)
• 1x private stretching session (30 minutes)
• 1x bamboo massage (90 minutes)
• 1x signature scrub (60 minutes)
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc). Check an example schedule here
• Bathrobes, towels and slippers are in the room 
• Access to all the Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym

• Stay in the selected Villa with private pool 
• Daily extensive Breakfast Buffet
• 2x wellness screening (45 minutes)
• 2x consult with personal trainer (30 minutes)
• 1x program wrap-up
• 5x personal training (60 minutes)
• 1x deep tissue massage (60 minutes)
• 1x Thai massage (60 minutes)
• 2x private stretching session (30 minutes)
• 1x bamboo massage (90 minutes)
• 1x signature scrub (60 minutes)
• Access to complimentary daily wellness activities as per weekly schedule (yoga, meditation, morning walks, cooking demonstrations etc). Check an example schedule here
• Bathrobes, towels and slippers are in the room 
• Access to all the Spa facilities, such as steam bath, sauna, ice cave, fitness centre and the jungle gym

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program 
• Daily plant-based protein smoothie   
  
• 1x wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• Body composition and biological age assessments
• 1x fitness assessment (30 minutes)
• 1x exit fitness consultation & take home fitness guide (15 minutes) 
• 3x private personal training (50 minutes)
• 1x physiotherapy for deep tissue massage (90 minutes) 
• 2x whole body stretching (25 minutes)
• 1x Thai Hammam journey (105 minutes)
• 1x signature of Amatara massage (90 minutes)
• 1x relaxing lavender massage (60 minutes)
• 1x Ingham foot reflexology (60 minutes)
• 1x traditional Thai massage (90 minutes)
• 1x Gua Sha - oriental anti-aging facial massage therapy (60 minutes)
• Take home guide to fitness
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Round-trip airport transfers  
  
• Stay in the selected category  
  
• Full board, 3 healthy cuisine meals per day or set detox program 
• Daily plant-based protein smoothie   
  
• 1x Individual wellness consultation (60 minutes)  
  
• 1x follow-up consultation (30 minutes)
• 1x departure consultation (30 minutes)  
  
• Blood pressure check up  
  
• Physical analysis (30 minutes)  
  
• Body composition and biological age assessments
• 1x fitness assessment (30 minutes)
• 1x exit fitness consultation & take home fitness guide (15 minutes) 
• 1x nutrition consultation (60 minutes)
• 5x private personal training (50 minutes)
• 2x physiotherapy for deep tissue massage (90 minutes) 
• 4x whole body stretching (25 minutes)
• 1x Thai Hammam journey (105 minutes)
• 1x signature of Amatara massage (90 minutes)
• 1x deep muscle massage (60 minutes)
• 1x Ingham foot reflexology (60 minutes)
• 1x Gua Sha - oriental anti-aging facial massage therapy (60 minutes)
• 1x facial reflexology (60 minutes)
• 1x traditional Thai massage (90 minutes)
• 1x relaxing lavender massage (60 minutes)
• Take home guide to fitness
• Complimentary access to daily fitness classes (click here for an example schedule)
  
• Complimentary use of fitness, steam and infrared sauna 
  

• For single travellers: 10% discount on the rates (excluding peak season, discount is calculated in the shown rates)
• For twin/double rooms: Free room upgrade at time of booking (if available) 

