• Stay in the selected room type including extensive breakfast buffet
• 1x wellness consultation
• 1x full body massage (60 minutes)
• 2x private chakra meditation (60 minutes)
• 1x salt & oil bodyscrub (30 minutes - not included in July - August 2023)
• Free daily access to spa circuit and gym
• Daily access to complimentary group fitness classes (see an example of the weekly activities here)
• 10% discount on any extra non-promotional treatments booked

• Free spa credit of € 30 per person (valid for all stays of min. 5 nights)
  
• Free daily access to Thermal spa circuit (worth of € 25 p.p.p.d.)
• For repeating clients: free room upgrade (subject to availability upon arrival)

• 2 nights in a standard room
• 2x extensive breakfast buffet
• 1 two-course set menu dinner at Restaurant Sea & Land (in hotel) – excluding drinks
• 1x walk in the dunes and at the sea
  
• 2x sun greeting focused on the throat chakra on the beach
  
• 1x yoga workshop
• 1x yoga and soundworkshop
• 1x yoga and danceworkshop
• Herbal tea upon introduction and meeting on Sunday
• Free use of all spa facilities of Spa Domburg - only during the retreat 
• 10% discount on beauty and spa treatments in Spa Domburg (please make a reservation in advance as it is booked up quickly)
• 1 bottle of mineral water in the room
• Use of bathrobe and slippers

• Discounted rates
• Check-out at 12 in stead of 11am
• Repeat guests: a little present in the room

• Stay in the selected room type
  
• During your stay Full Board Healthy cuisine following our Healthy meals  diet, purifying the body to feel revitalised at the end of the stay. Broths, smoothies and infusions, all prepared with ecological ingredients.
  
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 4 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 2 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances. 
• Drinks with meals and dinners included. 
  
• 3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced. 
  
• 3x 60-minute meditation session where different meditation disciplines will be experienced. 
  
• 3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health. 
  
• A 60-minute macrobiotic nutrition workshop. 
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained. 
  
• Kukicha tea and mineral water. 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
  
• Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
  
• Option for vegans, celiac and other intolerances
  
• Drinks with meals and dinners included
  
• 6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
  
• 3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
  
• Kukicha tea
  
• Free WIFI

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Complimentary transfers airport-hotel (min. stay 5 nights)
• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 5x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 5x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 5x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• 1x 60-minute macrobiotic nutrition workshop
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained
  
• Kukicha tea and mineral water
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights)  
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type
• Full Board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay.
• Option for vegans, celiac and other intolerances
• Drinks with meals and dinners included
• 8 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
• 4 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
• Kukicha tea
• Free WIFI
• Extra for all Puurenkuur-guests: 1x extra 50 min. massage! 

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in the selected room type 
  
• Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay. Option for vegans, celiac and other intolerances.  
  
• Drinks with meals and dinners included.  
  
• 7x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.  
  
• 7x 60-minute meditation session where different meditation disciplines will be experienced.  
  
• 7x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.  
  
• A 60-minute macrobiotic nutrition workshop.  
  
• A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.  
  
• Kukicha tea and mineral water. 
  

• Free return airport transfers Alicante airport - hotel (min. stay of 5 nights) 
  
• Free massage 50 minutes (min. stay of 3 nights)
  

• Stay in selected room type including half board of delicious, fresh, cleansing cuisine menus
• Welcome drink on arrival
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 1x relaxing full body massage (60 minutes)
  
• 2x private meditation class (60 minutes)
• 1x FREE private meditation class (30 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in the selected room type including full board of delicious, fresh, cleansing cuisine menus 
  
• Welcome drink on arrival
• Healthy breakfast on day of departure
• 1 Retreat Guidance (coaching) (60 minutes)
• 1 Bliss of Being intake consultation 
• 4x yoga classes in group 
• 4x meditation classes in group 
• 1x Bliss Hike 
• 1x Reiki session or Ayurveda massage (60 minutes)
• 1x body scrub (30 minutes)
• Pre & Post Retreat guide
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Complimentary return airport transfer from Malaga - Shanti-Som OR 1 massage (min. stay 5 nights)
• For repeaters complimentary spa credit voucher worth € 80 per person (only when booking a cure package) + a free room upgrade to Junior Suite (subject to availability at time of check-in)

