• Stay in the selected villa including extensive breakfast buffet
• Participation on daily yoga or tai chi class
• Free use of all spa facilities and fitness center
• Free use of all activities like cooking demonstrations, excursions and entertainment

• Stay in selected room type
• Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
• Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
• 2x massage (50 minutes) choice of: ‘straightening up’ back and neck massage, ‘grounding’ foot reflexology, ‘letting go’ head-face-neck massage OR ‘energising’ deep full body massage
• Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
• All-day offer of sports and exercise programme (Pilates, yoga, etc.)
• BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums

• Stay in the selected room type
• Stay including twice-daily meals (brunch & dinner) at Vikasa Life Café (plant-based, chicken/seafood available 2-3 times per week)
• Wellness Consultation on arrival
• Unlimited group yoga classes and Vikasa method workshops in White Prana Sala (subject to the weekly schedule)
• Evening talks with meet-and-greet and mindfulness discussion (subject to availability)
• Downloadable Vikasa Lifestyle Guide
• Access to all amenities, including: Infinity pool, private beach, Life Café, Vita Spa, yoga salas (White Prana & Zen Sala)

• Complimentary 1x Thai or Oil massage (60 minutes) 

• Stay in the selected room
• Daily breakfast
• 1x wellness lunch in the Sun Lounge
• Fresh juices or smoothies
• 1x body scrub and body wrap (60 minutes)
• 1x aromatherapy OR Thai massage (60 minutes)
• Use of swimming pools, spa facilities such as sauna and steam bath & fitness
• Use of SUP and snorkelling equipment
• Participation in the daily activities, see example activity schedule

Renovations will take place at Silavadee from April 20, 2025, expected completion on December 19, 2025. The following areas are affected by this renovation:

• Fitness center will be temporarily relocated within the resort, yoga and personal training will be available. 
• The HEIGHT restaurant: the authentic Thai cuisine restaurant will undergo a complete revamp. The HEIGHT menu will be available at other dining facilities: Moon, Star, and Sun. 
• Silavadee Spa will remain operational in a designated area allowing relaxation and tranquility.
• One of the pools (next to the beach) is unavailable during the renovation period.

As a gesture during this renovation time a daily resort credit is offered of THB 500 per room per night in Deluxe Room types, and THB 1,000 per room per night in Pool Villa types. 

• Early bird discount! Book 60 days before arrival and receive 20% discount, book 30 days before arrival and receive 10% discount - already calculated in the shown price
• From 20 April 2025 - 19 December 2025 there are renovations in Silavadee. You will receive a spa credit of THB 500 per room per night in Deluxe Rooms or THB 1,000 per room per night in Pool Villas. 
• Free spa-giftvoucher worth 500 THB per stay
• 20% discount on extra booked spa treatments!

• 2 nights in the selected room type including breakfast
• 1x three course dinner on the first night (choice menu - excluding drinks) 
• 4x Yoga sessions with relaxing mindfulness elements in the evening
• 1x walk with the five elements in the woods (optional, min. 3 participants, at a small surcharge)
• Herbal Tea before and after the sessions
• Free use of all spa facilities (worth € 22,50 per day but free of charge or PureandCure Guests)
• Free use of the sport facilities and participation of group classes
• Day to day programme example

• Free entrance to the Spa during the weekend worth € 22,50 per day
• For repeat guests: free coffee or tea with local sweet
• Check-out at Noon instead of 11 AM on Sunday

• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and daily check-ups by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) according to the doctor’s prescription*
• Daily 2x yoga session 
• Cooking Demonstration & Pottery experience once during the stay
• A complimentary e-bike village tour
• A complimentary bird watching tour with the inhouse Naturalist
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• 10% discount for stays of min. 5 nights (for stays from 1 Feb - 20 Dec 2025 and 1 Feb - 20 Dec 2026)
• 5% additional discount for all single travellers (min. stay 7 nights)
• Combine your stay! Stay in both Ayurvie Weligama and Ayurvie Sigiriya and receive 2 free nights at Sigiriya and 1 free night at Weligama (min. stay 14 nights - 7 in each hotel. Stay between 1 May and 31 Oct 2025 - cannot be combined with any other offer). 

