Pureandcure, Wellness Travel Worldwide
 
Holiday type

Wellbeing in nature

Recharge and revitalize ...

Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing.
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Discover all our Nature & Wellbeing holidays

Aava Resort & Spa
2 Reviews
Nakhon Si Thammarat, Thailand
What Aava Resort & Spa sits peacefully among the untouched natural splendour of Khanom, on the Thai mainland. read more
Pureandcure Benefits
Depending on your Holiday:
  • 1x free body wrap, scrub OR Thai massage (60 minutes) - stay min. 5 nights
  • 1x guided waterfall Hike (only on Sunday) - stay min. 5 nights
  • 50% discount on return transfer from Krabi airport OR free return transfer from Surat Thani or Nakhon Si Thammarat airport - stay min. 5 nights
  • For all single/solo travellers: Free upgrade to a stay on half board
  • For twin/double bookings: Free room upgrade from Deluxe Bungalow to Superior Bungalow (subject to availability at time of booking)
Pangkor Laut Resort
11 Reviews
Lumut, Perak, Malaysia
Pangkor Laut Resort is the only resort situated on a 300-hectare, breathtakingly beautiful private island with powder white beaches, emerald green waters and unspoilt rainforest. A little piece of heaven on earth. read more
Pureandcure Benefits
Depending on your Holiday:
My Arbor
S. Andrea, South-Tyrol, Italy
A modern and luxurious, adults-only tree house style hotel with 2500 m2 of spa in a skiing and hiking area in the Italian Dolomites. read more
Pureandcure Benefits
Depending on your Holiday:
  • Minimum stay 3 nights: spa credit voucher worth € 30 per room
  • Minimum stay 5 nights: spa credit voucher worth € 50 per room
  • Minimum stay 7 nights: spa credit voucher worth € 80 per room
  • Repeat clients (who stayed in My Arbor with Puurenkuur before): all above + free one day 'cuddle nest'
Boshotel Vlodrop
220 Reviews
Vlodrop, Netherlands
Yoga, Detox and Pilates in a spacious Limburgian hotel with fantastic service and extensive wellness. read more
Pureandcure Benefits
Depending on your Holiday:
  • Free entrance to the Spa during the weekend worth € 17,50 per day
  • For repeat guests: free upgrade to a suite
  • Check-out at Noon instead of 11 AM on Sunday
Monchique Resort & Spa
38 Reviews
Monchique (Algarve), Faro, Portugal
The resort is situated in one of the most beautiful nature areas in the Algarve read more
Pureandcure Benefits
Depending on your Holiday:
  • Free spa credit of € 30 per person (valid for all stays of min. 5 nights)
  • Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
  • For repeating clients: free room upgrade (subject to availability upon arrival)
Begnas Lake Resort | Official Sales Office Benelux
5 Reviews
Pokhara, Nepal
Enjoy peaceful Ayurveda cures at the foot of the imposing Himalaya Mountains. True stillness; living in harmony with the untouched nature and exploring Nepal’s unique culture. read more
Pureandcure Benefits
Depending on your Holiday:
  • Reduced rates for single travellers (already included in the rates)
  • Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)
Kurhaus Hotel Bad Bocklet
Bad Bocklet, Germany
At Hotel Kurhaus Bad Bocklet many different spa options can be found, all under one roof: Ayurveda, Kneipp and classical spa medicine. On 17 hectares of land in the quiet, historic spa town of Bad Bocklet at a healing spring in the middle of a park. read more
Pureandcure Benefits
Depending on your Holiday:

  • Free ayurvedic spice, tea and voucher for detox drink in the bar 
  • Bathrobe and spa slippers in the room, free of charge for Puurenkuur guests!