• Stay in selected room type including full board of delicious, fresh, cleansing cuisine menus
• Welcome drink and welcome healthy dinner on arrival
  
• Healthy breakfast on day of departure
• Unlimited consumption of filtered water and herbal infusions
• 3x group yoga
• 4x group meditation
• 2x group pilates
• 1x hiking
• 1x retreat guidance
• 1x reiki or Ayurvedic massage (60 minutes)
• 1x spa treatment (60 minutes)
• Complimentary use of oriental steam room, sauna, swimming pool and gym suite

• Stay in the selected room type
• Daily breakfast, lunch (4 course) and dinner (6 course) + drinks (excl. alcohol)
• All wellbeing treatments (max. 1 treatments per person per day can be confirmed in advance)
• Daily yoga and meditation sessions in group
  
• Cooking and pottery classes
• Access to all wellbeing services and facilities
  
• Free laundry

Important information:

• For all stays in Bhutan, there is an obligatory Sustainable Development Fee (SDF) of $ 200 per person per night which is levied by the Government of Bhutan. This fee is used to upgrade infrastructure and services, elevate tourists' experiences and maintain carbon-neutral tourism. This is not included in the shown price and it is your responsibility to arrange this, just like the visa for Bhutan. 
• From 2022 onwards, visitors to Bhutan can arrange their own trip but have to make use of an official registered guide and hotel. The costs for a car, driver, guide and entry fees will be added to the hotel costs. Bhutan Spirit Sanctuary has an in-house travel agency to arrange this all for you. 

• Reduced rate (already shown in the package rates)
• Complimentary room upgrade (subject to availability at time of booking)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 6x ayurveda treatments
• 6x yoga classes in the morning
• 1x meditation class
• 2x yoga nidra meditation (in the afternoon)
• 1x yoga surya namaskara (in the afternoon)
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
  
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Stay in the selected roomtype, inclusive of Ayurveda full board (breakfast, lunch and dinner (soup) – excluding drinks) 
• 1x intake Ayurveda consultation with Ayurveda doctor
• 1x follow-up with Ayurveda doctor
• 1x final consultation with Ayurveda doctor
• 1x individual nutrition and lifestyle consultation
• 13x ayurveda treatments
• 13x yoga classes in the morning
• 2x meditation class (in the afternoon)
• 3x yoga nidra meditation (in the afternoon)
• 2x yoga surya namaskara (in the afternoon)
• 2x Ayurveda workshop
• 1x Ayurveda cooking workshop
• Free use of wireless internet in public areas
• Free participation to all sportactivities of hotel Galosol (see an example schedule here)
• Free acces to the spa of Galosol with indoor swimmingpool, sauna's and plunge pool
• Free acces to private sea platform at Galomar
• Free use of fitness center in hotel Galosol

• Complimentary ayurveda hand massage (min. stay of 3 nights)
• Repeater offer: Free Ayurveda package upon arrival (tongue scraper, sesam oil for daily orral and nasal care and ayurveda shampoo)

• Return airport transfer from Koh Samui
  
• Stay in the selected roomtype
• Full board: healthy, light meals (starts with dinner on day of arrival and ends with breakfast on day of depature)
• 5 day mindfulness programme including:
• 1x arrival day welcome dinner
• 2x fresh juices or smoothies per day
• Initial Wellness Consultation
• 2x private meditation session
• 1x private yoga nidra session
• 2x private pranayama session
• 1x conscious life coaching session
• 1x Aroma Therapy massage (60 minutes)
• 1x Absolute rejuvenation massage (60 minutes)
• 1x Absolute Foot Sanctuary (60 minutes)
• 1x back, neck, and shoulder massage (45 minutes)
• 1x Indian head massage (60 minutes)
• 1x group pilates reformer or core suspend class
• Unlimited Yoga Classes at Absolute Yoga Center
• Unlimited access to the Group Fitness Activities
• Free use of Pool, Steam Room and Fitness studio
• Additional 10% discount on all detox & spa a la carte treatments

• Discount on your stay until August 2023! - already calculated in the shown price (not combinable with free nights) - book before 31 July 2023
• 1 free bonus night when booking a min. stay of 7 nights
  