• Stay in a modern room with authentic Ayurvedic full board
  
• Daily morning yoga (60 minutes)
• Free use of swimming pool and sauna area
• 1x initial consultation with Ayurvedic diagnostics and type determination 
• Personal follow-up consultation with Ayurveda specialists 
• Final consultation with recommendations for follow-up treatment
• Daily administration of your individually discussed Ayurvedic dietary supplements

• 6x large individual Ayurvedic treatment, such as B. Pinda Sweda herbal stamp massage, Abhyanga body oil massage, Shirodhara forehead shower etc.
• 6x Ayurvedic application, such as B. Padabhyanga foot massage, Nasyasinus treatment, partial body massage, etc.

Please note: It is possible to arrive on any day, except Saturday, for an Ayurvedic cure. On Sunday there is no Ayurveda doctor at the hotel. 

• Free ayurvedic spice, tea and voucher for detox drink in the bar 
• Bathrobe and cotton spa slippers in the room, free of charge for Puurenkuur guests!

• 3 nights in a standard room
• 3x extensive breakfast buffet
• 2x two-course dinner (menu) – excluding drinks 
• 3x Yoga sessions with relaxing mindfulness elements in the evening
• 1x Yoga & Breathe session
• 2x Sun Salutations
• 3x Mindful Meditation session
• 1x Silence walk in the woods
• Herbal Tea before and after the sessions
• Free use of all spa facilities of Spa de Wilmersberg - only during the retreat 
• 10% discount on beauty & spa treatments in Spa Wilmersberg (please make a reservation in advance)
• 1x Bottle of mineral water upon arrival
• Use of bathrobe and slippers

• Complimentary transfers from Rome Airport (shared and with fixed times)
• Stay in the Celluzze room
• Stay based on full board vegetarian cuisine: breakfast, lunch and dinner
• Insightful group talks with Rajesh and Smitha
• Daily group meditation session
• Daily group pranayama practice
• 2x personal practice guidance sessions (30 minutes)
• Mindful silences, movement and nature immersion
• Access to spa (jacuzzi, turkish bath) including use of towels, bathrobe and slippers

This retreat is hosted by Mindfulness and Beyond, co-founded by Rajesh Ramani and Smitha Jayakumar (former life coaches at Kamalaya Wellness Sanctuary, Koh Samui). Rajesh and Smitha’s life’s work has been to connect people to their true potential through retreats, mind-training programs, meditation instruction and one-to-one mentoring sessions. The Rising Awareness Meditation Retreat is an immersion that combines practices to train the mind and open the heart, so you can experience meditation in its wholeness. Meditation brings a calm sense of clarity as we navigate everyday tasks. In this retreat you will explore different meditation practices from the Hindu and Buddhist traditions, along with reflections from your inner-world.

• Stay in the Selected Room type
• Daily breakfast
• 1x Mind free massage (50 minutes)
• 2x Anti stress massage (50 minutes)
  
• 1 x Partial master relilax fango vivo (25 minutes)
• Free access to all Spa facilities and Gym

• Complimentary spa credit voucher worth € 50 - min. stay of 3 nights OR 
• Complimentary spa credit voucher worth € 100 - min. stay of 6 nights OR 

• Roundtrip Airport transfers from Denpasar Bali Airport (DPS)
• Stay in the selected room type
• Stay based on full board with Ayurvedic meals (breakfast, lunch and dinner, starting with dinner on the day of arrival and ending with breakfast on day of departure) 
• Free tea and water
• Ayurveda consultation and follow-ups
• Daily 1x major treatment (90 minutes)
• Daily 1x minor treatment (45 minutes)
• Daily Yoga
• Guided meditation class
• Ayurvedic cooking class
• Art class and other workshops (min. stay 7 nights)
• Pre-retreat assessment and preparation if needed
• Online Post-retreat follow-up if needed.
• Daily holistic program click here

• Complimentary Spa Credit Voucher worth $ 30 per person (min. stay 3 nights) OR $ 50 per person (min. stay 5 nights) OR worth $ 70 per person (min. 7 nights stay)

• Stay in the selected room type
• Breakfast, lunch and dinner with Lefay SPA Menu
• Introduction to the programme
• 1x welcome ritual: body scrub with chestnut flower, alpine salt and traditional alpine butter from the section "Scents of the Forest"
• 1x medical examination with acupuncture session
• 1x fitness consultation
• Specific phytotherapy
• 1x facial massage
• Green Dragon Day: 
• 1x themed outdoor activity
• 1x energy massage
• 1x tretching session
• 1x use of biosauna 
• Red Phoenix Day:
• 1x themed outdoor activity
• 1x energy massage
• 1x sauna stretching
• 1x use of Finnish sauna
• White Tiger Day:
• 1x themed outdoor activity
• 1x energy massage
• 1x yoga lesson
• 1x use of steam area
• Black Tortoise Day:
• 1x themed outdoor activity
• 1x energy massage
• 1x salt water lake (scrub and mud therapy)
• 1x final examination
• Complimentary Daily Access to the Extensive Lefay SPA: Indoor/Outdoor Swimming Pool, Jacuzzi, Saunas, Kneipp Path, Gym
• Complimentary access to the daily holistic and fitness activities (see an example here)

