Achieving optimal health is central to the SHA Wellness Clinic. Guests follow comprehensive programs built around eight pillars: healthy nutrition, natural therapies, preventive medicine/supplements, advanced aesthetics, cognitive stimulation, emotional health, well-being and inner balance, and physical performance.

Covering 30,000 m2, the Wellness Clinic boasts extensive facilities including an infinity pool by the beach and a hydrotherapy circuit with sauna, Turkish bath, and a hammam. There's a fantastic indoor fitness center, an outdoor gym, a jogging trail, a movement lab, a yoga studio, a meditation room, and tennis and paddle courts.

The range of holistic, medical, and aesthetic therapies is incredibly extensive, including traditional Chinese medicine (TCM), acupuncture, infrared electromagnetic balance treatment, structural osteopathy, craniosacral osteopathy, visceral osteopathy, colon hydrotherapy, brain photobiomodulation, facial and body treatments, hair strengthening and growth therapy, aesthetic dentistry, and more.

• Fitness classes
• Yoga
• Meditation
• Jogging
• Tennis
• Gym
• Tennis and paddle courts

SHA offers various healthy menus (SHA, Biolight, Kushi) for lunch and dinner with daily changing delicious dishes. Nutrition plays a key role in the SHA methodology with extra emphasis on alkalinity, energy, and balance. Organic seasonal produce takes center stage. The menus are customized with the expertise of SHA Mexico's nutrition consultants, ensuring you eat what you need and enjoy. Specialized menus for weight loss and detox are also available, accompanied by recommendations for special teas and supplements that further support your wellness goals.

SHA features two restaurants, a juice bar, and a Chef's Studio with interactive cooking classes. Shamadi restaurant serves the signature SHA cuisine according to the SHA methodology. The second restaurant, also open to regular guests, offers a flexible menu with fish and meat options. This restaurant also hosts live music and themed evenings.

• All bedrooms boast ocean views. What a wonderful way to wake up.
• The SHA Wellness programs, aimed at achieving specific goals, are meticulously crafted and perfected to the finest detail with years of experience.
• The largest coral reef in the Northern Hemisphere lies right at your feet.