+31 (0)20 573 03 50
EN
NL
BEWellbeing in nature
Recharge and revitalize ...
Discover our selection of Wellness Retreats and health holidays in nature. Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing.
Read moreInsiders tips
Discover all our Nature & Wellbeing holidays
5
Pangkor Laut Resort, Malaysia
Set on a secluded island off Malaysia’s west coast, Pangkor Laut combines untouched nature with an award-winning spa, outstanding service, and complimentary holistic experiences.
11 Reviews
Bed & Breakfast
Not ready to commit to a programme? Book your stay only and personalise your Pangkor Laut journey on-site with help from the expert team
from € 98 p.p.
5
Lefay SPA Dolomiti, Italy
A luxurious five-star wellness retreat in the Dolomites, just two hours from Verona. Lefay features a stunning three-story design spa, world-class cuisine, and plenty of outdoor activities in a breathtaking mountain setting.
13 Reviews
Wellness & Relaxation
A unique journey blending care, global rituals, and Alpine healing. Relax, detox, and explore the world through wellness
from € 214 p.p.
Fitness & Yoga
Restore strength and inner balance through fitness, energy therapies, and osteopathy. Feel stronger, more mobile, and mentally aligned
from € 859 p.p.
Active & Balance
Restore your energy in harmony with nature. This programme blends Chinese medicine, alpine elements, and outdoor activity to deeply rebalance body and mind
from € 1733 p.p.
5
My Arbor, Italy
Experience a modern and luxurious adults-only treehouse-style hotel, set amidst the stunning Italian Dolomites, with a lavish 2500 m2 spa. Nestled in a prime skiing and hiking location, it's the perfect blend of luxury and nature.
8 Reviews
Bed & Halfboard
Not ready to commit to a programme? Book your stay only and personalise your My Arbor journey on-site with help from the expert team
from € 230 p.p.
Relaxation
Enjoy luxury with half board, massages of your choice, full spa & fitness access, and daily sports classes. Includes BrixenCard for free transport, cable car rides, and cultural activities
from € 1050 p.p.
0
Vikasa Yoga Retreat, Thailand
Charming seaside Yoga Retreat in Koh Samui, combining daily holistic and mindfulness workshops, such as yoga, breathwork sessions, and sound healing. There is a large spa and delicious, healthy cuisine.
Yoga
Transform with ocean-view yoga sessions. Recharge body and mind daily at an inspiring retreat in Thailand
from € 241 p.p.
5
Silavadee, Thailand
Privacy, service, and an unparalleled view—that's what makes Silavadee special. Here, you become one with nature again. Exhale and rejuvenate while relaxing on a high level at sea.
4 Reviews
Wellness
Restore body and mind with massages, fresh food and relaxation
from € 322 p.p.
4
Boshotel Vlodrop, Netherlands
Tranquil Retreats in nature with various themes such as Yoga, Detox, Mindfulness, Meditation. Immerse yourself in serene surroundings, unwind in the spa, explore scenic landscapes and savor exquisite dining.
294 Reviews
Yoga & Wellness in nature
Slow down, breathe, and move in the heart of nature. This forest yoga weekend helps you release stress and reconnect with yourself through gentle movement, silence and the healing presence of trees
from € 335 p.p.
5
Golden Rock Resort, Sint Eustatius
St. Eustatius is the hidden gem of the Caribbean. At Golden Rock Dive & Nature Resort, you'll experience luxury, nature, relaxation, and adventure – for an authentic and unforgettable island getaway.
1 Review
Stay without programme
Looking for relaxation, luxury, nature, and adventure? Create your own schedule with a no-frills stay.
from € 340 p.p.
Relaxation
Unwind completely at The Rock Spa, nestled in the lush natural surroundings of St. Eustatius. Massages, scrubs, and herbal baths will help you unwind.
from € 540 p.p.
Tinnitus Relief Therapy
Experience the most powerful laser therapy for tinnitus and hearing loss. An innovative and holistic approach, specifically designed to restore hearing and reduce tinnitus symptoms.
from € 1198 p.p.
4
Ayurvie Sigiriya, Sri Lanka
Experience traditional Ayurveda programs amidst nature reserves in the cultural heart of Sri Lanka, near Sigiriya Rock Fortress, Dambulla Cave Temple, and Ritigala Monastery.