• 1x access to the salt lake 'L'Aurora Nel Nago' per person - min. stay 3 nights
• 1x herbal infusion from Lefay Spa Collection 'La Brezza e I Fiori' - min. stay 5 nights
• 1x complimentary moisturising body wrap - min. stay 5 nights
• Early check-in and late check-out upon availability - min. stay 5 nights

• Round trip airport transfers
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 1x healing energy session (90 minutes)
• 1x water healing session or Ida Pinggala Healing Massage (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth $ 50 per person (min. stay 3 nights) OR $ 75 per person (min. stay 5 nights) OR worth $ 100 per person (min. 7 nights stay)
• Early bird discount! Book 60 days before arrival and receive 15% discount, book 30 days before arrival and receive 10% discount - already calculated in the shown prices, not combinable with other discounts
• Discount on the programme of min. 7 nights  - already calculated in the shown prices, not combinable with other discounts
• For repeaters: free roomupgrade

The above discounts are not valid from July and August 2025 and from 24 December 2025 - 6 January 2026. 

• Stay based in the selected room type
• Stay based on half board

• Stay in the Selected Room type
• Daily extensive Kavaliershaus gourmet-breakfast
• 1x 3-coursemenu in restaurant Bootshaus, overlooking the sea
• 1x massage (50 minutes) 
  
• Free access to Spa Schlossterme, including indoor and outdoor pool, saltwater whirlpool, Onsen pool, SoleWaldraum with aerosol room and herbal salt sauna, relaxing lounge area, sauna world and fitness area
• Valet parking
• Minibar (restocked daily with soft drink) along with a choice of different sorts of tea and coffee capsules
• Complimentary wifi internet 

• Stay in the selected room type
• Half board
• 1x wellness assessment (60 minutes)
• 2x full body massage (60 minutes)
• 4x private pilates 
• Unlimited use of all spa facilities and fitness center

• FREE Spa giftvoucher depending on your length of stay:
• € 50 spa giftvoucher per person min. stay 3 nights
• € 100 spa giftvoucher per person min. stay 5 nights
• € 150 spa giftvoucher per person min. stay 7 nights

• Stay in the selected roomtype 
• Daily breakfast
• 1x welcome & introduction
• 1x bike tour (90 minutes)
• 1x run/walk on the cliffs (60 minutes)
• 1x bootcamp (30 minutes)
• 1x Abhyanga massage (50 minutes)
• 1x Senses of the Algarve massage (50 minutes)
• 1x personalized retail product
• Daily access to all spa facilities & gym
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per visit)

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
  
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
• 7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 7x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• A 60-minute macrobiotic nutrition workshop.  
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.  
  
• Kukicha tea and mineral water. 
  
• Click here for example of weekly activityschedule
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)

• Stay in the selected room type
• Daily full board including breakfast, 4-course lunch and 6-course dinner 
• All drinks, soft drinks, fruit juices, house wines and local beers
• Complimentary consultation with in-house traditional Bhutanese Medicine doctor 
• Daily 1 guaranteed treatment such as massage, hot stone herbal bath or moxibustion (click here for all available treatments)
• Daily complimentary yoga and meditation sessions in group
  
• Cooking and pottery classes, traditional Bhutanese archery and darts (click here for all experiences)
• Access to all wellbeing services and facilities such as indoor heated pool, gym, saunas and steam rooms
  
• Free laundry service (max. 4 pieces per person per day) 

Not included in the rates:

• For all stays in Bhutan, there is an obligatory Sustainable Development Fee (SDF) of $ 100 per person per night which is levied by the Government of Bhutan. This is not included in the shown price and it is your responsibility to arrange this, just like the visa for Bhutan (costs $ 40 per person). These can be easily arranged together online. 
• It is possible to arrange your own trip through Bhutan but you need to make use of an official registered guide and hotel. Bhutan Spirit Sanctuary has an in-house travel agency to arrange this all for you. 

