Pureandcure: No. 1 Health & Wellbeing specialist worldwide
Are you ready to embark on a journey to discover your dream Health & Wellbeing holiday? Let us guide you through our wide offer of rejuvenating Health & Wellbeing escapes. Pureandcure understands the power of ‘me-time’, the ultimate reset for Body & Mind.
Navigate our vast health and wellbeing offerings and unlock your dream holiday that resonates with your needs, health goals and personal wishes. It’s easy to search, thanks to our filters. With just a few clicks, you can refine your search based on your interests, be it holistic retreats, serene spa getaways, or invigorating fitness escapes.
So, grab a virtual compass and start your search. Scroll through our holiday themes, click on filters that resonate with your desires, and let your dream holiday reveal itself.
Your journey to balance and bliss begins here…
Health and Wellbeing in autumn
Reflection and introspection...
Experience the transformative power of autumn wellness retreats, designed to bring renewal and inspire change. Since 2005, PureandCure has been offering wellness getaways tailored to help you restore your energy and reconnect with nature during this reflective season. Autumn wellness holidays focus on physical and mental well-being as the seasons shift. Symbolically, autumn represents a time of release - letting go of old habits, emotions, or patterns that no longer serve us, creating space for new growth and transformation. It’s also a season for reflection and introspection, encouraging us to turn inward, evaluate our progress, and prepare for the quieter winter months. We’ve selected a range of health and wellness retreats for autumn, offering the perfect opportunity to recharge, reflect, and embrace this season of change.
Experience great hospitality and excellent service at this hotel with renovated wellness centre. Located by the sea, surrounded by dunes and forests, it provides an ideal setting for relaxing weekends focused on yoga, mindfulness en wellness retreats.
Private sessions with the teacher are available for booking. The teacher will reach out to you before the retreat to address any questions, provide pricing details, and customize each private session.
Pureandcure Benefits
Free entrance and use of all spa facilities during the programme/retreat
Check-out at 12 in stead of 11am
Repeat guests: a little present in the room
This holiday is only available on the following dates
Lush meadows, green forests, and a refreshing sea breeze... the moment you step through the gateway of the luxurious WEISSENHAUS hotel, you begin to relax and feel grounded. Weissenhaus is perfect for spa lovers and food enthusiasts seeking tranquility.
1x 3-coursemenu in restaurant Bootshaus, overlooking the sea
1x massage (50 minutes)
Free access to Spa Schlossterme, including indoor and outdoor pool, saltwater whirlpool, Onsen pool, SoleWaldraum with aerosol room and herbal salt sauna, relaxing lounge area, sauna world and fitness area
Valet parking
Minibar (restocked daily with soft drink) along with a choice of different sorts of tea and coffee capsules
Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
Early check-in - subject to availability upon arrival
For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
Complimentary 1x group activity (choose from guided hike, extra yoga, extra pilates, sound healing or training) subject to change based on hotel availability, min. stay 5 nights
Early check-in - subject to availability upon arrival
For repeaters at Shanti-Som: Free one-way airport transfer OR 1x spa treatment (60 minutes) - min. stay 5 nights
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
Full board cuisine following our macrobiotic diet which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. Option for vegans, celiac and other intolerances.
3x 90-minute yoga class to increase your body awareness and to benefit from the multiple effects. During the stay different styles will be practiced.
3x 60-minute meditation session where different meditation disciplines will be experienced.
3x massage or therapy of 60 minutes, to improve your physical, emotional, mental and spiritual health.
A 60-minute macrobiotic nutrition workshop.
A Welcome Session with Sonia, where the program, the schedules and the treatments to be performed during the stay will be explained.
Full Board cuisine following our macrobiotic meal plan which is based on organic products and fresh fish. The menu is balanced according to the macrobiotic, with all dishes prepared using ecological ingredients. We also give you the option to carry out a detox diet during your stay
Option for vegans, celiac and other intolerances
6 activities to choose from between the scheduled yoga classes, meditation sessions, a guided walk, sonic relaxation or a nutrition workshop
3 massages or 60 minute energy therapies or your choice (e.x. anti stress, abhyanga, reiki etc.)
A boutique Mediterranean healing retreat in a renovated and modernized 13th-century farmhouse. Es Racó d'Artà is all about reconnecting with nature and yourself.
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
Ayurvedic boutique retreat, which opened in 2023, is designed in a modern, wooden chalet style. Led by experts from Sri Lanka and India, it’s located in the Dolomites mountains, roughly a 2-hour drive from Verona or Innsbruck.