• A free giftvoucher worth € 100 to be spent in the Spa (minimum stay of 5 nights)
• Free room upgrade (upon availability on arrival)
• For repeat guests: bonus nights (7=5 and 10=7) when you have booked a stay in Absolute Sactuary before via Puurenkuur OR 10% extra discount for stays before 31 August 2023

• Round trip airport transfers
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 1x healing massages (90 minutes)
• 1x healing massages (45 minutes)
• 1x healing energy session (90 minutes)
• 1x water healing session or Ida Pinggala Healing Massage (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers  
• Stay in the selected room type
• Gourmet healing cuisine meals (plant-based) (three course lunch and three course dinner)
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 1x Fivelements body care ritual (120 minutes)
• 3x healing massages (90 minutes)
• 1x healing massage (45 minutes)
• 2x healing energy session (90 minutes)
• 2x water healing session (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 1x heaven scent aroma massage or body care ritual (90 minutes)
• 2x Embracing Change session OR mindfulness session (90 minutes)
• 2x sacred arts session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x jungle river walk OR rice field village walk (60 minuten)
• 1x healing journey to Holy Water Spring (2 - 3 hours)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Round trip airport transfers
• Stay in the selected room type
• Detox with plant-based cuisine including healing and cleansing elixirs 
• Wellness Retreat Consultation
• Fivelements Retreat Morning Yoga
• 3x colon hydrotherapy
• 1x Sakti Ritual - body care ritual (120 minutes)
• 1x Balinese Boreh - body care ritual (120 minutes)
• 1x Pure seaweed - body care ritual (90 minutes)
• 2x healing energy session (90 minutes)
• 3x healing massages (90 minutes)
• 1x Ida Pinggala healing massage (120 minutes)
• 3x back, neck and head OR foot massage (45 minutes)
• 1x heaven scent aroma massage (90 minutes)
• 2x healing reflexology (90 minutes)
• 4x bathing rituals (25 minutes)
• 1x purifying turmeric facial (60 minutes)
• 1x water healing session (90 minutes)
• 1x sacred arts session (90 minutes) 
  
• 3x Embracing Change session OR mindfulness session (90 minutes)
• 1x Balinese fire blessing ritual (45 minutes)
• 1x Balinese water blessing ritual (20 minutes)
• 1x Rice field village walk (90 minutes)
• 2x Half-day Fivelements Cuisine for Life™ training
• 2x smoothie/juice cuisine for Life™ training (2 hours)
• 1x healing journey to Holy Water Spring (2 - 3 hours) 
• 1x healing journey (1 full day)
• Daily shuttle service to Ubud (scheduled)
• Free use of mountain bikes

• Complimentary Spa Credit Voucher worth € 100 per person (min. stay 3 nights)

• Free roundtrip airport transfers to and from Faro Airport
• Stay in the selected roomtype
• Stay based on breakfast
• Personalized Wellness Assistance
• 4x mindfulness session (2 hours per day) 
• 1x reflexology massage (45 minutes)
• 1x Sayanna massage (90 minutes)
• Free access to EPIC Vital group activities
• Free access to the SPA facilities: Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
• 15% discount on rituals and spa treatments of Sayanna Wellness Spa

The price of this retreat is based on a stay in a Deluxe Room Resort View. If you wish to stay in a different room type please contact us to receive a tailor-made offer! 

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Free roundtrip airport transfers to and from Faro Airport
• Stay in the selected roomtype
• Stay based on full board healthy meal plan 
• Daily 2x healthy fresh juices
• Personalized Wellness Assistance
• 1x mindfulness session 
• 2x meditation classes
• 1x oriental massage
• 1x reflexology treatment
  
• 1x relaxing massage
• 1x Sayanna massage
• 1x ostheopathic evaluation 
• Free access to EPIC Vital group activities
• Free access to the SPA facilities: Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
• 15% discount on rituals and spa treatments of Sayanna Wellness Spa

The price of this retreat is based on a stay in a Deluxe Room Resort View. If you wish to stay in a different room type please contact us to receive a tailor-made offer! 

