Pureandcure: The Experts in Health and Wellbeing Luxury Travel

• Stay in the selected room type
  
• Gourmet healing breakfast (plant-based)
• Welcome drink and fruit basket upon arrival
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 2x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 2x healing energy session (90 minutes)
• 1x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x sacred arts session (90 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 1x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

Good to know: This programme is also available in a less intensive version, for a shorter period of stay (3 or 5 nights) or a more intensive programme for a longer stay (10 or 14 nights). Please contact our specialists for a tailor made offer. Click here for our contact details.

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Stay in the selected room type
  
• During your stay Full Board Healthy cuisine following our Healthy meals  diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
  
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances. 
• Drinks with meals and dinners included. 
  
• 3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced. 
  
• 3x 60-minute meditation session where different meditation disciplines will be experienced. 
  
• 3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health. 
  
• A 60-minute macrobiotic nutrition workshop. 
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained. 
  
• Kukicha tea and mineral water. 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
  
• Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
  
• Option for vegans, celiac and other intolerances
  
• Drinks with meals and dinners included
  
• 6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
  
• 3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
  
• Kukicha tea
  
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Complimentary transfers airport-hotel (min. stay 5 nights)
• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 5x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• 1x 60-minute macrobiotic nutrition workshop
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
  
• Kukicha tea and mineral water
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI
• Extra for all Puurenkuur-guests: 1x extra 50 min. massage! 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 7x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• A 60-minute macrobiotic nutrition workshop.  
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.  
  
• Kukicha tea and mineral water. 
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (healthy meals) (starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness consultation on the day of departure
  
• 3 Treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Postural Integration
  
• 1x Chi Nei Tsang / Prescribed Treatment
• 1x Personal Training / Private Stretch
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay based in the selected roomtype 
  
• Full board Wellness/Spa cuisine (healthy meals) (starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation 
  
• Body composition analysis 
  
• Postural assessment 
  
• Wellness consultation on the day of departure
  
• 4 Treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Chi Nei Tsang
• 1x Postural Integration
• 1x Atmantan Signature Massage
• 1x Private Breathing session
• 1x Body Scrub
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription) 
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 1x Anti-Inflammatory Bath
• 1x Private Breathing session
• 1x Third Eye Therapy/ Prescribed Treatment
• 1x Private Meditation
• 1x Pranic Healing / Prescribed Treatment
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 3x Prescribed physio treatment
• 1x Postural integration
• 1x Personal training
• 1x Choorna Pinda Sweda Local
• 1x Acupuncture
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Private Breathing
• 3x Personal Yoga
• 1x Private Meditation
• 1x Ayurvedic Medical Consultation
• 1x Shirodhara
• 1x Dosha Analysis
• 1x Third Eye Therapy
• 1x Pranic Healing
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 2x Anti Inflammatory Bath
• 1x Private Breathing session
• 2x Third Eye Therapy/ Prescribed Treatment
• 2x Private Meditation
• 2x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 2x Chi Nei Tsang
• 1x Postural Integration
• 1x Manual Lymphatic Drainage
• 1x Atmantan Signature Therapy
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (during the whole year 2022)(already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities Gift Box

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing full body massage (60 minutes)
  
• 2x private meditation class (60 minutes)
• 1x FREE private meditation class (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival
• Healthy breakfast on day of departure
• 1 Retreat Guidance (coaching) (60 minutes)
• 1 Bliss of Being intake consultation 
• 4x yoga classes in group 
• 4x meditation classes in group 
• 1x Bliss Hike 
• 1x Reiki session or Ayurveda massage (60 minutes)
• 1x body scrub (30 minutes)
• Pre & Post Retreat guide
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected Room type 
• Full Board of 3 meals (mainly vegetarian food, sometimes fish)
  
• Welcome drink on arrival
  
• 2x Yoga classes in group daily (except for arrival and departure day)- Dutch
• 1x Relaxing massage 
• Silence morning with Nidra Yoga and silence walk
• Unlimited consumption of water, herbal infusions and tea and coffee
• Complimentary use of all the facilities
  

• Free subscription on the Yogakrant
• 50% discount on the round trip airport transfer (from and to Alicante airport)
• OR 
• Free hamam towel