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Stay in the selected room type  
  
• Ayurvedic Vegetarian Full Board including ayurvedic drinks 
  
• Initial personal Consultation and daily check-ups by Ayurveda doctor 
  
• Determination of your constitution Type, Personal Ayurveda Treatment and Nutrition plan, check-ups by Ayurveda doctor 
  
• Daily Ayurvedic treatments (approx. 2 hours/day) according to the doctor’s prescription*
• Daily 2x yoga session 
• Visit a local Temple
• Use of the hotel’s facilities 
  

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Free nights! 14 = 12 / 7 = 6 - for stays from 1 Feb - 20 Dec 2025
  
• 5% additional discount for all single travellers (min. stay 10 nights)
• Combine your stay! Stay in both Ayurvie Weligama and Ayurvie Sigirya and receive 2 free nights at Sigirya and 1 free night at Weligama (min. stay 14 nights - 7 in each hotel. Stay between 1 May and 31 Oct 2025 - cannot be combined with any other offer). 

• Stay in the selected room type 
  
• Daily breakfast
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium) 
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Early Bird Discount! Book 60 days before arrival and receive 10% discount on your stay - applicable in certain periods, already calculated in the shown price. Ask our travel specialists for more information. 
  

The following extra's are included for programs with min. 5 nights:

• Complimentary Spa Credit Voucher worth € 100 per person AND Complimentary upgrade to next room type (subject to availability at time of booking) OR
• Complimentary Spa Credit Voucher worth € 200 per person 

• Complimentary Spa Credit Voucher worth € 50 per person 

• Stay in selected room type
  
• Stay based on full board
• 1x Aroma massage (50 minutes)
• 1x Signature Facial Experience (70 minutes)
• 1x Anmo Tuina (50 minutes)
• 1x Personal Training session (60 minutes)
• Access to the daily schedule of holistic and sport group activities such as yoga, fitness, sport, sound healing etc, click here for an example.
• Free acces to the daily Hotel and Spa activities, click here for an example.
• Access to all spa facilities (sauna tower, indoor and outdoor pools, gym)

• FREE 30-minute treatment (choice of scrub, slim & detox thermal bath or Euphoric Touch session) (worth €50) - min. stay 5 nights
• FREE 50-minute treatment (choice of relax massage, foot reflexology, Private Red Hammam session or lymphatic drainage) (worth €75) - min. stay 7 nights

• Free one-way transfer from airport of Colombo - hotel (free with a stay of min. 10 nights) 
• Stay in the selected room type
• Stay including ayurveda full board (buffet) 
  
• Initial Ayurvedic medical consultation, with daily support 
• 2-3 Daily personalised ayurvedic treatments (30-90 minutes, as prescribed by the ayurvedic doctor) 
• 2x daily yoga group classes - subject to availability 
  
• 1x private yoga or Buddhist Monk meditation sessions 
• 1x Acupuncture session (45 minutes)
• Daily healing and meditation (30 minutes) - subject to availability 
• Access to complimentary various workshops, activities & talks by visiting practitioners  
  
• Access to complimentary group cooking master classes (approx. once a week) 
• Access to complimentary group excursions (approx. 2-3 per week) (such as food markets, turtle-watching)
• Departure ayurvedic medical consult with an ayurveda doctor 
  
• Unlimited daily herbal tea, drinking water, morning coconuts 
  
• Daily activities click here for an example

• Free one-way airport transfers min. stay 10 nights - can be shared or private, depending on the availability
  
• For repeat clients who booked through Puurenkuur previously: free nights (7=6, 10=8)

• Stay in the selected room type
• Stay based on breakfast
• 1x Es Racó massage (30 minutes)
• 2x aromatherapy massage (60 minutes)
• 1x exfoliation and massage ritual (90 minutes)
• 1x bespoke massage (45 minutes)
• 1x deep tissue massage (45 minutes)
• Access to the spa facilities
• Daily morning Yoga and Meditation

• Spa-giftvoucher worth € 100 per person
  
• For repeating clients: free room upgrade at time of booking and 10% discount! 