• 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
• For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
• For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
• For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)

• Stay in the selected room type  
• Stay based on half board with buffet breakfast and daily one healthy & tasty low calorie meal
• Daily supply of alkaline water 9.5pH, herbal teas & detox supplements 
• 1x personal health check
• 1x nutrition & wellbeing consultation
• 2x osteopathy session
• 1x cranio sacral therapy
• 1x energetic healing session
• 1x mindfulness therapy session - mind, body and inner self relaxation
• 1x body exfoliation
• 1x multi-jet bath
• 1x bubble bath
• 1x therapeutic OR sports massage
• Free access to relaxation area (sauna, Turkish bath, fitness area)
• Access to the Thalassa & Medical Spa Vitality Plan daily group activities. (see an example schedule here)

• 1x free ventre plat stomach treatment (40 minutes)
  

• Stay in the selected room type. Please note: it is strongly recommended to book a single room. If you do wish to book a double room please contact our specialists for a tailor-made offer. 
• Full board meals during stay 
• 1x massage (per week)
• 1x educational workshops (per week) 
• 2 hours per week working meditation
• 6 hours per week group yoga, qigong and meditation classes 
• 1x intro to mindfulness workshop 
• Unlimited access to spa facilities, including heated pool, sauna and gym
• Weekly guided hikes in the Serra Da Estrela natural park
• Access to all community-wide groups such as mindful movement, forest bathing sessions, support groups and game nights
• Optional access to weekly group excursions to regional areas of interest (against a surcharge) 

• Complimentary massage (60 minutes)
• For repeaters at New Life: 10% discount! 

• Stay in the selected room type. Please note: with this programme you are required to book a single room. 
• Full board meals during stay 
• 2x per week private meditation session or life coach or somatic trainer
• 2x per week educational workshops
• 6 hours per week working meditation
• 6 hours per week group yoga, qigong and meditation classes 
• 1x intro to mindfulness workshop 
• Unlimited access to spa facilities, including heated pool, sauna and gym
• Weekly guided hikes in the Serra Da Estrela natural park
• Access to all community-wide groups such as mindful movement, forest bathing sessions, support groups and game nights
• Optional access to weekly group excursions to regional areas of interest (against a surcharge) 

• Complimentary massage (60 minutes)
• For repeaters at New Life: 10% discount! 

• Stay in the selected room type. Please note: with this programme you are required to book a single room. 
• Full board meals during stay 
• 2x per week counseling sessions
• 3x per week educational workshops
• 6 hours per week working meditation
• 6 hours per week group yoga, qigong and meditation classes 
• 1x intro to mindfulness workshop 
• Unlimited access to spa facilities, including heated pool, sauna and gym
• Weekly guided hikes in the Serra Da Estrela natural park
• Access to all community-wide groups such as mindful movement, forest bathing sessions, support groups and game nights
• Optional access to weekly group excursions to regional areas of interest (against a surcharge) 
• Optional extra's such as massages

• Complimentary massage (60 minutes)
• For repeaters at New Life: 10% discount! 

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 6x treatment (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 1x Anti-Inflammatory Bath
• 1x Private Breathing session
• 1x Third Eye Therapy/ Prescribed Treatment
• 1x Private Meditation
• 1x Pranic Healing / Prescribed Treatment
• 1x Shirodhara
• 1x Chi Nei Tsang
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities gift box! 

• Stay based in the selected roomtype
  
• Full board Wellness/Spa cuisine (Starting with lunch on the day that you arrive)
  
• Individual health & wellness consultation
  
• Body composition analysis
  
• Postural assessment
  
• Wellness departure consultation
  
• 13 treatments (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage) 
• 1x Cardiovascular Profile Analysis
• 2x Anti Inflammatory Bath
• 1x Private Breathing session
• 2x Third Eye Therapy/ Prescribed Treatment
• 2x Private Meditation
• 2x Pranic Healing, Scan and Cleanse
• 1x Shirodhara
• 2x Chi Nei Tsang
• 1x Postural Integration
• 1x Manual Lymphatic Drainage
• 1x Atmantan Signature Therapy
• Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  
• Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Prana yama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  
• Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool 
  

• Reduced rates for single travellers (already calculated in the rates)
• Complimentary one way airport transfer from Pune/Mumbai airport
• Free room upgrade from standard room (Asoka & Arjuna) to the next room category (subject to availability at the time of arrival)
• Free spa credit voucher worth 125 USD per booking
• Repeating clients at Atmantan who booked through Puurenkuur before: Atmantan Signature Amenities gift box! 

