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BEHealth and Wellbeing in autumn
Reflection and introspection...
Experience the transformative power of autumn wellness retreats, designed to bring renewal and inspire change. Since 2005, PureandCure has been offering wellness getaways tailored to help you restore your energy and reconnect with nature during this reflective season. Autumn wellness holidays focus on physical and mental well-being as the seasons shift. Symbolically, autumn represents a time of release - letting go of old habits, emotions, or patterns that no longer serve us, creating space for new growth and transformation. It’s also a season for reflection and introspection, encouraging us to turn inward, evaluate our progress, and prepare for the quieter winter months. We’ve selected a range of health and wellness retreats for autumn, offering the perfect opportunity to recharge, reflect, and embrace this season of change.
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Discover all our Autumn retreats holidays
4
Badhotel Domburg, Netherlands
Experience great hospitality and excellent service at this hotel with renovated wellness centre. Located by the sea, surrounded by dunes and forests, it provides an ideal setting for relaxing weekends focused on yoga, mindfulness en wellness retreats.
568 Reviews
5
Resort Weissenhaus, Germany
Lush meadows, green forests, and a refreshing sea breeze... the moment you step through the gateway of the luxurious WEISSENHAUS hotel, you begin to relax and feel grounded. Weissenhaus is perfect for spa lovers and food enthusiasts seeking tranquility.
2 Reviews
4
Shanti-Som, Spain
Capturing the beauty and serenity of Bali, right here at home. Welcome to Shanti-Som, where seclusion and intimacy invite self-discovery.
87 Reviews
4
MasQi Retreat, Spain
A small, luxurious adults-only yoga and meditation resort located in a stylish 19th-century farmhouse at the center of a nature park. The ideal place to reconnect with yourself and with nature.
23 Reviews
5
Es Racó d'Artà - Mallorca, Balearic Islands
A boutique Mediterranean healing retreat in a renovated and modernized 13th-century farmhouse. Es Racó d'Artà is all about reconnecting with nature and yourself.
3 Reviews
5
Preidlhof , Italy
This award-winning, adults-only resort, located in the Dolomites about two hours from Verona, offers a holistic spa approach and is ideal for outdoor activities, exercise, very good food and relaxation.
4 Reviews
4
Engel Ayurpura , Italy
Ayurvedic boutique retreat, which opened in 2023, is designed in a modern, wooden chalet style. Led by experts from Sri Lanka and India, it’s located in the Dolomites mountains, roughly a 2-hour drive from Verona or Innsbruck.
7 Reviews
5
My Arbor, Italy
Experience a modern and luxurious adults-only treehouse-style hotel, set amidst the stunning Italian Dolomites, with a lavish 2500 m2 spa. Nestled in a prime skiing and hiking location, it's the perfect blend of luxury and nature.
7 Reviews
5
Brenners Park, Germany
A luxurious hotel exuding timeless elegance and grandeur, complemented by a state-of-the-art spa boasting contemporary finesse and cutting-edge amenities.
6 Reviews
Unable to find what you’re looking for? Allow us to inspire you with additional options by calling +31 (0)20 573 03 50.
The symbolic meaning of autumn
The meaning of autumn can have various symbolic interpretations, depending on cultural and personal contexts. Generally, autumn is associated with certain symbols and meanings:
- Letting go and change: Autumn marks the end of summer and the transition into winter. Symbolically, autumn can represent letting go of old patterns, habits or emotions that are no longer useful, making room for new growth and change.
- Cycle of Life: Since autumn is the season when the natural world begins to wither, it can also symbolize transience and death. The falling leaves and changing colors of nature remind us of the cycle of life, where everything has a beginning and an end.
- Harvest and gratitude: Autumn is also the season of harvest, when crops are gathered. Symbolically, this can refer to reaping the rewards of our work, both literally and figuratively. It can also be a time of gratitude for what we have achieved and received.
- Reflection and introspection: As the days become shorter and nature goes into a period of rest, autumn can also be a time for reflection and introspection. It can be a period where we turn inward, evaluate our experiences and growth, and prepare for winter, when we spend more time indoors.
It is important to note that symbolic meanings can be subjective and vary depending on culture, personal beliefs and experiences.
Health and wellbeing holidays in autumn
This type of holiday typically refers to a travel experience that is centered around promoting physical and mental wellness during the autumn season. These holidays often focus on providing opportunities for relaxation, rejuvenation and self-care. Here are a few examples of health and wellbeing holidays you could consider in autumn
- Wellness Retreats: Many retreat centers and resorts offer specialized wellness programs during autumn. These retreats often include activities such as yoga and meditation sessions, spa treatments, nutritious meals, nature walks and workshops on various wellness practices. They provide a dedicated space for individuals to unwind, rejuvenate and focus on their overall wellbeing.
- Ayurvedic Retreats: Ayurveda, an ancient holistic healing system from India, emphasizes balance and harmony between the mind, body and spirit. Ayurvedic retreats in autumn may offer customized treatments, Ayurvedic massages, yoga and meditation practices, along with Ayurvedic consultations and guidance on nutrition and lifestyle choices.
- Nature Retreats: Autumn is a beautiful time to immerse yourself in nature's vibrant colors and enjoy the crisp air. Nature retreats during this season might include activities like hiking, forest bathing, outdoor yoga and meditation. These retreats allow you to connect with the natural world and find inner peace through the healing power of nature.
- Mindfulness and Meditation Retreats: Autumn can be an excellent time to deepen your mindfulness and meditation practices. Retreats focused on mindfulness and meditation offer instruction, guidance and dedicated periods of silent reflection. They provide an opportunity to cultivate present-moment awareness, reduce stress and enhance overall mental wellbeing.
- Spa and Wellness Resorts: Autumn is a popular season for spa and wellness getaways. These resorts often offer a range of wellness amenities, such as thermal baths, saunas, steam rooms, massage therapies, facials, and other body treatments. They provide an indulgent and relaxing experience to pamper yourself and prioritize self-care.
Remember to research and choose a holiday or retreat that aligns with your specific needs and interests. It's also essential to consider factors such as your budget, location preferences, and any specific wellness goals you may have. Our wellbeing travel experts are here to help and advice!
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