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BEYoga, Surf & Wellness
Unwind on the waves...
A surfing holiday is a sports holiday that is perfect for combining yoga and wellbeing with relaxing spa treatments. The rough coast line in France, Portugal, Marocco, Sri Lanka or Bali are great spots for surfing. Some health resorts or boutique retreats offer surf workshops, yoga classes and spa treatments. Yoga and surfing make a great combination as they complement each other in many ways. Yoga poses help to improve balance, flexibility and strength, which are essential for surfing. In surfing, you need to be able to balance on the board and move quickly, which requires a strong core and leg muscles. Yoga is an excellent practice for improving mental focus and concentration. When you are surfing, you need to be completely focused on the waves and your surroundings to avoid danger and catch the best waves. Practicing yoga can help you develop this mental focus and concentration, making it easier to stay present and focused while surfing.
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Discover all our Yoga & Surf holidays
8 Reviews
Albufeira, Portugal
Epic Sana is a chic hotel on the golden coast of the Algarve. The perfect place to escape and relax, located in the middle of pine forests overlooking the beach. The ideal place for an invigorating beach and wellness holiday! read more
Puurenkuur Benefits
Depending on your Holiday:
- 1x free personal training session (60 minutes) per person (stays of min. 3 nights)
- For stays with a minimum of 5 nights: free spa giftvoucher worth € 50 per person (only in combination with Sayanna programmes)
- For stays with a minimum of 7 nights: free spa giftvoucher worth € 75 per person (only in combination with Sayanna programmes)
- For repeating guests of Epic Sana: free room upgrade to Deluxe Room ocean facing (subject to availability at time of booking)
12 Reviews
Tejakula - Buleleng, Denpasar, Bali (Indonesia)
Spa Village Resort Tembok is the place to get away from hectic daily life and finally put yourself first again. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free nights: stay 7 and only pay for 5
- Complimentary return airport transfer from Denpasar - Tembok Bali (for all stays with a min. of 7 paid nights)
- For all Single Travellers: 2x 50 min massage or 1x 100 min treatment (for all min. 3 nights stay)
9 Reviews
Taghazout, Morocco
Surfing and yoga boutique retreat with 15 top surf spots for all levels. Relaxed beach and surf vibe and ideal for solo travellers wanting to mingle. read more
Puurenkuur Benefits
Depending on your Holiday:
- 1x free group yoga classess per person, per stay of min. 3 nights OR
- 2x free group yoga classes per person, per stay of min. 7 nights
- For stays with a min. of 10 nights: 2x extra free group yoga classes and fruit basket in the room upon arrival
39 Reviews
Imi Ouaddar, Agadir, Morocco
Relaxed and chilled surf, yoga and spa resort located on a beautiful 5 km sandy beach with a contemporary Moroccan style. read more
Puurenkuur Benefits
Depending on your Holiday:
- Reduced prices for single travellers - already calculated in the price
- For twin/double bookings: free room upgrade (subject to availability at time of arrival) AND 1x free half-day SUP rental per person (min stay 7 nights)
- 2x free group yoga classes per person, per stay of min. 3 nights OR
- 3x free group yoga classes per person, per stay of min. 7 nights
- Loyalty offer - repeat clients that have travelled to the hotel before receive a free 50 mins. massage
8 Reviews
Tangalle, Sri Lanka
An alluring tropical island experience combined with the luxurious 5 star wellness of the Anantara Resorts. read more
Puurenkuur Benefits
Depending on your Holiday:
- Book your stay now and get 25 % discount! - already calculated in the price, book in May and June 2022, stay in May - October 2022
- Free upgrade to half board when staying min. 7 nights
- Complimentary private yoga class per room when pre-booking an ayurveda package (ayurvedic weight management, ayurvedic inner harmony or ayurvedic deep sleep)
8 Reviews
Albufeira, Faro, Portugal
Unparalleled luxury and comfort in an elegant hotel with spa situated on the longest beach in the Algarve. read more
Puurenkuur Benefits
Depending on your Holiday:
- Free spa giftvoucher worth € 25 per person per stay - only valid for full body treatments of min. 50 minutes OR free spa giftvoucher per person per stay worth € 50 per person - only valid for full body treatments min. 80 minutes
- For stays of 6 nights or less: 1x voucher for participating on 1x sport activity from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- For stays of 7 nights or more: 2x vouchers for participating on 2x sport activities from the specific weekly schedule of the resort activities (worth € 15 each, excluding yoga). Each activity should be reserved beforehand at the Health Club reception
- Free daily access to Thermal Spa Circuit Oasis (worth € 30 per person per stay)
- 10% discount on all treatments at Serenity Spa and on Style
- For all guests having travelled to Pine Cliffs Ocean Suites before through Puurenkuur: Above extra's + free room upgrade to the next category (subject to availability)
Not found what you were looking for? Please call +31 (0)20 573 03 50 for more info!