• Stay in the selected room type including extensive breakfast buffet
• 3 Days of treatments:
• Day 1: introduction to yoga and meditation + massage (choice of relaxation, aromatic, cranial, facial or body) (80 minutes)
• Day 2: Aloe Vera wrap + Lomi-Lomi massage (80 minutes)
• Day 3: Volcanic stone massage + Reiki (80 minutes)
• Unlimited access to the thermal circuits of the awarded "The Oriental Spa Garden" and gym 
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• Free parking and Wi-Fi

• Complimentary spa credit voucher worth € 75 per person per stay
• 10% discount on the room rate when you pre-book a spa package
• For repeating guests at Hotel Botánico: above extra's + free room upgrade to the next category (subject to availability at time of booking)

• Stay in the superior room with airconditioning
• 1 complimentary night in the Summerhill House in Kathmandu including breakfast (depending on arrival and departure flight times)
• + complimentary one way drive private car (5 hours) and one way flight (20 minutes) between Summerhill House in Kathmandu and Begnas Lake Resort in Pokhara
• Inclusive of full board (freshly cooked to order meals from an a la carte ayurveda vegatarian menu)
• Daily seasonal fruits/juices and specially prepared ayurvedic drinks
• Consultation and supervision by ayurveda doctors
• Ayurveda herbal medicines, as required according to the doctor’s prescription 
• Daily ayurveda treatments *
• Daily yoga in group as prescribed by the ayurveda doctors
• One escorted day group tour excursion to Pokhara city & the Phewa lakeside (subject to availability) 

* The duration and number of Ayurveda treatments depend on the advice of the doctor and your personal plan, according to the consultation.

• Reduced rates for single travellers (already included in the rates)
• Complimentary spa credit voucher worth $ 100 per person (min. stay 7 nights)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• Daily 1x specific Spa Treatment (for example rejuvenating facial; head, neck and shoulder massage; chanting meditation shirodhara etc.) 
• Daily 2x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• 25% discount on extra nights for stays min. 7 nights (not included in the price yet, request a quotation to receive the best price!) PLUS choice of 1x complimentary REVIVO half day circuit OR 1x complimentary half day eco tour OR donate 250 USD to the ROLE foundation
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Roundtrip Airport Transfers
• Stay in the selected room type
• Full board - daily breakfast, lunch & dinner (starting from dinner on day of arrival till breakfast on day of departure)
• 1x arrival consultation with BIA test and skin analysis
• 1x exit consultation
• Daily 1x specific Spa Treatment (for example Bali Coconut Scrub, Aromatherapy massage, chanting meditation Shirodhara etc.)
• Daily 3x holistic fitness activities (see an example schedule here)
• Access to spa facilities and fitness
• Daily meditative workshops and rituals
• Complimentary daily shuttle service to Nusa Dua beach
• Complimentary bike-hire

• Discount on room price (already included in the price)
• 25% discount on extra nights for stays min. 7 nights (not included in the price yet, request a quotation to receive the best price!) PLUS choice of 1x complimentary REVIVO half day circuit OR 1x complimentary half day eco tour OR donate 250 USD to the ROLE foundation
• Room upgrade subject to availability at time of booking - not combinable with other discounts
• One free massage (30 minutes) per person per stay 
• For repeating guests: 20% discount (visit in last 6 months) or 10% discount (visit in last 12 months)

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day mindfulness programme including:
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• Initial Wellness Consultation
• 2x private meditation session
• 1x private yoga nidra session
• 2x private pranayama session
• 1x conscious life coaching session
• 1x Aroma Therapy massage (60 minutes)
• 1x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited Yoga Classes at Absolute Yoga Center
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur

• Stay in the selected room type  
• Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x osteopathy session
• 1x introduction to mindfulness
• 2x breathing meditation
• 2x mindful movement (walking & stretching)
• 2x body scan meditation
• 1x mindful eating
• 1x lesson in integrating mindfulness in daily life
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

Please note: this programme cannot be booked in July and August 2022. 

• 1x free stretching session or pressotherapy (30 minutes)
  

• Stay in the selected room type  
• Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 1x nutrition & wellbeing consultation
• 2x osteopathy session
• 1x cranio sacral therapy
• 1x energetic healing session
• 1x mindfulness therapy session - mind, body and inner self relaxation
• 1x body exfoliation
• 1x multi-jet bath
• 1x bubble bath
• 1x therapeutic OR sports massage
• 1x lesson in integrating mindfulness in daily life
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Longevity Vitality Plan daily fitness activities in group (see an example schedule here)

• 1x free stretching session or pressotherapy (30 minutes)

• Free roundtrip airport transfers to and from Faro Airport
• Stay in the selected roomtype
• Stay based on breakfast
• Personalized Wellness Assistance
• 4x mindfulness session (2 hours per day) 
• 1x reflexology massage (45 minutes)
• 1x Sayanna massage (90 minutes)
• Free access to EPIC Vital group activities
• Free access to the SPA facilities: Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
• 15% discount on rituals and spa treatments of Sayanna Wellness Spa

The price of this retreat is based on a stay in a Deluxe Room Resort View. If you wish to stay in a different room type please contact us to receive a tailor-made offer! 