•  Round trip airport transfers
•  Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 2x Embracing Change Session (60 minutes)
• 1x Traditional Chinese Medicine (60 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x Indian Head Massage (60 minutes) 
• Use of steam cavern, swimming, and plunge pools, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 June 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Roundtrip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Holistic Fitness Evaluation with 3-D Full Body Scan (60 minutes)
• 1x Nutritional Guidance to promote better immune health (60 minutes)
• 1x Ozone Therapy (60 minutes)
• 1x Hyperbaric Oxygen Therapy (60 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Lymphatic Drainage Therapy (90 minutes)
• 1x Chi Nei Tsang with Ruby Treasure Oil (60 minutes)
• 1x Mindfulness training (60 minutes)
• 1x Far Infrared Sauna (30 minutes)
• 1x Bioresonance Therapy (20 minutes)
• 1x Personal Meditation OR Personal Pranayama OR Reiki OR Yoga Session (60 minutes)
• Herbal Supplements and Remedies
• Blood test
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 June 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Round trip airport transfers
• Stay in the selected Room type based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
• All beverages, excluding imported drinks and alcohol
• 1x Wellness Consultation
• 1x Wellness Program Exit & Review
• 1x Body Bio-impedance Analysis
• 1x IV Vitamin Infusion (120 minutes)
• 1x choice of Vital Essence Oil Massage or Traditional Thai Massage (90 minutes)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 minutes)
• 1x Embracing Change Session (90 minutes)
• 1x Traditional Chinese Medicine (75 minutes)
• 2x Traditional Asian Hand Massage (30 minutes)
• 1x Indian Head Massage (60 minutes)
• 3x Embracing Change Session (60 minutes)
• 2x Traditional Chinese Medicine (60 minutes)
• 1x Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1x Chi Nei Tsang (30 minutes)
• 1x choice of Homeopathy or Bach Flower Consultation with Remedies (90 minutes)
• 1x Shirodhara (60 minutes)
• Use of swimming and plunge pools, steam cavern, fitness & yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities (see an example activity schedule)
• 1x Wellness gift pack

• Spa-giftvoucher worth € 150 per person
  
• 1x free activity (min. stay 9 nights) OR 2x free activities (min. stay 14 nights) with choice of cooking class, sunset cruise, Koh Samui cultural tour, Temple Tour OR wellness credit of 5,000 THB (book before 30 June 2023, stay before 31 October 2023)
• Discount on room rate for stays with min. 21 nights! (book before 10 October 2023, stay before 31 October 2023)
• Discounted accommodation rates for all Puurenkuur travellers (included in the price)
• 20% discount on the roomrate for the hillside rooms (not applicable for the garden- or seaview hillside rooms) for single travellers from May - October (included in the price)
• For repeating Kamalaya clients: 1 bonus night when booking a stay of min. 7 nights (valid for stays between 1 March - 22 December 2023 and 1 - 31 March 2024 - this discount isn't calculated in the shown rates yet)

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation  
  
• Stay in the selected Room type  
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals  
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation  
• Ongoing progress checks with Ayurvedic Physician   
  
• Detailed debrief and lifestyle Consultation   
  
• 1x Ayurvedic Therapy Session: Shirodhara 
  
• 1x International Therapy Session
  
• 2x Oriental Therapy Sessions
• 1x personalized Pranayama sessions (per room)  
  
• 1x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day   
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool  
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• 6x Ayurvedic Therapy Sessions (Like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti or ayurvedic head massage)
• 6x International Therapy sessions (like: Jasmin saltscrub, Aromatherapy, Ananda Fusion,  Facial or Eye Rejuvenator)
• 1x personalized Yoga sessions (per room) 
  
• 1x personalized Pranayama sessions (per room)
• 2x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation   
  
• Stay in the selected Room type   
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation   
  
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• Ongoing progress checks with Ayurvedic Physician    
  