Experience a modern and luxurious adults-only treehouse-style hotel, set amidst the stunning Italian Dolomites, with a lavish 2500 m2 spa. Nestled in a prime skiing and hiking location, it's the perfect blend of luxury and nature.
Stay based on half board including buffet breakfast (7.30 am - 11 am) or late riser menu (11 am - noon) and 5-course dinner menu or in Grissino restaurant (excluding beverages)
Welcome aperitif on arrival and still and sparkling spring water in the suite on day of arrival
1x massage (50 minutes) choice of: ‘straightening up’ back and neck massage, ‘grounding’ foot reflexology, ‘letting go’ head-face-neck massage OR ‘energising’ deep full body massage
3x fitness class, choice of yoga, personal training, pilates, breathing school or meditation
Access to the 2,500 m² SPA Arboris wellness area: all-day sauna area with 4 different saunas including an outdoor sauna with outdoor whirlpool, indoor and outdoor pool, cold plunge pool and spacious relaxation areas, fitness room
BrixenCard: free use of public transport, 1x daily ascent and descent with the Plose cable car, hiking and activity programme of Bressanone Tourism Cooperative, and more cultural activities and museums
A luxurious hotel exuding timeless elegance and grandeur, complemented by a state-of-the-art spa boasting contemporary finesse and cutting-edge amenities.
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
The symbolic meaning of autumn
The meaning of autumn can have various symbolic interpretations, depending on cultural and personal contexts. Generally, autumn is associated with certain symbols and meanings:
Letting go and change: Autumn marks the end of summer and the transition into winter. Symbolically, autumn can represent letting go of old patterns, habits or emotions that are no longer useful, making room for new growth and change.
Cycle of Life: Since autumn is the season when the natural world begins to wither, it can also symbolize transience and death. The falling leaves and changing colors of nature remind us of the cycle of life, where everything has a beginning and an end.
Harvest and gratitude: Autumn is also the season of harvest, when crops are gathered. Symbolically, this can refer to reaping the rewards of our work, both literally and figuratively. It can also be a time of gratitude for what we have achieved and received.
Reflection and introspection: As the days become shorter and nature goes into a period of rest, autumn can also be a time for reflection and introspection. It can be a period where we turn inward, evaluate our experiences and growth, and prepare for winter, when we spend more time indoors.
It is important to note that symbolic meanings can be subjective and vary depending on culture, personal beliefs and experiences.
Health and wellbeing holidays in autumn
This type of holiday typically refers to a travel experience that is centered around promoting physical and mental wellness during the autumn season. These holidays often focus on providing opportunities for relaxation, rejuvenation and self-care. Here are a few examples of health and wellbeing holidays you could consider in autumn
Wellness Retreats: Many retreat centers and resorts offer specialized wellness programs during autumn. These retreats often include activities such as yoga and meditation sessions, spa treatments, nutritious meals, nature walks and workshops on various wellness practices. They provide a dedicated space for individuals to unwind, rejuvenate and focus on their overall wellbeing.
Ayurvedic Retreats: Ayurveda, an ancient holistic healing system from India, emphasizes balance and harmony between the mind, body and spirit. Ayurvedic retreats in autumn may offer customized treatments, Ayurvedic massages, yoga and meditation practices, along with Ayurvedic consultations and guidance on nutrition and lifestyle choices.
Nature Retreats: Autumn is a beautiful time to immerse yourself in nature's vibrant colors and enjoy the crisp air. Nature retreats during this season might include activities like hiking, forest bathing, outdoor yoga and meditation. These retreats allow you to connect with the natural world and find inner peace through the healing power of nature.
Mindfulness and Meditation Retreats: Autumn can be an excellent time to deepen your mindfulness and meditation practices. Retreats focused on mindfulness and meditation offer instruction, guidance and dedicated periods of silent reflection. They provide an opportunity to cultivate present-moment awareness, reduce stress and enhance overall mental wellbeing.
Spa and Wellness Resorts: Autumn is a popular season for spa and wellness getaways. These resorts often offer a range of wellness amenities, such as thermal baths, saunas, steam rooms, massage therapies, facials, and other body treatments. They provide an indulgent and relaxing experience to pamper yourself and prioritize self-care.
Remember to research and choose a holiday or retreat that aligns with your specific needs and interests. It's also essential to consider factors such as your budget, location preferences, and any specific wellness goals you may have. Our wellbeing travel experts are here to help and advice!
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