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
  
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Free roundtrip airport transfers to and from Faro Airport
• Stay in the selected roomtype
• Stay based on full board healthy meal plan 
• Daily 2x healthy fresh juices
• Personalized Wellness Assistance
• 1x nutrition evaluation
• 1x relaxing massage
• 1x moisturising treatment
• 2x lymphatic drainage
• 1x reflexology treatment
  
• 1x meditation session
• Free access to EPIC Vital group activities
• Free access to the SPA facilities: Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
• 15% discount on rituals and spa treatments of Sayanna Wellness Spa

The price of this retreat is based on a stay in a Deluxe Room Resort View. If you wish to stay in a different room type please contact us to receive a tailor-made offer! 

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
  
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Free roundtrip airport transfers to and from Faro Airport
• Stay in the selected roomtype
• Stay based on full board healthy meal plan 
• Daily 2x healthy fresh juices
• Personalized Wellness Assistance
• 1x mindfulness session 
• 2x meditation classes
• 1x oriental massage
• 1x reflexology treatment
  
• 1x relaxing massage
• 1x Sayanna massage
• 1x ostheopathic evaluation 
• Free access to EPIC Vital group activities
• Free access to the SPA facilities: Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
• 15% discount on rituals and spa treatments of Sayanna Wellness Spa

The price of this retreat is based on a stay in a Deluxe Room Resort View. If you wish to stay in a different room type please contact us to receive a tailor-made offer! 

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
  
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected roomtype
• Daily half board (starting with dinner upon arrival and ending with breakfast on the day of departure)
• 1x personal consultation with the ayurvedic doctor
• Daily early morning journaling
• 2x private Mindful Moment sessions
• 1x eating for Balance session (60 minutes)
• 2x life coaching sessions (90 minutes)
• One half-day surf guru lesson per stay
• 4x fitness sessions
• 1x Anantara signature massage (90 minutes) 
  
• 1x Thai massage (90 minutes)
• 1x marma abhyanga treatment (90 minutes)
• 1x udwartana treatment (60 minutes)
• 1x pinda sweda treatment (60 minutes)
• 2 local experiences:
• 1x Guided exursion to Kadurupokuna (Buddhist temple)
• 1x Guided exursion to Milgirigala (Buddhist temple)
• Free and unlimited use and access to all spa- and fitnessfacilities
• Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
• Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.

• Book your stay now and get 25 % discount! - already calculated in the price, book before 15 August 2022, stay in July - October 2022
• Free upgrade to half board when staying min. 7 nights
• Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)

• Stay in the selected roomtype
• Daily half board (starting with dinner upon arrival and ending with breakfast on the day of departure)
• 1x personal consultation with the ayurvedic doctor
• Daily early morning journaling
• 3x private Mindful Moment sessions (60 minutes)
• 1x eating for Balance session (60 minutes)
• 2x life coaching sessions (90 minutes)
• 1x Anantara signature massage (90 minutes) 
  
• 2x headmassage (60 minutes)
• 1x shirodara (60 minutes)
• 1x Thai massage (90 minutes)
• 1x mindfulness painting lesson with a local artist (180 minutes)
• 5 local experiences:
• 1x Rakawa turtle conservation
• 1x Guided excursion to Wewurukannala (Buddhist temple)
• 1x Guided excursion and Monk's blessing
• 1x Herbal garden tour and lake boating at Sanu
• 1x Guided exursion to Kadurupokuna (Buddhist temple) (seasonal from september - april)
• Free and unlimited use and access to all spa- and fitnessfacilities
• Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
• Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.