• Detailed debrief and lifestyle Consultation    
  
• 5x Ayurvedic Therapy Session (like: Abhyanga or Shirodhara)  
  
• 8x International Therapy Sessions (like Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial and Eye Rejuvenator, reflexology, Ananda touch, Body mask or hydrotherapy bath)
  
• 8x Oriental Therapy Sessions (like: Acupuncture or Cupping)
• 2x Emotional Healing Therapy Sessions
• 5x personalized Yoga sessions (per room)
• 4x personalized Pranayama sessions (per room)   
  
• 6x personalized Meditation sessions (per room) 
  
• Morning wake up signature tea and fresh fruit bowl provided every day    
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool   
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Free return airport transfer to/from Dehradun Airport or Haridwar Trainstation 
  
• Stay in the selected Room type 
  
• Fullboard based on 3 Ananda Rejuvenation Spa Cuisine meals per day (breakfast, lunch and diner) including Ayurvedic drinks and tea during meals 
  
• Pre-arrival Guide
• Individual Wellness (Ayurvedic) Consultation 
• Ongoing progress checks with Ayurvedic Physician  
  
• Detailed debrief and lifestyle Consultation
  
• Individual Physiotherapy Consultation
• Individual Emotional Healing Consultation
• 11x Ayurvedic Therapy Sessions (like: Tan Lepa, Pizhichil, Navarakizhi, Abhyanga, Choornaswedana, Janu Vasti, ayurvedic head massage or Udhwarthana)
• 13x International Therapy sessions (Like: Jasmin saltscrub, Aromatherapy, Ananda Fusion, Facial and Eye Rejuvenator, reflexology, Ananda touch, Body mask or hydrotherapy bath)
• 3x personalized Yoga sessions (per room) 
  
• 2x personalized Pranayama sessions (per room)
• 4x personalized Meditation session (per room)
• Morning wake up signature tea and fresh fruit bowl provided every day  
  
• Daily use of the hydrotherapy facilities: steam, sauna, chill plunge pool, Kneipp hdrotherapy foot bath and heated lap pool 
  
• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations, Lectures, Workshops and Excursions. Please click here for an Example Schedule
  

• Complimentary Spa Credit Voucher worth 100 USD per person on any booking and stay (minimum stay of 7 night and spa program)
• Complimentary excursion to Rishikesh to experience the Ganga Aarti Ceremony (minimum stay of 7 night and spa program)
• For repeating Ananda clients: discounted stays! Not shown in the price, request a tailor made offer. 

• Stay in the selected room type
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis and assessment, urinetest + respiratory test (45 minutes)
• 1x urine test (follow-up)
• 1x nutritional guidance (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x wellness consultation (55 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x Euphoria multi-sensory experience (50 minutes)
• 1x Euphoria inspiring facial (50 minutes)
• 1x Signature Euphoria relaxing aroma massage (50 minutes)
  
• 1x group mind detox/meditation session (45 minutes)
• 1x signature 5 element balancing treatment (50 minutes)
• 1x reflexology (50 minutes)
• 1x chakra balancing treatment OR reiki OR reconnective healing OR sanctuary for busy minds (50 minutes)
• 1x salt room session (20 minutes)
• Complimentary Access of Fitness and Spa Facilities as Recommended by a Consultant (Outdoor-Indoor Swimming Pool With Hydrotherapy Jets, Kneipp, Finish Sauna, Steam Bath, Cold Plunge, Cold Ice Mist, Tepidarium)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programs with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 100 per person (only applicable to wellbeing programs with min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: lab test, nutritional analysis, assessment, urine test and respiratory (45 minutes)
• 1x nutritional guidance (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x urine test (follow-up) 
• 1x medical & holistic consultation with biofeedback profiling (85 minutes)
• 1x transformation consultation (60 minutes)
• 1x forest fit & energy walk (50 minutes)
• 2x salt room session (20 minutes)
• 1x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
• 1x private yoga session (60 minutes)
• 1x Watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• 1x acupuncture (50 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programs with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 100 per person (only applicable to wellbeing programs with min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL nutritional analysis and assessment (45 minutes)
• 1x urinetest / aminoacids
• 1x wellness consultation with biofeedback profiling (55 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x urinetest (follow up)
• 1x nutritional guidance session (30 minutes)
• 1x body bioimpedance analysis (BIA)
• 1x laser treatment (with qest 4)
• 1x transformation consultation (60 minutes)
• 1x Euphoria Byzantine hammam ritual (60 minutes)
• 2x signature 5 element balancing treatment (50 minutes)
• 1x sanctuary for busy minds (50 minutes)
• 1x quartz compresses massage (80 minutes)
• 2x salt room (20 minutes)
• 1x acupunture session (50 minutes)
• 1x reflexology (50 minutes)
• 1x Watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programs with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 100 per person (only applicable to wellbeing programs with min. 5 night stay)