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x holistic fitness evaluation with 3-D Full Body Scan (60 minutes) 
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Traditional Asian Foot Massage (60 minutes)
• 3x Personal Training Session (60 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• 4x Far Infrared Sauna (30 minutes)
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Thai Massage (90 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Holistic Fitness Evaluation with 3D full body scan (60 minutes) 
• 1x Ozone Therapy (60 minutes)
• 1x Traditional Asian Foot Massage (60 minutes)
• 4x Personal Training Session (60 minutes)
• 5x Far Infrared Sauna (30 minutes)
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Thai Massage (90 minutes)
• 1x Super Stretching (60 minutes)
• 1x Revival Exercise (60 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Holistic Fitness Evaluation with 3-D Full Body Scan (60 minutes)
• 1x Wellness Consultation
• 1x Mid-Wellness Program follow-up
• 1x Wellness Program Exit & Review
• 1x Ozone Therapy (60 minutes)
• 1x Hyperbaric Oxygen Therapy (60 minutes)
• 1x Traditional Asian Foot Massage (60 minutes)
• 6x Personal Training Session (60 minutes)
• 7x Far Infrared Sauna (30 minutes)
• 2x Vital Essence Oil Massage (90 minutes)
• 2x Traditional Thai Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Super Stretching (60 minutes)
• 2x Revival Exercise (60 minutes)
• 1x Myofascial Release Therapy (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x mid-Wellness Program follow-up
• 1x Wellness Program Exit & Review
• 1x Holistic Fitness Evaluation with 3-D Full Body Scan (60 minutes)
• 1x Physiotherapy Session with Assessment (90 minutes)
• 1x Hyperbaric Oxygen Therapy (60 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Herbal Compress Massage (90 minutes)
• 2x Pilates Session (60 minutes)
• 2x Private Yoga Session (60 minutes)
• 1x Nutritional Guidance (60 minutes)
• 2x Mind - Body Session (60 minutes)
• 1x choice of Personal Pranayama OR Personal Meditation (60 minutes)
• 1x Marma Point Massage (90 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 5x Personal Training Session (60 minutes)
• 5x Far Infrared Sauna (30 minutes)
• 2x Super Stretching (60 minutes)
• 2x Physiotherapy Session (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 20 October 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023) * this discount cannot be combined with other offers, included in the price
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Theraband Trainings / Core building
• 1x Endurance test - Muscle / VO2
• 3x Personal Trainings
• 1x Private Stretches
• 1x Vibration Training
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary one way airport transfer from Pune/Mumbai airport (min. stay 7 nights)
  
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis, assessment and urinetest (45 minutes) 
• 1x nutritional guidance session (30 minutes)
• 1x wellness consultation (30 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x urinetest (follow-up)
• 1x Euphoria feedback (25 minutes)
• 1x ergo-physiological scanning (20 minutes)
• 3x personal training sessions (60 minutes)
• 2x infrared sauna session (20 minutes)
• 1x Watsu (60 minutes)
• 1x deep tissue massage (50 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates) (see an example schedule here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis, assessment and urine test (45 minutes)
• 1x nutritional guidance session (30 minutes)
• 1x wellness consultation (30 minutes)
• 1x body bioimpedance analysis (BIA) 
• 1x urine test (follow-up)
• 1x Euphoria feedback (25 minutes)
• 1x ergo-physiological scanning (20 minutes)
• 5x personal training sessions (60 minutes)
• 2x infrared sauna (20 minutes)
• 1x Watsu (60 minutes)
• 1x royal Euphoria bodywork (80 minutes)
• 1x deep tissue massage (50 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programmes with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 150 per person (only applicable to wellbeing programmes with min. 5 night stay)

Please note! The price is based on a stay for 5 nights. If you wish to stay longer, please request a tailor-made offer.

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation  
  
• Stay in the selected Room type  
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals  
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation  
  
• Fitness Consultation 
  
• Ongoing progress checks with Ayurvedic Physician   
  
• 1x Trekking or Rafting (per room)
  
• 2x Personal Fitness Session (per room)
• 2x International Therapy Session (choices between massages and spa treatments) 
  
• 2x Physiotherapy 
  
• Morning wake up signature tea and fresh fruit bowl provided every day   
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool  
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation  
  
• Stay in the selected Room type  
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals  
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation  
  
• Fitness Consultation and tests  
  
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• Ongoing progress checks with Ayurvedic Physician   
  
• Detailed debrief and lifestyle Consultation   
  
• 1x Trekking (or) rafting (per room)
• 5x Personal Fitness session (per room)
• 3x Physiotherapy session (per room)
• 2x Ayurvedic Therapy session (Like: Abhyanga or Choornaswedana)
• 3x International Therapy session (Like: Physiotherapy, Reflexology, Hydrotherapy Aromatic Bath or Stimulating Jet Blitz shower) 
• 2x Oriental Therapy session (Like: Cupping and Acupuncture)
• Morning wake up signature tea and fresh fruit bowl provided every day   
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool  
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteo-kinesiology consultation
• 1x tension relieving body massage 'La Brezza accanto al Confine'
• 1x tuina massage for posture 'La Cima della Montagna'
• 1x moxibustion treatment
• 1x foot reflexology treatment for posture
• 1x osteo-craniosacral massage
• 1x individual acupuncture session
• 2x cryotherapy treatment
• 2x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x cervical dorsal decontracting massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 1x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
  