A Yoga and Surf Holiday, a great combination!
A surfing holiday is a sports holiday that is perfect for combining yoga and wellbeing with relaxing spa treatments. The rough coast line in France, Portugal, Marocco, Sri Lanka or Bali are great spots for surfing. Some health resorts or boutique retreats offer surf workshops, yoga classes and spa treatments. Yoga and surfing make a great combination as they complement each other in many ways. Here are a few reasons why:
- Improved balance and flexibility: Yoga poses help to improve balance, flexibility and strength, which are essential for surfing. In surfing, you need to be able to balance on the board and move quickly, which requires a strong core and leg muscles. Yoga helps to improve these areas, making it easier to stay on the board and maneuver it effectively.
- Breath control: Both yoga and surfing require proper breath control. In yoga, you learn to control your breath and use it to calm your mind and body. Similarly, when surfing, you need to have control over your breathing, especially when you are underwater. Practicing yoga helps to improve your breath control and makes it easier to stay calm and focused while surfing.
- Mental focus and concentration: Yoga is an excellent practice for improving mental focus and concentration. When you are surfing, you need to be completely focused on the waves and your surroundings to avoid danger and catch the best waves. Practicing yoga can help you develop this mental focus and concentration, making it easier to stay present and focused while surfing.
- Injury prevention: Surfing can be a physically demanding sport that puts a lot of strain on the body. Practicing yoga can help to prevent injuries by improving flexibility, strength, and balance. Yoga can also help to alleviate soreness and stiffness in the muscles and joints, making it easier to recover from a long day of surfing.
Combining yoga and surfing can help you become a better surfer, both physically and mentally. Yoga can help to improve your balance, flexibility and strength, while also helping you develop mental focus and breath control.These benefits can translate into better performance and enjoyment while surfing.
The great thing about surfing
Surfing is a unique and exhilarating sport that offers many benefits. Here are a few reasons why surfing is great:
- Connection with nature: Surfing takes place in the ocean, which provides a beautiful and powerful connection with nature. The feeling of riding a wave and being in sync with the water is an incredible experience that can be both calming and invigorating.
- Physical exercise: Surfing is a physically demanding sport that provides a great workout. Paddling, balancing on the board, and riding the waves all require strength, endurance, and agility. Surfing can help improve cardiovascular health, build muscle strength, and increase overall fitness.
- Mental Balance: Surfing can also provide mental health benefits. Being in the water and riding waves can be a meditative and relaxing experience. It can help reduce stress, improve mood, and increase overall well-being. The focus and concentration required for surfing can also be a form of mindfulness practice.
- Community: Surfing is a social sport that can provide a sense of community and camaraderie. Surfing culture is often characterized by a laid-back and supportive vibe, and surfers often form close bonds with each other through shared experiences in the water.
- Adventure and exploration: Surfing can also be an adventure-filled activity that allows for exploration of new places and waves. It can provide a sense of freedom and excitement as you explore different coastlines and surf breaks.
Surfing is a unique and rewarding sport that offers physical, mental and social benefits. It provides an incredible connection with nature and a sense of adventure and exploration that can be both invigorating and calming.
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