We had never done anything like a "Cure" before and after doing some online research we choose Park Igls, for a week's stay with two different programmes chosen for our needs. It exceeded our expectations and we'll go back for another stay. Apart from being in a wonderful location with mountain views and easy access to Innsbruck, the place itself is restful with good amenities and a day-long programme of optional gym classes, talks, walks etc. The staff are all excellent and really look after you. I thoroughly recommend it but research the Mayr diet before you book to make sure it's for you.