During an Ayurveda wellness holiday, you can have it all: an indulgent holiday and health programme in one! You’ll enjoy delicious food and still lose weight. Other pleasant side effects: a clear mind, total relaxation and newfound energy. Ayrvedic philosophy also offers us greater insight into ourselves and the world around us.
Ayurveda is primarily a preventative medicine. An Ayurveda cure can rejuvenate your body and mind and can promote longevity. However, Ayurveda also achieves remarkable results for rheumatic conditions, sleep problems, chronic fatigue, stress, high blood pressure, migraines, psoriasis or depression.