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What is Fango

'Fango' is an Italian word that translates to 'mud' in English. In the context of health and wellbeing, 'Fango' generally refers to a type of therapeutic mud or clay that is used in various spa treatments for its purported benefits on the skin and body. Fango is volcanic mud mixed with thermal water. Minerals in the mud have a strong cleansing and stimulating effect. When heated to between 42 and 45°C and applied to the body, fango promotes circulation. When used in a wrap or bath, the healing properties of the volcanic minerals and thermal water are absorbed through the skin’s pores. As a result, the muscles and connective tissues soften and pain is alleviated. Fango mud is typically rich in minerals and nutrients, and is believed to help detoxify the skin and body, improve circulation and reduce inflammation. Fango is believed to have healing and detoxifying properties and is used in spa treatments to help relieve muscle tension, reduce inflammation and improve circulation. Fango treatments are popular in many European spas and Health and Wellbeing resorts, particularly in Italy where the use of mud baths and other natural therapies has a long history. 

Fango for Detoxing

Fango has a detoxifying effect on joint conditions or rheumatic pain and can be made from a variety of different types of mud and clay, each with its own unique properties and benefits. Volcanic clay is said to be particularly effective at drawing out impurities and toxins from the skin.

Fango for skin problems

while mineral-rich mud from the Dead Sea is believed to help soothe skin conditions like psoriasis and eczema.

Fango for joint problems

Do you suffer from rheumatoid arthritis, arthrosis or Bechterew’s disease? Fibromyalgia, osteoporosis or gout? An injury that needs healing? If so, Fango therapy could help. This is a supportive heat therapy with a long tradition, making it a wonderful addition to a relaxing wellness holiday or health retreat.

What is Fango Therapy

Fango therapy is an intense therapeutical programme under supervision of a medical doctor in a Health Resort, Medical Spa or thermal spa. Fango therapy is often combined with other spa treatments such as massage or hydrotherapy to enhance its benefits. It is recommended for those seeking relief from muscle tension, joint pain, stress or simply looking for a relaxing and rejuvenating spa experience. During a typical fango therapy session, the therapist will apply a warm, thick paste of fango to the skin, covering the entire body or a specific area such as the back, legs or feet. The fango is left to dry for a period of time, usually between 15-30 minutes, before being washed off with warm water. Fango therapy has been used for centuries and is believed to have numerous benefits for the skin, muscles, and joints.

The warmth of the fango paste is thought to increase blood flow and stimulate the lymphatic system, helping to flush out toxins and improve circulation. The minerals and nutrients in the fango are also believed to nourish and hydrate the skin, leaving it feeling soft and smooth.

What health issues can you tackle with Fango therapy

Fango therapy, also known as mud therapy or balneotherapy, involves the use of mud or clay as a therapeutic agent to treat various health issues. Some of the health issues that fango therapy can tackle include:

• Arthritis: The heat and minerals in mud can help reduce joint pain and stiffness associated with arthritis.
  
• Skin conditions: Fango therapy can improve skin health by increasing circulation, reducing inflammation, and removing impurities.
  
• Respiratory conditions: Inhalation of mud or clay can help alleviate symptoms of respiratory conditions like asthma and bronchitis.
  
• Digestive issues: Fango therapy can help improve digestion by stimulating the digestive system and promoting detoxification.
  
• Muscle and joint injuries: The heat and minerals in mud can help reduce inflammation, relieve pain, and promote healing in muscles and joints.
  

It is important to note that while fango treatments may have lots of health benefits, their effectiveness has not been extensively studied, and they may not be suitable for everyone. It is always advisable to consult with a healthcare professional before doing a Fango therapy.