• Book your stay now and get 25 % discount! - already calculated in the price, book before 15 August 2022, stay in July - October 2022
• Free upgrade to half board when staying min. 7 nights
• Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)

• Stay in the selected roomtype
• Daily half board (starting with dinner upon arrival and ending with breakfast on the day of departure)
• 1x personal consultation with the ayurvedic doctor
• Daily early morning journaling
• 3x private Mindful Moment sessions (60 minutes)
• 1x eating for Balance session (60 minutes)
• 2x life coaching sessions (90 minutes)
• 2x yogaclasses
• 1x in-room Anantara slumber guru rituals
• 1x Anantara signature massage (90 minutes) 
  
• 1x shirodara (60 minutes)
  
• 1x marma abhyanga treatment (90 minutes)
• 1x nasya karma treatment (30 minutes)
• 1x shriovasthi treatment (30 minutes)
• 2 local experiences:
  
• 1x Guided excursion to Mulgirigala (Buddhist temple)
  
• 1x mindfulness painting lesson with a local artist (180 minutes)
• Free and unlimited use and access to all spa- and fitnessfacilities
  
• Complimentary participation on resort’s yoga, meditation and stretching classes (see an example schedule here)
• Technology blackout every evening

Are you interested in pre-booking an excursion? Please find an overview of the possibilities here.

• Book your stay now and get 25 % discount! - already calculated in the price, book before 15 August 2022, stay in July - October 2022
• Free upgrade to half board when staying min. 7 nights
• Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)

• Stay in the selected roomtype
• Daily full board within a healthy eating concept
• 1x welcome & introduction
• 5x yoga & harmonization of the Chakras (90 minutes)
• 5x breathing & meditation (30 minutes)
• 1x Thai massage (50 minutes)
• 1x crystal healing face therapy (80 minutes)
• 1x abhyanga massage (50 minutes)
  
• 1x ayurveda massage (50 minutes)
• Daily access to all spa facilities & gym  
• Free daily access to Thermal Spa Circuit Oasis 

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected roomtype
• Daily full board within a healthy eating concept
• 1x welcome & introduction
• 6x yoga & harmonization of the Chakras (90 minutes)
• 6x breathing & meditation (30 minutes)
• 1x Thai massage (50 minutes)
• 1x crystal healing face therapy (80 minutes)
• 1x abhyanga massage (50 minutes)
  
• 1x ayurveda massage (50 minutes)
• 1x hot stone massage (50 minutes)
• 1x shiatsu (50 minutes)
• 1x holistic bath (20 minutes)
• Daily access to all spa facilities & gym  
• Free daily access to Thermal Spa Circuit Oasis 

• Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
• For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
• Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
• 10% discount on all treatments at Serenity Spa and on Style 
• For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)

• Stay in the selected room type 
• Stay based on breakfast
• 1x lifestyle consultation
• 2x personalised yoga (60 minutes)
• 2x kundalini pranayama (60 minutes)
• 1x chakra/mantra meditation (60 minutes)
• 1x yoga Nidra (60 minutes)
• 1x dream catcher massage (90 minutes)
• 1x watsu (90 minutes)
• 1x Ayurvedic experience (90 minutes)
• 1x kundalini balancing treatment (90 minutes)
• 1x cell gym 
• Sleep tracking during stay
• Free and unlimited use of all fitness- and spafacilities
• Free participation to all weekly holistic and sportactivities (see an example schedule here)

• Free spa giftvoucher worth EUR 50 per person when two persons book and stay in one room (min. stay 7 nights) (for stays in 2022)
• Early check-in and late check-out upon availability (min. stay 7 nights) 

•  Round trip airport transfers
•  Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Body Bio-impedance Analysis
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Wellness Program Exit & Review
• 2x Traditional Asian Hand Massage (30 minutes)
• 2x Embracing Change Session (60 minutes)
• 1x Traditional Chinese Medicine (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Indian Head Massage (60 minutes) Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

Please note: there will be renovations in Kamalaya from 2 May until 15 September 2022. Contact us for more information. 

• Spa-giftvoucher worth € 150 per person
• Long stay discounts: up to 25% on the accommodation rates (book before the 31st of October 2022) 
• Discounted accomodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Nutritional Guidance to promote better immune health (60 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak
• 1x Lymphatic Drainage Therapy (90 minutes)
• 1x Chi Nei Tsang with Ruby Treasure Oil (60 minutes)
• 1x Mindfulness Training (60 minutes)
• 1x Far Infrared Sauna (30 minutes)
• 1x Bioresonance Therapy (20 minutes)
• 1x Personal Meditation OR Personal Pranayama OR Reiki OR Yoga Session (60 minutes)
• Herbal Supplements and Remedies
• Blood test
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

Please note: there will be renovations in Kamalaya from 2 May until 15 September 2022. Contact us for more information. 