3 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 392 p.p.
5
Kurhaus Bad Bocklet, Germany
Enjoy the healing traditions of Ayurveda from India in Kurhaus Hotel Bad Bocklet, just a two-hour drive from Frankfurt. This serene retreat, set amidst the beautiful landscapes of the Bavarian Rhön, is home to mineral-rich spring water.
16 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 486 p.p.
4
Palumbo Mnemba View, Zanzibar
A tropical beachfront escape surrounded by nature and peace, perfect for families and solo travellers alike.
Yoga and Meditation
from € 498 p.p.
4
Landgoed de Wilmersberg, Netherlands
Exclusive and rustic estate in Twente’s countryside with a luxury wellness centre and sincere, personal attention.
181 Reviews
Christmas, Yoga, Wellness & Mindfulness
Step away from the holiday rush and turn inward this Christmas. Surrounded by peace, yoga, meditation and warmth, this soulful retreat offers a meaningful way to celebrate with presence, stillness and renewed energy
from € 515 p.p.
5
NEW! Longevity Senses, Portugal
Longevity Senses Cascais is an adults-only hotel combining boutique comfort with extensive wellness and health facilities. Enjoy panoramic views of the Atlantic Ocean, a full-service spa and an exclusive setting designed for relaxation and wellbeing.
Wellbeing & Relaxation
In need of rest and renewed energy? Discover programmes that help you slow down, recharge and regain balance. Experience deep relaxation, a clear mind and more vitality in everyday life.
from € 557 p.p.
Fitness
Want to feel stronger, fitter and more resilient? These programmes combine training, therapies and recovery to boost strength, energy and balance
from € 589 p.p.
Longevity & Well-Ageing
A healthy lifestyle starts with taking care of yourself. From beauty to vitality, discover programmes that support your health and radiance at any age
from € 1299 p.p.
Detox & Weight Loss
Time for a body reset? Whether you want to detox, lose weight or boost your energy, find programmes that help you reach your goals effectively
from € 3775 p.p.
0
Ayurveda Boutique Hotel, Bali (Indonesia)
Boutique-style, adults-only Ayurveda hotel surrounded by lush green nature, just a short distance from the vibrant city of Ubud. A heartfelt retreat for authentic Ayurveda and Panchakarma programs.
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 586 p.p.
5
Terme di Relilax, Italy
Boutique hotel in the Tuscan hills, surrounded by nature. Thermal baths with healing water from nearby hot springs. Authentic Italian hospitality and warmth.
Relax & Ontspanning
from € 657 p.p.
5
Fivelements Retreat, Bali (Indonesia)
This intimate boutique retreat with 20 suites along the Ayung River is about a 20-minute drive from Ubud. It offers unique healing and energy massages and treatments. There’s also a plant-based restaurant and daily yoga classes.
4 Reviews
Emotional Healing
Tap into Bali’s sacred energy with gentle wellness rituals to awaken the senses and support emotional and physical renewal
from € 709 p.p.
Holistic Healing
Restore body, mind and spirit through Balinese healing, energy work and body rituals. A deeply grounding and harmonizing retreat
from € 1508 p.p.
5
Underneath The Mango Tree, Sri Lanka
Underneath The Mango Tree is nestled among palm trees and mango trees on a hilltop, offering breathtaking views of the Indian Ocean. The spa offers traditional Ayurvedic treatments, and there's also a lovely private beach.
3 Reviews
Stay including halfboard
If you prefer to stay without an Ayurvedic programme, that’s also possible at Anantara Peace Haven Tangalle Resort
from € 737 p.p.
5
Resort Weissenhaus, Germany
Lush meadows, green forests, and a refreshing sea breeze... the moment you step through the gateway of the luxurious WEISSENHAUS hotel, you begin to relax and feel grounded. Weissenhaus is perfect for spa lovers and food enthusiasts seeking tranquility.
2 Reviews
Deluxe Relaxation
Indulge in luxurious relaxation with massages, gourmet breakfast and full spa access
from € 740 p.p.
