A surfing holiday is a sports holiday that is perfect for combining yoga and wellbeing with relaxing spa treatments. The rough coast line in France, Portugal, Marocco, Sri Lanka or Bali are great spots for surfing. Some health resorts or boutique retreats offer surf workshops, yoga classes and spa treatments. Yoga and surfing make a great combination as they complement each other in many ways. Here are a few reasons why:
Combining yoga and surfing can help you become a better surfer, both physically and mentally. Yoga can help to improve your balance, flexibility and strength, while also helping you develop mental focus and breath control.These benefits can translate into better performance and enjoyment while surfing.
Surfing is a unique and exhilarating sport that offers many benefits. Here are a few reasons why surfing is great:
Surfing is a unique and rewarding sport that offers physical, mental and social benefits. It provides an incredible connection with nature and a sense of adventure and exploration that can be both invigorating and calming.