• Stay in the selected room type 
  
• Daily full board, light healthy meals (starts with dinner on day of arrival until breakfast on day of departure) - excluding drinks
• 1x 3GL plus: nutritional analysis and assessment, urine & respiratory test (45 minutes) 
• 1x urine test follow-up 
• 1x nutritional guidance (30 minutes)
• 1x nutritional guidance follow-up (30 minutes)
• 1x Euphoria feedback (25 minutes)
• 1x medical & holistic consultation with biofeedback profiling (85 minutes)
• 1x forest fit & energy walk (50 minutes)
• 3x salt room session (20 minutes)
• 2x chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds (50 minutes)
• 2x private yoga session (60 minutes)
• 1x watsu (60 minutes)
• 1x group mind detox or meditation session (45 minutes)
• 2x transformation consultation (60 minutes)
• 1x acupuncture (50 minutes)
• 1x Outdoor holistic experience (90 minutes)
• Complimentary Access to Daily Euphoria Wellness Activities & Workshops (Lectures, Cooking Classes, Meditation, Fitness Classes, Yoga, TRX, Chi Gong, Pilates ) (find an example here)

• Complimentary upgrade to next room type (subject to availability on booked date, only applicable to Classic Room, Superior Deluxe Room and Excecutive Deluxe Room) (only applicable to wellbeing programs with min. 5 night stay)
  
• Complimentary Spa Credit Voucher worth € 100 per person (only applicable to wellbeing programs with min. 5 night stay)

Please note: the price is based on a stay of 5 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Wellness full board of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x traditional Chinese medicine consultation
• 1x osteopathy session
• 1x lemon and olive oil body scrub
  
• 1x Himalayan pink salt bath
• 1x shells massage
• 1x sound therapy
• 2x acupuncture session
• 2x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x cranio sacral therapy
• 1x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)

Please note: the price is based on a stay of 7 nights. If you wish to book a longer stay, please request a quotation for a tailor-made offer. 

• Stay in the selected room type
• Full board Wellness of healthy and tasty breakfast, lunch and dinner OR liquid diet (shakes, juices and soups) subject to doktor or nutritionist's approval
• 1x detox kit (enema, detox supplements, detox teas)
• Longevity infusions, alkaline water ph 9.5 and aromatherapy essential oil
• Longevity Holistic Health Check, including:
• 1x lifestyle evaluation
• 1x biophysical evaluation
• 1x nutritional and wellbeing evaluation
• 1x fitness profile evaluation
• 1x heavy metals evaluation
• 1x vertebral dysfunction evaluation
• 1x thermographic evaluation
• 1x general cardiovascular evaluation
• 1x blood pressure and heart rate
• 1x basic blood analysis
• 1x integrative medicine evaluation
• 1x sleep apnoea check up (polysomnography)
• 1x general medical consultation & clinical examination
• 1x Longevity Integrative Nutrition Consultation
• 1x stress relief massage
• 1x relaxing massage
• 1x yoga personal training session
• 1x balance & strength personal training session
• 1x body & mind techniques for stress management
• 1x emotional detox therapy
• 1x guided meditation
• 1x mindfulness therapy - mind, body and inner self relaxation
• 1x energetic psychology session
• 1x energetic healing therapy
• 1x cranio sacral therapy
• 2x epsom salt flotation
• Complimentary access to the detox & relax wet area circuit (saunas, showers and pools)
  
• Complimentary access to the gym
• Access to the Longevity vitality activity plan daily group activities (see an example schedule here)