Explore the waves of Praia do Cabedelo. Surf for all levels with expert guidance at Club North by FeelViana
Unwind and restore with private training or Pilates, massages, scrubs and facials. Includes breakfast, wellness and inspiring group activities
Strengthen your body with personal fitness sessions, a wellness consultation, and an authentic Balinese massage. Enjoy full access to spa, fitness, and exclusive amenities
Find balance through pilates or yoga, breathwork, stretching and restorative massages
Strengthen your body with private training, yoga or Pilates, luxury massages and detox treatments. Includes breakfast, wellness rituals and group classes
At Shanti-Som, you can enjoy yoga and meditation retreats starting from 3 nights. Treat yourself to relaxing treatments, balanced meals, and calming yoga and meditation sessions
Improve your fitness with personal training sessions, nourishing meals, and relaxing massages. Benefit from spa and sports facilities plus inspiring seminars
Deepen your practice with three private yoga sessions and a massage of choice. Includes breakfast, wellness and inspiring group classes
Experience ultimate wellness at Amatara Wellness Resort. Enjoy full board, wellness consultations, various massages, yoga and pilates classes, and more
Build strength with Pilates, Tabata, MMA and massages. Includes luxury therapies, breakfast and use of all wellness and fitness facilities
Intensive program with fitness, yoga, Pilates & advanced therapies. Includes full board and spa & fitness access
Improve your strength, stamina and posture with results-driven fitness and Pilates programmes.
Boost strength, energy and balance through tailored training, nutrition and personal coaching, adapted to all fitness levels.
Strengthen body and mind with personal coaching, yoga, pilates, and daily treatments. Enjoy unlimited spa access and experience balance, strength, and deep relaxation
In need of movement, strength, and renewed energy? Discover programmes with sport, fitness, and yoga that help you become stronger, recharge, and restore your balance
Build strength and endurance with training, assessments and recovery therapies
Regain calm and emotional balance with expert-led mindfulness and relaxation.
Pilates is for everyone: young or old, fit or full of good intentions to get fit. Pilates classes and holidays are suitable for all. As it uses gentle, small, concentrated movements an no jolting is involved, Pilates is a good form of exercise for injury-prone people, those new to exercise, heavily overweight and mature sports people. Physiotherapists all over the world recognise the health benefits Pilates offers during rehabilitation or to compliment regular treatment of chronic conditions.