• Introduction to the programme
• Initial energy interview
• Intermediate medical interview
• Intestinal dysbiosis check-up *
• Personalised phytotherapy
• Osteo-kinesiology consultation
• 2x tension relieving body massage 'La Brezza accanto al Confine'
• 2x tuina massage for posture 'La Cima della Montagna'
• 2x moxibustion treatment
• 2x foot reflexology treatment for posture
• 2x osteo-craniosacral massage
• 2x individual acupuncture session
• 2x cryotherapy treatment
• 3x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 2x cervical dorsal decontracting massage
• 1x session in the salt-water pool La Luna nel Lago
• 3x personalized session with personal trainer (30 minutes)
  
• 2x Stretching of the Meridians physical energy rebalancing activities
• 1x guided Walk in the Energy Therapeutic Garden
• Final Health Check & Maintenance Programme
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change) (see an example here)
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

*optional and chargeable 

• 1x private access to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights 
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of arrival) - min. stay 7 nights 
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Stay in the selected room type
• Stay including organic full board (anti-inflammatory for optimal fat burning)
• Daily hike for building stamina and strength
• Yoga twice a day to strengthen and tone 
• Pre and post evaluation from fitness trainer 
  
• 6x private sessions with fitness trainer (1 daily session)
• 5x Physical Vascular BEMER Therapies – 40 minutes
• 1x Gentle Release – Lymphatic Drainage treatment - 60 minutes
• 1x Heart-Opening Deep Tissue Massage – 60 minutes
• 1x Thai Massage – 60 minutes
• 3x Infrared Sauna Therapies – 30 minutes
• Use of the Vida Mia Healing Center & Spa
  
• Use of the fitness centre
• Complimentary Wi-Fi

• Welcome amenity in the room 
• Complimentary pick-up service from SJO airport (worth $100)
• Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking) 
• Participation to the tea tasting activity (worth $30 per person) 
• Diana Stobo's (founder) bestseller book 
• For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 

• Spa Cuisine Breakfast, Lunch & Dinner Daily (Full Board - starting with dinner on the day of arrival, ending with breakfast on the day of departure)
  
• Individual Health & Wellness Consultation on Arrival
• Daily Massage (50 minutes) - choice of Thai, Chiva-Som, Invigorating OR Relaxing Foot Massage
• 1x fitness assessment
• 1x nutrition consultation
• 4x personal training (50 minutes)
• 3x super stretch (25 minutes)
• 1x deep tissue massage (50 minutes)
• 1x H2O body complex
• Home exercise programme
• Vision Body
• Daily Fitness & Leisure Activities & Classes (approx 8 each day), such as Yoga, Pilates, Tai Chi, Meditation, Stretching, Beach Power Walking, Body Balance, Water Aerobics, Fitball, Kick Boxing, Holistic Health Lectures, Stress Management & Mind Training (schedule subject to change, view example schedule)
• Complimentary Use of Water Therapy Suites: Steam, Sauna & Jacuzzi Facilities

• Complimentary room upgrade - min. stay 7 nights (subject to availability on arrival)
  
• Additional Wellness Credit of THB 1.000 (EUR 27) per person per night for stays until 30 September 2023 
• FREE Vital Genomic Test (worth THB 30.000 / EUR 810) for stays longer than 10 nights until 30 September 2023

• Stay in the selected room type
• Stay based on vegan full board including supplements
• 1x integrative medicine consultation
• 1x aestazone 360 assessment 
• 1x nutrition advise & Body Composition Analysis
• 1x physiotherapy consultation
• 1x 4D spinal & muscle analysis 
• 1x laboratory test (liver function, kidney function, thyroid profile, HBA1C)
• 1x life coach consultation & questionnaire
• 3x IV nutrient therapy 
• 1x cryo cabin
• 1x ozone sauna
• 1x angel of water
• 1x presso-therapy 
• 1x lymphatic drainage massage
• Oxygen bar
• 4x spa massages
• 1x hammam ritual
• 1x body treatment
• Free and unlimited access to all spa facilities 
• Free and unlimited access to daily activities such as yoga, meditation and mindfulness (view an example day schedule here)

• Complimentary room upgrade to next room category (subject to availability at the time of booking) OR complimentary massage (60 minutes)
  
• For repeating guests at Zoya booked through Puurenkuur: 10% discount on the room rate (not yet included in shown price)