• Stay in the selected room type
• Stay based on full board with personalized detox diet - based on Mediterranean cuisine 
• 2x consultation with medical staff (in follow-up weeks)
• 1x nutritionist consultation
• 1x heart machine for medical test
• 2x body analysis
• 6x meditation (50 minutes)
• 6x Nordic walking (60 minutes) - sometimes not available on Sundays, check with the reception for the availability 
• 6x aqua gym (20 minutes)
• 6x breathing exercises (20 minutes)
• 4x classic body massage (45 minutes)
• 3x mechanical lymph drainage (40 minutes)
• 3x salt therapy (30 minutes)
• 1x detox body wrap + peeling (40 minutes)
• 1x detox bath (20 minutes)
• 3x fango liver pack
• 7x entry to the sauna area
• Unlimited use of thermal pool complex (also on day of arrival and departure)
• Free access to the Fitness center
• Use of bathrobe and slippers
• Drinking thermal water from Amalija’s spring
• Acces to all recreational, relaxing, and social animation activities

• No single supplement! 
• Free entrance to the spa
• For repeaters at Rimski Dvor: above extra's + free room upgrade and discount on your stay (not included in the shown price)

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary 1x half day tour of Pokhara + 1x hike

• Stay in the selected room type
• Stay based on full board (including warm and cold beverages and a selection of Painted Wolf conservation wines)
• Snacks during the day 
• 1x restore massage (30 minutes) 
• 1x peaceful mind head massage (30 minutes)
• 1x Himalayan salt stone therapy (90 minutes) 
• Use of our relaxation wildlife watching hide
• Use of all facilities: gym, sauna, yoga spaces, swimming pool
• Daily guided gentle yoga, movement, breathwork, and meditation sessions
• Use of the Creative Studio on a self creative basis
• Wildlife drives and walks accompanied by an experienced guide
• Laundry service
• Wifi access in dedicated areas

• Complimentary 1x treatment (60 minutes), choice of Revitalize or Serenity treatment 
• Discounted stays until 30 June 2025! Already calculated in the shown rates, terms & conditions apply.

• Stay in the selected room type including daily extensive breakfast buffet
• 1x Anassa jet shower & deep tissue massage (75 minutes)
• 1x Wild Juniper Mineral body scrub (60 minutes)
• 1x Ramayana detox body wrap (75 minutes)
• 1x advanced antioxidant facial (60 minutes)
• Free use of all spa- and fitnessfacilities
• Free participation on two week activities schedule with activities like yoga and pilates (see an example here) - important! These classes have a minimum number of participants, it is possible that when there are not enough participants these classes are cancelled. 

• Discounted rates for single travellers - already calculated in the shown price, not applicable to junior suite
• Free 2x participation on week activities schedule - valid for stays with pre-booked spa package of min. of 5 nights, for shorter stays there is a surcharge.

• Stay in the selected room type
• Full board with Ayurvedic-biological cuisine with Rasayana herbs
• Consultation and pulse diagnosis
• Treatments are planned during 10 nights according to the consultation with the Ayurveda specialist, but can include:
• 3x Abhyangam (full body oil massage)
• 1x Udvartana (abdominal massage)
• 2x Pinda Sveda herbal stamp massage
• 1x Nasya (nasal treatment)
• 2x Pristabhyangam (back massage)
• 2x Shirodhara (forehead oil pouring with head massage)
• 2x Basti (gentle inner cleansing and strengthening)
• 2x Padabhyangam (foot massage)
• 2x Marmabhyangam (energy points massage)
• 1x Phenakam (lymphatic drainage)
• Access to the activities accordingly to the weekly schedule including yoga and meditation
• Free entrance to the 2,500 m² spa area

• Discounted rates for single travellers (already calculated in the price)
  
• Complimentary roundtrip airport transfers from Bolzano airport OR 
• A complimentary Ayurvedic facial treatment 60 min. (worth € 95) 
• For repeating Engel hotel clients: the above extra's + a complimentary room upgrade if available at the time of arrival

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day of arrival)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 12x treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x cardiovascular profile analysis
• 2x anti-Inflammatory bath
• 1x private breathing session
• 2x third eye therapy or prescribed treatment
• 2x private meditation
• 2x pranic healing or prescribed treatment
• 1x Shirodhara
• 1x Chi Nei Tsang
• 1x postural integration
• 1x manual lymphatic drainage
• 1x Atmantan signature therapy
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Complimentary VIP concierge service from Mumbai airport (min. stay 10 nights)
  
• Complimentary aroma bath therapy per person 
• Free spa credit voucher worth 100 USD per booking - min. stay 10 nights