Thermana Park Laško
19 Reviews
Laško, Ljubljana, Slovenia
An authentic Ayurveda centre located in a spa thermal resort. Thermana Park Laško offers authentic Ayurveda programs with a team from India that offers Ayurveda programs at a good price / quality. read more
Pureandcure Benefits
Depending on your Holiday:
  • No Single Supplement
  • Hotel passport with various discounts
  • Free room upgrade to a Comfort plus room with river view and balcony, when available at time of booking
      13 Reviews
      La Petite Pierre, France
      Right in the middle of Alsace’s forest, La Clairière is one of the first holistic hotels in France. Eastern treatments (ayurveda, acupuncture), vegan options on the menu and a mesmerizing spa. This place encourages you to live a healthier life. read more
      Pureandcure Benefits
      Depending on your Holiday:
      Haritha Villas & Spa
      Hikkaduwa, Sri Lanka
      Haritha Villas & Spa is a small-scale, super-deluxe natural paradise for tailor-made Ayurveda treatments and wellness. All 9 villas come with absolute privacy, ultimate comfort and a private pool. read more
      Pureandcure Benefits
      Depending on your Holiday:
      MasQi The Energy House
      10 Reviews
      Banyeres de Mariola, Alicante, Spain
      A small, luxury adults-only yoga and meditation resort in a stylish 19th century farmhouse in the centre of a nature park. The perfect place in which to connect with yourself and with nature. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
      • Free massage 50 minutes (min. stay of 3 nights)
      Lefay Resort & SPA Dolomiti | Official Sales Office Benelux
      6 Reviews
      Pinzolo, Dolomites, Italy
      Fully recharge your batteries at an all-new, dazzling Lefay with extensive top spa revolving around energy restoration. Total relaxation, star treatment and world-class service in the Dolomites of the Alps. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • 1x private acces to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
      • 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
      • 1x complimentary moisturising body wrap - min. stay 5 nights
      • Early check-in and late check-out upon availability - min. stay 5 nights
      Shanti-Som
      76 Reviews
      Malaga, Spain
      The beauty and serenity of Bali yet closer to home. This is Shanti-Som. Secluded and intimate. This is where you’ll rediscover yourself. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
      • Complimentary access to 2 extra yoga classes in group (only when booking a cure package of min. 6 nights)
      • For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)
      Sen Wellness Sanctuary
      1 Review
      Tangalle, Sri Lanka
      Personalised Ayurveda programme at a small-scale retreat read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Free return airport transfers Colombo airport - hotel (min. stay 7 nights) 
      • For repeat client bookings: free nights (7=6, 10=8)
      Bhutan Spirit Sanctuary | Official Sales Office Benelux
      5 Reviews
      Paro, Bhutan
      Hospitality, peace and quiet, beauty, mysticism and spirituality in the magical and mysterious kingdom of Bhutan - land of happiness. The Bhutan Spirit Sanctuary is the only 5* wellness resort offering an all-inclusive wellbeing concept. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Reduced rates (already calculated in the shown rates)
      • Complimentary room upgrade from Balcony to Terrace (subject to availability) 
      Anassa
      11 Reviews
      Latchi, Cyprus
      The view out over the beach and sea is truly unbeatable. But the other thing that makes Anassa unique, it its style: a hotel with a story. Gracious and luxurious, it lives and breathes history, ambience and culture. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • No single supplement (not valid for Junior Suites, and not valid in July and August and from 27 May - 4 June and 21 - 29 October)
      • 2x free participation to group activities - min. stay 5 nights, only in combination with spa package 
      Atmantan Wellness Resort
      18 Reviews
      Pune, India
      Traditional eastern medicine comes paired with a state-of the art spa, ultra-modern fitness facilities and western medical knowledge at Atmantan Wellness Resort. The purpose? To truly own a deep sense of wellbeing; not just experience it. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Reduced rates for single travellers (already calculated in the rates)
      • Complimentary one way airport transfer from Pune/Mumbai airport
      • Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
      • Free spa credit voucher worth 125 USD per booking
      • Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities gift box! 

      COMO Shambhala Estate
      9 Reviews
      Gianyar, Bali, Bali (Indonesia)
      Next level personal attention (you will have your own personal assistant!). The COMO Shambhala Estate team is incredibly dedicated to make your stay the best it can be and give you an exclusive experience. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Discount for single travellers on the room rates 
      • When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay) 
      • For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)
      The Retreat Costa Rica
      11 Reviews
      Altos del Monte, Costa Rica
      The Retreat Costa Rica is one of the best luxury wellness boutique resort and spa, where organic gardens, lush landscapes, chirping birds, and technicolor sunsets are the setting for healing journeys. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Welcome amenity in the room 
      • Complimentary pick-up service from SJO airport (worth $100)
      • Complimentary room upgrade for all stay of min. 7 nights (subject to availability at time of booking) 
      • Participation to the tea tasting activity (worth $30 per person) 
      • Diana Stobo's (founder) bestseller book 
      • For returning guests: 15% discount on extra spa treatments (does not apply for the Abhyangam treatments) + the above extra's 
      New Life Portugal
      2 Reviews
      Folgosinho, Portugal
      New Life’s New Life Portugal is a mindfulness center for burnout recovery. Their mission is to provide support for anyone who wishes to cultivate their sustainable wellbeing. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Complimentary massage (60 minutes)
      • For repeaters at New Life: 10% discount! 
      Ananda in the Himalayas
      24 Reviews
      Uttarakhand, India
      A truly unbeatable wellness experience. One of the very best destination spas in the world, you can expect nothing but the best at Ananda in the Himalayas. read more
      Pureandcure Benefits
      Depending on your Holiday:
      • Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
      • Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
      • For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 
      Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!

      A Wellbeing Holiday in Nature

      A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing. The goal is to provide a holistic experience that nourishes Body & Mind, allowing guests to disconnect from the digital world and connect more deeply with themselves and their natural surroundings. 

      Some popular activities that are often included in such holidays are:

      • Guided nature walks or hikes. 
      • Forest bathing (immersing oneself in nature to promote relaxation and stress reduction). 
      • Yoga or meditation classes in natural settings. 
      • Outdoor adventure activities like kayaking, rock climbing or zip-lining. 
      • Spa treatments that use natural products like essential oils or mud.

      Why is Nature so great for stress

      Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. Natural environments have been found to reduce levels of the stress hormone cortisol, lower blood pressure and slow down heart rate. 

      • Nature provides opportunities for physical activity: Exercise is known to be a great stress reducer. Being in nature provides opportunities for physical activities such as hiking, walking, and swimming, which can help to reduce stress and improve overall wellbeing. 
      • Nature provides a break from technology and everyday life: Being in nature provides an opportunity to disconnect from technology and the fast-paced demands of everyday life. This break can help to reduce stress and provide a sense of relaxation and rejuvenation. 
      • Exposure to nature can improve mood: Exposure to nature has been shown to increase positive emotions and reduce negative emotions. This can lead to an overall improvement in mood and wellbeing. 

      Nature provides a variety of benefits that can help to reduce stress and improve overall wellbeing. Whether it's through exposure to natural environments, physical activity or a break from technology and everyday life, nature can provide a much-needed respite from the stressors of daily life.