Pureandcure, Wellness Travel Worldwide
Holiday type

Buchinger Detox

Effective & Energizing

Buchinger fast, also known as the Buchinger fasting method, is a form of therapeutic fasting that involves drinking only liquids such as tea, broth, and juice for a period of time, typically 3-14 days. Buchinger therapeutic fasting is a low-calorific drinking diet whereby approximately 200–300 kilocalories are consumed per day. During the therapeutic fasting, guests will receive a nutrition-rich organic vegetable broth made to the original recipe, supplemented by fruit and vegetables juices, tea and mineral water. The goal of the Buchinger fast is to allow the body to rest, cleanse and detoxify, and to promote overall health and well-being. It's important to note that fasting should only be done under the supervision of a healthcare provider or specialist health resort or clinic, especially if you have any health conditions or take any medications.
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Engel Ayurveda Hotel
6 Reviews
Dolomites, Italy
An Ayurveda holiday in a beautiful hotel right in the healing Austrian mountains plus more than 2500m2 of spa facilities, This gem in South Tyrol is the perfect place for you! read more
Pureandcure Benefits
Depending on your Holiday:
  • Discounted rates for single travellers (already calculated in the price)
  • Complimentary roundtrip airport transfers from Bolzano airport OR 
  • A complimentary Ayurvedic facial treatment 60 min. (worth € 95) 
  • For repeating Engel hotel clients: the above extra's + a complimentary room upgrade if available at the time of arrival 
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility. The success of fasting depends to a large extent on the four-day period at the end of the fast, you gradually start to eat normal meals again. During this process, dormant stem cells are activated and new structures built up. It is a period of regeneration (also called rejuvenation) with tremendous therapeutic potential. For Buchinger Wilhelmi therapeutic fasting to take full effect, a stay should last at least 10 days.