+31 (0)20 573 03 50
EN
NL
BEWellbeing in nature
Recharge and revitalize ...
Discover our selection of Wellness Retreats and health holidays in nature. Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing.
Read moreInsiders tips
Discover all our Nature & Wellbeing holidays
5
Pangkor Laut Resort, Malaysia
Set on a secluded island off Malaysia’s west coast, Pangkor Laut combines untouched nature with an award-winning spa, outstanding service, and complimentary holistic experiences.
11 Reviews
Bed & Breakfast
Not ready to commit to a programme? Book your stay only and personalise your Pangkor Laut journey on-site with help from the expert team
from € 98 p.p.
5
Castilla Termal Monasterio, Spain
In Northern Spain, just two hours from Madrid, lies a 12th-century monastery transformed into a five-star retreat. Its thick stone walls, vaulted corridors and serene courtyards exude a timeless sense of calm.
Relaxation
Perfect for those seeking relaxation and soothing spa treatments. Unwind in a serene setting, release tension and recharge your body and mind.
from € 155 p.p.
Fitness
For those seeking more energy and vitality. Combine movement with relaxation and experience the perfect balance between fitness and spa.
from € 917 p.p.
5
Lefay SPA Dolomiti, Italy
A luxurious five-star wellness retreat in the Dolomites, just two hours from Verona. Lefay features a stunning three-story design spa, world-class cuisine, and plenty of outdoor activities in a breathtaking mountain setting.
15 Reviews
Wellness & Relaxation
A unique journey blending care, global rituals, and Alpine healing. Relax, detox, and explore the world through wellness
from € 223 p.p.
Fitness & Yoga
Restore strength and inner balance through fitness, energy therapies, and osteopathy. Feel stronger, more mobile, and mentally aligned
from € 886 p.p.
5
Golden Rock Resort, Sint Eustatius
St. Eustatius is the hidden gem of the Caribbean. At Golden Rock Dive & Nature Resort, you'll experience luxury, nature, relaxation, and adventure – for an authentic and unforgettable island getaway.
2 Reviews
Stay without programme
Looking for relaxation, luxury, nature, and adventure? Create your own schedule with a no-frills stay.
from € 340 p.p.
Relaxation
Unwind completely at The Rock Spa, nestled in the lush natural surroundings of St. Eustatius. Massages, scrubs, and herbal baths will help you unwind.
from € 400 p.p.
Tinnitus Relief Therapy
Experience the most powerful laser therapy for tinnitus and hearing loss. An innovative and holistic approach, specifically designed to restore hearing and reduce tinnitus symptoms.
from € 1198 p.p.
5
Resort Weissenhaus, Germany
Lush meadows, green forests, and a refreshing sea breeze... the moment you step through the gateway of the luxurious WEISSENHAUS hotel, you begin to relax and feel grounded. Weissenhaus is perfect for spa lovers and food enthusiasts seeking tranquility.
3 Reviews
Deluxe Relaxation
Indulge in luxurious relaxation with massages, gourmet breakfast and full spa access
from € 430 p.p.
4
Ayurvie Sigiriya, Sri Lanka
Experience traditional Ayurveda programs amidst nature reserves in the cultural heart of Sri Lanka, near Sigiriya Rock Fortress, Dambulla Cave Temple, and Ritigala Monastery.
3 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 452 p.p.
Panchakarma
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
from € 2102 p.p.
5
Kurhaus Bad Bocklet, Germany
Enjoy the healing traditions of Ayurveda from India in Kurhaus Hotel Bad Bocklet, just a two-hour drive from Frankfurt. This serene retreat, set amidst the beautiful landscapes of the Bavarian Rhön, is home to mineral-rich spring water.
18 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 517 p.p.
4
Landgoed de Wilmersberg, Netherlands
Exclusive and rustic estate in Twente’s countryside with a luxury wellness centre and sincere, personal attention.
191 Reviews
Christmas, Yoga, Wellness & Mindfulness
Step away from the holiday rush and turn inward this Christmas. Surrounded by peace, yoga, meditation and warmth, this soulful retreat offers a meaningful way to celebrate with presence, stillness and renewed energy
from € 550 p.p.
0
Ayurveda Boutique Hotel, Bali (Indonesia)
Boutique-style, adults-only Ayurveda hotel surrounded by lush green nature, just a short distance from the vibrant city of Ubud. A heartfelt retreat for authentic Ayurveda and Panchakarma programs.
3 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 581 p.p.
0
Al Karob Yoga Boutique Hotel, Portugal
An adults-only retreat in the Algarve that combines yoga, wellness and water sports. Join daily yoga and meditation sessions, surf or kayak along the coast. Unwind in a natural setting designed to restore balance.
1 Review
Yoga
Enjoy yoga retreats starting from 3 nights. Treat yourself to relaxing treatments, balanced meals, and calming yoga sessions
from € 610 p.p.
Light Detox
Deeply cleanse your body with a detox diet, yoga, rest, and nature. Restore energy, purify your system, and reset for a healthier lifestyle
from € 670 p.p.