• Spa-giftvoucher worth € 150 per person
• Long stay discounts: up to 25% on the accommodation rates (book before the 31st of October 2022) 
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Body Bio-impedance Analysis
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Lotus Scrub & Wrap (75 minutes)
• 1x Upper Body Tension Relief Massage (75 minutes)
• 2x Vital Essence Oil Massage (90 minutes)
• 1x Traditional Asian Hand Massage (30 minutes)
• 2x Traditional Asian Foot Massage (60 minutes)
• 2x Traditional Thai Massage (90 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Radiance Facial (75 minutes)
• 2x Chi Nei Tsang (60 minutes)
• 2x Far Infrared Sauna (30 minutes)
• 1x choice of Holistic Fitness Practice Session (60 minutes)
• 1x mid-Wellness Program follow-up
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

Please note: there will be renovations in Kamalaya from 2 May until 15 September 2022. Contact us for more information. 

• Spa-giftvoucher worth € 150 per person
• Long stay discounts: up to 25% on the accommodation rates (book before the 31st of October 2022) 
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 1x Indian Head Massage (60 minutes)
• 3x Embracing Change Session (60 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
• 1x Shirodhara (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

Please note: there will be renovations in Kamalaya from 2 May until 15 September 2022. Contact us for more information. 

• Spa-giftvoucher worth € 150 per person
• Long stay discounts: up to 25% on the accommodation rates (book before the 31st of October 2022) 
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• Herbal Supplements and Remedies
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x Nutritional Guidance & Naturopathic Lifestyle Consultation (90 minutes)
• 1x Initial Stress Management Consultation (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Vital Essence Oil Massage (90 minutes)
• 1x Bioresonance Treatment (20 minutes)
• 1x Indian Head Massage (60 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 2x Chi Nei Tsang (30 minutes)
• 1x Traditional Asian Hand Massage (45 minutes)
• 1x Royal Ayurvedic Traditional Massage (60 minutes)
• 1x Shirodhara (60 minutes)
• 2x Personal Meditation OR Personal Pranayama OR Reiki session (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
  
• 1x Wellness gift pack
  

Please note: there will be renovations in Kamalaya from 2 May until 15 September 2022. Contact us for more information. 

• Spa-giftvoucher worth € 150 per person
• Long stay discounts: up to 25% on the accommodation rates (book before the 31st of October 2022) 
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March-21 December 2022 and 1-31 March 2023 - this discount isn't calculated in the shown rates yet)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis, assessment urine test + respiratory (45 minutes)
• 1x urinetest (follow-up)
• 1x Euphoria feedback (25 minutes)
• 1x wellness consultation (30 minutes)
• 1x nutritional guidance session (30 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x Euphoria Byzantine hammam ritual (60 minutes)
• 1x signature 5 element balancing treatment (50 minutes)
• 1x Thai massage OR watsu (60 minutes)
• 1x sanctuary for busy minds (50 minutes)
• 1x salt room session (20 minutes)
• 1x reflexology or inspiring facial (50 minutes)
• 1x group mind detox or meditation session (45 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable for wellbeing programs with min. 5 night stay)
• Complimentary Spa Credit Voucher worth € 100 per person (min. 5 night stay)

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis and assessment, urinetest + respiratory test (45 minutes)
• 1x urine test (follow-up)
• 1x nutritional guidance (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x wellness consultation (55 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x Euphoria multi-sensory experience (50 minutes)
• 1x Euphoria inspiring facial (50 minutes)
• 1x Signature Euphoria relaxing aroma massage (50 minutes)
  