5
Santé Wellness Retreat & Spa, South Africa
Santé Wellness Retreat & Spa combines high-tech wellness and luxury with views of the magnificent Drakenstein mountains. It features three healing centers under one roof: a Health Optimising Clinic, a Day Spa, and the Bio-Energy Centre.
Relax
Full body massages and unlimited spa & fitness access
from € 800 p.p.
Fitness
Intensive program with fitness, yoga, Pilates & advanced therapies. Includes full board and spa & fitness access
from € 1600 p.p.
5
Pine Cliffs Ocean Suites, Portugal
Experience unparalleled luxury and comfort in an elegant hotel with a spa, situated on the longest beach in the Algarve.
9 Reviews
Fitness & Bootcamp
Strengthen body and mind with active training, nature experiences, massages and full spa access
from € 813 p.p.
4
MasQi Retreat, Spain
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
26 Reviews
De-stress & Relax
With yoga, meditation, therapies, and mindful eating, this stay helps you reset, regain clarity, and find strength to move forward in life with purpose
from € 859 p.p.
Yoga
Deepen your yoga practice and explore meditation, massages, energy therapies, and macrobiotic food. For greater balance, vitality, and inner calm
from € 1059 p.p.
5
Santani Wellness, Sri Lanka
Santani means "in harmony with." The award-winning Santani Wellness Kandy helps you find balance through luxurious Ayurveda treatments, detox programs, yoga, and deep relaxation. You'll pick up healthy habits that stay with you for life.
Wellness and Relaxation
Take a break from daily stress and recharge. Perfect for those new to wellness, this personalised retreat offers rest and balance in a gentle, holistic way
from € 904 p.p.
Detox & Weightloss
Detox is essential for preventive health. Programmes range from basic to advanced, personalised to your needs with Ayurvedic or Western techniques like juicing
from € 1710 p.p.
De-stress & Recovery
Recover from stress, poor sleep or emotional or physical issues in a calm setting. Yoga, meditation, nutrition and therapy help restore inner peace and balance
from € 1710 p.p.
Yoga & Meditation
Whether starting yoga or deepening your practice, this flexible programme in Sri Lanka adapts to your level. Traditional Hatha Yoga supports mind and body
from € 1710 p.p.
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
32 Reviews
Stay without programme
Flexible stay without a set programme. Choose half board or breakfast and build your own wellness plan.
from € 966 p.p.
5
Anassa, Cyprus
The view over the beach and sea is simply unparalleled. Anassa is a distinctive hotel with a story—elegant and luxurious, embodying history, ambiance, and culture in every detail.
11 Reviews
Relaxation
Unwind with private training or yoga, massages, facial and wellness facilities. Includes breakfast and participation in inspiring activities
from € 978 p.p.
Fitness
Build strength with Pilates, Tabata, MMA and massages. Includes luxury therapies, breakfast and use of all wellness and fitness facilities
from € 1549 p.p.
Thalasso
Experience ultimate renewal with jet shower, body scrub, detox wrap and facial. Includes breakfast and access to all wellness facilities
from € 1855 p.p.
5
Bhutan Spirit Sanctuary, Bhutan
Hospitality, peace, beauty, mysticism, and spirituality converge in the magical and mysterious kingdom of Bhutan, the land of happiness. Bhutan Spirit Sanctuary stands as the sole 5-star wellness resort, presenting an all-inclusive wellbeing concept.
4 Reviews
De-Stress
from € 999 p.p.
4
The Retreat, Costa Rica
The Retreat Costa Rica is one of the best luxury wellness boutique resort and spa, where organic gardens, lush landscapes, chirping birds, and technicolor sunsets are the setting for healing journeys.
11 Reviews
Wellness & Relaxation
Full board wellness with yoga, meditation, massage, cooking class, nature hikes & access to spa, pool, gym & jacuzzi
from € 1100 p.p.
Mentale Balance & Emotional Healing
Full board with emotional counseling, massage, reiki, sound healing, yoga, meditation, cooking class & hikes. Includes spa & gym
from € 2725 p.p.
5
Shanti Maurice Resort & Spa, Mauritius
A constantly sunny climate. Perfectly located right by the sea. Excellent wellness facilities. All make Shanti Maurice a wonderful wellness destination.