• Stay in the selected room type  
  
• Daily healthy full board with detox menu (healthy breakfast, Longevity lunch and dinner at Ginko Longevity Restaurant including 1 mindful lunch)
• 1x Wellbeing aperitiv in the Royal Train
• Longevity check up with sleep assessment test*
• 1x Epigenetic Hair Follicle Test
• 1x Beauty & Spa Interview
• 1x Skin check-up
• 1x Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network (60 minutes) 
• 1x Guided relaxation with binaural waves (45 minutes)
• 1x Masterclass “ Healthy aging and hormonal balance” (60 minutes)
• 1x Energizing herbal stamp power treatment (50 minutes)
• 1x Lifting and contouring face massage (25 minutes)
• 1x Relax head & neck massage (25 minutes)
• 1x Chakra massage (50 minutes)
• 2x Yoga session (60 minutes)
• 1x Bio Walking in the vineyards of Palazzo di Varignana (30 minutes)
• Welcome kit including tracksuit and sleep tracking band, relaxing infusions
• Sleep kit including beauty pillow and sleep mask
• Waters of Longevity Ritual with antioxidants supplementation
• "Health Revolution" Book by Dr Acquaviva
• Daily 3 hours access to Varsana Spa facilities 
• Unlimited access to fitness gym
• Access to daily activities such as tennis, yoga, pilates and guided tours (view an example day schedule here) *some require additional costs

*This mandatory consultation is paid extra, directly at the hotel. The cost is € 180.

It's recommended, but not compulsory, to start this programme on Sunday or Thursday.

• Free spa credit voucher € 50 per room (min. stay 3 nights - credit can be used Monday to Friday) OR
  
• Free spa credit voucher € 75 per room (min. stay 6 nights - credit can be used Monday to Friday) 
• Free return airport transfer from Bologna (or train station) (min. stay 6 nights)
• Repeat guests (booked through Puurenkuur): all of the above + free room upgrade (subject to availability at time of arrival)

• Stay based on selected roomtype 
  
• Stay based on full board (starting from diner on day of arrival till breakfast on day of departure)
• 1x in-depth wellness lifestyle consultation (upon arrival and every seven nights thereafter) - to create an individual treatment plan and schedule activities during the stay
• Daily 1x 60-minute treatment of your choice 
• Daily 1x Private personal training, hydro session, pilates, yoga, meditation or breath work 
• 1x Balinese water purification ceremony at Kedara Water Garden
• Min. 7 nights stay: 1x guided hike of Mount Batur
• Wellness Journal
• Daily unlimited participation in The Estate's daily schedule of activities
  
• Complimentary use of steam, sauna and 25-metre lap pool 

Please note: 

COMO Shambhala is undergoing renovations in 2025. Please note that the spa will be closed for an extended period, until the end of June 2025. As a result, certain facilities (treatment rooms, outdoor pool, sauna, steam rooms and the yoga pavilion) will not be available from 21 January - end of June 2025. Most treatments are available in-room or outdoor treatment pavilions. In addition, the Kedara pools, gym, pilates studio and a yoga location will be open. Daily activities will continue as usual.

• Due to renovations until June 2025 in COMO Shambhala: discount on your stay until June 2025 - already calculated in the shown price - book before 30 April - more information about these renovations can be found under "Good to Know"
• Discount for single travellers on the room rates - already calculated in the shown price
• When booking twin/double stay: Spa giftvoucher worth 100 USD per room (min. 5 nights stay) 
• For repeat guests: a complimentary room upgrade to the next room type (if available at time of booking) (you booked a stay at COMO Shambhala through Puurenkuur before)

• Stay in the selected room type
• Stay including organic full board 
• 2x Emotional Healing Counseling (60 minutes)
• 1x 'Heaven on earth' massage (60 minutes)
• 1x Reiki energy therapy to remove obstacles and balance chakras (60 minutes)
• 1x Pranayama (30 minutes)
• 1x Self-love Crystal infused Scrub (60 minutes)
• 1x heart opening Deep Tissue (30 minutes)
• 1x Sound Healing (60 minutes)
• Daily morning and afternoon movement practice (yoga and meditation - 60 minutes)
• 1x Wellness Cooking class (45 minutes)
• Daily hike in nature
• Twice daily classes including yoga and meditation (morning & afternoon)
• Use of the Vida Mia Healing Center & Spa
• Use of the fitness centre
• Complimentary Wi-Fi

• Stay in the Selected Room type
• Every monday till saterday
• Daily fullboard, 3 meals a day, snacks and juices
• Three massages during the retreat (deep tissue/re-balancing)
• Morning yoga-inspired stretching exercises
• Daily group activities such as hiking, biking, yoga, fitness training, cold water immersion, wild swimming, and more
• Mindfulness and meditation sessions
• Workshops such as breathwork and healthy cooking classes
• Laundry service (collected every morning and returned later in the afternoon)

• Free massage (60 minutes)