• 1x group mind detox/meditation session (45 minutes)
• 1x signature 5 element balancing treatment (50 minutes)
• 1x reflexology (50 minutes)
• 1x chakra balancing treatment OR reiki OR reconnective healing OR sanctuary for busy minds (50 minutes)
• 1x salt room session (20 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable for wellbeing programs with min. 5 night stay)
• Complimentary Spa Credit Voucher worth € 100 per person (min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: lab test, nutritional analysis, assessment, urine test and respiratory (45 minutes)
• 1x nutritional guidance (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x urine test (follow-up) 
• 1x medical & holistic consultation with biofeedback profiling (85 minutes)
• 1x transformation consultation (60 minutes)
• 1x forest fit & energy walk (50 minutes)
• 2x salt room session (20 minutes)
• 1x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
• 1x private yoga session (60 minutes)
• 1x Watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• 1x acupuncture or reflexology (50 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only valid for wellbeing programs with min. 5 night stay)
• Complimentary Spa Credit Voucher worth € 100 per person (min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis and assessment, urine & respiratory test (45 minutes) 
• 1x urine test follow-up 
• 1x nutritional guidance (30 minutes)
• 1x nutritional guidance follow-up (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x medical & holistic consultation with biofeedback profiling (85 minutes)
• 2x transformation consultation (60 minutes)
• 1x forest fit & energy walk (50 minutes)
• 3x salt room session (20 minutes)
• 2x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
• 2x private yoga session (60 minutes)
• 1x watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• 1x acupuncture or reflexology (50 minutes)
• 1x Outdoor holistic experience (90 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only for wellbeing programs with min. 5 night stay)
• Complimentary Spa Credit Voucher worth € 100 per person (min. 5 night stay)

• Stay in the selected Room type
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals
• Individual Wellness (Ayurvedic) Consultation
• Ongoing progress checks with Ayurvedic Physician
• Detailed debrief and lifestyle Consultation
• 5x Ayurvedic Therapy Sessions (Like: Abhyanga, Shirodhara, Takradhara or Narangakizi)
• 8x International Therapy sessions (Like: Aroma Therapy, Ananda Fusion, Honey and Rose Facial, Eye Rejuvenator or Head Massage)
• Morning wake up signature tea and fresh fruit bowl provided every day
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule

• For all Puurenkuur Travellers: a Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)

• Stay in the selected room type
• Spa Cuisine Breakfast, Lunch and Dinner 'Lefay Spa menu' (Fullboard, starting with dinner on day of arrival and finishing with breakfast on day of departure)
• Introduction to the programme
• Initial energy interview
• Intermediate medical evaluation
• 2x medical evaluations with ANS (automatic nervous system) monitoring activities with stress-reliving breathing
• Intestinal dysbiosis check-up *
• 1x cardio supplement 1000 Vitame D *
• 1x Lefay SPA Massage La Finestra del Cielo
• 2x individual acupuncture sessions
• 1x cryotherapy treatment
• 1x cell regeneration treatment (NanoVi device: NanoVi™ is a technology that increases cellular activity by boosting normal regenerative functions of the body to repair damage caused by oxidative stress.)
• 1x moxibustion treatment
• 1x specific anti-stress tuina L’Essenza
• 1x Lefay SPA energising stress-relieving body massages La Quiete
• 1x Lefay SPA foot reflexology treatment
• 1x session in the salt-water pool La Luna nel Lago
• 2x activities for rebalancing physical energy (Qi Gong)
• 1x Rebalancing Session Stretching of Meridians
• 1x guided walk in the energy and therapeutic garden
• Final evaluation with targeted recommendations for maintenance
• Personalised phytotherapy
• Daily Group Holistic & Fitness Activities, such as Pilates, Aqua-Fit, Circuit Training and Yoga (schedule subject to change. See an example here.
• Complimentary Daily Access to the Extensive Lefay SPA World: Indoor/Outdoor Salt-Water Heated Pools, 25m Outdoor Swimming Pool, Jacuzzi, 5 Saunas including a Ladies-only Sauna, Relaxation Grotto, Kneipp Path, Gym
• Access to the Scenic Jogging Path, Fitness Path & Energy Therapeutic Garden Circuit
• Use of Mountain Bikes & Helmets
• Access to the Complimentary Daily Shuttle to/from the Nearby Lakeside Village of Gargnano

• 1x private acces to the salt lake 'La Luna Nel Lago' per person - min. stay 3 nights (worth € 40) 
  
• Complimentary Spa Credit Voucher worth € 100 per person - min. stay 5 nights
• Free Room Upgrade from the Prestige Junior Suite to the Deluxe Junior Suite (subject to availability at time of booking) - min. stay 7 nights
• Early check-in & late check-out (subject to availability upon arrival) - min. stay 10 nights

• Stay in the selected room type
• Full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
  
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

• Complimentary Spa Credit Voucher
• € 60 per person (min. stay 3 nights)
• € 90 per person (min. stay 5 nights)
• € 120 per person (min. stay 7 nights)
• Complimentary room upgrade to the next category (upon availability at time of booking)
• Complimentary early check-in and late check-out (upon availability)