4 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1102 p.p.
4
Ayurvie Weligama, Sri Lanka
Traditional Ayurveda in a modern setting on the tropical coast of Sri Lanka, that's Ayurvie Weligama! This means one-on-one consultations, daily treatments, yoga, vegetarian meals, and a pleasant communal atmosphere.
6 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1136 p.p.
5
Atmantan, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa,ultra-modern fitness facilities, and Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
19 Reviews
Relaxation
For those seeking rest, recovery or renewal: three retreats for inner balance, wellness and lifestyle transformation
from € 1213 p.p.
Yoga & Fitness
Two intensive programmes for physical strength or inner peace through yoga or custom training.
from € 2829 p.p.
5
Preidlhof, Italy
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
6 Reviews
Relaxation
Discover pure relaxation and vitality with massages, spa experiences, holistic sessions and sports activities. Your complete wellness journey for body and mind
from € 1235 p.p.
0
Sen Wellness Sanctuary, Sri Lanka
Immerse yourself in a tailored Ayurvedic retreat surrounded by the calm of nature, situated in a warm and intimate retreat with just 8 rooms.
2 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1265 p.p.
5
Es Racó d'Artà - Mallorca, Balearic Islands
A boutique Mediterranean healing retreat in a renovated and modernized 13th-century farmhouse. Es Racó d'Artà is all about reconnecting with nature and yourself.
4 Reviews
Relaxation
Take time for yourself, slow down and truly relax. This relaxation programme calms body and mind and help you let go
from € 1325 p.p.
4
Begnas Lake Resort, Nepal
Experience rejuvenating Ayurveda treatments at the foot of the imposing Himalaya Mountains. Embrace true tranquility as you live in harmony with untouched nature and immerse yourself in the exploration of Nepal's distinctive culture.
6 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1411 p.p.
5
Sashwa River of Stars, South Africa
Wellness in the wilderness: Time seems to stand still at Sashwa River of Stars, a luxurious safari retreat on the banks of the Olifants River in Kruger National Park. Each day, nature’s full splendor unfolds on the floodplains stretching before you.
Wellness in the wilderness
Full board with yoga, meditation, wildlife drives & creative studio. Includes snacks, gym, sauna, pool & more
from € 1456 p.p.
5
Mount Med Resort, Austria
A life-changing adults-only resort in the mountains with a medical spa and personalised programmes for longevity, improved quality of life, health, aesthetics, and mobility.
Medical Check-ups and healthy lifestyle
Medical check-ups and a healthy lifestyle are central here. Choose from programmes like Health you Up, Quick Prevent, Age Reverse, Aesthetic Weekend or Menochange. Work on lasting health, prevention and vitality with expert guidance
from € 1480 p.p.
Fitness and Pain Relief
Want to get fit or ease pain? Programmes like Get Fit to Perform, Ortho & Mobility and Hiking for Health help improve performance, relieve pain and boost mobility with medical support and expert guidance
from € 4917 p.p.
Mental Balance & De-stress
Prevent burnout and restore your mental balance. Designed for those with demanding schedules, this seven-day retreat offers stress reduction, energy recovery and improved mental resilience
from € 6134 p.p.
4
Engel Ayurpura , Italy
Ayurvedic boutique retreat, which opened in 2023, is designed in a modern, wooden chalet style. Led by experts from Sri Lanka and India, it’s located in the Dolomites mountains, roughly a 2-hour drive from Verona or Innsbruck.
7 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1587 p.p.
Panchakarma
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
from € 3737 p.p.
4
Palazzo di Varignana, Italy
A sophisticated retreat nestled in the heart of the Italian countryside, just 30 minutes from Bologna. Featuring Italy’s top-rated spa, it offers specialized wellness programs based on the Acquaviva Method.
9 Reviews
Anti-aging and Women's Health
Nourish your body and mind with anti-ageing and women-focused programmes at Palazzo di Varignana. Discover Golden Age and Radiant Woman retreats.
from € 1880 p.p.
5
Ananda in the Himalayas, India
Ananda in the Himalayas is ranked among the top 10 Wellness Retreats globally, at 30 mins from Rishikesh, and offering transformative experiences through Ayurveda, Yoga, Meditation, Traditional Chinese Medicine (TCM), and Physiotherapy.
