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BEHealth and Wellbeing in autumn
Reflection and introspection...
Health and wellbeing holidays in autumn typically refer to travel experiences that are centered around promoting physical and mental wellbeing during the autumn season. These holidays often focus on providing opportunities for relaxation, rejuvenation and self-care. The meaning of autumn can have various symbolic interpretations, depending on cultural and personal contexts. Autumn can represent letting go of old patterns, habits or emotions that are no longer useful, making room for new growth and change. Autumn can also be a time for reflection and introspection. It can be a period where we turn inward, evaluate our experiences and growth, and prepare for winter, when we spend more time indoors. We listed some of our health and wellbeing holidays you could consider in autumn.
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Discover all our Autumn retreats holidays
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Badhotel Domburg, Netherlands
Experience great hospitality and excellent service at this hotel with renovated wellness centre. Located by the sea, surrounded by dunes and forests, it provides an ideal setting for relaxing weekends focused on yoga, mindfulness en wellness retreats.
556 Reviews
4
Palazzo BelVedere, Italy
Discover a harmonious fusion of Western medicine, holistic naturopathy, and the rejuvenating power of thermal water at Palazzo BelVedere. This Tuscan wellness resort embodies genuine care for guests and embraces a rich tradition of mineral baths.
8 Reviews
5
The View Vichy Bouznika, Morocco
The View Vichy Bouznika has a new, ultra-modern holistic wellness clinic situated on 500 ha of land, offering superior care and pioneering technology in line with the five principles of Vichy: thalasso, weight loss, beauty, lifestyle and sport.
14 Reviews
5
Parklane Luxury Resort, Cyprus
The luxurious Parklane, which opened in 2022, is an ultra-luxurious five-star resort on the beach in Cyprus with saltwater pools, a separate adults-only wing and a beach in front of the door.
6 Reviews
5
Hotel Botánico, Canary Islands
A luxury, Asian-inspired 5* hotel with top Thai spa, tropical gardens and impeccable service.
25 Reviews
5
Asia Gardens Hotel & Thai Spa, Spain
Experience the essence of Thailand right here in Spain! This 5-star luxury hotel offers a genuine Asian encounter, featuring a top-tier Thai spa and stunning tropical gardens.
18 Reviews
5
Anassa, Cyprus
The view over the beach and sea is simply unparalleled. Anassa is a distinctive hotel with a story—elegant and luxurious, embodying history, ambiance, and culture in every detail.
11 Reviews
5
Es Racó d'Artà - Mallorca, Balearic Islands
A boutique Mediterranean healing retreat in a renovated and modernized 13th-century farmhouse. Es Racó d'Artà is all about reconnecting with nature and yourself.
3 Reviews
5
Atlantida Boutique Hotel, Slovenia
Luxurious boutique hotel in Slovenia featuring thermal water with the highest magnesium content globally. A powerful boost for numerous health issues.
7 Reviews
4
Rimski Dvor, Slovenia
Rimski Dvor in Rimske Terme offers a peaceful escape to a Roman-inspired paradise. Reconnect with nature, well-being, medical team and relaxation while indulging in healing waters and a perfect blend of tradition and modern comfort.
7 Reviews
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
The symbolic meaning of autumn
The meaning of autumn can have various symbolic interpretations, depending on cultural and personal contexts. Generally, autumn is associated with certain symbols and meanings:
- Letting go and change: Autumn marks the end of summer and the transition into winter. Symbolically, autumn can represent letting go of old patterns, habits or emotions that are no longer useful, making room for new growth and change.
- Cycle of Life: Since autumn is the season when the natural world begins to wither, it can also symbolize transience and death. The falling leaves and changing colors of nature remind us of the cycle of life, where everything has a beginning and an end.
- Harvest and gratitude: Autumn is also the season of harvest, when crops are gathered. Symbolically, this can refer to reaping the rewards of our work, both literally and figuratively. It can also be a time of gratitude for what we have achieved and received.
- Reflection and introspection: As the days become shorter and nature goes into a period of rest, autumn can also be a time for reflection and introspection. It can be a period where we turn inward, evaluate our experiences and growth, and prepare for winter, when we spend more time indoors.
It is important to note that symbolic meanings can be subjective and vary depending on culture, personal beliefs and experiences.
Health and wellbeing holidays in autumn
This type of holiday typically refers to a travel experience that is centered around promoting physical and mental wellness during the autumn season. These holidays often focus on providing opportunities for relaxation, rejuvenation and self-care. Here are a few examples of health and wellbeing holidays you could consider in autumn
- Wellness Retreats: Many retreat centers and resorts offer specialized wellness programs during autumn. These retreats often include activities such as yoga and meditation sessions, spa treatments, nutritious meals, nature walks and workshops on various wellness practices. They provide a dedicated space for individuals to unwind, rejuvenate and focus on their overall wellbeing.
- Ayurvedic Retreats: Ayurveda, an ancient holistic healing system from India, emphasizes balance and harmony between the mind, body and spirit. Ayurvedic retreats in autumn may offer customized treatments, Ayurvedic massages, yoga and meditation practices, along with Ayurvedic consultations and guidance on nutrition and lifestyle choices.
- Nature Retreats: Autumn is a beautiful time to immerse yourself in nature's vibrant colors and enjoy the crisp air. Nature retreats during this season might include activities like hiking, forest bathing, outdoor yoga and meditation. These retreats allow you to connect with the natural world and find inner peace through the healing power of nature.
- Mindfulness and Meditation Retreats: Autumn can be an excellent time to deepen your mindfulness and meditation practices. Retreats focused on mindfulness and meditation offer instruction, guidance and dedicated periods of silent reflection. They provide an opportunity to cultivate present-moment awareness, reduce stress and enhance overall mental wellbeing.
- Spa and Wellness Resorts: Autumn is a popular season for spa and wellness getaways. These resorts often offer a range of wellness amenities, such as thermal baths, saunas, steam rooms, massage therapies, facials, and other body treatments. They provide an indulgent and relaxing experience to pamper yourself and prioritize self-care.
Remember to research and choose a holiday or retreat that aligns with your specific needs and interests. It's also essential to consider factors such as your budget, location preferences, and any specific wellness goals you may have. Our wellbeing travel experts are here to help and advice!
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