Yoga & Surf
Find your balance with surfing, yoga and wellness. Includes breakfast, treatments and fitness access
from € 864 p.p.
5
Haritha Villas & Spa, Sri Lanka
Haritha Villas & Spa is a small-scale, super-deluxe natural paradise for tailor-made Ayurveda treatments and wellness. All 9 villas come with absolute privacy, ultimate comfort and a private pool.
9 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 675 p.p.
Relaxation
For those in need of a short reset. Programmes that slow the pace, ease tension and give you room to regain energy with massages
from € 682 p.p.
0
Retreat Park Am See Nattika, Germany
An Ayurveda retreat in nature close to lake Tollensesee, where nature, stillness and authentic Ayurvedic create deep rest and renewal. A place to slow down, unwind and find balance.
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 700 p.p.
Panchakarma
Panchakarma is Ayurveda’s classic purification therapy. Through five deep-cleansing treatments, the body releases toxins, promoting physical lightness, mental clarity, and a renewed sense of balance from within
from € 4888 p.p.
5
Underneath The Mango Tree, Sri Lanka
Underneath The Mango Tree is nestled among palm trees and mango trees on a hilltop, offering breathtaking views of the Indian Ocean. The spa offers traditional Ayurvedic treatments, and there's also a lovely private beach.
3 Reviews
Stay without programme
If you prefer to stay without an Ayurvedic programme, that’s also possible at Underneath the Mangotree
from € 736 p.p.
5
Santani Wellness, Sri Lanka
Santani means "in harmony with." The award-winning Santani Wellness Kandy helps you find balance through luxurious Ayurveda treatments, detox programs, yoga, and deep relaxation. You'll pick up healthy habits that stay with you for life.
Wellness and Relaxation
Take a break from daily stress and recharge. Perfect for those new to wellness, this personalised retreat offers rest and balance in a gentle, holistic way
from € 789 p.p.
Yoga & Meditation
Whether starting yoga or deepening your practice, this flexible programme in Sri Lanka adapts to your level. Traditional Hatha Yoga supports mind and body
from € 1315 p.p.
De-stress & Recovery
Recover from stress, poor sleep or emotional or physical issues in a calm setting. Yoga, meditation, nutrition and therapy help restore inner peace and balance
from € 1315 p.p.
5
Sashwa River of Stars, South Africa
Wellness in the wilderness: Time seems to stand still at Sashwa River of Stars, a luxurious safari retreat on the banks of the Olifants River in Kruger National Park. Each day, nature’s full splendor unfolds on the floodplains stretching before you.
4 Reviews
Wellness in the wilderness
Full board with yoga, meditation, wildlife drives & creative studio. Includes snacks, gym, sauna, pool & more
from € 796 p.p.
5
Euphoria Retreat, Greece
This is Greece's first holistic retreat, designed around the five elements of Chinese medicine to promote physical and mental balance. It's a stunningly designed retreat and a truly impressive destination at an hour's drive from Kalamata..
35 Reviews
Stay without programme
Flexible stay without a set programme. Choose half board or breakfast and build your own wellness plan.
from € 988 p.p.
4
MasQi Retreat, Spain
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
27 Reviews
Yoga
Deepen your yoga practice and explore meditation, massages, energy therapies, and macrobiotic food. For greater balance, vitality, and inner calm
from € 1035 p.p.
4
The Retreat, Costa Rica
The Retreat Costa Rica is one of the best luxury wellness boutique resort and spa, where organic gardens, lush landscapes, chirping birds, and technicolor sunsets are the setting for healing journeys.
11 Reviews
Wellness & Relaxation
Find rest and restore your energy. These programmes support stress relief and balance through relaxation, therapies and calming rituals
from € 1100 p.p.
Emotional Healing
Restore emotional balance and find inner peace. These programmes help release blockages and build resilience
from € 2725 p.p.
5
Es Racó d'Artà - Mallorca, Balearic Islands
A boutique Mediterranean healing retreat in a renovated and modernized 13th-century farmhouse. Es Racó d'Artà is all about reconnecting with nature and yourself.
7 Reviews
Relaxation
Take time for yourself, slow down and truly relax. This relaxation programme calms body and mind and help you let go
from € 1199 p.p.
5
Atmantan, India
At Atmantan Wellness Resort, traditional Eastern medicine with a state-of the art spa meets ultra-modern fitness facilities meets Western medical knowledge. The overarching goal is not just to experience a sense of well-being but to genuinely own it.
22 Reviews
Relaxation
For those seeking rest, recovery or renewal: three retreats for inner balance, wellness and lifestyle transformation
from € 1210 p.p.
Restorative Physiotherapy
Restore your body with medical physiotherapy focused on pain relief and better mobility. Ideal for injury recovery, poor posture or neurological issues
from € 2016 p.p.
Yoga & Fitness
Two intensive programmes for physical strength or inner peace through yoga or custom training.
from € 2822 p.p.