24 Reviews
Immunity & Vitality
Support your body and mind with three holistic paths to boost immunity, revitalize skin and joints, and deepen your yoga journey. For a glowing, resilient, and balanced life
from € 2180 p.p.
Fitness & Weight Management
Strengthen your body, metabolism and emotional balance through two effective programmes using Ayurveda, yoga and movement
from € 2180 p.p.
Mental Health & Spiritual Balance
Achieve inner peace with three programmes focused on sleep, stress relief, and meditation. Ideal for burnout, insomnia, anxiety, or emotional imbalance. A path to clarity, focus, and full-body calm
from € 4891 p.p.
5
COMO Shambhala Estate, Bali (Indonesia)
Ranked among the top 5 best wellness resorts in Asia, COMO Shambhala Estate offers next-level personal attention, where holistic programs and nourishing cuisine rejuvenate both body and mind.
9 Reviews
Relax & De-stress
Relax deeply with massages, ceremonies, and private training. Combine personal coaching, exclusive sleep technology, and unlimited spa access for an energized, stress-free life
from € 2242 p.p.
0
Yeotown, Madeira
Explore Madeira with a boho-chic boutique retreat featuring top-rated wellness. Yeotown Madeira offers a 6-day retreat filled with outdoor adventures, yoga, meditation, mindfulness, group talks, and workshops.
1 Review
Yeotown retreat
A transformative retreat with yoga, hiking, massages and workshops for body and mind
from € 3377 p.p.
5
Brenners Park, Germany
A luxurious hotel exuding timeless elegance and grandeur, complemented by a state-of-the-art spa boasting contemporary finesse and cutting-edge amenities.
6 Reviews
Relax & De-stress
Unwind and recharge with programmes that restore body and mind through relaxation, movement and nature experiences.
from € 3500 p.p.
5
Lefay Lago di Garda, Italy
One of Italy's top hotels, perched above Lake Garda and roughly a 90-minute drive from Verona, offers stunning panoramic views in every direction. Lefay is renowned for its focus on traditional Chinese medicine.
28 Reviews
Fitness
For those looking to improve strength, posture and energy. These programmes combine movement with recovery to help you feel fitter and more flexible
from € 3859 p.p.
Detox & Weightloss
Cleanse your body, activate its natural recovery and work on sustainable weight loss. Ideal to detox and restore physical and mental balance
from € 3859 p.p.
5
Chenot Palace Weggis, Switzerland
Chenot Palace Weggis is the brand new Chenot flagship in Switzerland. The Chenot Method is known worldwide for its medical detox programs where Western science and Eastern philosophy come together.
7 Reviews
Chenot Detox
Recover, cleanse and renew. Here you will find programmes for detox, sleep optimization, and anti-aging therapies to enhance your energy, clarity, and vitality on every level
from € 7400 p.p.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
A Wellbeing Holiday in Nature
A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing. The goal is to provide a holistic experience that nourishes Body & Mind, allowing guests to disconnect from the digital world and connect more deeply with themselves and their natural surroundings.
Some popular activities that are often included in such holidays are:
- Guided nature walks or hikes.
- Forest bathing (immersing oneself in nature to promote relaxation and stress reduction).
- Yoga or meditation classes in natural settings.
- Outdoor adventure activities like kayaking, rock climbing or zip-lining.
- Spa treatments that use natural products like essential oils or mud.
Why is Nature so great for stress
Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. Natural environments have been found to reduce levels of the stress hormone cortisol, lower blood pressure and slow down heart rate.
- Nature provides opportunities for physical activity: Exercise is known to be a great stress reducer. Being in nature provides opportunities for physical activities such as hiking, walking, and swimming, which can help to reduce stress and improve overall wellbeing.
- Nature provides a break from technology and everyday life: Being in nature provides an opportunity to disconnect from technology and the fast-paced demands of everyday life. This break can help to reduce stress and provide a sense of relaxation and rejuvenation.
- Exposure to nature can improve mood: Exposure to nature has been shown to increase positive emotions and reduce negative emotions. This can lead to an overall improvement in mood and wellbeing.
As featured in...