5
Fivelements Retreat, Bali (Indonesia)
This intimate boutique retreat with 20 suites along the Ayung River is about a 20-minute drive from Ubud. It offers unique healing and energy massages and treatments. There’s also a plant-based restaurant and daily yoga classes.
5 Reviews
Feminine Reawakening
This category is designed for women seeking support during life transitions. Ideal for those looking for hormonal balance, emotional grounding and a gentle, empowering approach to feminine wellbeing
from € 1317 p.p.
4
Ayurvie Weligama, Sri Lanka
Traditional Ayurveda in a modern setting on the tropical coast of Sri Lanka, that's Ayurvie Weligama! This means one-on-one consultations, daily treatments, yoga, vegetarian meals, and a pleasant communal atmosphere.
7 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1318 p.p.
4
Begnas Lake Resort, Nepal
Experience authentic Ayurveda in complete tranquillity at the foot of the mighty Himalayas. A lakeside retreat where untouched nature, Nepal’s distinctive culture, and personalised care come together.
9 Reviews
Ayurveda
Experience the healing power of Ayurveda with a personalised treatment plan tailored to your unique doshas. Daily therapies, customised nutrition and yoga restore deep balance, cleanse the body and rejuvenate body and mind
from € 1552 p.p.
4
Palazzo di Varignana, Italy
A sophisticated retreat nestled in the heart of the Italian countryside, just 30 minutes from Bologna. Featuring Italy’s top-rated spa, it offers specialized wellness programs based on the Acquaviva Method.
10 Reviews
Anti-aging and Women's Health
Nourish your body and mind with anti-ageing and women-focused programmes at Palazzo di Varignana. Discover Golden Age and Radiant Woman retreats.
from € 1880 p.p.
5
Ananda in the Himalayas, India
Ananda in the Himalayas is ranked among the top 10 Wellness Retreats globally, at 30 mins from Rishikesh, and offering transformative experiences through Ayurveda, Yoga, Meditation, Traditional Chinese Medicine (TCM), and Physiotherapy.
25 Reviews
Immunity & Vitality
Support your body and mind with three holistic paths to boost immunity, revitalize skin and joints, and deepen your yoga journey. For a glowing, resilient, and balanced life
from € 2180 p.p.
Diabetes Management
Ananda’s Diabetes Management Programme supports blood sugar regulation, weight control and energy recovery. With personalised care and guidance, it helps build a foundation for lasting health and well-being.
from € 6899 p.p.
5
Chenot Palace Weggis, Switzerland
Chenot Palace Weggis is the brand new Chenot flagship in Switzerland. The Chenot Method is known worldwide for its medical detox programs where Western science and Eastern philosophy come together.
8 Reviews
Chenot Detox
Recover, cleanse and renew. Here you will find programmes for detox, sleep optimization, and anti-aging therapies to enhance your energy, clarity, and vitality on every level
from € 7400 p.p.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
A Wellbeing Holiday in Nature
A wellbeing holiday in nature focuses on physical and mental wellbeing through activities and experiences in natural environments. It is a form of ecotourism that combines the benefits of spending time in nature with wellness practices such as mindfulness, meditation, yoga and spa treatments. The aim of a wellbeing holiday in nature is to disconnect from stress of modern day life and reconnect with nature. It can be a great way to unwind, recharge, and gain a new perspective on life. Wellbeing holidays in nature come in different ways. From hiking and walking trips to luxury wellness and spa resorts set in scenic locations. Activities that might be included in a wellbeing holiday in nature could include hiking, meditation, yoga, mindfulness, spa treatments and outdoor adventure activities like kayaking or rock climbing. The goal is to provide a holistic experience that nourishes Body & Mind, allowing guests to disconnect from the digital world and connect more deeply with themselves and their natural surroundings.
Some popular activities that are often included in such holidays are:
- Guided nature walks or hikes.
- Forest bathing (immersing oneself in nature to promote relaxation and stress reduction).
- Yoga or meditation classes in natural settings.
- Outdoor adventure activities like kayaking, rock climbing or zip-lining.
- Spa treatments that use natural products like essential oils or mud.
Why is Nature so great for stress
Natural environments have a calming effect on body and mind. Research has shown that exposure to natural environments, such as forests or parks, can have a positive effect on reducing stress and anxiety. Natural environments have been found to reduce levels of the stress hormone cortisol, lower blood pressure and slow down heart rate.
- Nature provides opportunities for physical activity: Exercise is known to be a great stress reducer. Being in nature provides opportunities for physical activities such as hiking, walking, and swimming, which can help to reduce stress and improve overall wellbeing.
- Nature provides a break from technology and everyday life: Being in nature provides an opportunity to disconnect from technology and the fast-paced demands of everyday life. This break can help to reduce stress and provide a sense of relaxation and rejuvenation.
- Exposure to nature can improve mood: Exposure to nature has been shown to increase positive emotions and reduce negative emotions. This can lead to an overall improvement in mood and wellbeing.
As featured in...
